Sports Massage

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Sport Massage for Injury Care

Author : Robert E. McAtee
Publisher : Human Kinetics Publishers
Page : 226 pages
File Size : 48,7 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781492560630

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Sport Massage for Injury Care by Robert E. McAtee Pdf

Sports Massage for Injury Care explains why manual therapy is so valuable in treating musculoskeletal injuries. It presents injury-specific protocols for treating and preventing recurrence of 20 of the most common neuromuscular injuries seen in athletes.

Integrated Sports Massage Therapy E-Book

Author : Anders Jelvéus
Publisher : Elsevier Health Sciences
Page : 282 pages
File Size : 41,9 Mb
Release : 2011-04-19
Category : Health & Fitness
ISBN : 9780702049057

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Integrated Sports Massage Therapy E-Book by Anders Jelvéus Pdf

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports massage treatments. The presented techniques serve as a great addition for any therapist seeking to work with athletes, and are suitable for pre-event, post-event, inter-event, and in remedial sports massage therapy. This unique book offers a comprehensive presentation of sports massage therapy including: Sports massage history Basic sports massage strokes and work postures Sports massage applications Event-based sports massage treatment guidelines Sports-specific massage treatment recommendations Therapeutic muscle stretching techniques Therapeutic muscle stretching applied to specific muscle groups Positional Release Techniques (PRT) Acupressure and Tui Na techniques with applications Myofascial release techniques Connective tissue massage Lymphatic drainage massage Myofascial Trigger Point etiology and treatment techniques Sports injuries Athletic taping Remedial Sports massage applications Athletic self massage techniques. The book is suitable for all manual therapy students and practitioners, whether novice or advanced, including massage therapists, physical therapists, osteopaths, chiropractors, naprapaths, naturopaths and acupuncturists.

Sports Massage

Author : Pamela Mills,Shanon Parker-Bennett
Publisher : Heinemann
Page : 236 pages
File Size : 51,8 Mb
Release : 2004
Category : Health & Fitness
ISBN : 0435456520

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Sports Massage by Pamela Mills,Shanon Parker-Bennett Pdf

Covers the full range of massage techniques, each one illustrated with specially commissioned photographs, and has an anatomy and physiology section explaining the physiological basics behind the techniques used.

Therapeutic Massage in Athletics

Author : Patricia A. Archer
Publisher : Lippincott Williams & Wilkins
Page : 344 pages
File Size : 48,5 Mb
Release : 2007
Category : Medical
ISBN : 0781742692

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Therapeutic Massage in Athletics by Patricia A. Archer Pdf

This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. The author is an experienced massage therapy and athletic training educator and practitioner, and provides instruction on how to apply clinical massage techniques to athletes. The text is uniquely focused on the use and integration of basic sports massage, myofascial, neuromuscular, and lymphatic facilitation to enhance an athlete's performance potential and treat common athletic injuries and conditions. The book includes numerous diagrams and pictures of techniques to help readers visualize specific concepts and procedures. From the Field Boxes contain quotes from professionals who practice sports massage. Case Studies present common athletic injury scenarios and descriptions of treatment protocols.

Sports Massage

Author : Susan Findlay
Publisher : Human Kinetics
Page : 219 pages
File Size : 50,8 Mb
Release : 2010-03-23
Category : Health & Fitness
ISBN : 9781492583110

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Sports Massage by Susan Findlay Pdf

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and feet. You’ll also learn how to use advanced working positions in prone, supine, side-lying, and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client. This practical guide explains the foundations of sports massage as a profession, including performance-related benefits of sports massage, common environments for professional practice (practice, event, clinical), range of clientele (recreational or serious athletes, physically active people), and applications (pre-, inter-, and post-event, or as part of a training regimen or rehabilitation program). Sports Massage emphasizes proper therapist mechanics, including working posture, proper table height, and effective client positioning to help improve the delivery of your technique and reduce strain to your arms, hands, and back. Highlighted in the text are tips on technique adjustments, and special “Client Talk” boxes offer suggestions for ways to communicate technical information to your clients. Throughout the text, self-test questions with answers allow you to check your understanding and reinforce your learning. In addition, a photo gallery index provides quick reference for checking techniques and their application. Organized for quick reference, Sports Massage explains massage modifications for common injuries and conditions and provides technical information to support your decision-making process. Information regarding contraindications and pathologies will prepare you to adapt your technique to accommodate a wide range of soft tissue conditions. In addition, discussion of equipment, hygiene, and safety considerations will help you be prepared for each therapy session. A discussion of client assessment and consultation will assist you in learning how to obtain the necessary information to address muscular issues during the therapy session. Sports Massage also discusses considerations in administering the technique to special populations, including individuals with spinal cord injuries, limb deficiencies and visual impairments, and cerebral palsy. In addition, you’ll find information on conducting sports massage before, during, and after sporting events. Part science and part art, effective sports massage relies on a therapist’s thoughtful application of knowledge and experience. Sport Massage provides a solid knowledge base, helping you learn how to work with your body efficiently and apply each technique with sensitivity. With its emphasis on correct body mechanics and effective client positioning, Sports Massage will help you improve your technique, reduce strain as you work, and provide a better quality of touch.

Sports Performance Massage

Author : Steve Bedford
Publisher : Routledge
Page : 198 pages
File Size : 51,5 Mb
Release : 2021-09-30
Category : Health & Fitness
ISBN : 9781000413540

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Sports Performance Massage by Steve Bedford Pdf

Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.

Sports Massage

Author : Jari Ylinen,Mel Cash
Publisher : Random House
Page : 170 pages
File Size : 46,6 Mb
Release : 2011-11-30
Category : Health & Fitness
ISBN : 9781448117413

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Sports Massage by Jari Ylinen,Mel Cash Pdf

Sports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports. This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.

Sports Massage for Injury Care

Author : Robert E. McAtee
Publisher : Human Kinetics
Page : 226 pages
File Size : 41,7 Mb
Release : 2019-04-19
Category : Health & Fitness
ISBN : 9781492588757

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Sports Massage for Injury Care by Robert E. McAtee Pdf

Enable your clients and patients to get back in the game and live pain free after injury. In Sports Massage for Injury Care, experienced sports therapist Bob McAtee explains the types of soft tissue injury most common in sport and explains why manual therapy is so valuable in treating musculoskeletal injuries. No two injuries are the same. Whether an injury is acute or chronic, you need to understand and treat the underlying cause so you don’t leave your athletes susceptible to re-injury. Sports Massage for Injury Care emphasizes the importance of accurate assessment and evaluation, and it focuses on 20 of the most common neuromuscular injuries seen in athletes. For each featured injury, there are assessment recommendations, treatment options and injury-specific protocols, and self-care options for when the athlete is not on the treatment table. You will learn the evidence behind the techniques that are most effective, based on clinical research. Each treatment protocol is presented with vivid full-color photos and step-by-step instructions. Detailed anatomical illustrations show you the muscles, joints, and soft tissues involved. Practitioner examples and case studies give you a glimpse into how other practicing professionals use the techniques to help their clients heal quicker and more fully. Clinical sports massage therapy is often the missing component in injury-rehabilitation programs. With Sports Massage for Injury Care, you have the ultimate practical resource for relieving pain and getting your clients and patients back to their athletic endeavors and daily activities as quickly as possible.

The Complete Guide to Sports Massage 4th edition

Author : Tim Paine
Publisher : Bloomsbury Publishing
Page : 241 pages
File Size : 41,6 Mb
Release : 2023-04-13
Category : Health & Fitness
ISBN : 9781399403047

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The Complete Guide to Sports Massage 4th edition by Tim Paine Pdf

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

The Complete Guide to Sports Massage

Author : Tim Paine
Publisher : Bloomsbury Publishing
Page : 226 pages
File Size : 42,6 Mb
Release : 2015-05-21
Category : Health & Fitness
ISBN : 9781472912763

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The Complete Guide to Sports Massage by Tim Paine Pdf

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports Massage with Dr. James Mally

Author : Dr. James Mally
Publisher : Hands On Healing
Page : 120 pages
File Size : 43,7 Mb
Release : 2002-07-09
Category : Health & Fitness
ISBN : 9780966653373

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Sports Massage with Dr. James Mally by Dr. James Mally Pdf

This is a companion workbook to the Sports Massage DVD with Dr. James Mally. The workbook contains more detailed information on the massage techniques and includes pictures from the DVD, and also contains many techniques that are not shown in the DVD.

The Complete Guide to Sports Massage

Author : Tim Paine
Publisher : Bloomsbury Publishing
Page : 449 pages
File Size : 42,9 Mb
Release : 2015-05-21
Category : Health & Fitness
ISBN : 9781472912756

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The Complete Guide to Sports Massage by Tim Paine Pdf

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

Self-massage for Athletes

Author : Rich Poley
Publisher : SelfMassageForAthletes.com
Page : 178 pages
File Size : 42,7 Mb
Release : 2006
Category : Athletes
ISBN : 9780977608607

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Self-massage for Athletes by Rich Poley Pdf

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.

Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines - E-Book

Author : Shirley Sahrmann
Publisher : Elsevier Health Sciences
Page : 568 pages
File Size : 45,7 Mb
Release : 2010-11-19
Category : Medical
ISBN : 9780323083782

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Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines - E-Book by Shirley Sahrmann Pdf

Extensively illustrated and evidence based, Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines helps you effectively diagnose and manage musculoskeletal pain. It discusses diagnostic categories and their associated muscle and movement imbalances, and makes recommendations for treatment. Also covered is the examination itself, plus exercise principles, specific corrective exercises, and the modification of functional activities. Case studies provide examples of clinical reasoning, and a companion Evolve website includes video clips of tests and procedures. Written and edited by the leading experts on muscle and movement, Shirley Sahrmann and associates, this book is a companion to the popular Diagnosis and Treatment of Movement Impairment Syndromes. An organized and structured method helps you make sound decisions in analyzing the mechanical cause of movement impairment syndromes, determining the contributing factors, and planning a strategy for management. Detailed, yet clear explanations of examination, exercise principles, specific corrective exercises, and modification of functional activities for case management provide the tools you need to identify movement imbalances, establish the relevant diagnosis, and develop the corrective exercise prescription. Case studies illustrate the clinical reasoning used in managing musculoskeletal pain. Evidence-based research supports the procedures covered in the text. Over 360 full-color illustrations -- plus tables and summary boxes -- highlight essential concepts and procedures. A companion Evolve website includes video clips demonstrating the tests and procedures and printable grids from the book.

Massage for Sport Performance

Author : Michael McGillicuddy
Publisher : Human Kinetics
Page : 194 pages
File Size : 47,7 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9780736083010

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Massage for Sport Performance by Michael McGillicuddy Pdf

Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of the competition. With Massage for Sport Performance, you can too. In this special book and DVD package, renowned sport massage therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world's elite track and field athletes for Olympic competition. Massagefor Sport Performance will show you how to - perform both self-massage and partner-assisted massage; - administer the most effective routines for pre- and postcompetition; - stretch, warm up, and activate primary muscles; - treat critical muscle groups for elevated performance; - speed recovery; and - minimize injury, pain, and fatigue. Throughout you'll also find advice, tips, and variations for specific sports as well as massage recommendations for basketball, running, track and field, soccer, and swimming. With step-by-step instruction, photo sequences, and video demonstrations of the primary techniques, Massage for SportPerformance is the definitive guide for players, coaches, and athletes alike.