Spiritual Design Enrich Your Spiritual Practice With Lessons From Behavioral Science

Author : Stephen Wendel
Publisher : Unknown
Page : 168 pages
File Size : 41,9 Mb
Release : 2019-02
Category : Religion
ISBN : 1733531203

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Spiritual Design: Enrich Your Spiritual Practice with Lessons from Behavioral Science by Stephen Wendel Pdf

It's hard to make time for a meaningful spiritual life. This book can help you do it: by making small, clever changes to your environment. Spiritual Design offers a wealth of research to help you enrich your spiritual life, whether your goal is to meditate or pray regularly, follow a personal calling, or anything in between. You'll also learn about breaking bad habits and avoiding the moments of weakness we later regret. You'll apply lessons from behavioral science - the interdisciplinary study of how people make decisions in their daily lives - to design your environment to support spiritual growth and practice. This process, Spiritual Design, includes: Understanding how our minds are wired, and how our cognitive biases can lead us into temptation or hinder us from following through on our spiritual leadings, Overcoming the common obstacles that we face, and building habits that help us make time for our spiritual life, Learning why our daily lives are structured to distract us from what matters, and how to change that. Dr. Stephen Wendel is a behavioral scientist, who leads a team of researchers that helps people overcome behavioral obstacles in their lives. In Spiritual Design, he offers practical lessons on applying behavioral science in one's spiritual practice regardless of one's beliefs or denomination. To learn more about Spiritual Design, read Steve's blog at www.spiritualdesign.co.

Author : Kenneth Ira Pargament
Publisher : Unknown
Page : 709 pages
File Size : 53,7 Mb
Release : 2013
Category : Adjustment (Psychology)
ISBN : 1433810778

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APA Handbook of Psychology, Religion, and Spirituality: Context, theory and research by Kenneth Ira Pargament Pdf

Author : Stephen Wendel
Publisher : "O'Reilly Media, Inc."
Page : 393 pages
File Size : 53,6 Mb
Release : 2013-11-05
Category : Computers
ISBN : 9781449367985

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Designing for Behavior Change by Stephen Wendel Pdf

A new wave of products is helping people change their behavior and daily routines, whether it’s exercising more (Jawbone Up), taking control of their finances (HelloWallet), or organizing their email (Mailbox). This practical guide shows you how to design these types of products for users seeking to take action and achieve specific goals. Stephen Wendel, HelloWallet’s head researcher, takes you step-by-step through the process of applying behavioral economics and psychology to the practical problems of product design and development. Using a combination of lean and agile development methods, you’ll learn a simple iterative approach for identifying target users and behaviors, building the product, and gauging its effectiveness. Discover how to create easy-to-use products to help people make positive changes. Learn the three main strategies to help people change behavior Identify your target audience and the behaviors they seek to change Extract user stories and identify obstacles to behavior change Develop effective interface designs that are enjoyable to use Measure your product’s impact and learn ways to improve it Use practical examples from products like Nest, Fitbit, and Opower

Author : David H. Rosmarin,Harold G. Koenig
Publisher : Academic Press
Page : 128 pages
File Size : 51,6 Mb
Release : 2020-02
Category : Electronic
ISBN : 0128167661

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Handbook of Spirituality,Religion, and Mental Health by David H. Rosmarin,Harold G. Koenig Pdf

Research has indicated that spiritual and religious factors are strongly tied to a host of mental health variables, both positive and negative. That body of research has significantly grown since publication of the first edition 20 years ago. The second edition of the Handbook of Spirituality and Religion and Mental Health identifies not only whether religion and spirituality influence mental health and vice versa, but also how and for whom. The contents have been re-organized to speak specifically to categories of disorders in the first part of the book and then more broadly to life satisfaction issues in the latter part of the book. Hence 100% of the book is now revised with new chapters and new contributors.

Author : Lee Bladon
Publisher : Lulu.com
Page : 310 pages
File Size : 55,6 Mb
Release : 2007
Category : Religion
ISBN : 9781847998934

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The Science of Spirituality by Lee Bladon Pdf

The Science of Spirituality is a ground-breaking book that integrates the individual systems of science, psychology, philosophy, spirituality and religion into a unified system that describes the multi-dimensional nature of man and the universe. It provides a more comprehensive description of reality than conventional science can offer and fully explains the mechanisms behind an array of paranormal phenomena that mainstream science chooses to ignore. It explains the science behind religious, spiritual and new-age belief systems, and sheds light on some common misconceptions. The Science of Spirituality systematically describes the mechanisms behind a diverse range of subject matter including: consciousness, sleep and dreams, reincarnation, religion, creation, evolution, space and time, higher dimensions, heaven and hell, ghosts, angels and demons, out of body experiences, near death experiences, clairvoyance, psychic abilities, personal development, meditation and the meaning of life.

Author : Lisa J. Miller
Publisher : Oxford University Press
Page : 849 pages
File Size : 50,8 Mb
Release : 2024-02-06
Category : Psychology
ISBN : 9780190905538

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The Oxford Handbook of Psychology and Spirituality by Lisa J. Miller Pdf

This updated edition of The Oxford Handbook of Psychology and Spirituality codifies the leading empirical evidence in the support and application of postmaterial psychological science. Lisa J. Miller has gathered together a group of ground-breaking scholars to showcase their work of many decades that has come further to fruition in the past ten years with the collective momentum of a Spiritual Renaissance in Psychological Science. With new and updated chapters from leading scholars in psychology, medicine, physics, and biology, the Handbook is an interdisciplinary reference for a rapidly emerging approach to contemporary science. Highlighting fresh ideas and supporting science, this overarching work provides both a foundation and a roadmap for what is truly a new ideological age.

Author : Thomas G. Plante
Publisher : American Psychological Association (APA)
Page : 272 pages
File Size : 46,7 Mb
Release : 2009
Category : Psychology
ISBN : UOM:39015079344506

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Spiritual Practices in Psychotherapy by Thomas G. Plante Pdf

This book is for mental health practitioners who want to enhance their clients' psychological wellbeing using therapeutic tools drawn from spiritual and religious thought. What can a non-religious therapist do when a client directly requests help with a problem involving spiritual matters? How can a therapist who is engaged in a religious tradition frame strategies such as discerning vocation, participating in spiritual or religious rituals, and forgiving in ways that are acceptable to secular clients?Thomas Plante answers these questions and more by presenting thirteen tools to improve psychological and spiritual health that can be integrated into secular or religious-oriented practice. ""Spiritual Practices in Psychotherapy"" first reviews history, philosophy, and research behind and evidence for integrating tools such as meditation, learning from spiritual models, and becoming part of something larger than oneself into therapy practice. Dr. Plante makes a case for integrating spiritual and religious tools in therapy as part of ethical practice, and as a way to add value to services such as assessment, counseling, and consultation with other professionals. A rich and diverse collection of case illustrations shows how to conduct psychotherapy using these tools, and walks readers through real-world examples of how to consult with clergy. Finally, the book offers an agenda for continued research and education and a variety of resources for further study in this area.

Author : Laszlo Zsolnai,Bernadette Flanagan
Publisher : Routledge
Page : 734 pages
File Size : 44,9 Mb
Release : 2019-03-15
Category : Psychology
ISBN : 9781315445465

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The Routledge International Handbook of Spirituality in Society and the Professions by Laszlo Zsolnai,Bernadette Flanagan Pdf

Increasingly, it is being recognized that spirituality, defined here as "a multiform search for a transcendent meaning of life that connects them to all living beings and brings them in touch with God or ‘Ultimate Reality,’" is an aspect of almost every sphere and aspect of social life. It appears in humanity’s dealings with nature, home and community, healing, economics and business, knowledge, and education. The Routledge International Handbook of Spirituality in Society and the Professions is a stimulating collection that summarizes the most important issues, frameworks, discussions, and problems relating to spiritually inspired activities in different fields of social life. The contributors explore how spirituality is a part of existence and present approaches and models for professionals working in diverse areas. Presented in seven parts, the book provides a full overview of current research and practice. Part II, "Facets of spirituality," explores topics including philosophy, psychology, theology, and culture. Part III, "Nature," looks at ecology, agriculture, cities, and tourism. Part IV, "Home and community," presents chapters on various life stages, disability, gender, and culture. Part V, "Healing," examines medicine, mental and physical health, and ill-health. In Part VI, "Economy, politics, and law," contributors discuss business, leadership and the workplace, peace, and policing. Part VII, "Knowledge and education," includes chapters on science, design, fashion, literature, and the arts. In the final part, "Way forward," the editors look to the future with a chapter on inter-spirituality and the renewal of social practices. Driven by contemporary research and new developments, this Handbook is an innovative and interdisciplinary collection that provides an essential overview of contemporary spirituality and society from an international selection of contributors. The Routledge International Handbook of Spirituality in Society and the Professions offers accessible, diverse, and engaging international research, and its scope will appeal to academics and students of a wide range of subjects, including aging and addiction, psychology, theology, religious studies, sociology, business studies, and philosophy. It will also be an important work for professionals in medical and social services, the clergy, education, business, the arts, religious communities, and politics, and members of organizations looking at the links between spirituality, religion, and society.

Author : Curt Thompson
Publisher : Tyndale House Publishers, Inc.
Page : 295 pages
File Size : 45,6 Mb
Release : 2010
Category : Religion
ISBN : 9781414334141

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Anatomy of the Soul by Curt Thompson Pdf

Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, M.D., on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be. Explaining discoveries about the brain in layman’s terms, he shows how you can be mentally transformed through spiritual practices, interaction with Scripture, and connections with other people. He also provides practical exercises to help you experience healing in areas where you’ve been struggling. Insightful and challenging, "Anatomy of the Soul" illustrates how learning about one of God’s most miraculous creations—your brain—can enrich your life, your relationships, and your impact on the world around you.

Author : Harold G Koenig
Publisher : Templeton Foundation Press
Page : 480 pages
File Size : 45,6 Mb
Release : 2012-01-15
Category : Medical
ISBN : 9781599474014

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Spirituality and Health Research by Harold G Koenig Pdf

In Spirituality and Health Research: Methods, Measurement, Statistics, and Resources, Dr. Harold G. Koenig leads a comprehensive overview of this complex subject. Dr. Koenig is one of the world’s leading authorities on the relationship between spirituality and health, and a leading researcher on the topic. As such, he is distinctively qualified to author such a book. This unique source of information on how to conduct research on religion, spirituality, and health includes practical information that goes well beyond what is typically taught in most undergraduate, graduate, or even post-doctoral level courses. This volume reviews what research has been done, discusses the strengths and limitations of that research, provides a research agenda for the future that describes the most important studies that need to be done to advance the field, and describes how to actually conduct that research (design, statistical analysis, and publication of results). It also covers practical matters such as how to write fundable grants to support the research, where to find sources of funding support for research in this area, and what can be done even if the researcher has little or no funding support. The information gathered together here, which has been reviewed for accuracy and comprehensiveness by research design and statistical experts, has been acquired during a span of over twenty-five years that Dr. Koenig spent conducting research, reviewing others’ research, reviewing research grants, and interacting with mainstream biomedical researchers both within and outside the field of spirituality and health. The material is presented in an easy to read and readily accessible form that will benefit researchers at almost any level of training and experience.

Author : P. Scott Richards,Allen E. Bergin
Publisher : Amer Psychological Assn
Page : 391 pages
File Size : 41,7 Mb
Release : 1997-01
Category : Psychology
ISBN : 1557984344

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A Spiritual Strategy for Counseling and Psychotherapy by P. Scott Richards,Allen E. Bergin Pdf

The authors argue that when psychotherapists diagnose and assess their clients, they should routinely assess the religious and spiritual values of their clients to obtain a fuller and more accurate diagnostic picture. This book is the first to provide guidance for integrating a theistic spiritual strategy into mainstream approaches to psychotherapy in order to reach a large, underserved population of clients with religious and spiritual beliefs.

Author : Garr Reynolds
Publisher : Pearson Education
Page : 316 pages
File Size : 48,8 Mb
Release : 2009-04-15
Category : Business & Economics
ISBN : 9780321601896

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Presentation Zen by Garr Reynolds Pdf

FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Author : Harold G. Koenig,Tyler VanderWeele,John R. Peteet
Publisher : Oxford University Press
Page : 1113 pages
File Size : 46,5 Mb
Release : 2023-05-12
Category : Medical
ISBN : 9780190088859

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Handbook of Religion and Health by Harold G. Koenig,Tyler VanderWeele,John R. Peteet Pdf

"The 2001 edition (1st) was a comprehensive review of history, research, and discussions on religion and health through the year 2000. The Appendix listed 1,200 separate quantitative studies on religion and health each rated in quality on 0-10 scale, followed by about 2,000 references and an extensive index for rapid topic identification. The 2012 edition (2nd) of the Handbook systematically updated the research from 2000 to 2010, with the number of quantitative studies then reaching the thousands. This 2022 edition (3rd) is the most scientifically rigorous addition to date, covering the best research published through 2021 with an emphasis on prospective studies and randomized controlled trials. Beginning with a Foreword by Dr. Howard K. Koh, former US Assistant Secretary for Health for the Department of Health and Human Services, this nearly 600,000-word volume examines almost every aspect of health, reviewing past and more recent research on the relationship between religion and health outcomes. Furthermore, nearly all of its 34 chapters conclude with clinical and community applications making this text relevant to both health care professionals (physicians, nurses, social workers, rehabilitation therapists, counsellors, psychologists, sociologists, etc.) and clergy (community clergy, chaplains, pastoral counsellors, etc.). The book's extensive Appendix focuses on the best studies, describing each study in a single line, allowing researchers to quickly locate the existing research. It should not be surprising that for Handbook for the past two decades has been the most cited of all references on religion and health"--

Author : Catherine Polan Orzech
Publisher : New Harbinger Publications
Page : 211 pages
File Size : 53,6 Mb
Release : 2021-01-02
Category : Body, Mind & Spirit
ISBN : 9781684035205

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A Moment for Me by Catherine Polan Orzech Pdf

If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.

Author : David DeSteno
Publisher : Simon and Schuster
Page : 256 pages
File Size : 41,5 Mb
Release : 2022-09-06
Category : Body, Mind & Spirit
ISBN : 9781982142322

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How God Works by David DeSteno Pdf

Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof). Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being. With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave. He explains how the Japanese rituals surrounding childbirth help strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony makes teenage girls better able to face the rigors of womanhood. He shows how Buddhist meditation reduces hostility and increases compassion. He demonstrates how the Jewish practice of sitting shiva comforts the bereaved. And much more. DeSteno details how belief itself enhances physical and mental health. But you don’t need to be religious to benefit from the trove of wisdom that religion has to offer. Many items in religion’s “toolbox” can help the body and mind whether or not one believes. How God Works offers advice on how to incorporate many of these practices to help all of us live more meaningful, successful, and satisfying lives.