Speed Secrets 5

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Speed Secrets 5

Ross Bentley,Bruce Cleland
Speed Secrets 5 Book PDF

Author : Ross Bentley,Bruce Cleland
Publisher : Motorbooks International
Page : 164 pages
File Size : 48,9 Mb
Release : 2006
Category : Transportation
ISBN : 0760322899

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Speed Secrets 5 by Ross Bentley,Bruce Cleland Pdf

To succeed in any form of racing, a driver must be more than fast. In today’s ultra-competitive motorsports scene, where there’s competition for financial support as well as for checkered flags, a racer must have a full complement of on-and off-track skills. To become a champion, a driver must augment his or her racing, testing, and physical skills with traits and skills such as mental toughness, marketing savvy, and career-building abilities. Speed Secrets 5: The Complete Driver is the first handbook for the aspiring professional or ambitious amateur racer. It provides insights that will help aspiring racers reach their full potential in their quest to become well-rounded racers.

Speed Secrets

Ross Bentley
Speed Secrets Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 40,7 Mb
Release : 1998-08-13
Category : Transportation
ISBN : 9781610600019

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Speed Secrets by Ross Bentley Pdf

Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.

Ultimate Speed Secrets

Ross Bentley
Ultimate Speed Secrets Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 336 pages
File Size : 53,6 Mb
Release : 2011-08-28
Category : Transportation
ISBN : 9781610582735

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Ultimate Speed Secrets by Ross Bentley Pdf

Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!

Speed Secrets 4

Ross Bentley
Speed Secrets 4 Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 164 pages
File Size : 55,6 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 0760321604

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Speed Secrets 4 by Ross Bentley Pdf

Ross Bentley. Race teams have discovered great benefits can be derived from "tuning" their driver to perform at his/her full potential. Thus, this book is for everyone who works with a driver: engineers, crew chiefs, team owners, mechanics, and the driver's parents. This unique book instructs the driver's support team how to prepare and communicate with the driver so the driver delivers the best performance in races, practice sessions, and off-track team functions. Written by veteran racer and driving coach Ross Bentley, this book helps the driver's support team devise effective approaches to "tuning" their driver. It will help them identify techniques that do and don't work with their specific driver. The result should be better communication and a driver who is "tuned" for success.

Inner Speed Secrets

Ross Bentley,Ronn Langford
Inner Speed Secrets Book PDF

Author : Ross Bentley,Ronn Langford
Publisher : MotorBooks International
Page : 164 pages
File Size : 42,6 Mb
Release : 2000-09-22
Category : Transportation
ISBN : 0760308349

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Inner Speed Secrets by Ross Bentley,Ronn Langford Pdf

Techniques to help drivers overcome the mental barriers that prevent successful racing.

Swim Speed Secrets for Swimmers and Triathletes

Sheila Taormina
Swim Speed Secrets for Swimmers and Triathletes Book PDF

Author : Sheila Taormina
Publisher : VeloPress
Page : 211 pages
File Size : 51,5 Mb
Release : 2012-05-01
Category : Sports & Recreation
ISBN : 9781937716172

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Swim Speed Secrets for Swimmers and Triathletes by Sheila Taormina Pdf

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

Speed Secrets 5

Ross Bentley
Speed Secrets 5 Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 50,6 Mb
Release : 2006-01-05
Category : Transportation
ISBN : 9781610600552

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Speed Secrets 5 by Ross Bentley Pdf

To succeed in any form of racing, a driver must be more than fast. In today’s ultra-competitive motorsports scene, where there’s competition for financial support as well as for checkered flags, a racer must have a full complement of on-and off-track skills. To become a champion, a driver must augment his or her racing, testing, and physical skills with traits and skills such as mental toughness, marketing savvy, and career-building abilities. Speed Secrets 5: The Complete Driver is the first handbook for the aspiring professional or ambitious amateur racer. It provides insights that will help aspiring racers reach their full potential in their quest to become well-rounded racers.

Winning Autocross Techniques

Ross Bentley,Per Schroeder
Winning Autocross Techniques Book PDF

Author : Ross Bentley,Per Schroeder
Publisher : Motorbooks International
Page : 164 pages
File Size : 44,8 Mb
Release : 2009-01-10
Category : Transportation
ISBN : 0760331561

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Winning Autocross Techniques by Ross Bentley,Per Schroeder Pdf

MOTOR RALLYING / RALLY DRIVING. Autocross is the easiest, safest, and least expensive way to get into motorsports. Anyone with a helmet and a car can do it. Of course, it doesn't hurt to have some driving skills, which is where this book comes in. As a veteran racer and professional driving coach, Ross Bentley knows what it takes to compete and to win, and he gives readers the benefit of that knowledge in "Winning Autocross Techniques".The first in the "Speed Secrets" series to address a specific form ofracing, this volume focuses on the skills critical to autocross success: car handling and driver skill at high speeds on unique courses. Bentley clearly details the steps and techniques that help autocross drivers maintain control and dominate a course at speed. Though specific to autocross, and essential to mastering its particular challenges, his advice and instruction in this book will prove invaluable to drivers who go on to road racing as well.

The Lost Art of High Performance Driving

Ross Bentley
The Lost Art of High Performance Driving Book PDF

Author : Ross Bentley
Publisher : Speed Secrets
Page : 163 pages
File Size : 49,8 Mb
Release : 2017-07
Category : Transportation
ISBN : 9780760352373

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The Lost Art of High Performance Driving by Ross Bentley Pdf

Become a better performance driver with Speed Secrets With the promise of autonomous vehicles in our near future, and current cars equipped with all sorts of mind-boggling driver aides, many feel that the art (and science) of performance driving has been lost - or will be. But no! For every device designed to take the act of driving out of our hands, the desire to actively participate in the control of a car becomes even stronger for driving enthusiasts. One only needs to look at the number of performance cars available today to see that the desire to truly drive is still in strong demand. In Speed Secrets: The Lost Art of Performance Driving, Ross Bentley explains in plain language how you can become an even better performance-oriented driver, whether it's to enjoy a twisty mountain highway, to take that secret back-road route to work, or to participate in a track day on a racing circuit. From how best to use your car's controls, to cornering, to dealing with adverse driving conditions, this book will make you a better performance driver. Along the way, you'll learn what ABS, traction and stability control, self-braking systems, and semi-automatic transmissions do and how best to incorporate them into your driving. Speed Secrets: The Lost Art of Performance Driving will help you understand your car well and be an even better, faster driver. Most importantly, it will fuel your passion for driving!

Pinewood Derby Speed Secrets

David Meade
Pinewood Derby Speed Secrets Book PDF

Author : David Meade
Publisher : Fox Chapel Publishing
Page : 407 pages
File Size : 44,8 Mb
Release : 2006-10-15
Category : Crafts & Hobbies
ISBN : 9781607650003

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Pinewood Derby Speed Secrets by David Meade Pdf

First timers and seasoned competitors alike can separate themselves from the rest of the pack with these speed secrets from an undefeated pinewood derby champ. Includes hundreds of photos and diagrams for making the fastest Pinewood Derby car in the race.

Going Faster!

Carl Lopez
Going Faster Book PDF

Author : Carl Lopez
Publisher : Driving
Page : 300 pages
File Size : 54,7 Mb
Release : 2001
Category : Sports & Recreation
ISBN : 0837602262

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Going Faster! by Carl Lopez Pdf

This complete racer's reference is the perfect resource for all drivers from novice to expert. The fundamentals of fast driving are revealed in this definitive how-to book for racers. You will find the competition-proven methods of instructors and of professional drivers that will give you the know-how to work up the track and stay at the front. Interested in the world of racing? Just think, you can have all of the lessons and insights from Skip Barber instructors and from professional racers compiled in one handbook. This racing reference reveals the secrets of mastering car control, reducing lap times, as it takes the reader inside the world of racing. Going Faster! is the definitive book for the active race driver, the racer-to-be, and the auto-racing fan who wants to know what driving a racecar is really about.

Speed Secrets II

Ross Bentley
Speed Secrets II Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 55,8 Mb
Release : 2003-04-28
Category : Transportation
ISBN : 9781610600002

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Speed Secrets II by Ross Bentley Pdf

DIVDiscover the secrets that will make you a faster and more successful racecar driver with this up-to-date insight into the latest techniques in racing. Professional driver and driving coach Ross Bentley, reveals what it takes to be fast and win races at the highest levels. Chock full of diagrams and concise "speed secrets," Bentley has created an all-new approach to learning and perfecting the ideal line around the racetrack. He teaches you how to turn errors into more speed, left-foot braking techniques, as well as three sure-fire ways to lower your best lap time. Ross Bentley, who is the author of Speed Secrets, Inner Speed Secrets, and Bob Bondurant on Race Kart Driving, was a driver for the winning SRPII team at the Rolex 24 Hour race at Daytona. Ross is a member of Team Seattle, which also took home second place in SRPII. The two Team Seattle cars finished 7th and 8th overall in a field of 44 cars./div

Secrets of Speed

Nick Swager
Secrets of Speed Book PDF

Author : Nick Swager
Publisher : Veloce Publishing Ltd
Page : 130 pages
File Size : 42,8 Mb
Release : 2010-09-15
Category : Sports & Recreation
ISBN : 9781845842970

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Secrets of Speed by Nick Swager Pdf

This book covers the process of building 4-stroke engines to a professional standard, from selecting materials and planning work, right through to methods of final assembly and testing. It is written for the DIY engine builder in an easy-to-understand style, supported by approximately 200 photographs and original drawings. Containing five engine inspection and build sheets, and the contact details of approximately 45 specialist manufacturers and motorsport suppliers, it explains build methods common to all 4-stroke engines, rather than specific makes or models. An essential purchase for all engine-building enthusiasts.

Underground Secrets to Faster Running

Barry Ross
Underground Secrets to Faster Running Book PDF

Author : Barry Ross
Publisher : Lulu.com
Page : 92 pages
File Size : 49,6 Mb
Release : 2005-11-02
Category : Education
ISBN : 9781411657359

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Underground Secrets to Faster Running by Barry Ross Pdf

High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, it incorporates the most recent studies in running mechanics. This training program will dramatically increase running speed, jumping height and muscle power for all athletes.

Speed Secrets 6

Ross Bentley
Speed Secrets 6 Book PDF

Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 52,5 Mb
Release : 2007-01-15
Category : Sports & Recreation
ISBN : 9781610600033

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Speed Secrets 6 by Ross Bentley Pdf

With racing, as with almost any pursuit, being the best entails having a clear idea of what the best is--having a mental model that instructs and motivates and inspires. That's where Speed Secrets 6 comes in. Drawing on his extensive experience as a competitive driver and coach, author Ross Bentley helps the aspiring professional and the ambitious amateur develop the mental model that is essential for successful racing. His book reviews the techniques needed to drive fast, win races, and build a career as a professional race driver--and then, more importantly, schools readers in the process of turning this clear mental picture into racing perfection.