Start Your Morning With A Smile

Author : Loveable Books
Publisher : Independently Published
Page : 124 pages
File Size : 49,8 Mb
Release : 2019-04-19
Category : Electronic
ISBN : 109526334X

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Start Your Morning With a Smile by Loveable Books Pdf

How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover

Author : Loveable Books
Publisher : Independently Published
Page : 124 pages
File Size : 48,9 Mb
Release : 2019-04-19
Category : Electronic
ISBN : 1095262815

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My Morning Routine by Loveable Books Pdf

How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover

Author : GURMEET SINGH DANG
Publisher : GURMEETWEB TECHNICAL LABS
Page : 697 pages
File Size : 51,9 Mb
Release : 2024-06-12
Category : Self-Help
ISBN : 9789359750231

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Good Morning eBook by GURMEET SINGH DANG Pdf

Author : Chandra Young
Publisher : Unknown
Page : 72 pages
File Size : 54,6 Mb
Release : 2020-03-29
Category : Electronic
ISBN : 9798631722125

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Smile Your Way to Enduring Happiness by Chandra Young Pdf

Life is short, so why spend it focused on the drudgery. Make your happiness your life's priority. Start noticing and living in your present. Whatever that present is, it can be the inspiration for the creation of your own happiness. Let go of unnecessary ideals and take more deep breaths so that you can proceed on your life's path with intention. Put your heart and soul into designing the best version of yourself, and then live that truth honestly, genuinely, loudly and proudly. Your journey to enduring happiness begins with your power of choice, and it all starts with the acceptance that you are valid, enough and worthy, coupled with your choice to smile as you inhale the freedom and beauty of being you."I needed to read this because my current situation is so stressful." "It is absolutely so wise, beautiful and inspiring. You really have a wonderful way of observing and expressing insight and sharing what works for you so others can benefit." "A small motivational book that you pick up and open anywhere and be inspired." "Why worry when you can pray and smile in faith." Every day brings its own challenges no matter where in the world we experience that day. On any given day, we can improve our experiences by choosing some practical ways to start each morning with a smile In this book, Chandra shares tried and proven strategies and approaches gained through practice, so that you too may start your mornings with a smile, improve your day each day, and pursue a life of. enduring happiness.

Author : Liz Baker Plosser
Publisher : Hearst Home & Hearst Home Kids
Page : 145 pages
File Size : 49,9 Mb
Release : 2021-09-07
Category : Self-Help
ISBN : 9781950785469

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Own Your Morning by Liz Baker Plosser Pdf

“Own Your Morning will guide you to create personalized daily rituals that center you, energize you, and give you the power to fully show up for your day.” —Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast Rise and truly shine with a life-changing new morning routine. Find clarity and happiness with this start-your-day plan that prioritizes your wellness and life goals. Good days start with good mornings and Editor-in-Chief of Women’s Health Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. Own Your Morning starts with easy prompts to help you identify your core values—the way you want to spend your energy, time, and resources. Once you've figured out the elements of your personal perfect morning, you'll find proven insights from wellness experts and personal anecdotes from Liz to help you reimagine your a.m. habits to benefit your physical and mental health, focus your energy, enhance your productivity, and make the most of your day from the moment you wake up. Whether you want to amp up a killer workout (sweat changes everything!), tap into the power of meditation (Jay Shetty shares his go-to meditation practice), create mini-moments of connectivity with loved ones (such as creating emoji shorthand in your group chat), or fuel your a.m. awesomeness with a healthy breakfast (including a few recipes!), these easy-to-implement strategies will help you set a morning routine unique to you.

Author : Linda Rendleman
Publisher : First Edition Design Pub.
Page : 93 pages
File Size : 47,7 Mb
Release : 2011-08-25
Category : Health & Fitness
ISBN : 9781937520168

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Women Like Us by Linda Rendleman Pdf

Linda uses humor and enthusiasm as she brings her audience through 9 strategies for achieving their very best life. She sites real and compelling examples from her own life as a cancer survivor, single mother and champion of women, along with real stories of women in her book. Part personal stories, part attitude and part strategy, Women Like Us takes you on a journey of connectedness. In this book, you'll find women speaking directly to you on issues of health, finance, relationships and perseverance. Women like Indiana Lieutenant Governor Becky Skillman, Indiana State Representative Carolene Mays and the octogenarian Lorene Burkhart who encourages us to "give yourself permission to heal." In addition, you'll hear pieces of Linda Rendleman's inspiring story as a cancer survivor, single mom and champion of women. We hope you'll find our stories inspirational and our strategies helpful for nurturing and creating the quality of life you desire for yourselves, your families and your careers. Why? Because you are Women Like Us.

Author : Dean Sluyter
Publisher : Crown
Page : 322 pages
File Size : 41,5 Mb
Release : 2005-02-22
Category : Performing Arts
ISBN : 9781400049745

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Cinema Nirvana by Dean Sluyter Pdf

Movie fans and spiritual seekers, unite! In Cinema Nirvana, meditation teacher and award-winning film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, The Graduate, The Godfather, Memento, and ten other classic films, revealing spiritual wisdom in everything from 007’s secret weapons to the colors of the Seven Dwarfs’ eyes. So grab your popcorn, sit back, and prepare to have your mind opened. Cinema Nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment—one movie at a time.

Author : Qamruddin
Publisher : Partridge Publishing
Page : 326 pages
File Size : 49,6 Mb
Release : 2014-07-11
Category : Self-Help
ISBN : 9781482835434

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Smile Your Way to Bliss by Qamruddin Pdf

You are on your way to find a treasure chest of glorious ideas, which may metamorphose your entire life. You will also explore how these ideas work. The ideas described in this book are easy to comprehend, follow, and practice. Master the simple procedures in Smile Your Way to Bliss, and discover how easy it can be to remove mental blockages, which stand between you and your accomplishments. This book will guide you to elicit mental powers for gaining prestige, self-esteem, conquering inferiority complex and phobias, creating bonds of unconditional love and companionship, and getting mental peace. These pages will help you gradually grow strong, until you blossom into a person you want to become. You may agree or not with the ideas contained in this book, but you will certainly have food for thought, and you will grow from within. Down-to-earth practicality of this book will motivate you to put these glorious ideas into practice.

Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 132 pages
File Size : 51,9 Mb
Release : 2023-09-04
Category : Self-Help
ISBN : 8210379456XXX

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Manifesting Miracles by Sergio Rijo Pdf

In "Manifesting Miracles: Activating Spiritual Laws to Create Your Dream Life," you'll embark on a transformative journey into the realm of manifestation. This book is your roadmap to understanding and utilizing spiritual laws as powerful tools for bringing your most cherished desires to life. Drawing from ancient wisdom and modern insights, this comprehensive guide unravels the intricacies of manifestation, empowering you to take charge of your reality. From the foundational Law of Attraction to the profound Law of Alignment, each chapter delves into a specific spiritual law, providing you with practical techniques and actionable advice to put these principles into practice. Through the pages of this book, you'll learn to set clear intentions, cultivate unwavering belief in your dreams, and embrace the profound energy of gratitude. You'll discover the art of raising your vibrational frequency, finding alignment between your inner and outer worlds, and taking inspired action towards your goals. But "Manifesting Miracles" doesn't stop at personal transformation. It explores the power of manifestation in various aspects of life, from love and relationships to health, career, abundance, and creativity. You'll gain insights into overcoming common roadblocks, practicing responsible manifestation, and staying committed to your path. Whether you're new to the world of manifestation or seeking to deepen your understanding and practice, this book offers a wealth of wisdom and guidance. It's not just a book; it's a life-changing manual that empowers you to become the conscious creator of your destiny. "Manifesting Miracles" is not about wishful thinking; it's about taking deliberate steps to align your thoughts, beliefs, and actions with your dreams. It's a journey of self-discovery, growth, and the realization that miracles are not reserved for the few but are within reach for anyone willing to embark on this remarkable path. Prepare to be inspired, to tap into your inner potential, and to witness the miraculous transformation of your life as you activate spiritual laws to create the reality of your dreams.

Author : Theresa Cheung
Publisher : Watkins Media Limited
Page : 160 pages
File Size : 41,6 Mb
Release : 2017-03-14
Category : Self-Help
ISBN : 9781780289113

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21 Rituals to Change Your Life by Theresa Cheung Pdf

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.

Author : Andrea Hayes
Publisher : Gill & Macmillan Ltd
Page : 314 pages
File Size : 40,8 Mb
Release : 2018-12-13
Category : Body, Mind & Spirit
ISBN : 9780717184392

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Mind, Body, Soul Journal by Andrea Hayes Pdf

This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life

Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 43,7 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Author : Diana Silva,Robert Deutchman
Publisher : Balboa Press
Page : 288 pages
File Size : 40,9 Mb
Release : 2019-01-30
Category : Self-Help
ISBN : 9781982220617

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Pathways to Personal Freedom Using the Silva Method by Diana Silva,Robert Deutchman Pdf

Pathways to Personal Freedom using the Silva Method is a compilation of fifty ideas to help uncover the ways of inner bliss that lay dormant within each of us. Happiness and Personal Freedom are concepts that most of us have taken for granted. Society teaches us to please others; look for approval and acceptance from others; check in with those who “know better” than we do; allow our negative thoughts to overtake our actions, our way of life and even health. Each Pathway starts with a quote to encourage thinking and inspiration to bring about a spark of insight that is already known but may have been forgotten along the way. What follows are suggestions and examples from the authors’ lives and experiences as to how to achieve bliss and inner harmony. Each will end with an affirmation to be recited in the present time to instill the ideas as if they are already in place and to help enhance this new way of thinking. Some of these ideas may be new and even foreign—but they have stood the test of time and used by many throughout the world. Jose Silva, Sr. was a pioneer in the study and application of mind control. His youngest daughter, Diana Silva-Mendez and coauthor, Robert Deutchman have put together this labor of love for the benefit of Silva Method enthusiasts, trainers, Silva graduates, and to all who seek to tap into their inner wisdom.

Author : Gill Hasson
Publisher : John Wiley & Sons
Page : 184 pages
File Size : 46,6 Mb
Release : 2018-08-20
Category : Business & Economics
ISBN : 9780857087560

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Happiness by Gill Hasson Pdf

Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.

Author : S. J. Scott & Barrie Davenport
Publisher : Jaico Publishing House
Page : 162 pages
File Size : 40,5 Mb
Release : 2023-07-20
Category : Self-Help
ISBN : 9788119153206

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10-Minute Mindfulness by S. J. Scott & Barrie Davenport Pdf

10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will YOU discover the best time to practice these habits, you will receive a detailed blueprint of how TO implement them IN your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.