Spirit Guided Lucid Dreaming

Spirit Guided Lucid Dreaming Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Spirit Guided Lucid Dreaming book. This book definitely worth reading, it is an incredibly well-written.

Spirit Guided Lucid Dreaming

Nick Barrett
Spirit Guided Lucid Dreaming Book PDF

Author : Nick Barrett
Publisher : Createspace Independent Pub
Page : 128 pages
File Size : 51,9 Mb
Release : 2012-12-23
Category : Body, Mind & Spirit
ISBN : 1481105094

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Spirit Guided Lucid Dreaming by Nick Barrett Pdf

We are not alone in this vast universe. Celestial beings that are not from this world can be beckoned by us anytime we wish to. Through the art of Lucid Dreaming, being consciously aware within our dreams, we can step through a portal within our minds and contact these very beings. They are waiting for us to make that conscious connection. They bring nothing but guidance, love and admiration for us all. Their wish is to nurture and help us grow our consciousness so that we can evolve into the divine beings we are destined to be. You will discover a divine skeleton key into the unseen worlds; learn distinctive meditative techniques and practices so you too can summon your own Spirit Family through lucid dreaming. Throughout various times within this book, the author gives you personal experiences from his dream journal conversing with his spirit guide. This will help you understand the inner potential and wisdom that a guide can give you.

Spirit Guide & Lucid Dreaming

Mia Rose
Spirit Guide Lucid Dreaming Book PDF

Author : Mia Rose
Publisher : Unknown
Page : 96 pages
File Size : 51,6 Mb
Release : 2019-12-13
Category : Body, Mind & Spirit
ISBN : 1777024390

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Spirit Guide & Lucid Dreaming by Mia Rose Pdf

Do you want to change the incidents on your dream, feel another world and want to help yourself to live long? If do, then Continue reading... Humans spend over 4000 hours a year sleeping unconsciously. What if there was a way to take control of the time you spend sleeping and use it to have impossible adventures and deeply beneficial healing and spiritual experiences? Some people are born with an innate ability to sense the spirit world far more clearly than others. These people may come from a long line of clairvoyants, mediums and psychics, while in some cases these skills seem to spring from nowhere. It is often highly evolved souls who possesses these skills and many of them will tell you that working with the spirit world can be a great pleasure and blessing, while at times it can be onerous and very burdensome. Here Is a Sneak Peak of what you'll learn... Shamans in the Eyes of Our Ancestors First and Safe Steps to Meeting Your Guides What to Expect With Your Encounters Meeting Positive Spirits Dealing with Potential Negative Presences Building Spiritual Relationships 3 easy ways to connect with your spirit guides the five ways that spirit communicates with us how to protect yourself from evil energy how to be more, do more and have more with the help of your spirit guides the ten most frequently asked questions What Lucid Dreaming Really Means? The History and Modern Understanding of Lucid Dreaming The Benefits of Lucid Dreaming How Lucid Dreaming Can Help You to Develop New Skills The Top Tips and Tricks to Begin To Practice Lucid Dreaming The benefits of lucid dreaming Top 5 ways to induce lucid dreams 4 powerful trісkѕ fоr successful luсid drеаmіng Helpful luсіd drеаming hеrbѕ And 7 wауѕ tо nаturаlly bооѕt your awareness while dreaming And much much more... Lucid dreaming is generally very safe for those who are mentally stable, but it's important to go over some of the potential risks associated with the practice. This can be frightening since you can't move, you're aware that you're awake, but still may be experiencing hallucinations from your dream. Guides are any spiritual beings that help you at any time during your life for any length of time to become a better person. Guides may present themselves when you are in a stressful situation or have been with you your entire life. Once you learn how to explore the universe in your mind, there's nothing holding you back. Grab this book and tuck in for the night, we're going to have the adventure of a lifetime! Your guides are there waiting for you. They want to help you start living your life to the fullest. Why not start connecting today? Click "add to Cart" to receive your copy.

Spirit Guided Lucid Dreaming

Nick Barrett
Spirit Guided Lucid Dreaming Book PDF

Author : Nick Barrett
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 2012
Category : Electronic
ISBN : 1301775002

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Spirit Guided Lucid Dreaming by Nick Barrett Pdf

We are not alone in this vast universe. Celestial beings that are not from this world can be beckoned by us anytime we wish to. Through the art of Lucid Dreaming, being consciously aware within our dreams, we can step through a portal within our minds and contact these very beings. They are waiting for us to make that conscious connection. They bring nothing but guidance, love and admiration for us all. Their wish is to nurture and help us grow our consciousness so that we can evolve into the divine beings we are destined to be.You will discover a divine skeleton key into the unseen worlds; learn distinctive meditative techniques and practices so you too can summon your own Spirit Family through lucid dreaming.Throughout various times within this book, the author gives you personal experiences from his dream journal conversing with his spirit guide. This will help you understand the inner potential and wisdom that a guide can give you.

Psychic Journeys

Madonna Merced
Psychic Journeys Book PDF

Author : Madonna Merced
Publisher : iUniverse
Page : 110 pages
File Size : 50,8 Mb
Release : 2008-04
Category : Body, Mind & Spirit
ISBN : 9780595448753

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Psychic Journeys by Madonna Merced Pdf

Our world is full of wonder and the ability to see that which could be described as magical or supernatural has been buried deep inside most of us. Developing the ability to concentrate, focus and eliminate internal dialogue is essential for the individual who chooses to experience the world from a multi-dimensional perspective. There are experiences that are life changing and interacting with spirit guides, elementals and allies can be powerful. Learning methods to assist you in discovering your spirit guides, enhancing your senses and using lucid dreaming can be instrumental in moving forward along ones' spiritual path if pursued consistently. Join Madonna as she shares exercises that assist in the process interacting with the spiritual as well as her personal experiences. The road to enlightenment is long; however the rewards associated with this journey are indeed worth our efforts.

Lucid Dreaming & Astral Projection Made Easy

Spiritual Awakening Academy
Lucid Dreaming Astral Projection Made Easy Book PDF

Author : Spiritual Awakening Academy
Publisher : Unknown
Page : 628 pages
File Size : 40,6 Mb
Release : 2021-07-02
Category : Body, Mind & Spirit
ISBN : 1801343691

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Lucid Dreaming & Astral Projection Made Easy by Spiritual Awakening Academy Pdf

Lucid Dreaming & Astral Projection Made Easy: Guided Mindfulness Meditations, Hypnosis& Techniques To Supercharge Your Conscious Sleeping & Spiritual Awakening Journey Introducing The Practical Blueprint To Starting Your Lucid Dreaming & Astral Projection Journey And Exactly How Both These Activities Can Transform Your Life! (Including 5+ Hours Of Meditations To Actually Start & Integrate The Teachings) You've probably heard about it somewhere. But, what actually is Lucid Dreaming? Put simply, it is remaining aware as you dream, and as you develop the ability starting to control what happens, and having incredible adventures! Why do it? Well 1/3 of our lives are spent asleep, why not make it more fun & adventurous not to mention the freedom that is only limited by your imagination not physicality, learning skills quicker, providing inspiration & deeper learning about yourself, consciousness and reality. All you need to do now, is get started on this journey! Here's a Tiny Preview Of What's Inside... Exactly What Lucid Dreaming Is & The Difference Compared To 'Normal Dreams' The Purpose Of Lucid Dreams & Why It Is Such A Powerful Practice Over 5+ Hours Of Meditations To Supercharge Your Lucid Dreaming Journey 15+ Tools To Help You Start Lucid Dream As Early As Tonight! 5 Techniques You MUST Know If You Want To Consistently Lucid Dream How To Apply What You Learn & Discover In Your Dreams To Your Everyday Life What Astral Projection Actually Is & 3 Powerful Ways It Can Be Used In Your Self-Healing Journey & To Improve Your Relationships What 'Astral Love & Astral Sex' Actually Is And The Role It Can Play In Your Life How To Use Lucid Dreaming & Astral Projection As Part Of Your Spiritual Practices And SO Much More! So, If You Want To Start Your Lucid Dreaming Journey & Truly Understand The Power It Can Have In Your Life Then Scroll Up And Click "Buy This Audiobook."

A Visionary Guide to Lucid Dreaming

Lee Adams
A Visionary Guide to Lucid Dreaming Book PDF

Author : Lee Adams
Publisher : Simon and Schuster
Page : 192 pages
File Size : 41,8 Mb
Release : 2021-05-04
Category : Body, Mind & Spirit
ISBN : 9781644112380

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A Visionary Guide to Lucid Dreaming by Lee Adams Pdf

• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

Astral Projection and Lucid Dreaming

Mari Silva
Astral Projection and Lucid Dreaming Book PDF

Author : Mari Silva
Publisher : Unknown
Page : 218 pages
File Size : 52,7 Mb
Release : 2020-09-26
Category : Electronic
ISBN : 9798690556716

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Astral Projection and Lucid Dreaming by Mari Silva Pdf

If you want to discover and explore the universe that lies within your mind, then keep reading... Two manuscripts in one book: Astral Projection: A Guide on How to Travel the Astral Plane and Have an Out-Of-Body Experience Lucid Dreaming for Beginners: What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity Do you have experiences in your subconscious you wish to explore? Do you want to explore the universe and unravel the answers to mysteries in the non-physical dimensions? Do you want to unlock your inherent psychic abilities and discover more ways to improve yourself and get in tune with your higher self? If you answered yes to any of these questions, then this book is for you. Part one of this book provides examples of astral projection experiences, focusing particularly on how to achieve practical success, and showing you how to project out of your physical form to explore the universe at will. In part one, you will learn: How to prepare your body and mind for an exploration of non-physical dimensions. How to master the art of astral projection. How to travel the astral plane and meet higher beings and entities. How to improve your self-awareness and attain higher levels of enlightenment and spirituality. 5 Astral Projection Techniques used by experts. 8 Things You Should Know Before Attempting an OBE (Out of Body Experience). Advanced OBE techniques. How to discover and utilize your spirit guides. How to increase your clairvoyant abilities via astral projection. We all dream, and whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very being, or existence. This inner fabric is your dream. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Lucid dreaming might sound like an exotic concept, but it is backed by science. It is a skill anyone can learn and improve. Lucid dreaming helps you prevent nightmares, understand the power behind your choices, explore your creativity, become more aware of yourself, and be in complete control of your own life. Lucid dreaming is the key to self-awareness. Part two of this book will act as your guide every step along the way. In this book, you will learn about: Dreams and their meanings; Tips to prepare and get started with lucid dreaming; Relationship between lucid dreaming and astral projections; The link between lucid dreaming and shamanic journeying; Lucid dreaming techniques for beginners; Simple strategies to explore your dreamscape; Tips to protect yourself during lucid dreaming; 14 Common lucid dreaming mistakes and how to avoid them; 5 Advanced lucid dreaming techniques, and much more! So if you want to learn more about astral projection and lucid dreaming, then scroll up and click the "add to cart" button!

Lucid Dreams and the Holy Spirit

Maria Isabel Pita
Lucid Dreams and the Holy Spirit Book PDF

Author : Maria Isabel Pita
Publisher : CreateSpace
Page : 278 pages
File Size : 50,9 Mb
Release : 2015-04-15
Category : Electronic
ISBN : 1508926050

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Lucid Dreams and the Holy Spirit by Maria Isabel Pita Pdf

In Lucid Dreams and the Holy Spirit, an autobiographical and deeply personal account, Maria Isabel Pita shares how she found her way home to God through lucid dreaming as a spiritual practice. Born into Catholicism in Havana, Cuba, during the communist revolution, Maria's family fled into exile and she grew up in Virginia. As an adult, Maria came to lead a secular life, concentrating primarily on her growth as a writer. The author of several successful erotic romances, and an epic fictional biography of the female pharaoh Hatshepsut-Maatkare, the happily married Maria never expected God to personally enter her life. In mid-life, Maria began experiencing lucid dreams. In those early days, she called them "flying dreams" because flying felt fantastic, and she could think of no better way to make use of them. But as her skill and control improved, a new overwhelming love introduced itself into her life when she began meeting with a male character in the dream space who seemed even more awake and aware than she was, and who she came to think of as her Guardian Lord. Lucid Dreams and the Holy Spirit is a compelling contemporary story of the age-old mystery of God's pursuit of Man, charting Maria's journey through the extraordinary experiences she recorded, and the insight and direction she drew from them as she was led to the works of Saint Theresa of Avila. Dream by dream, Maria discovered that she was being guided along a path, in keeping with Christian mystical tradition, of spiritual espousal.

Llewellyn's Complete Book of Lucid Dreaming

Clare R. Johnson
Llewellyn s Complete Book of Lucid Dreaming Book PDF

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 456 pages
File Size : 52,8 Mb
Release : 2017-10-08
Category : Body, Mind & Spirit
ISBN : 9780738752211

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Llewellyn's Complete Book of Lucid Dreaming by Clare R. Johnson Pdf

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

The Lucid Dreaming Workbook

Andrew Holecek
The Lucid Dreaming Workbook Book PDF

Author : Andrew Holecek
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 42,6 Mb
Release : 2020-12-01
Category : Body, Mind & Spirit
ISBN : 9781684035045

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The Lucid Dreaming Workbook by Andrew Holecek Pdf

Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.

Lucid Dreaming

Silvia Hill
Lucid Dreaming Book PDF

Author : Silvia Hill
Publisher : Unknown
Page : 194 pages
File Size : 45,7 Mb
Release : 2021-08-30
Category : Body, Mind & Spirit
ISBN : 1956296018

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Lucid Dreaming by Silvia Hill Pdf

Do you want to learn and benefit from the riches of lucid dreaming? Do you have unresolved problems nagging you for solutions? Are you ready to call on lucid dreaming to support a happier, less stressful life? You've found a book that can help you meet all these goals. This book seeks to connect you with the tremendous potential of lucid dreaming to create lasting change in your life. After reading this book, you'll be able to formulate a well-rounded overview of lucid dreaming by learning. In this book, you will: Learn about the science supporting the value of lucid dreaming Discover what consciousness is Master the incredible potential of lucid dreaming as an answer to the monumental anxieties of our time Learn more about the misconceptions lucid dreaming's public profile often suffers from and why Discover proven lucid dream induction techniques Learn how to stop dream collapse and control your lucid dreams Learn how to manifest/spawn/create in the lucid dream space Discover what dream signs are and how they clarify your dreams Master connecting with your spirit guides and creating a dream sanctuary for your encounters with them Discover more about healing in lucid dreams, its potential, and limitations Learn how to heal yourself of nightmares and divergent sleep paralysis and gain control of your sleep cycle Learn how lucid dreams can dramatically improve your life by increasing your mind-body integrity If you're ready to change your life with lucid dreaming, this book will tell you how. So click the Buy Now button to learn more about lucid dreaming!

Dreaming Yourself Awake

B. Alan Wallace,Brian Hodel
Dreaming Yourself Awake Book PDF

Author : B. Alan Wallace,Brian Hodel
Publisher : Shambhala Publications
Page : 197 pages
File Size : 49,8 Mb
Release : 2012-05-29
Category : Body, Mind & Spirit
ISBN : 9780834827936

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Dreaming Yourself Awake by B. Alan Wallace,Brian Hodel Pdf

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

A Field Guide to Lucid Dreaming

Dylan Tuccillo,Jared Zeizel,Thomas Peisel
A Field Guide to Lucid Dreaming Book PDF

Author : Dylan Tuccillo,Jared Zeizel,Thomas Peisel
Publisher : Workman Publishing Company
Page : 288 pages
File Size : 48,9 Mb
Release : 2013-09-10
Category : Self-Help
ISBN : 9780761178620

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A Field Guide to Lucid Dreaming by Dylan Tuccillo,Jared Zeizel,Thomas Peisel Pdf

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

The Awake Dreamer

Samantha Fey
The Awake Dreamer Book PDF

Author : Samantha Fey
Publisher : Hampton Roads Publishing
Page : 274 pages
File Size : 46,9 Mb
Release : 2022-09-01
Category : Body, Mind & Spirit
ISBN : 9781612834788

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The Awake Dreamer by Samantha Fey Pdf

Master Your Dreams and Take Them Where You Want to Go In the world of dreams, inventors have discovered techniques to solve problems, scientists have conjured new medicines to heal the sick, and artists have created poetry, plays, and songs. Many people have reported being visited by loved ones in heaven bringing messages of healing or warnings to prevent an upcoming disaster. Stories of precognitive dreams—some filled with wonder and hope, others foretelling impending misfortunes—have been recorded for centuries. In The Awake Dreamer, you will learn how to utilize the dream state to expand your consciousness, reach out to loved ones in heaven, and use sleep to fully realize your soul’s potential. The book is comprised of stories, research, exercises, and techniques designed to show you a whole new side to what it means to dream, including these how-to steps: Receive and give ancestral healing through your dreams Find the treasures of self-discovery buried in scary experiences Invite healing dreams into your life and request assistance Practice lucid dreaming, astral travel, and past-life dream recall Remember your dreams better With these skills, you can become a soul traveler who has dreams that are very different from the average dreamer.

Dreams of Light

Andrew Holecek
Dreams of Light Book PDF

Author : Andrew Holecek
Publisher : Sounds True
Page : 0 pages
File Size : 47,6 Mb
Release : 2020-08-18
Category : Religion
ISBN : 9781683644361

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Dreams of Light by Andrew Holecek Pdf

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.