Slow Family Living

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Slow Family Living

Bernadette Noll
Slow Family Living Book PDF

Author : Bernadette Noll
Publisher : Penguin
Page : 226 pages
File Size : 48,8 Mb
Release : 2013-03-05
Category : Family & Relationships
ISBN : 9781101619698

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Slow Family Living by Bernadette Noll Pdf

Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.

Destination Simple

Brooke McAlary
Destination Simple Book PDF

Author : Brooke McAlary
Publisher : Bloomsbury Publishing
Page : 84 pages
File Size : 42,9 Mb
Release : 2016-12-23
Category : Body, Mind & Spirit
ISBN : 9781786694409

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Destination Simple by Brooke McAlary Pdf

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Slow

Brooke McAlary
Slow Book PDF

Author : Brooke McAlary
Publisher : Sourcebooks, Inc.
Page : 207 pages
File Size : 40,5 Mb
Release : 2018-07-10
Category : Self-Help
ISBN : 9781492665557

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Slow by Brooke McAlary Pdf

Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.

Chasing Slow

Erin Loechner
Chasing Slow Book PDF

Author : Erin Loechner
Publisher : HarperChristian + ORM
Page : 297 pages
File Size : 41,9 Mb
Release : 2017-01-10
Category : Self-Help
ISBN : 9780310345688

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Chasing Slow by Erin Loechner Pdf

Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

The Power of Slow

Christine Louise Hohlbaum
The Power of Slow Book PDF

Author : Christine Louise Hohlbaum
Publisher : Macmillan + ORM
Page : 286 pages
File Size : 44,8 Mb
Release : 2009-10-27
Category : Self-Help
ISBN : 9781429986687

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The Power of Slow by Christine Louise Hohlbaum Pdf

Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency. Tips include: · When working on a project on your computer, close all the windows, with the exception of the one you need to do your job. · Learn to say no in a polite and constructive way to favors, invitations, and requests. · Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given. · Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time. · Know when your plate is full. · Make commitments to difficult tasks in five-minute increments and gradually increase the increments. · Save your most favorite or the easiest tasks for last to avoid procrastination. The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.

The Kinfolk Home

Nathan Williams
The Kinfolk Home Book PDF

Author : Nathan Williams
Publisher : Artisan
Page : 369 pages
File Size : 44,9 Mb
Release : 2015-10-27
Category : House & Home
ISBN : 9781579656805

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The Kinfolk Home by Nathan Williams Pdf

New York Times bestseller When The Kinfolk Table was published in 2013, it transformed the way readers across the globe thought about small gatherings. In this much-anticipated follow-up, Kinfolk founder Nathan Williams showcases how embracing that same ethos—of slowing down, simplifying your life, and cultivating community—allows you to create a more considered, beautiful, and intimate living space. The Kinfolk Home takes readers inside 35 homes around the world, from the United States, Scandinavia, Japan, and beyond. Some have constructed modern urban homes from blueprints, while others nurture their home’s long history. What all of these spaces have in common is that they’ve been put together carefully, slowly, and with great intention. Featuring inviting photographs and insightful profiles, interviews, and essays, each home tour is guaranteed to inspire.

Slow Motion

Dani Shapiro
Slow Motion Book PDF

Author : Dani Shapiro
Publisher : Random House
Page : 255 pages
File Size : 49,9 Mb
Release : 2012-09-05
Category : Biography & Autobiography
ISBN : 9780307828002

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Slow Motion by Dani Shapiro Pdf

From one of the most gifted writers of her generation comes the harrowing and exquisitely written true story of how a family tragedy saved her life. Dani Shapiro was a young girl from a deeply religious home who became the girlfriend of a famous and flamboyant married attorney—her best friend's stepfather. The moment Lenny Klein entered her life, everything changed: she dropped out of college, began to drink heavily, and became estranged from her family and friends. But then the phone call came. There had been an accident on a snowy road near her family's home in New Jersey, and both her parents lay hospitalized in critical condition. This haunting memoir traces her journey back into the world she had left behind. At a time when she was barely able to take care of herself, she was faced with the terrifying task of taking care of two people who needed her desperately. Dani Shapiro charts a riveting emotional course as she retraces her isolated, overprotected Orthodox Jewish childhood in an anti-Semitic suburb, and draws the connections between that childhood and her inevitable rebellion and self-destructiveness. She tells of a life nearly ruined by the gift of beauty, and then saved by the worst thing imaginable. This is a beautiful and unforgettable memoir of a life utterly transformed by tragedy.

Seeking Slow

Melanie Barnes
Seeking Slow Book PDF

Author : Melanie Barnes
Publisher : Rock Point
Page : 131 pages
File Size : 51,6 Mb
Release : 2019-09-24
Category : Body, Mind & Spirit
ISBN : 9780760365687

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Seeking Slow by Melanie Barnes Pdf

Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Simple Matters

Erin Boyle
Simple Matters Book PDF

Author : Erin Boyle
Publisher : Abrams
Page : 265 pages
File Size : 54,7 Mb
Release : 2016-01-12
Category : House & Home
ISBN : 9781613128824

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Simple Matters by Erin Boyle Pdf

More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

The Lady Farmer Guide to Slow Living

Mary E. Kingsley
The Lady Farmer Guide to Slow Living Book PDF

Author : Mary E. Kingsley
Publisher : Unknown
Page : 158 pages
File Size : 47,5 Mb
Release : 2020-03-31
Category : House & Home
ISBN : 057841595X

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The Lady Farmer Guide to Slow Living by Mary E. Kingsley Pdf

This short, easy-to-digest guide is full of engaging stories, recipes, tips, tricks, and ideas for anyone interested in living more mindfully and harmoniously with themselves and the Earth. Includes three weeks of exercises designed to help the reader make slow living a part of their daily life, no matter where they are.

Small Is Big, Slow Is Fast

Caesar Kalinowski
Small Is Big Slow Is Fast Book PDF

Author : Caesar Kalinowski
Publisher : Zondervan
Page : 116 pages
File Size : 46,8 Mb
Release : 2014-10-28
Category : Religion
ISBN : 9780310517023

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Small Is Big, Slow Is Fast by Caesar Kalinowski Pdf

You don’t need to have the talents of a rock star or the wisdom of Yoda to effectively and naturally live a life on mission with God. And you do not have to add a big list of new activities to your life! Instead, it is the everyday ordinary things done with greater gospel-intentionality...slowly over time...that make all the difference. Biblical and super practical, Small Is Big, Slow Is Fast helps readers respond to Jesus’ call to each of us to be a missionary right where we live—in our own families and neighborhoods. It shows you step by step the essential elements that create environments for organic kingdom growth and multiplication. Whether you’re looking to lead your own family or are taking first steps toward starting a church that has discipleship and mission at its core, you will discover the secret to starting out small and going (seemingly) slower—and not feeling guilty about it. And you’ll be encouraged to trust that when you lay the right foundations, multi-plication will occur and will always be “faster” and more successful in the long run.

Watching the Daisies

Brigid P. Gallagher
Watching the Daisies Book PDF

Author : Brigid P. Gallagher
Publisher : Unknown
Page : 261 pages
File Size : 48,7 Mb
Release : 2017
Category : Biography & Autobiography
ISBN : 0993592368

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Watching the Daisies by Brigid P. Gallagher Pdf

Long time sufferer of fibromyalgia, Brigid Gallagher set out on a journey between Egypt, India, Rome, Lourdes, Carcassonne and Bali. In this beautiful travel writing memoir on healing, spirituality and alternative medicine, Brigid shares her travel memories and the importance of slowing down. If you enjoyed Eat, Pray, Love, you will enjoy this.

The Caregivers

Nell Lake
The Caregivers Book PDF

Author : Nell Lake
Publisher : Simon and Schuster
Page : 320 pages
File Size : 43,7 Mb
Release : 2014-02-11
Category : Social Science
ISBN : 9781451674163

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The Caregivers by Nell Lake Pdf

A moving, intimate, and compassionate book that chronicles the experiences of a group of long-term caregivers—spouses, parents, and friends of the elderly and ill—illuminating critical issues of old age, end-of-life care, medical reform, and social policy—and “providing comfort in the time-honored form of shared experience” (The Minneapolis Star-Tribune). In 2010, journalist Nell Lake began sitting in on the weekly meetings of a local hospital’s caregivers support group. Soon members invited her into their lives. For two years, she brought empathy, insight, and an eye for detail to understanding Penny, a fifty-year-old botanist caring for her aging mother; Daniel, a survivor of Nazi Germany who tends his ailing wife; William, whose wife suffers from Alzheimer’s; and others with whom all caregivers will identify. Witnessing acts of devotion and frustration, lessons in patience and in letting go, Lake illuminates the intimate exchanges of caregiving and care-receiving and considers important and timely social issues: How can we care for the aging, ill, and dying with skill and compassion, even as the costs and labors of care increase? How might the medical profession take into account the needs of caregivers as well as patients? In The Caregivers Nell Lake shares a thoughtful and tenderly reported depiction of the real-life predicaments that evoke these crucial questions. With more and more people spending their late years ill and frail, and 43 million Americans already caring for family members over age fifty, this is an important chronicle of a widely shared experience and a public concern. “The Caregivers is as elegantly constructed as a novel, but more than that, Lake writes about these people with such warmth and vividness that they feel as memorable as our favorite fictional characters. It is a beautifully written account” (The Boston Globe).

A Month of Sundays

Cheryl Arkison
A Month of Sundays Book PDF

Author : Cheryl Arkison
Publisher : C&T Publishing Inc
Page : 148 pages
File Size : 54,7 Mb
Release : 2013-07-01
Category : Crafts & Hobbies
ISBN : 9781607056973

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A Month of Sundays by Cheryl Arkison Pdf

The author of Sunday Morning Quilts returns with a new volume of inspiring projects, personal journeys, and advice on how to savor quiet moments. Cheryl Arkison’s A Month of Sundays is a quilting book like no other. Exploring the themes of Relaxing, Eating, Shopping, and Exploring, Cheryl seeks to inspire both creativity and a quiet energy. She shares 16 family-friendly projects, all based on these themes and featuring low-volume fabrics. Along with gorgeous quilts, there are aprons, napkins, bags, and other items to be made. Arkison’s personal journeys and ideas are sure to inspire your own weekend explorations. Designed for the confident beginner, the patterns are simple and straightforward. This unique book is at once exciting and restful, much like the perfect Sunday stroll.

Under Pressure

Carl Honore
Under Pressure Book PDF

Author : Carl Honore
Publisher : Hachette UK
Page : 185 pages
File Size : 43,6 Mb
Release : 2010-11-25
Category : Social Science
ISBN : 9781409133056

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Under Pressure by Carl Honore Pdf

'Engagingly written and filled with interesting detail' SUNDAY TIMES A revealing portrait of how families are struggling to cope with the changing world of parenting and childhood, plus new solutions The parent screaming from the touchline at an eight-year-old to make an overlapping run; the pregnant mother playing Mozart to her unborn baby; the rigid schedule for babies, which develops into an agenda of activities for a young child - all these are familiar instances of hyper-parenting. With the pressure growing all the time for children to get into the best schools and universities, or to develop their nascent talents and become the next Tiger Woods or Williams sister, it has never been more difficult to be a child. In Carl Honore's brilliant follow-up to IN PRAISE OF SLOW he makes an impassioned call for parents and teachers to allow children to grow up at a slower rate. He takes us on a journey round the world in search of a new formula for parenting and childhood. He talks to a range of experts and sifts through the latest research to find what problems parents, teachers and children face, and to seek out the best solutions. Honore shows how 'slow parenting' will benefit both the child and the parents, and ensure that we create happier children and calmer parents.