Shelf Esteem

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Pathways to Lasting Self-Esteem

Stanley J.Gross
Pathways to Lasting Self Esteem Book PDF

Author : Stanley J.Gross
Publisher : AuthorHouse
Page : 258 pages
File Size : 42,8 Mb
Release : 2004-09-20
Category : Self-Help
ISBN : 9781418470241

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Pathways to Lasting Self-Esteem by Stanley J.Gross Pdf

Pathways to Lasting Self-Esteem is based on the authors experience as a psychotherapist with his low self-esteem clients. Dr. Gross recognizes the tenacity of low self-esteem, yet he affirms that much can be done to raise it. In Pathways to Lasting Self-Esteem he distinguishes his unique approach to raising self-esteem from the many superficial manipulations commonly ineffective in making a durable impact. The book follows a stepwise method that provides practical guidance in a skill-oriented route for the journey. Pathways to Self-Esteem recognizes four levels for the development of self-esteem each featuring distinct dilemmas, goals, tasks, and skills. Readers will find the challenge to change buffered by hope to counter despair and safe options to offset fear.

Shelf-esteem

Sandra Kitain
Shelf esteem Book PDF

Author : Sandra Kitain
Publisher : Unknown
Page : 204 pages
File Size : 52,9 Mb
Release : 2008
Category : Language Arts & Disciplines
ISBN : UOM:39015073971775

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Shelf-esteem by Sandra Kitain Pdf

Contains books and programming ideas for librarians, teachers, and parents to help children develop self-esteem.

Self-Esteem Research, Theory, and Practice

Christopher J. Mruk
Self Esteem Research Theory and Practice Book PDF

Author : Christopher J. Mruk
Publisher : Springer Publishing Company
Page : 312 pages
File Size : 54,7 Mb
Release : 2006-05-09
Category : Psychology
ISBN : 9780826102317

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Self-Esteem Research, Theory, and Practice by Christopher J. Mruk Pdf

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Self-Esteem and Positive Psychology, 4th Edition

Christopher J. Mruk
Self Esteem and Positive Psychology 4th Edition Book PDF

Author : Christopher J. Mruk
Publisher : Springer Publishing Company
Page : 310 pages
File Size : 43,6 Mb
Release : 2013-03-28
Category : Psychology
ISBN : 9780826108982

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Self-Esteem and Positive Psychology, 4th Edition by Christopher J. Mruk Pdf

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Enhancing Self Esteem

C. Jesse Carlock
Enhancing Self Esteem Book PDF

Author : C. Jesse Carlock
Publisher : Taylor & Francis
Page : 541 pages
File Size : 40,5 Mb
Release : 2013-10-08
Category : Psychology
ISBN : 9781135059026

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Enhancing Self Esteem by C. Jesse Carlock Pdf

Providing comprehensive coverage of self esteem, this text presents a four phase process - Identity, Strengths and Weaknesses, Nurturance, and Maintenance - which is described along with the resistance on encounters, and provides the basis for successfully enhancing self-esteem. Interventions are outlined to bring together theory and methods - cognitive, emotional, and behavioral. The strategies included are applicable to several populations (child, teen, and adult) and several settings (school, business, and community). For both children and adults, this book is designed to be a textbook for courses, workshops, and seminars. It will also serve as an excellent resource for teachers and counselors and will be used by individuals for self-improvement. Some key features of the third edition are: It translates theory into practice; provides 107 activities with specific procedures and anticipated outcomes; relates each activity to one of four phase processes; utilizes a systematic approach to enhancing self esteem; incorporates cognitive, emotional, and behavioral aspects of individuals.

Self-esteem

David Miller,Teresa Moran
Self esteem Book PDF

Author : David Miller,Teresa Moran
Publisher : SAGE
Page : 194 pages
File Size : 52,7 Mb
Release : 2012-04-20
Category : Education
ISBN : 9781446265635

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Self-esteem by David Miller,Teresa Moran Pdf

Do some of your pupils suffer from low or fragile self-esteem? Perhaps you want to help, but don′t know how? If so, this book is for you. Using insights from theory, research and classroom practice, it provides strategies and techniques that will enhance the confidence of primary school children through authentic learning experiences. This book includes: -discussions on a range of issues surrounding self-esteem enhancement in school -studies of recent work in this area -links between self-esteem and the development of competence (fitting in with the Raising Attainment agenda) -research evidence from real primary classrooms -a clear articulation of strategies and techniques to use in classrooms -a summary and analysis of the key theoretical and empirical work in the area The book′s clear practical focus will be of interest to all teachers and managers keen to enhance self-esteem in their schools. It will prove equally useful for teachers in training and more experienced teachers undertaking further study. This book will empower you to develop your practice with a clear sense of direction - and with increased confidence. David Miller is Professor of Education at the University of Dundee. Teresa Moran is the Associate Dean (Education and Professional Development) at the University of Dundee.

The Complete Idiot's Guide to Enhancing Self-esteem

Mark J. Warner
The Complete Idiot s Guide to Enhancing Self esteem Book PDF

Author : Mark J. Warner
Publisher : Penguin
Page : 292 pages
File Size : 40,9 Mb
Release : 1999
Category : Self-Help
ISBN : 0028629302

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The Complete Idiot's Guide to Enhancing Self-esteem by Mark J. Warner Pdf

Gathers questions, quizzes, and exercises designed to uncover hidden talents, support the development of a unique personality, and foster confidence when faced with difficult situations

Claiming Your Self-Esteem

Carolyn M. Ball
Claiming Your Self Esteem Book PDF

Author : Carolyn M. Ball
Publisher : Celestial Arts
Page : 201 pages
File Size : 53,7 Mb
Release : 2013-08-07
Category : Self-Help
ISBN : 9780307807045

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Claiming Your Self-Esteem by Carolyn M. Ball Pdf

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

The Low Self-Esteem Struggle

Scout Addison
The Low Self Esteem Struggle Book PDF

Author : Scout Addison
Publisher : Scout Addison
Page : 87 pages
File Size : 48,9 Mb
Release : 2023-10-05
Category : Self-Help
ISBN : 8210379456XXX

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The Low Self-Esteem Struggle by Scout Addison Pdf

Can I ask you a few questions? Do you find that you focus heavily on your weaknesses or perceived flaws? Do you often unfavorably compare yourself with others? Are you anxious around other people, concerning yourself with what they think of you? Do you put your wants and needs on the back burner to please others? These traits - along with many others - are symptoms of low self-esteem. Living life feeling inadequate and unworthy and having persistent feelings of guilt is challenging. Particularly in a world that happily spoon-feeds us inadequacy, soul-crushing comparisons, and self-limiting beliefs. This can make finding your worth seem impossible. Life doesn’t have to be this way. In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering. The journey includes: Figuring out the cause of your low self-esteem. You cannot defeat something so deep-rooted without knowing its origins. To face these traumatic demons will feel daunting - but they’re not as intimidating as enduring your whole life with a poor self-image. My lack of esteem came from childhood abuse, but there is no one set cause for low self-esteem. It could have been schoolyard bullies, a toxic relationship, a cruel boss… or all these terrible circumstances that triggered your lack of self-worth. We’ll return to the root of your trauma and build up from there. Defeating negative self-talk. When you talk poorly about yourself to yourself, you’re reaffirming these thoughts to be the truth. I’ll explain why they’re not the truth, why you shouldn’t talk badly of yourself, and how you can stop doing this. Self-deprecation - even as a joke - is a form of negative self-talk. The subconscious doesn’t have a sense of humor, so even when you’re “joking,” your mind doesn’t view it that way. I’ll help you reframe your thoughts so you can banish negative self-talk. Social comparison toxicity. I’ll cover how social comparison is an unforgiving thief of self-esteem, how to acknowledge this, and how to reframe your need for validation. When I was silently enduring the effects of low self-esteem, books were my lifeline, a glimmer of hope in my otherwise murky mind. I want this book to reach you and be the beginning of your journey to breaking free from the tight grip of low self-esteem. Don’t let low self-esteem hold you back from the life you deserve for one day longer.

Your Child's Self-Esteem

Dorothy Briggs
Your Child s Self Esteem Book PDF

Author : Dorothy Briggs
Publisher : Harmony
Page : 360 pages
File Size : 54,6 Mb
Release : 1988-06-15
Category : Psychology
ISBN : 9780385040204

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Your Child's Self-Esteem by Dorothy Briggs Pdf

Step-by step guidelines for raising responsible, productive, happy children. Self-image is your child's most important characteristic. How to help create strong feelings of self-worth is the central challenge for every parent and teacher. The formula for how is spelled out in Your Child's Self-Esteem. A member of Phi Beta Kappa and other honoraries, Dorothy Corkille Briggs has worked as a teacher of both children and adults; dean of girls; school psychologist; and marriage, family and child counselor during the last twenty-five years. Since 1958 she has taught parent-education courses and training in communication and resolution of conflicts.

Self-esteem and Adjusting with Blindness

Dean W. Tuttle,Naomi R. Tuttle
Self esteem and Adjusting with Blindness Book PDF

Author : Dean W. Tuttle,Naomi R. Tuttle
Publisher : Charles C Thomas Publisher
Page : 327 pages
File Size : 48,6 Mb
Release : 2004
Category : Medical
ISBN : 9780398075088

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Self-esteem and Adjusting with Blindness by Dean W. Tuttle,Naomi R. Tuttle Pdf

This new and expanded Third Edition analyzes blindness within the context of two overlapping theoretical constructs: the development of self-esteem and the process of adjusting to social and/or physical trauma. The book is divided into four sections. The first section provides an overview of blindness and the essential background for subsequent discussions. Section II explores the general theoretical model for the development of self-esteem common to all persons and analyzes the impact that blindness imposes upon this model. Section III explores the process of coping with social and physical traumas or crises. Section IV is addressed primarily to members of the blind person�s support team and provides suggestions for creating a climate for optimum development. Factors that may influence the adjustment process, descriptions of external and internal sources of self-esteem, activities for stimulating affective growth, and guidelines for professionals who work with the blind are included. Personal impacts and psychosocial implications of blindness are discussed in-depth and illustrated with biographical and autobiographical statements by more than 50 blind men and women. This book will serve as an excellent review and refresher for experienced practitioners and administrators working in the field of blindness. Professionals in education, social work, vocational counseling, rehabilitation, recreation therapy, ophthalmology, and optometry will find this comprehensive resource to be an invaluable addition to their libraries.

The Self-Esteem Workbook

Glenn R. Schiraldi Ph. D.,Glenn R. Schiraldi
The Self Esteem Workbook Book PDF

Author : Glenn R. Schiraldi Ph. D.,Glenn R. Schiraldi
Publisher : ReadHowYouWant.com
Page : 298 pages
File Size : 49,9 Mb
Release : 2009-12
Category : Self-Help
ISBN : 9781458746887

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The Self-Esteem Workbook by Glenn R. Schiraldi Ph. D.,Glenn R. Schiraldi Pdf

The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.

Self-Esteem For Dummies

S. Renee Smith,Vivian Harte
Self Esteem For Dummies Book PDF

Author : S. Renee Smith,Vivian Harte
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 52,5 Mb
Release : 2015-01-27
Category : Self-Help
ISBN : 9781118967096

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Self-Esteem For Dummies by S. Renee Smith,Vivian Harte Pdf

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

100 Ways to Build Self-Esteem and Teach Values

Diana Loomans
100 Ways to Build Self Esteem and Teach Values Book PDF

Author : Diana Loomans
Publisher : H J Kramer
Page : 402 pages
File Size : 47,7 Mb
Release : 2011-02-11
Category : Family & Relationships
ISBN : 9781932073270

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100 Ways to Build Self-Esteem and Teach Values by Diana Loomans Pdf

Mother-and-daughter team Diana and Julia Loomans offer 100 creative ideas, techniques, and processes for making day-to-day family interactions easier and more joyful. Based on the principle that respecting — not controlling — children is key to building self-esteem, the activities in this book promote love, self-worth, and connection between parent and child. 101 Ways to Build Self-Esteem and Teach Values offers an encyclopedia of hands-on exercises, charts, heartwarming stories, poetry, and quotations to help parents and children learn basic tools for cultivating mutual respect, recognition, and independence.

Unlocking the Secrets of Self-Esteem

Marie Hartwell-Walker
Unlocking the Secrets of Self Esteem Book PDF

Author : Marie Hartwell-Walker
Publisher : New Harbinger Publications
Page : 305 pages
File Size : 50,8 Mb
Release : 2015-02-02
Category : Self-Help
ISBN : 9781626251045

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Unlocking the Secrets of Self-Esteem by Marie Hartwell-Walker Pdf

If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started—feeling like you just aren’t good enough. So, what are the real secrets to genuine, lasting self-esteem? Most books on self-esteem tell you that you should feel good about yourself, but they don’t show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions. Self-confidence is more than just a way of being—it’s a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you’re ready to learn the secrets to genuine self-esteem, and put what you’ve learned into action, this book will show you how.