Sri Lanka S Healing Herbs Spices

Author : StoryBuddiesPlay
Publisher : StoryBuddiesPlay
Page : 60 pages
File Size : 52,8 Mb
Release : 2024-04-15
Category : Gardening
ISBN : 8210379456XXX

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Sri Lanka's Healing Herbs & Spices by StoryBuddiesPlay Pdf

Embark on a Fragrant Journey Through Sri Lanka's Healing Herbs & Spices Sri Lanka, a captivating island nation nestled in the turquoise embrace of the Indian Ocean, entices the senses with its vibrant landscapes, captivating culture, and a legacy intrinsically linked to aromatic treasures. Dive deeper than the beaches and delve into the world of Sri Lanka's Healing Herbs & Spices. This comprehensive guide unlocks the secrets behind the island's unique flavors and well-being practices. Unveiling a Culinary Paradise: Explore the vibrant tapestry of Sri Lankan cuisine, where a symphony of spices like cinnamon, cardamom, and chilies transform simple ingredients into culinary masterpieces. Learn about the essential role of curry leaves, the fragrant touch of coriander, and the fiery depths of chilies that define Sri Lankan flavors. Discover signature dishes like fiery "devilled" curries, fragrant "fish ambul thiyal," and the delightful street food sensation, "kottu roti." A Legacy Steeped in Spice: Travel back in time and explore Sri Lanka's fascinating history as a land of spice. Trace the footsteps of spice traders along ancient routes and uncover the impact this trade had on the island's culture and society. Learn about Sri Lanka's prized Ceylon cinnamon, a fragrant treasure coveted for centuries, and explore the mentions of these precious plants in folklore and literature. Nature's Pharmacy Awaits: Sri Lanka's rich heritage of herbs and spices extends far beyond the realm of culinary delights. Discover the ancient wisdom of Ayurveda, a holistic healing system that utilizes these plants for their remarkable medicinal properties. Explore the potential health benefits of turmeric, ginger, cumin, and various other herbs traditionally used to address a multitude of ailments. A Sustainable Future for Fragrant Treasures: Join the conversation on preserving Sri Lanka's unique herbal heritage. Understand the challenges faced by this legacy, including habitat loss and unsustainable practices. Explore initiatives dedicated to promoting sustainable farming methods, responsible tourism, and knowledge sharing to ensure this fragrant bounty thrives for generations to come. Embrace the Journey: Sri Lanka's Healing Herbs & Spices is more than just a guide; it's an invitation to explore a world of flavor, tradition, and well-being. Let this book ignite your curiosity and inspire you to experience the magic of Sri Lanka. Perhaps it's a newfound appreciation for the spices on your shelf, a desire to recreate a Sri Lankan dish, or a spark to delve deeper into the world of traditional medicine. Sri Lanka beckons you to embrace this fragrant journey, to savor its culinary delights, and to discover the enduring legacy of its herbs and spices.

Author : Viduranga Y. Waisundara
Publisher : CRC Press
Page : 164 pages
File Size : 48,8 Mb
Release : 2019-04-01
Category : Science
ISBN : 9781351723404

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Traditional Herbal Remedies of Sri Lanka by Viduranga Y. Waisundara Pdf

The Sri Lankan medicinal system predominantly utilizes herbs and spices for the treatment of various ailments. This is mostly because Sri Lanka is a tropical country, a biodiverse hot-spot blessed with a plethora of flora and fauna. Traditional Herbal Remedies of Sri Lanka looks at the traditional medicinal practices of the country that utilize plant material from a cultural, philosophical and scientific perspective. When it comes to the scientific aspects, several Sri Lankan herbs have been in the spotlight for possessing bioactive constituents with promising therapeutic effects. It is hoped that these will be considered as strong candidates to combat currently prevailing global disease conditions. Key Features: Reveals the science behind the traditional wisdom passed down in Sri Lanka’s long history of using herbal medicines Emphasizes the increasing global interest in botanical drugs Reviews the hot topic of Sri Lankan herbs, which possess bioactive constituents and have promising therapeutic effects Aids the international natural product communities to better understand the herbal resources in Sri Lanka

Author : Viduranga Y.. Waisundara
Publisher : Unknown
Page : 163 pages
File Size : 48,8 Mb
Release : 2019
Category : Herbs
ISBN : 1131679482

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Traditional Herbal Remedies of Sri Lanka by Viduranga Y.. Waisundara Pdf

The Sri Lankan medicinal system predominantly utilizes herbs and spices for the treatment of various ailments. This is mostly because Sri Lanka is a tropical country, a biodiverse hot-spot blessed with a plethora of flora and fauna. Traditional Herbal Remedies of Sri Lanka looks at the traditional medicinal practices of the country that utilize plant material from a cultural, philosophical and scientific perspective. When it comes to the scientific aspects, several Sri Lankan herbs have been in the spotlight for possessing bioactive constituents with promising therapeutic effects. It is hoped that these will be considered as strong candidates to combat currently prevailing global disease conditions.

Author : John Heinerman
Publisher : Prentice Hall Direct
Page : 496 pages
File Size : 49,7 Mb
Release : 1995-12-01
Category : Health & Fitness
ISBN : 0133102025

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Heinerman's Encyclopedia of Healing Herbs & Spices by John Heinerman Pdf

From a medical anthropologist's files, here are Nature's own healing herbs and spices for hundreds of today's most common health problems.

Author : Lee Anne Dobbins
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 52,5 Mb
Release : 2012-04-12
Category : Botany, Medical
ISBN : 1475103328

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Healing Herbs and Spices by Lee Anne Dobbins Pdf

Provides an overview of healing herbs and spices with accompanying recipes.

Author : P N Ravindran
Publisher : CABI
Page : 1176 pages
File Size : 42,5 Mb
Release : 2017-12-28
Category : Technology & Engineering
ISBN : 9781780643151

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The Encyclopedia of Herbs and Spices by P N Ravindran Pdf

The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary uses and safety issues relating to over 250 species of herbs and spices. These herbs and spices constitute an important agricultural commodity; many are traded globally and are indispensable for pharmaceuticals, flavouring foods and beverages, and in the perfumery and cosmetic industries. More recently, they are increasingly being identified as having high nutraceutical potential and important value in human healthcare. This encyclopedia is an excellent resource for researchers, students, growers and manufacturers, in the fields of horticulture, agriculture, botany, crop sciences, food science and pharmacognosy.

Author : P. S. Phadke
Publisher : Unknown
Page : 256 pages
File Size : 42,9 Mb
Release : 2001
Category : Condiments
ISBN : 8174361677

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Home Doctor by P. S. Phadke Pdf

Simple and time-tested remedies for every conceivable ailment under the sun. Utilize your kitchen or garden to heal yourself with this lucidly written ready reckoner with fine illustrations.

Author : Claudia Hill
Publisher : Createspace Independent Publishing Platform
Page : 40 pages
File Size : 44,9 Mb
Release : 2014-07-31
Category : Health & Fitness
ISBN : 1500709018

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Herbs and Spices by Claudia Hill Pdf

DISCOVER:: The Natural Benefits of Herbs and Spices* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $6.99)* * *A Complete Guide for using Herbal Remedies to Improve Your HealthThis book contains a brief overview of over 20 herbs and spices that are commonly used in many cuisines found around the world. The book explains why spices were so important in developing new trade routes throughout the world and lead to the exploration of the world. It also explains how herbs and spices have been used for medicinal purposes throughout history, especially in traditional medicines around the world.The book explains how the spices and herbs are cultivated, where they were originally found and if they can be grown at home. For the spices and herbs that can be grown in the garden, the book will briefly touch on what is required for each individual herb or spice to allow it to successfully grow outdoors or in containers in the kitchen. Along with information on cultivation, readers will also learn how to tell when an herb is fresh when they buy it in the market or grow it in their gardens.Learn the Top 20 Herbs & Spices that will Super Charge Your Health!Most people are used to having dry spices in their pantry, but the book how long they should kept on shelves and why fresh herbs are more beneficial for both culinary and medicinal uses. For readers who love to cook, the culinary uses for each spice or herb are briefly mentioned and their common uses in recipes are touched upon. By the time you finish this book, you will want to try growing some of these herbs and spices in your garden. Download:: This Guide on Herbs and Spices to learn about….. • The Value of Spices and Herbs • Anise through Cardamom • Chili Peppers through Cloves • Cumin through Ginger • Lavender through Oregano • Paprika through Sea Salt • Tarragon through Vanilla BeanWant to Know More?Hurry! For a limited time you can download “Herbs and Spices: Natural Health Benefits - What Doctors Don't Tell You! Super Charge Your Health with Natural Herbs and Spices" for a special discounted price of only $3.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: herbs and spices, herbs and spices for healing, herbs and spices recipes, herbs and spices cookbook, herbal remedies, natural remedies, herbal medicine

Author : Pouneh Pouramini,Goetz Hensel
Publisher : Cambridge Scholars Publishing
Page : 860 pages
File Size : 43,5 Mb
Release : 2022-02-08
Category : Medical
ISBN : 9781527581272

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Herbs for Health by Pouneh Pouramini,Goetz Hensel Pdf

Most books in the field of medicinal herbs are written for academic or scientific institutions such as universities and research institutes. This book, however, provides a general overview of more than 350 medicinal plants. In addition, it provides an introduction to the subject, the health benefits and secondary metabolites of each plant, its use in herbal teas, as a tincture and herbal syrup, herbal water, or the essential oils in ointments and creams. The book provides brief and straightforward explanations of these plants, accompanied by high-quality, colourful photos.

Author : Karta Purkh Singh Khalsa,Michael Tierra
Publisher : Lotus Press
Page : 402 pages
File Size : 50,8 Mb
Release : 2008
Category : Health & Fitness
ISBN : 9780940985988

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The Way of Ayurvedic Herbs by Karta Purkh Singh Khalsa,Michael Tierra Pdf

Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

Author : Mary Thibdeau
Publisher : Createspace Independent Publishing Platform
Page : 92 pages
File Size : 54,5 Mb
Release : 2016-04-28
Category : Electronic
ISBN : 1539059871

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The Spice of Life by Mary Thibdeau Pdf

Have you been wanting to use herbs and learn about their powers, but feel you don't have enough time and energy to make it happen? What if you suddenly had access to a multitude of readily usable herbs, right in your own kitchen? And what if you had a book that was enjoyable to read and that easily outlined how to use each of these herbs? What if you could start practicing herbalism right now by opening a spice jar labeled, "Paprika"? Walk into your kitchen, open up your cupboard or take a nice long look at your spice rack. In those little bottles lies an ancient knowledge and tradition that has been passed down from generation to generation. Somehow we've lost an integral part of that tradition though - we use spices to make things taste good. But our ancestors knew that using these herbs made them healthier and made their food supply safer. Isn't it time to recapture what the Ancient Greeks, Egyptians and Romans knew? In every culture, spices have historically played an enormous role in not just spicing up the food, but adding superfood-like nutrition and herbal remedies to the daily diet. Isn't it time to view spices not just as additions to recipes but as a vital part of our diet? By reading "The Spice Of Life - Herbal Remedies From The Heart Of Your Kitchen", you'll quickly learn why you have such things as Tarragon and Cumin in your cupboard in the first place! You'll discover that Nutmeg isn't just for apple pie and that Basil isn't just for pesto. I've practiced herbalism for almost twenty years and have studied holistic nutrition for over a decade. What I've found is that there is a union between herbs and food that has been largely forgotten in modern society. I wrote this book to introduce to you the medicinal powers of culinary spices. 29 herbal spices are showcased in this book, with a background on each herb, information about how we cook with them, and of course, how to use them medicinally. Let's take back the knowledge that our ancestors had and recapture the medicine that lies lurking in the pantry.

Author : Shalamantu Wisdom
Publisher : Unknown
Page : 168 pages
File Size : 53,9 Mb
Release : 2021
Category : Cooking
ISBN : 1777376645

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The Spice of Life: Herbs and Spices for Heritage, Health, Healing and Home by Shalamantu Wisdom Pdf

Take your life to the next level with herbs and spices There is nothing as good as a delicious plate of food. The aroma and flavors mixed together to tingle your whole being. At times like this, it does not matter what is on the plate, as long as it is delicious. In life, it is the little things like that spoonful of goodness that make it beautiful. Good health and deliciousness are both within your reach. You may have heard that spices are not healthy and are a cause of concern to many. Well, gather more myths, and we will prove with facts laid together as we take a journey through the various herbs, spices, their goodness, and value. We will appreciate their availability, learn about what they can do, and of course, what harm they may cause when taken in excess. After all, too much of anything, even good old spices, is poisonous. Did you know that herbs and spices can help to release the more vibrant and alert version of you? Yes, that energetic version of you hidden under layers of lethargy can pop up after a cup of herbal tea. There is no more spending money on drugs that promise to do so much and end up leaving you feeling worse. All you need to take away that ache and stimulate good health could be half a teaspoon of turmeric or ginger. Not only do herbs and spices add flavor to your food, but they also prevent disease and treat a wide variety of illnesses. You can have good health and support a healthy lifestyle by eating right. Filling your plate with a rainbow of fruits and vegetables, whole grains, and legumes can transform your mind and body in a short time. Throw in a little exercise and you are set for a long productive life. Sometimes healthy food can seem dull, but with herbs and spices, you can be assured of having a delicious healthy meal each time. That way, it is easy to sustain healthy eating. This book illuminates the journey of spices and herbs through civilizations and centuries. It also shows you: How herbs and spices make a difference in treating common chronic ailments How to use spices and herbs in all your cooking The value attached to spices and herbs in different continents How to source for your herbs How to store the herbs and spices you buy Utilize this simple resource to learn more about what spices and herbs do for your body. As you learn their benefits, try them out in different dishes ranging from your salads to your main dishes. Do not live a boring life, spice it up! It is essential for your health and healing.

Author : Hemanaga [VNV] Rajamanna
Publisher : Unknown
Page : 76 pages
File Size : 54,8 Mb
Release : 2013
Category : Herbs
ISBN : 9553042309

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Medicinal plants of Sri Lanka by Hemanaga [VNV] Rajamanna Pdf

Author : Dr Jordan W Galway
Publisher : Unknown
Page : 88 pages
File Size : 41,8 Mb
Release : 2020-07-04
Category : Electronic
ISBN : 9798660096556

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Unique Healing Herbs & Spices for Beginners by Dr Jordan W Galway Pdf

Unique Healing Herbs & Spices for Beginners: Full Guide on Amazing Herbs and Spices for Your Well-being & So Much MoreHealing spices as they are called are kinds of seeds, organic products, roots, barks, or other plants substances basically utilized for enhancing, shading or safeguarding food. Spices are recognized from herbs, which are the leaves, blossoms, or stems of plants utilized for enhancing health in general.And healing spices as well as herbs have healing and medicinal properties for human well-being. Hence, they are highly sought for effective health purposes. And if you are a lover of healing spices and herbs, then this guide will warmly be of help to you.Expectantly, in this guide, you will be made to understand the following: -The meaning of healing spices as well as herbs-The interesting examples of healing spices and herbs-Their areas of applications/uses-How they are stored-The ailments/diseases they can handle effectively-How to utilize healing spices and herbs and lots more.Scroll up and click the Buy Icon Now to download your copy today! You will be glad you did!

Author : Uwe Blesching Ph. D.
Publisher : Unknown
Page : 170 pages
File Size : 48,9 Mb
Release : 2009-03
Category : Health & Fitness
ISBN : 0982357001

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Spicy Healing by Uwe Blesching Ph. D. Pdf

The Ancients knew (as do today¿s pharmaceutical companies) that organic spices can safely, effectively, and affordably contribute to your vitality, health and healing. Many traditional healers and spice growers know the therapeutic properties of plants because they have learned to listen to their 'voices.¿ You know what the smell or taste of a certain spice evokes in you. Discover how all this spicy knowledge can be woven into a symphony of self-exploration and gourmet fun right at your fingertips. Spicy Healing is a great resource for the healing cook in you and a great companion to any cookbook. It also offers easy instructions to grow your own organic spices in your garden or on your windowsill. Dr. Uwe Blesching worked for 20 years in the City of San Francisco as a Paramedic and Firefighter. Completing a long-term research project in Cuba he learned that the emphasis on prevention and the inclusion of natural and traditional approaches works. He earned his Ph.D. researching how other countries, traditions and practitioners use safe, non-invasive, effective, affordable, natural, and self-empowering tools and knowledge to achieve health, healing and desired levels of energy.