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Author : Bruce Tegner,Alice McGrath
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 1981
Category : Ejercicio
ISBN : 0874070341
Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.
Author : Bruce Tegner,Alice McGrath
Publisher : Unknown
Page : 112 pages
File Size : 54,9 Mb
Release : 1994-07-01
Category : Electronic
ISBN : 087407522X
Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.
Author : Bruce Tegner
Publisher : Unknown
Page : 136 pages
File Size : 40,8 Mb
Release : 1968
Category : Exercise
ISBN : STANFORD:36105033941365
Author : Fay Goodman,Andrew Popovic,Peter Brady
Publisher : Lorenz Books
Page : 0 pages
File Size : 48,5 Mb
Release : 2010
Category : Aikido
ISBN : 0754819647
It has long been known that a trained focus on mind and body coordination can contribute greatly towards a sense of harmony and well-being, so it is not surprising that more and more people are turning to the ancient martial arts as a way of alleviating the stresses and tensions endemic to today's society. This comprehensive sourcebook is the ultimate resource for the martial arts enthusiast, or those taking their first steps into the exciting and diverse world of self-defence training. Many of the most ancient and revered martial arts are detailed, with dedicated sections on tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iado and shinto ryu. The journey into martial arts begins with a fascinating practical exploration of each discipline, focussing on the history, philosophy and basic etiquette and offering practical step-by-step instruction in the exercises and techniques which make each art form unique. This overview is followed by practical step-by-step teaching plans for two of the world's most respected martial arts teachings, t'ai chi and aikido. The fascinating history and theory behind each discipline are examined, encouraging a deep understanding of the importance of a spiritual approach as well as a physical commitment. Essential information on preparation and warm-up sequences is given for both forms, and step-by-step guides to the basic postures, movements, techniques and applications of t'ai chi and aikido are demonstrated by expert practitioners. Illustrated throughout with over 1600 dynamic photographs, this is the definitive handbook for those looking to expand their spiritual and physical horizons and explore the many ancient mysteries of the world of martial arts.
Author : Bruce Tegner
Publisher : Unknown
Page : 132 pages
File Size : 46,9 Mb
Release : 1981
Category : Health & Fitness
ISBN : 087407035X
Author : Bruce Kumar Frantzis
Publisher : North Atlantic Books
Page : 366 pages
File Size : 55,8 Mb
Release : 1997-12-31
Category : Health & Fitness
ISBN : 1556432534
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.
Author : Fay Goodman
Publisher : Unknown
Page : 256 pages
File Size : 43,8 Mb
Release : 2003
Category : Hand-to-hand fighting, Oriental
ISBN : 1844770141
Author : Fay Goodman
Publisher : Lorenz Books
Page : 272 pages
File Size : 53,8 Mb
Release : 2004
Category : Sports & Recreation
ISBN : PSU:000056264661
Step-by-step photographic instructions to martial arts that explains the basic techniques and principles of tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido, and shinto ryu.
Author : Al Case
Publisher : Createspace Independent Publishing Platform
Page : 280 pages
File Size : 55,7 Mb
Release : 2018-04-09
Category : Electronic
ISBN : 198767765X
This is actually three books in one. 'How to Translate Karate into Tai Chi Chuan.' Or, 'The original form from which all Karate grew.' Or the lost Bunkai (techniques) hidden by Karate masters through secret pact. A student of this book will discover the unique concepts from Tai chi Chuan that will change karate drastically. First, people who are old will be able to study karate again. Second, people experienced in karate will undergo a total change of viewpoint, and discover some age old truths about karate, and the martial arts, that have long been obscured. Third, techniques (bunkai) that were deliberately hidden by Okinawan karate masters will be uncovered. Fourth, karate will begin to generate and develop methods of chi power that have been reserved to Tai Chi Chuan. Fifth, people who study Tai Chi Chuan, should they discover this book, will find a new way of looking at Tai Chi Chuan. The simple truth is that studying solely the soft arts, such as tai chi, aikido, and so on, are but half the art. And studying solely the hard arts, such as karate, raekwon do, and so on, are but half the art. The true art is both hard and soft...soft and hard. And the true artist, no matter how accomplished he may think he is, is a mere beginner if he has not discovered both sides of the art, and joined them together. About the Author: Al Case began martial arts in 1967. He has studied Kenpo, Karate, Wing Chun, Aikido, Northern Shaolin Ton Toi, Southern Shaolin Fut Ga, Tai Chi Chuan, Pa Kua Chang, Indonesian weapons, and more. He was a writer for the martial arts magazines, with his own column in Inside Karate. He has written over 40 martial arts training manuals, and produced hundreds of hours of martial arts training videos. Currently he is the webmaster at MonsterMartialArts.com.
Author : Nigel Sutton
Publisher : Tuttle Publishing
Page : 128 pages
File Size : 48,6 Mb
Release : 2012-01-11
Category : Sports & Recreation
ISBN : 9781462904648
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques. Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
Author : Fay Goodman,Andrew Popovic,Peter Brady
Publisher : Armadillo
Page : 0 pages
File Size : 46,9 Mb
Release : 2013
Category : Aikido
ISBN : 1844765261
This comprehensive book is the ultimate resource for the martial arts enthusiast, or for beginners to self-defence training. Many of the oldest and revered martial arts are included. Uncover the secrets and mysteries of tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, t'ai chi, kendo, iaido and shinto ryu. The journey begins with an exploration of each discipline, focusing on the history, philosophy and etiquette, with practical instruction in exercises and techniques, followed by step-by-step tuition for t'ai chi and aikido, demonstrated throughout by expert practitioners. This is the definitive handbook for those interested in learning more about martial arts.
Author : Bruce Tegner
Publisher : Unknown
Page : 136 pages
File Size : 41,8 Mb
Release : 1983
Category : Sports & Recreation
ISBN : PSU:000021202780
Author : Toyama Katsuro
Publisher : StreetLib Write
Page : 1059 pages
File Size : 55,5 Mb
Release : 2024-07-03
Category : Sports & Recreation
ISBN : 8210379456XXX
This bundle of books consists of 11 titles, which are the following Aikido Capoeira Judo Jujutsu Karate Kickboxing Krav Maga Kung Fu Taekwondo Tai Chi Thai Boxing
Author : Bowker
Publisher : R. R. Bowker
Page : 362 pages
File Size : 48,8 Mb
Release : 2000
Category : Business & Economics
ISBN : 0835243168
Author : Keith D. Yates
Publisher : Unknown
Page : 202 pages
File Size : 51,7 Mb
Release : 1985
Category : Sports & Recreation
ISBN : 0873643062
Masters and champions of such popular American martial arts as karate, tai chi chuan, ninjutsu, aikido, kenpo, jeet kune do, hapkido, wushu, judo, taekwon do, jujutsu and kung fu share their secrets here with you. The traditions, development, and physical and mental training of these arts are covered, as are techniques against street attacks. As a martial artist, youll learn things you never knew; if youre trying to decide which art to study, learn what to look for in choosing quality instruction.