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Author : Nancy Appleton
Publisher : Square One Publishers, Inc.
Page : 228 pages
File Size : 49,7 Mb
Release : 2005
Category : Health & Fitness
ISBN : 0757001483
Dr. Appleton draws on her own decade-long study and expertise as a health professional to identify inflammation as the cause of many degenerative diseases, and to detail the various non-drug treatments that are available.
Author : Richard Fleming
Publisher : Penguin
Page : 324 pages
File Size : 45,9 Mb
Release : 2005-01-13
Category : Health & Fitness
ISBN : 1583332006
An innovative cardiologist reveals the twelve main causes of heart attack and stroke, and presents his breakthrough plan to restore heart health. In this groundbreaking book, nuclear cardiologist and research scientist Dr. Richard M. Fleming exposes the devastating impact of arterial inflammation on the heart and what can be done to douse the fire within. Arterial inflammation triggers a dangerous chain reaction, wreaking havoc throughout the body. Dr. Fleming's action plan explains which tests your doctor should be performing to assess heart disease risk and tells why an angiogram is not always an accurate indicator of heart health. He also reveals a complete picture of the twelve causes of inflammation and how to defeat them. Dr. Fleming's unique two-step program restores balance within the body through simple diet and lifestyle changes that can begin to yield measurable results in as little as two weeks. The plan not only prevents further damage to the heart but can also restore blood flow and reverse heart disease's progress-all without surgery or prescription drug dependence. The book includes detailed menus and more than fifty easy-to-prepare recipes for every meal of the day.
Author : Christopher P. Cannon,Elizabeth Vierck
Publisher : Penguin
Page : 372 pages
File Size : 48,9 Mb
Release : 2006
Category : Cooking
ISBN : 1592575587
The body's healing response to injury or infection is localized inflammation, which is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis among others. Researchers are suggesting that diet can reverse this inflammation and the conditions and diseases caused by it. In The Complete Idiot's Guide to the Anti-Inflammation Diet, readers will learn more about- The diseases and conditions caused by inflammation. The foods that reduce inflammation and why. The high-risk foods that contribute to inflammation. How to tweak adjust your favourite of the popular diets to make it anti- inflammatory.
Author : Shari Lieberman,Alan Xenakis
Publisher : Square One Publishers, Inc.
Page : 194 pages
File Size : 54,9 Mb
Release : 2014-02-05
Category : Health & Fitness
ISBN : 9780757052651
For years, scientists have understood that inflammation causes pain. Only recently, however, has the process of inflammation been linked to the deterioration of tissue, bone, and cartilage—and recognized as an underlying cause of heart attack. And while the importance of minerals has been documented for years, it is only now that a naturally occurring blend of minerals has been found to act as a powerful anti-inflammatory that can stop or slow cartilage loss. For those looking for a simpler solution to a real problem, Mineral Miracle may hold the answer.
Author : Artemis Morris,Molly Rossiter
Publisher : John Wiley & Sons
Page : 400 pages
File Size : 52,5 Mb
Release : 2020-08-11
Category : Health & Fitness
ISBN : 9781119694601
Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
Author : Artemis Morris,Molly Rossiter
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 45,6 Mb
Release : 2011-08-10
Category : Health & Fitness
ISBN : 9781118145425
Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Defines what inflammation is, how it develops, and its associated risks Outlines foods and supplements rich in natural inflammation-fighting agents 100 healthy and delicious recipes loaded with anti-inflammatory agents Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you.
Author : Dr Bruce Miller
Publisher : Oak Publication Sdn Bhd
Page : 50 pages
File Size : 47,7 Mb
Release : 2016-01-01
Category : Medical
ISBN : 9789833735655
What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s disease, obesity, asthma, depression, premature aging and an army of diseases ending with ‘it is’ such as gastritis, sinusitis, arthritis, have in common? Answer: The buzz word called inflammation. “Inflammation may well turn out to be the exclusive Holy Grail of medicine- the single phenomenon that holds the key to sickness & health,” firmly says Joel Meggs, author of The Inflammation Cure. Silent Inflammation falls just below the radar of pain & visible swelling. It is akin to living with a volcano inside you. Even though you are feeling well and on top of the world right now, odds are that silent inflammation can be simmering in your body. Like a slow poison, silent inflammation can gradually destroy your body organs & tissues without you feeling it until a chronic disease surfaces in the form of diabetes, heart disease or even cancer that may prove fatal. I challenge you today to make a decision to reduce silent inflammation in your body if you want to move towards wellness as every pain, every chronic disease and every pound of weight gained in your body revolves around silent inflammation. Control it and you will feel better, look better, think better and perform better. This is what this book is about.
Author : Christopher P. Cannon, M.D.,Heidi McIndoo, M.S., R.D., L.D.N.
Publisher : Penguin
Page : 353 pages
File Size : 44,9 Mb
Release : 2014-01-07
Category : Health & Fitness
ISBN : 9781409344230
New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health. Idiot's Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers healthy eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.
Author : Danyale Lebon
Publisher : Createspace Independent Pub
Page : 82 pages
File Size : 40,7 Mb
Release : 2015-03-04
Category : Health & Fitness
ISBN : 1508508747
Updated & Expanded 2015 2nd Edition!!! Eliminate Painful Inflammation NOW!!! Get this Amazon Bestseller today!Do you suffer from painful inflammation or autoimmune disease symptoms? Would you like to finally become pain free and feel years younger?If this sounds like you then you're in luck! Inflammation is a painful condition that not only results in a severe negative quality of life, it can lead to many other physical conditions such as heart disease and other chronic illnesses.What's Inside: The foundations of the anti inflammatory diet Why the anti inflammatory diet is the #1 alternative choice for stopping painful inflammatory diseases The top foods to use and avoid as part of the anti inflammatory diet 7 day anti inflammatory diet meal plan to set you on the path to stop painful inflammation for good And much more! Seriously, for the cost of a cup of coffee, which will not help you feel better if you are experiencing pain to begin with, you can take action and get started right now to end the pain without extra prescription medication and the long list of nasty side effects that come with them.So what are you waiting for? Download your copy of "The Anti Inflammatory Diet: Stop Auto-Immune Disease and Painful Inflammation Forever by following the Anti Inflammatory Diet" today!Take action today and get your copy of this life changing book for some of the best, most delicious anti inflammatory diet recipes & tips so that you can start living pain free right now!
Author : Floyd H. Chilton
Publisher : Simon and Schuster
Page : 320 pages
File Size : 55,9 Mb
Release : 2006-01-03
Category : Health & Fitness
ISBN : 9780743295918
An internationally renowned scientist sounds the alarm about our country's most critical health issue and provides a simple eating plan that can help stop this secret epidemic one individual at a time. Here are the chilling statistics: ·One in three American adults suffers from arthritis. ·Sixty-four million people have heart disease in some form. ·Fifty million Americans suffer with allergies and 20 million have asthma. ·More than 18 million people have diabetes, with 1.3 million newly diagnosed each year. ·Sixty-five percent of American adults are over-weight or obese and 16 percent of children are overweight. At best, these conditions destroy our quality of life; at worst, they are painful, debilitating, and fatal. What can possibly account for the sharp increase in these diseases over the last few generations? Is there a connection between these afflictions? Is there anything you can do to protect yourself? As this groundbreaking book makes clear, the root cause of diseases as disparate as heart disease, eczema, and asthma is unbridled inflammation. And the major culprit is right in front of us -- on our plates. Every day we make food choices -- some of which are perceived as "healthy" -- that introduce poisonous levels of certain fatty acids to our bodies. These fatty acids (found in myriad foods, from farm-raised salmon and eggs to roasted turkey) help to inflame our immune systems. Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton presents two anti-inflammatory dietary programs: One is designed to provide a solution for those of us who currently suffer from an inflammatory disease, and the other is designed to prevent the rest of us from getting one. Complete with a new food pyramid and eight weeks of easy-to-follow meal plans developed in collaboration with a world-class medical school, the book also includes charts detailing which types of fish are the best inflammation fighters, which carbs you should enjoy or avoid, and the patented Inflammation Index, which gives you the inflammatory potential of more than 250 foods. If you're already suffering from one of these diseases and follow the Chilton Program, you will see improvement in your health in as few as seven days. If you think you've dodged this bullet altogether, this book will make it very clear that no one is safe, and it will convince you to completely change the way you eat from this moment forward.
Author : Jenny Carr
Publisher : Morgan James Publishing
Page : 214 pages
File Size : 55,5 Mb
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9781683509462
“Tips, tactics, and game-changing approaches to anti-inflammatory eating that won’t leave you feeling deprived” (Vani Hari, the “Food Babe” and New York Times bestselling author). The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn’t ignore the taste buds. Anti-inflammatory health coach Jenny Carr has designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, autoimmune conditions, diabetes, brain fog, allergies, skin conditions, and more. Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over forty anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie counting. “Jenny Carr’ new masterpiece, Peace of Cake, is a FABULOUS resource that I will be sharing with all of my patients. How to swap out inflammatory ingredients that create disease with anti-inflammatory ingredients that create health and vibrancy?! Genius!” —Dr. Dana McGrady, DOM, AP, author of Magnetic Soulpreneur, physician, Better Health & Wellness Center
Author : Duke Johnson
Publisher : BenBella Books, Inc.
Page : 273 pages
File Size : 51,7 Mb
Release : 2009-05-01
Category : Health & Fitness
ISBN : 9781935251064
A plan for preventing the persistent inflammation that may lead to heart disease, cancer, diabetes, and other health problems. Science has begun to discover that many of our most lethal diseases have a common underlying cause: persistent inflammation, an over-active reaction of our natural immune system function resulting in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution, and processed foods. As Newsweek reports: “Researchers are linking inflammation to an ever-wider array of chronic illnesses. Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer’s, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They’re all connected on some fundamental level.” But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part of the answer lies with ground-breaking information from a new field—nutrigenomics, the science of how your genes interact with nutrients. It is the study of how DNA and the genetic code affect a person’s need for certain nutrients and help maintain optimal health throughout life. The Optimal Health Revolution combines leading-edge science—including six hundred scientific references—with an easy to read style that make this critical information accessible to every reader. Relevant to both the researcher and medical doctor interested in the latest science and the casual reader looking to improve his or her health, this book makes a critical contribution to our understanding of health.
Author : Samuel Cooper
Publisher : Unknown
Page : 560 pages
File Size : 44,8 Mb
Release : 1844
Category : Surgery
ISBN : HARVARD:HC1XZ1
Author : Peter Hood
Publisher : Unknown
Page : 472 pages
File Size : 51,5 Mb
Release : 1885
Category : Gout
ISBN : OXFORD:600047204
Author : Anonim
Publisher : Unknown
Page : 682 pages
File Size : 52,8 Mb
Release : 1865
Category : Medicine
ISBN : UOM:39015030591195
