Author : Al Kavadlo
Publisher : Unknown
Page : 208 pages
File Size : 47,5 Mb
Release : 2014-01
Category : Electronic
ISBN : 0938045911
Stretching Your Boundaries
Al Kavadlo
Stretching Your Boundaries
Stretching Your Boundaries Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Stretching Your Boundaries book. This book definitely worth reading, it is an incredibly well-written.
Stretching Boundaries: Cases in Organizational and Managerial Communication
Jeremy Fyke,Jeralyn Faris,Patrice M. Buzzanell
Author : Jeremy Fyke,Jeralyn Faris,Patrice M. Buzzanell
Publisher : Routledge
Page : 303 pages
File Size : 40,9 Mb
Release : 2016-08-05
Category : Language Arts & Disciplines
ISBN : 9781135038519
Stretching Boundaries: Cases in Organizational and Managerial Communication by Jeremy Fyke,Jeralyn Faris,Patrice M. Buzzanell Pdf
Stretching Boundaries: Cases in Organizational and Managerial Communication focuses on non-traditional organizations in a variety of contexts. Because cases range from small family-owned entrepreneurships and cybervetting to provincial egovernment democratic movements in China, this supplemental text enables a reexamination of the boundaries of traditional organizational contexts. Cases delve into organizing structures, relationships, and visions for global not-for-profits, hybrid, creative industry, and entrepreneurial organizations. This book stands to benefit instructors and students in at least four ways. First, it provides instructors with an application-based teaching tool to help spark discussion. Second, students will find the case studies interesting and applicable to their future work lives, especially undergraduates who will soon be in the work force. Additionally, cases help students grasp course materials that may be otherwise challenging. Finally, for graduate students, the book encourages reflection on important topics for future research.
Women, Activism and Social Change
Maja Mikula
Author : Maja Mikula
Publisher : Routledge
Page : 309 pages
File Size : 55,9 Mb
Release : 2006-01-16
Category : Political Science
ISBN : 9781136782787
Women, Activism and Social Change by Maja Mikula Pdf
Throughout history, women have participated in and sometimes initiated rebellions to defend the welfare of their family, community, class, race or ethnic group. This volume presents original research on women's activism in Asia, Europe, Australia and Latin America. It explores how women have advanced social change and their influence on, and response to, existing transformations in society. Using an interdisciplinary approach, the authors examine women's activities and conditions in diverse social and political contexts, from revolutionary societies, to status quo societies, to societies in decline. With its primary focus on agency and social change, this book deconstructs patriarchal discourses and unearths aspects of female agency in an array of cultural, historical and geopolitical contexts. Chapters on movements in China, Japan, Australia, Croatia, Russia and a range of other countries both contribute to our understanding of change in those societies and seek to locate women at the center of politically aware movements. Although not exclusively a book about feminist activism, this essential collection is motivated by the feminist desire to restore to history a range of women's experiences. This book introduces new ways of thinking across boundaries, identities and complexities in a still essentially patriarchal world. It will be of great interest to students and researchers in the fields of gender studies, activism and comparative politics.
Language Studies
Andrew Littlejohn,Sandhya Rao Mehta
Author : Andrew Littlejohn,Sandhya Rao Mehta
Publisher : Cambridge Scholars Publishing
Page : 235 pages
File Size : 54,7 Mb
Release : 2012-12-04
Category : Social Science
ISBN : 9781443843867
Language Studies by Andrew Littlejohn,Sandhya Rao Mehta Pdf
As a defining characteristic of what it means to be human, the use of language plays a central role in almost all human activity. Language functions as a cornerstone in the construction of our identity and in the relationships we build. It takes a central role in facilitating every enterprise we undertake, creates the thread which forms our own biographies, and enables us to play a part in the transmission and maintenance of our culture. This pervasive nature of language means that it may form the starting point for an investigation into virtually any aspect of social life. In recent years, this has led to a stretching of the boundaries of language studies, prompted by an intense cross-fertilisation of ideas with a wide range of disciplines. It is this cross-fertilisation which forms the focus of the present collection. Taken together, the thirteen papers it contains provide an absorbing, rich array of subjects touched by the centrality of language. Encompassing themes from social psychology, translation theory, computer science, forensics, educational policy, language change, archaeology, and literature, the collection demonstrates that the study of language offers limitless possibilities to aid an understanding of the world in which we live. International in scope, the collection includes contributions from scholars well-established in their fields, at work in Europe, the USA, the Middle East and Asia. As such, the collection offers a stimulating perspective for readers in a wide range of contexts, whether they themselves are principally concerned with language or are simply eager to see how the study of language may be relevant to their own discipline.
Stretch
James Brook,Paul Brewerton
Author : James Brook,Paul Brewerton
Publisher : Troubador Publishing Ltd
Page : 83 pages
File Size : 43,6 Mb
Release : 2012-02-01
Category : Leadership
ISBN : 9781780884189
Stretch by James Brook,Paul Brewerton Pdf
There are a myriad of different leadership models and approaches, many of which are highly descriptive about the type of personality and qualities you need in order to be an effective leader.However, recent research shows that successful leaders don’t achieve success in the same way. They have unique strengths, skills and qualities that they draw on to achieve their results. What they do have in common is a true understanding of and an ability to leverage their ‘leadership edge’ – their unique strengths, abilities and skills – to influence and inspire others to achieve extraordinary results.Effective leadership is also about ‘positive stretch’ – stretching yourself and your team to push the boundaries and achieve the upper range of your collective strengths and capabilities. This is particularly relevant in today’s uncertain and competitive environment and markets, where organisations – private, public and voluntary – are all being challenged to do more with less, work smarter and optimise discretionary effort, ideas and morale of their workforce.Stretch is written as a fable and follows the journey of a leader with a deficit – or weakness-oriented – mindset, gaining insight and experience about how to lead more effectively through stretching and optimising his own strengths, as well as the strengths of the workforce, to achieve outstanding results. The book’s practical advice and theories are channelled through an accessible work of fiction, rather than an academic text, making the book relevant to a wide audience. Stretch will particularly appeal to business leaders and managers interested in leadership.
Pushing the Limits!
Al Kavadlo
Author : Al Kavadlo
Publisher : Unknown
Page : 224 pages
File Size : 51,9 Mb
Release : 2013-04-01
Category : Calisthenics
ISBN : 0938045865
Pushing the Limits! by Al Kavadlo Pdf
Yin Yoga
Kassandra Reinhardt
Author : Kassandra Reinhardt
Publisher : Penguin
Page : 453 pages
File Size : 43,6 Mb
Release : 2017-12-12
Category : Health & Fitness
ISBN : 9781465472373
Yin Yoga by Kassandra Reinhardt Pdf
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Raising the Bar
Al Kavadlo
Author : Al Kavadlo
Publisher : Unknown
Page : 203 pages
File Size : 53,5 Mb
Release : 2012
Category : Calisthenics
ISBN : 0938045458
Raising the Bar by Al Kavadlo Pdf
Master the art of bar calisthenics and forge the upper body of your dreams without the need for weights, machines, or gym memberships! Kavadlo breaks down every type of exercise you can do with a pull-up bar. From basic two arm hangs to a one arm pull-up, the "bar master" takes you step by step through everything you need to do to build the chiseled frame you've always wanted.
Walking The Boundaries
Jackie French
Author : Jackie French
Publisher : HarperCollins
Page : 70 pages
File Size : 55,7 Mb
Release : 2016-04-01
Category : Juvenile Fiction
ISBN : 9781743095300
Walking The Boundaries by Jackie French Pdf
'French knows how to conjure [an] imagined past, full of detail about how people lived during particular periods and within particular cultures' -- Viewpoint Martin lives in the city with his mum. He's come to walk the boundaries of the farm that's been in his family for generations. It sounds easy, especially as he'll own the land when he gets back. Martin's great-grandfather, Ted, doesn't even want him to walk around the farm's fences, just up the gorge and along the hills. But up in the gorge Martin meets Meg from almost a century ago and Wullamudulla from thousands of years in the past. Despite their differences they discover that they're all on the same journey ... and that walking the boundaries means more than following lines on a map. PRAISE FOR NANBERRY: BLACK BROTHER WHITE 'For really, really good Australian young-adult (and middle-grade) historical fiction, Jackie French has always been a winner ... With Nanberry: Black Brother White she delivers an excellent fictionalised account of the First Fleet's settlement at Sydney Cove ... a powerful novel' -- Australian Bookseller & Publisher, 5 stars 'She is one of few masters who can embed historic characters in rattling good tales, and her meticulous research is seamlessly inserted so that you live the detail rather than learn it. Even if you are not into history, Nanberry will hook you in ... Irresistible for history buffs of any age' -- Good Reading Magazine, 5 stars 'I've been telling all my friends to read this book, and to give it to their kids to read. It's absolutely engrossing' -- Herald Sun
Expand
Christian Bason,Jens Martin Skibsted
Author : Christian Bason,Jens Martin Skibsted
Publisher : BenBella Books
Page : 152 pages
File Size : 42,9 Mb
Release : 2022-05-24
Category : Business & Economics
ISBN : 9781637740743
Expand by Christian Bason,Jens Martin Skibsted Pdf
Today, it can seem as if the world has nothing but problems. And more than ever the boundaries of those problems are expanding in terms of the speed, scale, and impact by which they can alter business conditions, public governance, entire societies, the health of our planet, and the quality of our lives. Meeting these growing challenges requires ambitious new ways of designing solutions. With Expand: Stretching the Future By Design, authors Jens Martin Skibsted, a multiple-award winning designer, entrepreneur, and design philosopher, and Christian Bason, political scientist and CEO of the Danish Design Centre, take readers beyond “design thinking” to challenge current habits and carve out new space for more sustainable innovation. From transforming the ways we do business and reimagining health care, to creating planet-restoring housing and humanizing our digital lives in an age of AI, Expand explores how expansive thinking across six key areas—time, proximity, value, life, dimensions, and sectors—can provide radical, useful solutions to a whole host of current problems around the globe. With powerful real-world examples, the book challenges our freewheeling belief in technological determinism and its insensitivity toward ethics, humanity, and the environment. Expand is the first book to not just critique design thinking, but welcome it as a starting point for an ambitious, wide-ranging tale of how to expand and think beyond it. The best way to predict the future is to design it. Expand is the book that shows us how.
The Boundaries of Freedom
Brodwyn Fischer,Keila Grinberg
Author : Brodwyn Fischer,Keila Grinberg
Publisher : Cambridge University Press
Page : 507 pages
File Size : 55,6 Mb
Release : 2023-08-17
Category : History
ISBN : 9781009287951
The Boundaries of Freedom by Brodwyn Fischer,Keila Grinberg Pdf
This book brings together key scholars writing on Brazilian slavery and abolition, emphasizing the profound impact it had on the social, political, and institutional history of modern Brazil. For the first time, English-language readers can access in one place arguments that have transformed the historiography of Brazilian slavery.
The Bending and Stretching of Plates
E. H. Mansfield
Author : E. H. Mansfield
Publisher : Elsevier
Page : 160 pages
File Size : 41,7 Mb
Release : 2014-05-12
Category : Technology & Engineering
ISBN : 9781483222660
The Bending and Stretching of Plates by E. H. Mansfield Pdf
The Bending and Stretching of Plates deals with elastic plate theory, particularly on small- and large-deflexion theory. Small-deflexion theory concerns derivation of basic equations, rectangular plates, plates of various shapes, plates whose boundaries are amenable to conformal transformation, plates with variable rigidity, and approximate methods. Large-deflexion theory includes general equations and some exact solutions, approximate methods in large-deflexion theory, asymptotic large-deflexion theories for very thin plates. Asymptotic theories covers membrane theory, tension field theory, and inextensional theory. The book explains stress-strain relations, effect of forces in the plane of the plate, and rectangular plates that have all edges simply supported, or where plates that have all edges clamped. The text also considers plates of constant thickness whose boundaries are circular, sector-shaped, elliptical, or triangular. Muskhelishvili (1933) addresses boundary value problems of plane stress using analytical methods of the biharmonic equation. The book also investigates some approximate methods of analysis of large-deflexion behavior of plates of constant thickness where there is either a uniformly distributed load, or a compressive load in the plane of the plate in excess of that necessary to cause initial buckling. The book explains that the engineer can use the principle of minimum potential energy to investigate large deflexion of plates. The text is suitable for structural engineers in civil, mechanical or marine engineering, as well as to structural research workers and students.
The American Physical Therapy Association Book of Body Repair and Maintenance
Steve Vickery,Marilyn Moffat
Author : Steve Vickery,Marilyn Moffat
Publisher : Holt Paperbacks
Page : 290 pages
File Size : 53,8 Mb
Release : 1999-04-15
Category : Health & Fitness
ISBN : 9781466820654
The American Physical Therapy Association Book of Body Repair and Maintenance by Steve Vickery,Marilyn Moffat Pdf
The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field. Broken down into three major sections, The American Physical Therapy Association Book of Body Repair and Maintenance first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.
Get Strong
Al Kavadlo,Danny Kavadlo
Author : Al Kavadlo,Danny Kavadlo
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2018-06
Category : HEALTH & FITNESS
ISBN : 1942812108
Get Strong by Al Kavadlo,Danny Kavadlo Pdf
How to Build a Better Body Fast Where do you belong on the strength continuum? And where do you want to be? Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve--going nowhere with our strength... Get Strong is a guidebook for those who are dissatisfied with their current rate of progress--and who want to effect lasting changes, fast... While the Kavadlo brothers have achieved supreme feats of calisthenics strength--like the one-arm pull up, the human flag and the back lever--they have also spent decades helping thousands of clients meet and often exceed their training goals. So, you can consider the Kavadlos curators of not only the most effective bodyweight exercises, but also the programming needed to extract the full juice from those chosen drills. As experienced architects and constructors of strength, the Kavadlos know what it takes to advance from absolute newbie to elite practitioner. You'll discover what key exercises in what exact progressions will give you the best results in the fastest, safest time.
Little Mouse's Big Book of Fears
Emily Gravett
Author : Emily Gravett
Publisher : Unknown
Page : 32 pages
File Size : 41,7 Mb
Release : 2016-12-01
Category : Electronic
ISBN : 1509836675
Little Mouse's Big Book of Fears by Emily Gravett Pdf
Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.