Spiral Breath

Author : Gayle Mack
Publisher : Unknown
Page : 362 pages
File Size : 44,5 Mb
Release : 2020-01-28
Category : Self-Help
ISBN : 0578639467

Get Book

Spiral Breath by Gayle Mack Pdf

Spiral Breath is a simple, yet powerful breathing technique that reconnects communication between the heart and the brain. Divinely 'given by God' to help heal the authors' brain injury, the Spiral Breath is a bridge between spirituality and science. The healing process spans the physical, mental, emotional and spiritual bodies. The Spiral Breath can activate the amygdala, pineal, pituitary, limbic system, thousand petal lotus, frontal lobes and the glia brain. The synergy increases Vital Life Force, which helps to move through emotional wounds and mental blocks with greater ease, speed up healing time; increase Higher Consciousness and awaken our extra-sensory gifts, such as, precognition, clairvoyance, clairaudience, telekinesis, telepathy and astral projection. Spiral Breath: Activating Higher Consciousness, Healing and the Glia covers the importance of breathing correctly, cellular memory flush, emotions and how to reprogram positive feelings and actions. In-depth explanations of the amygdala, limbic system, the Thousand Petal Lotus and the Glia brain are addressed, as well as, the benefits of incorporating pure therapeutic grade essential oils. Chakras, color, sound, sacred geometry, frequency and energy from tachyon and toroidal fields to activating our personal Merkabah, will be lightly addressed. Channeled wisdom, spirituality and insights from The Gospel of Mary Magdalene and other sacred ancient texts are woven through the pages to enhance your inner peace and transform your life. Everything is energy from thought to breath and it is ALL interconnected. The Spiral Breath technique helps you to awaken dormant brain function, achieve Higher Consciousness and remember your multidimensional Divine I AM -"Fully Realized Human Being-ness.

Author : Linda Star Wolf
Publisher : Simon and Schuster
Page : 372 pages
File Size : 43,5 Mb
Release : 2009-11-17
Category : Body, Mind & Spirit
ISBN : 9781591439929

Get Book

Shamanic Breathwork by Linda Star Wolf Pdf

Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.

Author : Alex Korb
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 49,6 Mb
Release : 2015-03-01
Category : Self-Help
ISBN : 9781626251229

Get Book

The Upward Spiral by Alex Korb Pdf

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.

Author : Susannah Dean Ramponi
Publisher : Lulu.com
Page : 122 pages
File Size : 49,5 Mb
Release : 2012-02-09
Category : Family & Relationships
ISBN : 9781471628351

Get Book

yoga and breathing for pregnancy and birth by Susannah Dean Ramponi Pdf

This is a visual guide to yoga for pregnancy and birth - using the book should feel like doing yoga: relaxed, enjoyable and enlivening.Integrating yoga, breathing techniques and active birth positions can prepare the body and mind for birth. With practise you will be able to calm and energise your being so you are well-prepared to birth your baby. Bring your baby into the world consciously. This book is written with YogaBirth. This is the association of professionally trained teachers of pregnancy yoga and childbirth education. Their unique formula has been developed over 30 years. YogaBirth brings commitment, community and experience to the world of yoga and pregnancy. Practise, breathe, relax & enjoy. So you are well-prepared for the birthing of your baby. Bring your baby into the world consciously.

Author : F. Terrier,M. Grossholz,C.D. Becker
Publisher : Springer Science & Business Media
Page : 534 pages
File Size : 54,5 Mb
Release : 2012-12-06
Category : Medical
ISBN : 9783642569760

Get Book

Spiral CT of the Abdomen by F. Terrier,M. Grossholz,C.D. Becker Pdf

The advent of spiral CT has led to a major breakthrough in abdominal imaging. This richly illustrated volume, written by US and European experts in the field, provides technical information on the modality and considers in depth the key pathologies of each abdominal organ system in which spiral CT has resulted in major diagnostic improvements.

Author : Danielle Marchant
Publisher : Aster
Page : 96 pages
File Size : 52,6 Mb
Release : 2018-06-07
Category : Body, Mind & Spirit
ISBN : 9781912023684

Get Book

Pause Every Day by Danielle Marchant Pdf

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.

Author : Gnomo Orzo
Publisher : Dhora Impresa Sociale - Editoria
Page : 240 pages
File Size : 48,5 Mb
Release : 2020-05-03
Category : Science
ISBN : 9788832197136

Get Book

I make things happen by Gnomo Orzo Pdf

Metal is made of time. Its encounter with light ignites the power to make things happen. The archeological findings and myths of our planet show that a great power is concealed in the connection between human beings and metals. It is the power of making things happen, and it has influenced human events since the dawn of time. Today, on the threshold of the Third Millennium, after a long period of research, a technology arises that can once again bring us close to this extraordinary potential. This book is an impassioned tribute to this new chapter of history. It is also proof that what is highly complex is also extremely simple in its essence.

Author : John Ogilvie
Publisher : Unknown
Page : 824 pages
File Size : 55,9 Mb
Release : 1883
Category : Encyclopedias and dictionaries
ISBN : HARVARD:HX5GBH

Get Book

The Imperial Dictionary of the English Language by John Ogilvie Pdf

Author : John Millhouse
Publisher : Unknown
Page : 742 pages
File Size : 45,6 Mb
Release : 1877
Category : English language
ISBN : HARVARD:HWSFEH

Get Book

New English and Italian Pronouncing and Explanatory Dictionary by John Millhouse Pdf

Author : John Ogilvie
Publisher : Unknown
Page : 1582 pages
File Size : 53,7 Mb
Release : 1871
Category : English language
ISBN : CHI:18112477

Get Book

The Imperial Dictionary, English, Technological, and Scientific by John Ogilvie Pdf

Author : Vasken Dilsizian,Gerald M. Pohost
Publisher : John Wiley & Sons
Page : 482 pages
File Size : 53,8 Mb
Release : 2019-08-05
Category : Medical
ISBN : 9781118754504

Get Book

Cardiac CT, PET and MR by Vasken Dilsizian,Gerald M. Pohost Pdf

A complete guide to non-invasive imaging techniques in cardiology Todays imaging technologies offer cardiologists more ways than ever to diagnose conditions of the heart without the need of endoscopies and other invasive procedures. Now in its third edition,Cardiac CT, PET and MRI continues to provide an in-depth explanation of these tools and their correct applications, while also exploring cardiac imagings most recent and groundbreaking developments. This wide-ranging guide places CT, PET and MRI in a practical context, illustrating clearly their respective functions as they apply to specific cardiological disorders and clinical situations. With the addition of seven new chapters, it also offers an expanded insight into PET – an increasingly popular and affordable diagnostic utility, hitherto underexplored in texts devoted to imaging. Cardiac CT, PET and MRI includes: Clinically focused examinations of CT, PET and MRI – the three most popular non-invasive imaging modalities Illustrative full-color photos and images Access to a companion website featuring additional content Cardiologists, radiologists, nuclear medicine physicians, physicists, and imaging technologists alike will find the third edition of Cardiac CT, PET and MRI an informative and accessible resource with a direct use in their day-to-day practice.

Author : Jill Miller
Publisher : Victory Belt Publishing
Page : 876 pages
File Size : 45,6 Mb
Release : 2023-02-28
Category : Health & Fitness
ISBN : 9781628603583

Get Book

Body by Breath by Jill Miller Pdf

In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.

Author : Mandi Em
Publisher : Simon and Schuster
Page : 224 pages
File Size : 52,6 Mb
Release : 2023-10-24
Category : Body, Mind & Spirit
ISBN : 9781507221372

Get Book

Feral Self-Care by Mandi Em Pdf

"It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild-truly effective-ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience-in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You'll find inspired ideas such as: nature sounds ASMR, dancing in the rain, and much more!"--

Author : Osamu Tatsumura
Publisher : Unknown
Page : 204 pages
File Size : 43,5 Mb
Release : 2008
Category : Breathing exercises
ISBN : 0970497938

Get Book

Deep Breath by Osamu Tatsumura Pdf

Amazing Results-Breathing Techniques & Japanese Yoga!Are you breathing enough? Are you breathing correctly?Did you know that our breath has the power to calm us, help us sleep, focus better, quit smoking, overcome addictions and even eliminate pain and lose weight? A lack of breath or a lack of the right kind of breath, can cause many of the problems we face today. In Deep Breath Changes Your Body and Mind/Spirit, the author explores the importance of breath for our physical and mental health, sharing a variety of unique breathing techniques that are practical and have immediate results.Reduce pain from toothaches,stomachaches, headaches-Calm anxiety-Recover quickly from traumatic experiences -Heighten your powers of concentration-Get motivated-Calm an irritable mind-Cure constipation-Stop smoking-Lose weight-Lower your blood pressure-Build Stamina-Make your business and personal relationships more successful-Calm your challenging child-Enjoy deep relaxation.Through the program's gentle yoga poses and clear instructions, you'll immediately feel the benefits for a healthy life!

Author : Wolfgang C. Schlegel,Thomas Bortfeld,Anca Ligia Grosu
Publisher : Springer Science & Business Media
Page : 453 pages
File Size : 51,8 Mb
Release : 2006-01-27
Category : Medical
ISBN : 9783540299998

Get Book

New Technologies in Radiation Oncology by Wolfgang C. Schlegel,Thomas Bortfeld,Anca Ligia Grosu Pdf

- Summarizes the state of the art in the most relevant areas of medical physics and engineering applied to radiation oncology - Covers all relevant areas of the subject in detail, including 3D imaging and image processing, 3D treatment planning, modern treatment techniques, patient positioning, and aspects of verification and quality assurance - Conveys information in a readily understandable way that will appeal to professionals and students with a medical background as well as to newcomers to radiation oncology from the field of physics