Sports Study Or Sleep

Author : Dinur Blum
Publisher : Springer Nature
Page : 156 pages
File Size : 53,6 Mb
Release : 2020-11-27
Category : Education
ISBN : 9783030613266

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Sports, Study, or Sleep by Dinur Blum Pdf

This book challenges existing literature on student-athletes and examines the obstacles student-athletes face with respect to academic achievement in college. Blum includes excerpts from in-depth, semi-structured interviews with US student-athletes, coaches, academic advisors, and learning specialists to provide insights on how student-athletes define success academically, athletically, and professionally. He also identifies the challenges student-athletes face inside and outside of the classroom and how they can be helped in achieving academic success.

Author : Daniel Erlacher
Publisher : Springer Nature
Page : 188 pages
File Size : 52,9 Mb
Release : 2024-07-04
Category : Electronic
ISBN : 9783662687543

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Sport and Sleep by Daniel Erlacher Pdf

Author : Haley A. Davis,Dr. James B. Maas
Publisher : AuthorHouse
Page : 132 pages
File Size : 51,5 Mb
Release : 2013-01-22
Category : Health & Fitness
ISBN : 9781481707251

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Sleep to Win! by Haley A. Davis,Dr. James B. Maas Pdf

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach. Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season unfolds. He reconnects with Maas, author and world renowned sleep researcher, who schools him in the latest sleep research as it applies to athletes, including • the exact amount of sleep athletes need; • how a specific sleep stage actually enhances what is practiced; • a way to heal (and prevent) injury with extra rest; and • the elements of the perfect pre-game nap. Soon, Mike is skating better and scoring more, his teammates are jumping on the sleep-to-win bandwagon, his coach is becoming a believer, and the entire team is climbing out of the cellar and into the Stanley Cup playoffs—a testament to the power of sleep.

Author : David J. Engel,Dermot M. Phelan
Publisher : Springer Nature
Page : 402 pages
File Size : 48,5 Mb
Release : 2021-05-06
Category : Medical
ISBN : 9783030693848

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Sports Cardiology by David J. Engel,Dermot M. Phelan Pdf

Providing a critical update and review of salient topics needed for the proper cardiac evaluation and care of athletes, this text is designed to be the most up-to-date and practical manual for all health care providers who evaluate and treat athletes, including sports cardiologists, general cardiologists, sports medicine specialists, team doctors and athletic trainers. The book is divided into three key sections. The first section ​discusses essential topics pertaining to the pre-participation cardiac screening of athletes, providing a framework for how best to perform pre-participation cardiac evaluations and optimize the interpret​at​ion of cardiac screening test results, and ​a guide to ​assist the streamlining of appropriate downstream testing ​when required. The second section reviews the management and care of athletes with specific, existing cardiovascular disorders, providing the reader with fundamental principles to help recognize and advise levels of sport participation to athletes with these disorders. The final section deals with acute sideline management of the symptomatic athlete and will again provide practical algorithms for cardiologists and non-cardiologists alike who are responsible for athlete health and safety in the sports arenas and training facilities. Written and edited by highly regarded experts in the field of sports cardiology, including several cardiologists who are collegiate and professional team physicians and who work with professional sports organizations on developing policies for cardiac screening and monitoring, Sports Cardiology is an excellent practical resource for all clinicians working in the field.

Author : Sérgio Rocha Piedade,Philippe Neyret,João Espregueira-Mendes,Moises Cohen,Mark R. Hutchinson
Publisher : Springer Nature
Page : 544 pages
File Size : 50,9 Mb
Release : 2021-05-12
Category : Medical
ISBN : 9783030663216

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Specific Sports-Related Injuries by Sérgio Rocha Piedade,Philippe Neyret,João Espregueira-Mendes,Moises Cohen,Mark R. Hutchinson Pdf

This book offers a comprehensive and detailed overview of specific sports-related injuries and a valuable guide for decision-making to establish the best strategies to prevent and manage such injuries. As a thorough understanding of each sports modality plays a key role, both in injury prevention and management, a dedicated chapter is devoted to each sports discipline. An international panel of authors examines all most popular individual and team sports – including athletics, swimming, combat sports, cycling, tennis, American football, baseball, basketball, soccer and volleyball, just to mention a few. Three additional chapters present special aspects related to sports injuries: mental health concerns in athletes, radiological assessment and patient reported-outcomes tailored to sports medicine. All chapters share a consistent format, starting with a brief presentation of the sport and its history, and then discussing its dynamics, physical demands on the athlete, common sports-related injuries, biomechanics of injuries, first aid on the field, and injury prevention. This book offers valuable resource to orthopaedists, sports physicians as well as physiotherapists practicing in the field of sports-related injuries.

Author : Brian J. Krabak,M. Alison Brooks
Publisher : Elsevier
Page : 1046 pages
File Size : 54,8 Mb
Release : 2023-06-22
Category : Science
ISBN : 9780323983198

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The Youth Athlete by Brian J. Krabak,M. Alison Brooks Pdf

The Youth Athlete: A Practitioner’s Guide to Providing Comprehensive Sports Medicine Care includes topics that provide the most comprehensive and holistic understanding of the youth athlete. The foundation of the book focuses on the growth and development of the athlete from child to adolescence, balancing their physical, mental and emotional needs. The middle sections expand on this foundation, concentrating on common injuries and illnesses as well as unique topics (e.g., Female, Athlete Triad, Sports Specialization). Final sections emphasize specific sports (e.g., Soccer, Basketball, eSports), allowing the reader to synthesize the previous information to assist with return to play decision-making. Written from a scientific perspective and incorporating evidence-based medicine into its content, this book is perfect for health care practitioners of varied specialties. The complete and comprehensive structure of the book will clearly distinguish it from all other textbooks on the market. Covers diverse topics that reflect our current understanding of youth athletes and issues related to their care Incorporates evidence-based approach, highlighting the latest state-of-the-art information and research Written by global content experts throughout the sports medicine field

Author : Anonim
Publisher : Oxford University Press
Page : 785 pages
File Size : 40,8 Mb
Release : 2023-07-26
Category : Medical
ISBN : 9780192657763

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Oxford Textbook of Children's Sport and Exercise Medicine 4e by Anonim Pdf

The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.

Author : Roche, David,Roche, Megan
Publisher : Human Kinetics
Page : 232 pages
File Size : 47,8 Mb
Release : 2018-11-15
Category : Sports & Recreation
ISBN : 9781492567646

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The Happy Runner by Roche, David,Roche, Megan Pdf

Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 54,6 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Anonim
Publisher : Academic Press
Page : 756 pages
File Size : 51,7 Mb
Release : 2019-06-21
Category : Science
ISBN : 9780128137444

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Handbook of Sleep Research by Anonim Pdf

Handbook of Sleep Research, Volume 30, provides a comprehensive review of the current status of the neuroscience of sleep research. It begins with an overview of the neural, hormonal and genetic mechanisms of sleep and wake regulation before outlining the various proposed functions of sleep and the role it plays in plasticity, and in learning and memory. Finally, the book discusses disorders of sleep and waking, covering both lifestyle factors that cause disrupted sleep and psychiatric and neurological conditions that contribute to disorders. Emphasizes a comparative and multidisciplinary approach to the topic of sleep Covers the neurobiology and physiology of sleep stages, mechanisms of waking, and dreaming Discusses in detail the proposed functions of sleep, from health and rest, to memory consolidation and synaptic plasticity Examines the current state of research in mammalian and non-mammalian species, ranging from primates to invertebrates

Author : Silvana Riggio,Andy Jagoda
Publisher : Elsevier Health Sciences
Page : 193 pages
File Size : 51,8 Mb
Release : 2021-08-11
Category : Medical
ISBN : 9780323835930

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Sport Psychiatry: Maximizing Performance, An Issue of Psychiatric Clinics of North America, E-Book by Silvana Riggio,Andy Jagoda Pdf

In this issue of Psychiatric Clinics, Guest Editors Silvana Riggio and Andy Jagoda bring their considerable expertise to the topic of Sport Psychiatry: Maximizing Performance. Top experts in the field cover key topics such as defining the role of the sport psychiatrist, achieving peak performance, the pathophysiology of brain injury and behavior, and more. Provides in-depth, clinical reviews on maximizing performance from a Sports Psychiatry perspective, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews. Contains 13 relevant, practice-oriented topics including motivation and burnout in sports; nutrition, eating disorders, and behavior; sleep disturbances; selection and interview criteria for drafting players; and more.

Author : Lyle J. Micheli
Publisher : SAGE
Page : 1881 pages
File Size : 53,5 Mb
Release : 2010-11-17
Category : Medical
ISBN : 9781412961158

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Encyclopedia of Sports Medicine by Lyle J. Micheli Pdf

Entries cover issues related to sports medicine, including diagnostic and treatment techniques, conditioning and training, diet and nutrition, doping and performance enhancement, injury prevention, and career opportunities.

Author : Anonim
Publisher : Unknown
Page : 546 pages
File Size : 44,9 Mb
Release : 1999
Category : Sports
ISBN : UOM:39015061299866

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The Sport Psychologist by Anonim Pdf

Author : Deborah L. Feltz,Sandra E. Short,Philip Joseph Sullivan
Publisher : Human Kinetics
Page : 424 pages
File Size : 55,5 Mb
Release : 2008
Category : Sports & Recreation
ISBN : 0736059997

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Self-efficacy in Sport by Deborah L. Feltz,Sandra E. Short,Philip Joseph Sullivan Pdf

Self-belief, known as 'self-efficacy' by sports psychologists is widely believed to be an essential component of sporting success. This volume examines the nature of efficacy as it applies to sporting behaviour in coaches, athletes and teams.

Author : Mark F. Smith
Publisher : SAGE
Page : 627 pages
File Size : 52,7 Mb
Release : 2021-11-17
Category : Sports & Recreation
ISBN : 9781529711417

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Doing Research in Sport and Exercise by Mark F. Smith Pdf

Split into five sections that cover your whole research journey, this book captures everything you need to understand to do a sports research project. From getting started with a research question and selecting a research approach to choosing a method of data collection and analysing and presenting research findings, it walks you step-by-step through the entire research process. The book also: Showcases a diverse range of approaches, including experiments, surveys, focus groups, interviews, systematic reviews and mixed methods, to help you choose the best option for your project. Focuses on applied research, showing you how to go beyond the classroom, conduct research in the field and manage and analyse data in the real world. Explores how your supervisor can support you to get the most out of your project. Features include over 40 student activities that encourage you to think more deeply about what you′ve learned, nearly 50 case studies highlighting research from real-world students and sport researchers, and reflection points, to help you check your understanding. For students across courses relating to Sport & Exercise Science, Coaching Practice & Development, PE and Sport, this book is a down-to-earth guide to help anyone doing a research project in sport and exercise.