Sirtfood Cookbook

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The Sirtfood Diet Recipe Book

Aidan Goggins,Glen Matten
The Sirtfood Diet Recipe Book Book PDF

Author : Aidan Goggins,Glen Matten
Publisher : Yellow Kite
Page : 288 pages
File Size : 49,8 Mb
Release : 2016-05-05
Category : Reducing diets
ISBN : 1473638585

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The Sirtfood Diet Recipe Book by Aidan Goggins,Glen Matten Pdf

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Sirtfood Diet Cookbook

Gary Philips
Sirtfood Diet Cookbook Book PDF

Author : Gary Philips
Publisher : XinXii
Page : 152 pages
File Size : 43,7 Mb
Release : 2020-10-19
Category : Cooking
ISBN : 9783960286851

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Sirtfood Diet Cookbook by Gary Philips Pdf

Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. - A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.

Sirtfood Diet Cookbook

Martha Andrew
Sirtfood Diet Cookbook Book PDF

Author : Martha Andrew
Publisher : BookRix
Page : 176 pages
File Size : 49,8 Mb
Release : 2020-06-05
Category : Cooking
ISBN : 9783748744658

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Sirtfood Diet Cookbook by Martha Andrew Pdf

Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits. The Sirtfood Diet is a diet rich in sirtuin activators. Sirtuins is a collection of 7 proteins that is responsible for balancing several functions in the body. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. This diet concentrates more on a healthy eating pattern as an outcome of regenerating our genetic level and cellular wellness rather than just losing weight. It has been argued that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. Have a glance at what is in for you: A detailed explanation of the Sirtfood diet How the Sirtfood diet works How to take advantage of sirtuins Type of foods that can activate sirtuins The science behind Sirtfood Benefits of the sirtfood diet Top sirtuin activating food How to speed up your metabolism And so much more! You can discover so much more about this wonderful diet and all its good benefits when you come on board. Grab a copy of this Sirtfood Diet cookbook.

Sirtfood Diet Cookbook

Kate Hamilton
Sirtfood Diet Cookbook Book PDF

Author : Kate Hamilton
Publisher : Kate Hamilton
Page : 128 pages
File Size : 49,5 Mb
Release : 2020-07-23
Category : Cooking
ISBN : 8210379456XXX

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Sirtfood Diet Cookbook by Kate Hamilton Pdf

Have you tried the Sirtfood Diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you’re looking for the ultimate Sirtfood Diet Cookbook, this is it! The Sirtfood Diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet accomplishes weight loss by activating the “skinny gene,” enhancing rejuvenation and making your body work better. The Sirtfood Diet is based on superfoods, which contain sirtuins, a group of proteins with the power to activate the “skinny gene.” Chocolate and red wine also contain these miraculous proteins, and this Sirtfood Diet Cookbook has some great recipes that include these! Having a cookbook will help you immensely with this diet - you can plan everything and know exactly which foods and ingredients you need to get to lose weight fast! --- Here’s what you’ll learn from Sirtfood Diet Cookbook by Kate Hamilton: ✓ How the Sirtfood Diet works and the secrets to follow Phase 1 and Phase 2 with ease. ✓ 20 superfoods you cannot miss to boost sirtuins effect. ✓ The perfect list of ingredients to have in your kitchen for eating better, with no effort. ✓ 244 EASY recipes for breakfast, smoothies, snacks, main dishes, soups, desserts. Do you want to buy in bulk but avoid the same meals over and over again? Do you want to experiment with new flavors? Do you have guests? We’ve got you covered! ✓ 134 PLANT-BASED sirtfood recipes, suitable for vegetarians and vegans, and perfect for everyone on those days when we go for meatless meals. ✓ Meal prepping tips and tricks to make you save up to 100$ a week with homemade, healthy, delicious meals. AND SO MUCH MORE! If you want to shed pounds, become healthy, and feel more energetic than ever, the Sirtfood Diet is your best call! With this cookbook, you’ll be set up for success from Day 1! Get Your Copy Today!

The Sirtfood Diet

Adele Goggins
The Sirtfood Diet Book PDF

Author : Adele Goggins
Publisher : Unknown
Page : 116 pages
File Size : 43,6 Mb
Release : 2021-01-09
Category : Cooking
ISBN : 180158608X

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The Sirtfood Diet by Adele Goggins Pdf

In this guide you can learn: ✔ What is Sirtfood Diet? What is the Skinny Gene? How to Follow the Sirtfood diet 35 Quick and Easy Recipes 7 Days Meal Plan to Activate Sirtuins 28 Days Program How Superfoods Prevent Cancer and many more...

Sirtfood Cookbook

Elisa Moore
Sirtfood Cookbook Book PDF

Author : Elisa Moore
Publisher : Elisa Moore
Page : 114 pages
File Size : 40,7 Mb
Release : 2021-03-20
Category : Electronic
ISBN : 1802359079

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Sirtfood Cookbook by Elisa Moore Pdf

◆55% Off For BookStores! NOW at $ 23.95 instead of $ 36.95! ◆ Do you want to lose weight quickly and healthily? then Sirtfood Cookbook is for you. Your Customers Will Never Stop to Use This Awesome Cookbook! When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. You may want to lose ten pounds or a hundred, but either way, you don't want to give up eating your favorite food. You don't want to feel as if you are left out of the fun when spending time with your peers. But, more importantly, you want to know that your diet will actually work. Sadly, with the prevalence of diets out in the world, you likely struggle to know what will work without making you suffer to achieve your goals. Many people in the world end up choose unhealthy diets with little to no scientific backing, frustrated because they don't know why nothing is working. This can make a person feel like a failure, even though they are trying their best. They may struggle to look in the mirror or have their picture taken, wanting to hide under bundles of clothes instead of enjoying the freedom of loving their body. But, the effects are not only emotional, but they are also physical. Due to weight gain, many people experience increased risks of the most common diseases, such as heart disease, type II diabetes, and even cancer. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this book, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health. You can enjoy chocolate, red wine, walnuts, green tea, coffee, and more, all while knowing that you are doing your body and mind a favor. In this book, you will learn the basic information you need to get started on your journey with the Sirt diet, along with over eighty recipes to help you along the way. With these recipes, you can effortlessly follow the Sirt diet without worry. This book covers the following topics: - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Chocolate Recipes - Soup Recipes - Carnivore Diet Recipes - Appetizers & Snacks - Juices & Smoothies Recipes - Egg Recipes - Spreads and Dips Recipes - Beverages - Side Dishes - Phase 1 Recipes - Phase 2 Recipes - Healthy Carb Recipes - Fish and Seafood Recipes - Dash Poultry and Seafood - Fish and Poultry Recipes - Pork, Beef & Lamb Recipes ◆Buy it NOW and let your customers get addicted to this amazing book◆

The Sirtfood Diet Recipe Book

Aidan Goggins,Glen Matten
The Sirtfood Diet Recipe Book Book PDF

Author : Aidan Goggins,Glen Matten
Publisher : Hachette UK
Page : 288 pages
File Size : 50,5 Mb
Release : 2016-05-05
Category : Health & Fitness
ISBN : 9781473638570

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The Sirtfood Diet Recipe Book by Aidan Goggins,Glen Matten Pdf

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Sirtfood Cookbook

Jamie Howes
Sirtfood Cookbook Book PDF

Author : Jamie Howes
Publisher : Unknown
Page : 202 pages
File Size : 53,6 Mb
Release : 2020-12-27
Category : Cooking
ISBN : 1801570795

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Sirtfood Cookbook by Jamie Howes Pdf

Sirtfood Expert Provides 123 Easy Delicious Recipes to Help You Create Healthy Meals (Without Over-complicated Recipes That Require Too Many Rare Ingredients!) This cookbook is the companion to Jamie Howes' original guide, Sirtuins and Sirtfoods How the Sirtfood Diet Will Activate Your Body's Natural Weight Management and Health Support System so You Can Lose Weight, Stay Strong, and Live Disease Free. If you're trying to improve your health, but don't know how to cook healthy meals that taste delicious and leave you feeling satisfied, this Sirtfood Cookbook is for you. With 123 recipes, you'll learn: How to incorporate the Top 20 Sirtfoods and more into every meal Delicious and nutritious ways to quickly make breakfast, lunch, dinner, and everything in between Easy ways to shop for and cook simple ingredients that you're already familiar with Quick meals that will feed a large family as well as simple solutions for 1 or 2 people Finish every day with a simple, decadent and Sirtfood enhanced dessert! This is not like all the other diets and cookbooks you've tried that didn't work or were too complicated to follow. The truth is, obesity, diabetes and most other diseases aren't caused by overeating and being lazy, they're caused by a lack of nutrition. Leave counting calories in your past. Start counting sirtfoods instead. Never deprive yourself of the joy of eating delicious foods. Using these recipes and the Sirtfood Diet will help you to cook more flavorful and filling foods instead! This cookbook will help your body heal through nutrition, saying goodbye to extra weight for good. Grab your copy and start cooking delicious, filling, healthy and nutritious meals today!Buy Now with the 1 Click Button

The Sirtfood Cookbook Appetizers and Dinner

Glen Goggins
The Sirtfood Cookbook Appetizers and Dinner Book PDF

Author : Glen Goggins
Publisher : Unknown
Page : 110 pages
File Size : 55,5 Mb
Release : 2021-03-05
Category : Electronic
ISBN : 1801914753

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The Sirtfood Cookbook Appetizers and Dinner by Glen Goggins Pdf

55% OFF for Bookstores! Discounted Retail Price NOW at $ 32,99 instead of $43,90 ★ Do you want to lose weight? ★ ★ Or you just want to live healthier in general? ★ Your Customer Will Never Stop to Use this Awesome Book! The Sirtfood Diet Plan is mainly for people who want to lose weight but it gives so many health benefits that people who are already-fit can also follow this diet to improve their health. What's the point of living a long life if you are just mostly going to lie in your bed when you get old, right? This diet provides an improvement in your cell longevity so you can live longer without worrying about age-related diseases so you can live your life to the fullest and be active and full of energy even as you grow older. We all heard about Adele's weight loss transformation last year, right? And did you wonder how she got a slimmer and better-looking body? Well, here it is! The diet plan that, not only allows WINE and CHOCOLATES but also encourages them. These foods, and including many others, are part of a food group that is called Sirtfoods which contains high amounts of antioxidants that helps cleanse your body to improve your well-being and also encourages weight loss by activating a certain type of enzymes in our body also known as the "skinny gene" which, you guessed right, helps make us skinny by burning more fat and reducing the fat that is absorbed into our body from the food that we eat. In this book, you will learn all of the following: What Sirtfoods is How to Prepare meals that follow the Sirtfood Diet Appetizers and Dinner Easy and Delicious Recipes And much more! So what are you waiting for? Buy it Now and Let Your Customers Get Addicted to This Amazing CookBook!

The Sirtfood Cookbook

Catherine Miller
The Sirtfood Cookbook Book PDF

Author : Catherine Miller
Publisher : Unknown
Page : 106 pages
File Size : 46,9 Mb
Release : 2021-02-22
Category : Electronic
ISBN : 1801860289

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The Sirtfood Cookbook by Catherine Miller Pdf

55% OFF for Bookstores! NOW at $ 32.95 instead of $ 41.95! In this book, you will discover delicious recipes prepared with these particular foods used for the sirtfood diet!

Sirtfood Diet

Kate Hamilton
Sirtfood Diet Book PDF

Author : Kate Hamilton
Publisher : Kate Hamilton
Page : 128 pages
File Size : 47,7 Mb
Release : 2020-07-29
Category : Health & Fitness
ISBN : 8210379456XXX

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Sirtfood Diet by Kate Hamilton Pdf

Are you looking for a diet that won’t leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with a guided, step-by-step 4-week plan and 426 recipes that will get you amazing results? If that’s the case, it’s time to consider the Sirtfood Diet! The Sirtfood Diet is based on eating foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet is her SECRET, and it’s easy to understand why: it offers a sustainable, flexible approach that adapts to your needs. The diet allows delicious foods like chocolate and red wine, which, combined with other sirtuin-rich foods, will take your body and health to the next level! Sirtfood Diet 3 in 1 is NOT the classic diet book that gives you a list of ingredients and let you do the hard work to understand how to implement it in your everyday life. It’s a well-defined PLAN you can start IMMEDIATELY, whether you are a meat-lover or prefer plant-based nutrition. ------ Here’s what you’ll find inside Sirtfood Diet 3 Books in 1: The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined. The scientific background behind sirtuins and how they work to activate the “skinny gene.” An explanation of the 2 Phases of the Sirtfood Diet, to teach you how to make them work for you. WHY you need a THIRD Phase to easily transition to everyday healthy eating. HINT: Thanks to this Phase, you can feel good and stay healthy for life. A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. 292 Amazing sirtfood meal ideas including meat, fish, eggs etc. and healthy snacks to quell the hunger. 134 Plant-based sirtfood recipes, so that you never run out of ideas. AND SO MUCH MORE! Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1! Get Your Copy Today!

Plant-based Sirtfood Diet Cookbook

Kate Hamilton
Plant based Sirtfood Diet Cookbook Book PDF

Author : Kate Hamilton
Publisher : Unknown
Page : 234 pages
File Size : 44,8 Mb
Release : 2021-01-20
Category : Electronic
ISBN : 1914370317

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Plant-based Sirtfood Diet Cookbook by Kate Hamilton Pdf

300 Easy plant-based refined oil, sugar, and gluten-free recipes, suitable for vegetarians and vegans. Perfect for everyone looking for tasty, meat-less ideas. Enjoy the anti-aging properties of Sirtfoods!

Essential SirtFood Recipes

Jenny Olson
Essential SirtFood Recipes Book PDF

Author : Jenny Olson
Publisher : Jenny Olson
Page : 118 pages
File Size : 42,6 Mb
Release : 2021-04-07
Category : Electronic
ISBN : 1667173294

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Essential SirtFood Recipes by Jenny Olson Pdf

** 55% OFF for Book Shops !! LAST DAYS ***. SIRT FOOD DIET RECIPES FOR BEGINNERS. Your Consumers Never Ever Stop to Use this Outstanding Publication! This publication is the best companion to the official SIRT Diet book and supplies you with over 100 easy and tasty dishes abundant in Sirt foods to make your SIRT diet meal plan a wind. The SIRT Food diet plan is all about integrating an option of sirtuin-activating 'wonder foods' into your diet to activate your fat-burning and muscle-building genetics! The terrific news is that those super sirtuin-boosting foods include: Merlot, coffee, olive oil, rocket, dark chocolate, kale, strawberries and lots more! Below's a quick taste of what you will discover inside this book: . - Prep work tips and strategies for novices. The very best Sirtfoods and various other sirtuins rich foods you can consist of in your diet. - Delicious dishes that will certainly aid you activate your "slim gene," drop weight, look and feel your finest. - Delicious and healthy dishes for morning meal, lunch, dinner, and also treat! - Sirtfood meat, fish, and also fish and shellfish dishes. - Sirtfood veggies dishes. Buy it Currently, as well as let your customers get addicted to this impressive publication!

Sirtfood Diet Recipes

Lewis Foster
Sirtfood Diet Recipes Book PDF

Author : Lewis Foster
Publisher : Unknown
Page : 112 pages
File Size : 53,5 Mb
Release : 2021-03-02
Category : Electronic
ISBN : 180208228X

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Sirtfood Diet Recipes by Lewis Foster Pdf

55% Off For BookStores! NOW at $ 23.95 instead of $ 34.95 Are you interested in discover tasty recipes?

Sirtfood Diet Cookbook For Beginners

Margaret Roy
Sirtfood Diet Cookbook For Beginners Book PDF

Author : Margaret Roy
Publisher : Margaret Roy
Page : 104 pages
File Size : 54,8 Mb
Release : 2021-04-10
Category : Electronic
ISBN : 1802413529

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Sirtfood Diet Cookbook For Beginners by Margaret Roy Pdf

★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! ★ Do you want to lose weight and to feel healthier? ★ Check out the Sirtfood Diet Cookbook For Beginners ! The Sirt diet helps turn on your "skinny gene" by focusing on foods that can activate sirtuins (SIRTs). SIRTs are a group of proteins that help protect against cell inflammation. They've also been suggested to help increase lifespan and boost our metabolisms. The Sirtfood Diet cookbook is here to promote weight loss & help you cook delicious & nutritious meals! Here's what you'll get: The top 20 Sirtfoods Benefits of Sirtuins Sirtfood Diet Program and best ways to maintain results Up to 120 recipes with pictures: Breakfast, Lunch, Dinner, Soup, Snack, Dessert, Juice and Drinks A very detailed description of every recipe with every nutritional detail, from the with macros (protein, carbohydrates, fats) to the micros (sodium, calcium, iron, and fiber) 7 Days Meal Plan And so much more! What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!