Stress Point

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Stress Point

Author : Sarah Francis Martin
Publisher : HarperChristian Resources
Page : 273 pages
File Size : 43,8 Mb
Release : 2012-06-04
Category : Religion
ISBN : 9781418550806

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Stress Point by Sarah Francis Martin Pdf

Want to ditch the drama and thrive through your twenties? Body image. Friendships. Career. Money. Dating. All these issues and more serve as points of stress for the 20-something woman, and combined they can make for a decade of drama in a girl's life. Sarah Francis Martin is the slightly older girlfriend who’s been there, done that, and got the not-so-cute t-shirt. Through this interactive Bible study, Sarah helps young adult women address each stress point by encouraging them to wait on the Lord, worship Him, and make Him the focus of their lives. In Stress Point you will: Find interactive chapters covering ten stress points for the 20-something woman Dig through Scripture to apply truth to each stress point Engage with real, raw, and relevant stories from girlfriends just like you Journal through each chapter to engage with God in a meaningful way Interact with Sarah through her video blogs for each chapter Connect with your girlfriends in a Stress Point Survival Group; leader guide included Sarah Francis Martin has a passion to encourage and relate to women in their twenties, and is honored to do so through She Seeks, the 20-something ministry of Proverbs 31. Her relevant and conversational style will lead young adult readers to live out the Kingship of Christ in everyday life in order to find godly success, purpose, and well-being. Obsessed with pink lip gloss and all things artsy-crafty, Sarah lives with her husband and son in North Carolina. Her ministry, LIVE IT OUT!, is a space for 20-somethings to connect with one another and grow closer to Jesus (www.liveitoutblog.com).

Mohr Circles, Stress Paths and Geotechnics

Author : Richard H.G. Parry
Publisher : CRC Press
Page : 279 pages
File Size : 55,6 Mb
Release : 2004-08-02
Category : Technology & Engineering
ISBN : 9781482264982

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Mohr Circles, Stress Paths and Geotechnics by Richard H.G. Parry Pdf

The second edition of this well established book has been comprehensively updated in line with recent developments. After presenting the fundamentals of stress and strain, and their graphical representation, the book includes chapters on failure states in soils and rocks, observed and elastic paths, and the use of discontinuities. New sections incl

Fighting Stress in 10 Points

Author : Camille Levy
Publisher : Babelcube Inc.
Page : 81 pages
File Size : 46,9 Mb
Release : 2017-01-21
Category : Health & Fitness
ISBN : 9781507122945

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Fighting Stress in 10 Points by Camille Levy Pdf

Stress is not inevitable. The fight against its most harmful effects depends largely from a state of mind, a healthy lifestyle and constant vigilance towards it. This book addresses 10 points that allow, to limit the effects in everyday life, easily and quickly.

The Material Point Method

Author : Xiong Zhang,Zhen Chen,Yan Liu
Publisher : Academic Press
Page : 300 pages
File Size : 51,6 Mb
Release : 2016-10-26
Category : Computers
ISBN : 9780124078550

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The Material Point Method by Xiong Zhang,Zhen Chen,Yan Liu Pdf

The Material Point Method: A Continuum-Based Particle Method for Extreme Loading Cases systematically introduces the theory, code design, and application of the material point method, covering subjects such as the spatial and temporal discretization of MPM, frequently-used strength models and equations of state of materials, contact algorithms in MPM, adaptive MPM, the hybrid/coupled material point finite element method, object-oriented programming of MPM, and the application of MPM in impact, explosion, and metal forming. Recent progresses are also stated in this monograph, including improvement of efficiency, memory storage, coupling/combination with the finite element method, the contact algorithm, and their application to problems. Provides a user’s guide and several numerical examples of the MPM3D-F90 code that can be downloaded from a website Presents models that describe different types of material behaviors, with a focus on extreme events. Includes applications of MPM and its extensions in extreme events, such as transient crack propagation, impact/penetration, blast, fluid-structure interaction, and biomechanical responses to extreme loading

Ear Acupuncture

Author : Kajsa Landgren
Publisher : Elsevier Health Sciences
Page : 249 pages
File Size : 51,5 Mb
Release : 2008-01-01
Category : Medical
ISBN : 9780443068997

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Ear Acupuncture by Kajsa Landgren Pdf

An up-to-date guide to the principles and practice of Chinese and Western ear acupuncture, this book is aimed at both the student and practitioner. It includes chapters covering ear acupuncture used in the treatment of addiction and Western theories about how acupuncture works.

Pressure Points

Author : Shelby Abbott
Publisher : New Growth Press
Page : 137 pages
File Size : 42,5 Mb
Release : 2019-04-22
Category : Religion
ISBN : 9781948130370

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Pressure Points by Shelby Abbott Pdf

Students experience a unique set of pressures in their transition to college and beyond. In this approachable and funny guide for college and soon-to-be college students, Shelby Abbott helps young men and women apply gospel solutions to their everyday struggles—including identity, purpose, relationships, and living with ever-present social media.

Calm and Confident Under Stress

Author : Gert Kaluza
Publisher : Springer Nature
Page : 209 pages
File Size : 54,7 Mb
Release : 2022-09-29
Category : Medical
ISBN : 9783662644409

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Calm and Confident Under Stress by Gert Kaluza Pdf

"Stressed!" - "No time!" - "I don't know where my head is!" Stress is familiar to almost everyone, and many suffer the negative consequences of constant stress. So what to do? This book shows a variety of possible courses of action and encourages you to find your own way to a calm and healthy way of dealing with stress at work and in everyday life. It is written for stress sufferers for self-help and as comprehensible accompanying reading for stress management courses or in the context of a consultation, for personnel managers and executives in business and administration, for consultants and therapists who support stressed clients, and for everyone who wants to further develop their personal stress competence. From the contents: Instrumental stress competence: making everyday life less stressful, actively meeting demands - Mental stress competence: developing beneficial attitudes and evaluations - Regenerative stress competence: creating balance, relaxing and recovering - With checklists, exercises and numerous tips. The author: Prof. Dr. Gert Kaluza is a psychological psychotherapist and works as a trainer, coach and author in the field of individual and workplace health promotion. After working at various universities for over 20 years, he founded his own continuing education and training institute, the GKM Institute for Health Psychology, in 2002.

Stress Echocardiography

Author : Eugenio Picano
Publisher : Springer Nature
Page : 674 pages
File Size : 41,8 Mb
Release : 2023-10-19
Category : Medical
ISBN : 9783031310621

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Stress Echocardiography by Eugenio Picano Pdf

This is the seventh edition of a long-selling book (first edition 1991) that was translated into Italian, French, Chinese, Portuguese, Spanish, English. In the last ten years, stress echocardiography has exploded in its breadth and variety of applications. From a one-fits-all approach (wall motion by 2D-echo in the patient with known or suspected coronary artery disease), the field has progressed to an omnivorous, next-generation laboratory employing a variety of technologies (from M-Mode to 2D, from pulsed, continuous, color and tissue Doppler to lung ultrasound) on patients covering the entire spectrum of severity (from elite athletes to patients with end-stage heart failure) and ages (from children with congenital heart disease to the elderly with aortic stenosis). This new edition is enriched with over 300 figures, 150 tables and video-clips. In a societal and economic climate of increasing pressure for appropriate, justified and optimized imaging, stress echocardiography offers the great advantages of being radiation-free, relatively low cost, with minimal environmental impact, and with a staggering versatility: we can get more (information) with less (cost and risk). The volume will be a tremendous aid to current best practices for all health operators who intend to use stress echocardiography and ultrasound for diagnosis and guidance of optimal management in their patients.

Computational Modeling of Multiphase Geomaterials

Author : Fusao Oka,Sayuri Kimoto
Publisher : CRC Press
Page : 409 pages
File Size : 49,9 Mb
Release : 2012-07-05
Category : Technology & Engineering
ISBN : 9781466570641

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Computational Modeling of Multiphase Geomaterials by Fusao Oka,Sayuri Kimoto Pdf

Computational Modeling of Multiphase Geomaterials discusses how numerical methods play a very important role in geotechnical engineering and in the related activity of computational geotechnics. It shows how numerical methods and constitutive modeling can help predict the behavior of geomaterials such as soil and rock.After presenting the fundament

Introduction to Elasticity Theory for Crystal Defects

Author : Robert W Balluffi
Publisher : World Scientific Publishing Company
Page : 660 pages
File Size : 55,5 Mb
Release : 2016-08-25
Category : Science
ISBN : 9789814749749

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Introduction to Elasticity Theory for Crystal Defects by Robert W Balluffi Pdf

The book presents a unified and self-sufficient and reader-friendly introduction to the anisotropic elasticity theory necessary to model a wide range of point, line, planar and volume type crystal defects (e.g., vacancies, dislocations, interfaces, inhomogeneities and inclusions). The necessary elasticity theory is first developed along with basic methods for obtaining solutions. This is followed by a detailed treatment of each defect type. Included are analyses of their elastic fields and energies, their interactions with imposed stresses and image stresses, and the interactions that occur between them, all employing the basic methods introduced earlier. All results are derived in full with intermediate steps shown, and "it can be shown" is avoided. A particular effort is made to describe and compare different methods of solving important problems. Numerous exercises (with solutions) are provided to strengthen the reader's understanding and extend the immediate text. In the 2nd edition an additional chapter has been added which treats the important topic of the self-forces that are experienced by defects that are extended in more than one dimension. A considerable number of exercises have been added which expand the scope of the book and furnish further insights. Numerous sections of the book have been rewritten to provide additional clarity and scope. The major aim of the book is to provide, in one place, a unique and complete introduction to the anisotropic theory of elasticity for defects written in a manner suitable for both students and professionals.

Stress Solutions for Pregnant Moms

Author : Susan Andrews, Ph.D.
Publisher : SCB Distributors
Page : 200 pages
File Size : 45,7 Mb
Release : 2012-05-08
Category : Health & Fitness
ISBN : 9780983898412

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Stress Solutions for Pregnant Moms by Susan Andrews, Ph.D. Pdf

In this cutting-edge work, neuropsychologist Dr. Susan Andrews shows why too much stress during pregnancy can increase the risk of childhood problems--and how you can stay in balance and boost your baby’s potential with simple, effective stress solutions. As "Stress Solutions for Pregnant Moms" shows, managing stress could be just as important to your child’s health as avoiding smoking and alcohol while pregnant. Emerging new evidence is now linking too much stress during pregnancy to a higher risk for childhood emotional, physical, and behavioral problems, including preterm birth, ADHD, and learning disabilities. Not all stress, of course, is bad. The problem comes when we fail to recognize that the buildup of pressure and tension is tipping us into a danger zone. In "Stress Solutions for Pregnant Moms," the first book of its kind, Dr. Susan Andrews provides effective and easy-to-use solutions to help pregnant women everywhere quickly measure and gently manage their stress levels: • Self-assessments to discover your daily stress levels • Checklists of warning signs of too much stress • A simple formula to calculate exactly how much relaxation and stress reduction you personally need each day to keep your body in balance • A resource guide filled with more than 30 techniques to relax and lower dangerous cortisol levels-allowing you to reduce wear and tear on your body and boost your baby’s potential for physical and emotional well-being. “An indispensable handbook for every mother-to-be....Timely, practical, and empowering.” -DANIEL G. AMEN, MD, author of "Change Your Brain, Change Your Life" and "Healing ADD" “Stress Solutions for Pregnant Moms is simply brilliant. By understanding the lifelong impact of excess stress on her baby, and knowing exactly how to alleviate it, this book gives pregnant women everywhere the ability to provide the best possible start for their children.” -CHRISTIANE NORTHRUP, MD, author of "Women’s Bodies, Women’s Wisdom" and "The Wisdom of Menopause" “Be at ease. Susan Andrews shows us why knowing about stress is an essential key in creating harmony and health during a mother's journey. She provides tips and exercises...that will improve your day.” -DON CAMPBELL, author of "The Mozart Effect" and "Healing at the Speed of Sound"

Coulson and Richardson’s Chemical Engineering

Author : R. P. Chhabra,Basavaraj Gurappa
Publisher : Butterworth-Heinemann
Page : 871 pages
File Size : 52,5 Mb
Release : 2019-04-15
Category : Technology & Engineering
ISBN : 9780081012208

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Coulson and Richardson’s Chemical Engineering by R. P. Chhabra,Basavaraj Gurappa Pdf

Coulson and Richardson's Chemical Engineering: Volume 2A: Particulate Systems and Particle Technology, Sixth Edition, has been fully revised and updated to provide practitioners with an overview of chemical engineering, including clear explanations of theory and thorough coverage of practical applications, all supported by case studies. A worldwide team of contributors has pooled their experience to revise old content and add new content. The content has been updated to be more useful to practicing engineers. This complete reference to chemical engineering will support you throughout your career, as it covers every key chemical engineering topic. Fluid Flow, Heat Transfer and Mass Transfer has been developed from the series’ volume 1, 6th edition. This volume covers the three main transport process of interest to chemical engineers: momentum transfer (fluid flow), heat transfer and mass transfer and the relationships between them. Particulate Systems and Particle Technology has been developed from the series’ volume 2, 5th edition. This volume covers the properties of particulate systems, including the character of individual particles and their behavior in fluids. Sedimentation of particles, both singly and at high concentrations, flow in packed and fluidized beads and filtration are then examined. Separation Processes has been developed from the series’ volume 2, 5th edition. This volume covers distillation and gas absorption, which illustrate applications of the fundamental principles of mass transfer. Several techniques—adsorption, ion exchange, chromatographic and membrane separations, and process intensification—are described. Chemical and Biochemical Reactors and Reaction Engineering has been developed from the series’ volume 3, 3rd edition. Features fully revised reference material converted from textbooks Covers foundational to technical topics Features emerging applications, numerical methods and computational tools

Mechanics of Materials Labs with SOLIDWORKS Simulation 2015

Author : Huei-Huang Lee
Publisher : SDC Publications
Page : 280 pages
File Size : 47,8 Mb
Release : 2015-03
Category : Computers
ISBN : 9781585039371

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Mechanics of Materials Labs with SOLIDWORKS Simulation 2015 by Huei-Huang Lee Pdf

This book is designed as a software-based lab book to complement a standard textbook in a mechanics of material course, which is usually taught at the undergraduate level. This book can also be used as an auxiliary workbook in a CAE or Finite Element Analysis course for undergraduate students. Each book comes with a disc containing video demonstrations, a quick introduction to SOLIDWORKS, and all the part files used in the book. This textbook has been carefully developed with the understanding that CAE software has developed to a point that it can be used as a tool to aid students in learning engineering ideas, concepts and even formulas. These concepts are demonstrated in each section of this book. Using the graphics-based tools of SOLIDWORKS Simulation can help reduce the dependency on mathematics to teach these concepts substantially. The contents of this book have been written to match the contents of most mechanics of materials textbooks. There are 14 chapters in this book. Each chapter is designed as one week’s workload, consisting of 2 to 3 sections. Each section is designed for a student to follow the exact steps in that section and learn a concept or topic of mechanics of materials. Typically, each section takes 15-40 minutes to complete the exercises. Each copy of this book comes with a disc containing videos that demonstrate the steps used in each section of the book, a 123 page introduction to Part and Assembly Modeling with SOLIDWORKS in PDF format, and all the files readers may need if they have any trouble. The concise introduction to SOLIDWORKS pdf is designed for those students who have no experience with SOLIDWORKS and want to feel more comfortable working on the exercises in this book. All of the same content is available for download on the book’s companion website.

Rock Stress '03

Author : K. Sugawara,Y. Obara,A. Sato
Publisher : CRC Press
Page : 612 pages
File Size : 41,8 Mb
Release : 2020-12-18
Category : Technology & Engineering
ISBN : 9781000151336

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Rock Stress '03 by K. Sugawara,Y. Obara,A. Sato Pdf

This publication contains three special lectures, six keynote addresses and sixty-eight technical papers presented at the symposium. The wide variety of topics covered are grouped in the proceedings according to subject.

The Teacher's Ultimate Stress Mastery Guide

Author : Jack Singer
Publisher : Corwin Press
Page : 200 pages
File Size : 52,8 Mb
Release : 2009-11-05
Category : Education
ISBN : 9781452273525

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The Teacher's Ultimate Stress Mastery Guide by Jack Singer Pdf

Build emotional strength to prevent stress and/or burnout by discovering how stress affects health, how to boost your psychological immunity, and how to maintain your teaching effectiveness!