Shotokan Karate

Author : Ashley P. Martin
Publisher : Bloomsbury Publishing
Page : 224 pages
File Size : 50,9 Mb
Release : 2016-05-05
Category : Sports & Recreation
ISBN : 9781472914132

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The Shotokan Karate Bible 2nd edition by Ashley P. Martin Pdf

An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.

Author : Rod Butler
Publisher : Blue Island Publishing
Page : 220 pages
File Size : 53,7 Mb
Release : 2004-08-01
Category : Karate
ISBN : 0954694716

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Keinosuke Enoeda by Rod Butler Pdf

Author : Robin L. Rielly
Publisher : Tuttle Publishing
Page : 240 pages
File Size : 55,6 Mb
Release : 2011-12-20
Category : Sports & Recreation
ISBN : 9781462902286

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Complete Shotokan Karate by Robin L. Rielly Pdf

Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method. Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese history and culture, such as the samurai ethos and Zen, are emphasized. Part Two, profusely illustrated with over 600 clear black-and-white photographs and 20 line drawings, outlines instruction for kumite (sparring drills). Included are two-person drills such as the double-line drill and the circle drill which give practice in facing multiple opponents. Descriptions of many of these drills are not found in other English-language books. In addition, nine karate kata (forms) are presented, two of which, sochin and nijushiho, are rarely seen in print in English. The two parts of this exhaustive book--the first historical and philosophical, the second practical--combine to form one of the most comprehensive presentations of Shotokan karate available in English. Complete Shotokan Karate is an essential resource for all those interested in Japanese karate.

Author : Phil Pierce
Publisher : CreateSpace
Page : 88 pages
File Size : 54,6 Mb
Release : 2014-01-08
Category : Sports & Recreation
ISBN : 1494939061

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Shotokan Karate by Phil Pierce Pdf

"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.

Author : Graeme Lund
Publisher : Tuttle Publishing
Page : 192 pages
File Size : 46,9 Mb
Release : 2015-12-29
Category : Sports & Recreation
ISBN : 9781462905591

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Essential Karate Book by Graeme Lund Pdf

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Author : Keinosuke Enoeda,Charles Mack
Publisher : Paul Crompton
Page : 0 pages
File Size : 52,9 Mb
Release : 1999
Category : Karate
ISBN : 1874250065

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Shotokan Karate Free Fighting Techniques by Keinosuke Enoeda,Charles Mack Pdf

A richly illustrated guide to free fighting techniques of Shokotan karate by two leading martial artists, this text takes any beginner through the basic techniques of the art, and step-by-step photographs and clear, detailed captions, aim to ensure that the meaning of the technique is clear.

Author : Bruce D. Clayton
Publisher : Black Belt Communications
Page : 334 pages
File Size : 47,7 Mb
Release : 2004
Category : Sports & Recreation
ISBN : 0897501446

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Shotokan's Secret by Bruce D. Clayton Pdf

Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Author : Joachim Grupp
Publisher : Meyer & Meyer Verlag
Page : 154 pages
File Size : 45,8 Mb
Release : 2002
Category : Sports & Recreation
ISBN : 9781841260914

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Shotokan Karate Kata by Joachim Grupp Pdf

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master Kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1. This then completes the list of all the Shotokan Karate Kata. There are 9 Kata with Bunkai in this book: Sochin, Meikyo, Chinte, KankuSho, Wankan, Ji'in, Jitte, Gankaku, Unsu. There are approximately 600 photographs and detailed descriptions, which allow a deeper understanding of the Kata and their application. Armed with this information, it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.

Author : Robin L. Rielly
Publisher : Tuttle Publishing
Page : 238 pages
File Size : 42,8 Mb
Release : 2012-02-21
Category : Sports & Recreation
ISBN : 9781462904006

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Karate Training by Robin L. Rielly Pdf

This martial arts guide could actually be considered two books in one: a thorough history of Japanese karate–do and a profusely illustrated instruction manual for students of the martial art who have advanced beyond the beginning stages. Part One: Concerned about the misinterpretation of Japanese culture in general and karate in particular by many Western practitioners of karate, the author sets out in Part One of his book to trace the history of karate from its probable origins in India (or perhaps Greece) and its transmission in successively more developed forms to China, Okinawa, and then Japan. In Part Two: In this practical martial arts training manual the author first demonstrates important points of etiquette to be used in the karate dojo. He follows with well–illustrated instructions of kumite (sparring drills), including those involving two practitioners and those such as the doubleline drill and the circle drill which give practice in facing a number of opponents. Descriptions of many of these are not readily found in other English–language publications. He then presents nine kata, introductory the advanced kata, Sochin and Nijushiho.

Author : Ashley P. Martin
Publisher : Bloomsbury Publishing
Page : 224 pages
File Size : 50,7 Mb
Release : 2016-05-05
Category : Sports & Recreation
ISBN : 9781472914149

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The Shotokan Karate Bible 2nd edition by Ashley P. Martin Pdf

An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.

Author : GICHIN. FUNAKOSHI
Publisher : Unknown
Page : 148 pages
File Size : 41,8 Mb
Release : 2020-10-29
Category : Electronic
ISBN : 1715628047

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Karate-Do by GICHIN. FUNAKOSHI Pdf

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do." Out of modesty, he was reluctant to write this autobiography and did not do so until he was nearly ninety years of age. Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art. Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers--and not only of their mastery of technique but of the way they acted in critical situations--the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.

Author : Kumar Pradeep Yadav
Publisher : Bluerosepublisher
Page : 176 pages
File Size : 47,8 Mb
Release : 2021-03-02
Category : Electronic
ISBN : 9354273211

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Shotokan Karate- Easiest Way to Get Black Belt by Kumar Pradeep Yadav Pdf

""FOREWORD"" for this magnificent book is written by 6 Time World Boxing Champion, M.C. Mary Kom. The remarkable part of this Karate book is that it is fully colored adorned with high-resolution photographs and its coffee-table size makes it a memorable and unique book in the world. This book is precious and useful for those Karateka who need to take in Shotokan style Karate from White Belt to Black Belt with the aim of full devotion towards learning and rehearsing Karate. Each pursuer of this book will know much about the fundamentals of Shotokan Kata. What's more, this book incorporates a portrayal of the positions of some advanced movements of the Shotokan style that are performed by me only, so that every Karateka can see clear photos and catch on it quickly in a simple manner. This book is composed for everyone who is inspired by the Shotokan Karate and needs to look behind credible Shotokan Karate more profoundly. For those, keen on extending their insight and improving their capacities with the applications depicted and delineated in this book, I recommend perusing this book completely to get each stance exhibited by me along with its full description about that particular stance so that it may be learned very well by the Karateka straightforwardly.

Author : Sensei K. Enoeda
Publisher : A&C Black
Page : 160 pages
File Size : 52,7 Mb
Release : 2003-03-04
Category : Sports & Recreation
ISBN : 0713691352

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Shotokan Karate 10th Kyu - 6th Kyu by Sensei K. Enoeda Pdf

The first of two books, it contains the complete syllabus required to take the student from absolute beginner to Green belt. Each section is clearly divided into separate levels for each kyu grade, incorporating all the appropriate techniques, sparring and kata.

Author : Randall G. Hassel
Publisher : Unknown
Page : 196 pages
File Size : 51,5 Mb
Release : 2007-08-01
Category : Sports & Recreation
ISBN : 1933901284

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Shotokan Karate by Randall G. Hassel Pdf

The first comprehensive written history of Shotokan karate in any language! In this completely updated edition of the classic bestseller, Randall Hassell presents a masterful tale of the history and evolution of Japan's original and largest karate style, Shotokan. In addition to presenting the compelling story of the style's founder, Gichin Funakoshi, Hassell covers recent developments in the ever-evolving art of Shotokan karate-do. Rare and never-before-published photos complement everything from the Okinawan roots of karate to its development in Japan, the Japan Karate Association, American and international karate organizations, and the current state of the world of Shotokan karate. Also in this edition: The origins and technical value of all Shotokan kata, a genealogy of traditional karate styles, Gichin Funakoshi's 20 precepts, and much more!

Author : Shojiro Koyama
Publisher : W H Allen
Page : 112 pages
File Size : 40,6 Mb
Release : 1988
Category : Karate
ISBN : 1852270012

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Shotokan Karate by Shojiro Koyama Pdf