Stress Reduction For Caregivers

Author : Jody Olshevski,Anne Katz
Publisher : Routledge
Page : 162 pages
File Size : 55,7 Mb
Release : 2013-11-12
Category : Psychology
ISBN : 9781317771852

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Stress Reduction for Caregivers by Jody Olshevski,Anne Katz Pdf

As the older populations grow, an increasing number of people are faced with the challenges of caring for frail, older family members. Since the causes of frailty, and especially the causes of cognitive impairment, in late life can last for several years, caregiving can often be experienced as a chronic stressor. Caregiving is often associated with higher rates of depression and anxiety, and with lowered subjective health in the care provider. With this in mind, Stress Reduction for Caregivers addresses the issue of how to help caregivers manage and reduce their stress level. The book is unique in that it bridges the gap between research and practice. It includes a discussion of the stress and coping theories of caregiving developed by researchers in recent years. It also lays out a simple, practical training approach that utilizes four stress reduction techniques to assist professionals in adapting the theories to their practice: Stress Level Monitoring; Relaxation Training; Scheduling Relaxing Events and Cognitive Restructuring. Each technique is accompanied by case studies that demonstrate both the effectiveness and the challenges of applying the overall approach. With its strong base in research and its practical concern for the management and reduction of caregiver stress, this book is a must for professionals who desire to stay abreast of the latest techniques. It will also be of great benefit to advanced students examining the issues of caregiving.

Author : Ronda Hughes
Publisher : Department of Health and Human Services
Page : 592 pages
File Size : 49,8 Mb
Release : 2008
Category : Medical
ISBN : IOWA:31858055672798

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Patient Safety and Quality by Ronda Hughes Pdf

"Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

Author : Kate, Lorig Dr.P.H.,Diana Laurent, M.P.H.,Robert Schreiber, MD,Maureen Gecht-Silver, OTD. MPH, OTR/L,Dolores Gallagher Thompson, PhD, ABPP,Marian Minor, RPT, PhD,Virginia González, M.P.H.,David Sobel, MD, MPH,Danbi Lee PhD, OTD, OTR/L
Publisher : Bull Publishing
Page : 400 pages
File Size : 50,6 Mb
Release : 2018-06-20
Category : Health & Fitness
ISBN : 9781945188206

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Building Better Caregivers by Kate, Lorig Dr.P.H.,Diana Laurent, M.P.H.,Robert Schreiber, MD,Maureen Gecht-Silver, OTD. MPH, OTR/L,Dolores Gallagher Thompson, PhD, ABPP,Marian Minor, RPT, PhD,Virginia González, M.P.H.,David Sobel, MD, MPH,Danbi Lee PhD, OTD, OTR/L Pdf

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Author : Rick Lauber
Publisher : Self-Counsel Press
Page : 135 pages
File Size : 48,5 Mb
Release : 2014-02-15
Category : Medical
ISBN : 9781770409002

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Caregiver's Guide for Canadians by Rick Lauber Pdf

One in five Canadians are now providing eldercare to a parent in need, and as baby-boomers age, this number is likely to grow. What do you do when your mother or father grows old? It’s the natural course of life, but so many children of aging parents are unprepared. When a parent’s health begins to fail, an adult child is left scrambling to find help, to balance their time, and to cope. The Caregiver’s Guide will provide readers with valuable tips and advice to help them to provide the best eldercare possible while balancing the demands on their time. This is not a mental “self-help” book. While it does provide encouragement and support for caregivers, it also provides practical advice on how to care for elders in need. This comprehensive guide answers all a caregiver’s common questions, such as: • Should my parent stay at home or move to assisted living? • How do I balance caregiving responsibilities with my personal life? • When to apply for guardianship and/or trusteeship • How to hire a professional caregiver should the need arise

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults
Publisher : National Academies Press
Page : 367 pages
File Size : 52,5 Mb
Release : 2016-11-08
Category : Medical
ISBN : 9780309448093

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Families Caring for an Aging America by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults Pdf

Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Author : Cappy Capossela,Sheila Warnock
Publisher : Simon and Schuster
Page : 372 pages
File Size : 42,7 Mb
Release : 2010-12-21
Category : Medical
ISBN : 9781439147887

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Share the Care by Cappy Capossela,Sheila Warnock Pdf

You Don't Have to Do It Alone Whether you're prepared for it or not, chances are you'll take on the role of caregiver when a family member or friend is affected by a serious illness or injury, or when you find your elderly parent needs help. As you'll soon discover, the range of tasks and responsibilities involved are overwhelming. Share The Care offers a sensible and loving solution: a unique group approach that can turn a circle of ordinary people into a powerful caregiving team. Share The Care shows you how to: Create a caregiver "family" from friends, real family members, neighbors, coworkers, and acquaintances. Hold a meeting to organize your group, and introduce members to the Share The Care systems that guarantee every job will be done and no one person will have to do too much. Discover the hidden talents within the group, make the most of their resources, cope with group issues, and stay together in the face of adversity. Included here are valuable guidelines, compassionate suggestions, and a simple-to-use workbook section that together offer support to free the patient from worry and the caregivers from burnout. Share The Care offers friends and family the best answer ever to the frequently asked question "What can I do?"

Author : Kate Lorig,Diana Laurent M. P. H.,Diana Laurent,Maureen Gecht-Silver, OTD. MPH, OTR/L,Robert Schreiber,Virginia Gonzalez,Dolores Gallagher-Thompson,Danbi Lee,David Sobel, , MPH
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2018
Category : Family & Relationships
ISBN : 1945188162

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Building Better Caregivers by Kate Lorig,Diana Laurent M. P. H.,Diana Laurent,Maureen Gecht-Silver, OTD. MPH, OTR/L,Robert Schreiber,Virginia Gonzalez,Dolores Gallagher-Thompson,Danbi Lee,David Sobel, , MPH Pdf

Building Better Caregivers shares the best in caregiving research and the most important lessons learned from thousands of caregivers.--

Author : Lucia McBee, LCSW, MPH
Publisher : Springer Publishing Company
Page : 240 pages
File Size : 47,8 Mb
Release : 2008-03-21
Category : Social Science
ISBN : 0826115292

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Mindfulness-Based Elder Care by Lucia McBee, LCSW, MPH Pdf

"She shares with us her gold - the conception, trial and error implementation, and initial scientific investigation of a new, educationally-oriented treatment approach that she has named mindfulness-based elder care (MBEC)."-from the Foreword by Saki Santorelli, EdD, MA, Associate Professor of Medicine,Executive Director, Center for Mindfulness in Medicine, Health Care, and SocietyUniversity of Massachusetts Medical School Drawing on years of experience as a geriatric social worker and mindfulness-based stress reduction practitioner, the author has taken Jon Kabat-Zinn's Mindfulness-Based Stress Reduction program and adapted it to the particular needs of elders, their families, and professional caregivers. Mindfulness practices focus on abilities, rather than disabilities, in order to provide paths to the inner strengths and resources that we all possess. McBee's Mindfulness-Based Elder Care conveys the benefits of mindfulness through meditation, gentle yoga, massage, aromatherapy, humor, and other creative therapies to this special population. She provides clear, concise instructions for her program, as well as a wealth of anecdotal and experiential exercises, to help readers at all levels of experience. Hers is the first book to fully explore the value of mindfulness models for frail elders and their caregivers. Features of this groundbreaking volume include: Valuable tips for establishing programs to address each population's specific needs and restrictions Designed for short classes or 8-week courses Detailed experiential exercises for the reader Replete with case studies Clear, easy-to-follow instructions for elders and caregivers at all levels This innovative book is suitable for use with a variety of populations such as nursing home residents with physical and cognitive challenges, community-dwelling elders, direct-care staff, and non-professional caregivers.

Author : Diana S. DelCampo,New Mexico State University. Cooperative Extension Service,New Mexico State University. College of Agriculture and Home Economics
Publisher : Unknown
Page : 4 pages
File Size : 45,9 Mb
Release : 1996
Category : Caregivers
ISBN : OCLC:829793951

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Ways to Reduce Caregiver Stress by Diana S. DelCampo,New Mexico State University. Cooperative Extension Service,New Mexico State University. College of Agriculture and Home Economics Pdf

Author : Nancy L. Kriseman
Publisher : Rowman & Littlefield
Page : 231 pages
File Size : 47,9 Mb
Release : 2014-02-27
Category : Medical
ISBN : 9781442223554

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The Mindful Caregiver by Nancy L. Kriseman Pdf

Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey: adopting a practice of mindfulness, which helps caregivers become more self-aware and fully present with the person with whom they are caring, and honoring “the spirit-side” of caregiving which offers new ways of connecting to one another. These approaches take into account not just the needs of the care recipient, but also the needs of the caregiver and other people in his/her life. Remembering to care for oneself when someone else is in great need can be difficult, but with the suggestions and tips in this book, any caregiver can cultivate routines and practices that benefit everyone. Solutions that caregivers can use in their day to day routines are provided, so caregivers who use them can feel more empowered and hopeful. Using real stories throughout, Nancy Kriseman offers self-care exercises and addresses a wide variety of subjects such as setting realistic expectations, making the best possible decisions, advocating effectively, and evaluating available resources and services. The Mindful Caregiver provides inspiration, encouragement, and guidance for finding ease in the caregiving journey. By emphasizing both mindfulness and the spiritual dimension, caregivers can reap the gifts of caregiving, appreciate the special moments, and find strength during the challenging times.

Author : Jahan Firdos
Publisher : Cerebrate
Page : 0 pages
File Size : 50,8 Mb
Release : 2022-07-04
Category : Electronic
ISBN : 5977388144

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The Effectiveness Of A Mindfulness-Based Stress Reduction Program In Reducing The Anxiety And Burden Of Family Caregivers Of Patients With Dementia by Jahan Firdos Pdf

INTRODUCTION AND REVIEW OF LITERATURE 1.1 Background of the Study An act of caregiving is not always an expression of nurturance, rather prolonged caregiving, especially to the persons with major neurological disturbance like dementia turning into a burden and a matter of worry. Wingham, Frost, and Britten (2017) in their qualitative study "Behind the smiles" of the cij ers found that caregivers often hide the extent of emotional stress and an@i!l hey go through. - the patient, sense of hopelessness, changing sense e, learning care skills, and ignoring one's own health. Researches have, onducted in India to study of rli quality of life of caregivers, however the, a: ve failed to identify the reason, behind their poor quality of life (Srivas tav!( fipathi, Tiwari, Singh, & Tripathi, 2016). The . potential causes behind poor q - i fy of life among the caregivers of dementia patients V are the perceived burdeQ at could be psychological, financial, to serve physical presence etc. and the rry that even after caregiving the disease cause continuous deterioration, e patient's condition who are the loved ones in their life like the mother, t her, the grandmother, the grandfather or a loving neighbor (Srivastava, Tripathi, Tiwari, Singh, & Tripathi, 2016) Worry and burden has significant deleterious effect on caregiver's well-being. Interventions like mindfulness-based- stress reduction technique help caregivers to manage their worry and burden who are caring family members with dementia. Mindfulness is a standardized meditation program especially designed to reduce stress by creating attention to present moment and by developing openness to experience ,

Author : Heidi Crockett
Publisher : Dynamic Learning
Page : 96 pages
File Size : 51,8 Mb
Release : 2015-04-09
Category : Electronic
ISBN : 0996232206

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Caregiver Stress by Heidi Crockett Pdf

Recent advances in neuroscience have shown that our brains are much more adaptable than we once believed. Caregiver Stress: Neurobiology to the Rescue explains in easily accessible language how we can use our mind to reshape our brain to better handle stress. Through self-reflection guided by a series of engaging questions and clearly explained neurobiological principles, the reader will build up a toolbox of skills and strategies to overcome the chronic stress a caregiver experiences 24/7. Author Heidi Crockett weaves together her personal experience of grief, professional skills as a counselor, and her in-depth knowledge of neurobiology to provide an overview of our responses to grief and caregiving stress. Most of all, through shared experience, this book tells us we are not alone, that what we are experiencing can be overcome, and that we can regain control of our own minds and make it through the stressful times. The wisdom in these pages will greatly help caregivers as well as others under stress to cope with and overcome the challenges they face.

Author : Robert Grice
Publisher : Unknown
Page : 42 pages
File Size : 46,8 Mb
Release : 2019-09-07
Category : Electronic
ISBN : 1691517569

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A Practical Guide to Reduce Caregiver Stress and Prevent Caregiver Burnout by Robert Grice Pdf

Love for one's neighbor is a primary virtue in many religions including in Christianity. Caregiving is a noble act of service and an ultimate demonstration of love for one's neighbor. The story of the Good Samaritan is a prime example of how one can make the choice to become a caregiver for others in need. Despite the virtue of caregiving, the act of service is inherently stressful. Stress is not a respecter of persons because it affect all though everyone responds to stress differently. This book offers helpful suggestions for how to deal with the stress of caregiving and avoid stress leading to burnout. Several recommendations are offered for how to develop a strategy for responding to and managing stress rather than allowing stress to manage us.

Author : Anonim
Publisher : Public Health Service
Page : 72 pages
File Size : 46,8 Mb
Release : 2008
Category : Business & Economics
ISBN : UCSD:31822030293732

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2008 Physical Activity Guidelines for Americans by Anonim Pdf

The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.

Author : S Lutsky
Publisher : Routledge
Page : 128 pages
File Size : 43,8 Mb
Release : 1942-07
Category : Electronic
ISBN : 1560323116

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Stress Reduction for Caregivers by S Lutsky Pdf