Summary Of Adult Children Of Emotionally Immature Parents

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Adult Children of Emotionally Immature Parents

Lindsay C. Gibson
Adult Children of Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 281 pages
File Size : 45,9 Mb
Release : 2015-06-01
Category : Self-Help
ISBN : 9781626251724

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Recovering from Emotionally Immature Parents

Lindsay C. Gibson
Recovering from Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 47,8 Mb
Release : 2019-05-01
Category : Self-Help
ISBN : 9781684032549

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Recovering from Emotionally Immature Parents by Lindsay C. Gibson Pdf

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Summary of Adult Children of Emotionally Immature Parents

Alexander Cooper
Summary of Adult Children of Emotionally Immature Parents Book PDF

Author : Alexander Cooper
Publisher : BookSummaryGr
Page : 46 pages
File Size : 55,5 Mb
Release : 2022-07-23
Category : Family & Relationships
ISBN : 9791221393309

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Summary of Adult Children of Emotionally Immature Parents by Alexander Cooper Pdf

Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents - A Comprehensive Summary Lindsay C. Gibson's Adult Children of Emotionally Immature Parents is a well-known text by Dr. Lindsay C. Gibson, a clinical psychologist and author who has written extensively on the topic of emotional maturity. Since its publication in 2015, the book has been translated into 13 languages and continues to be a key text for anyone interested in this crucial topic of child development. Gibson analyzes and dissects the harmful nature of emotionally immature parents throughout the book, guiding us through the tools and procedures we might use to break free. She deconstructs both the nature of emotionally undeveloped caretakers and the coping mechanisms that children employ to cope with the resulting unpleasant disappointment. Dr. Gibson examines the various forms of neglect and emotional manipulation displayed by certain parents, while also noting their lack of awareness of the disastrous road they are on. She reveals some of these people's recurring patterns of conduct, which may provide insight into why so many people appear to have negative emotional habits. The book is primarily intended to serve as a guide for those who believe they have been exposed to emotionally immature parenting. Nonetheless, it provides a wealth of information to readers in general. The more one reads the book, the easier it becomes to discern emotional maturity patterns in others and oneself. The book is written in straightforward and succinct writing, despite the fact that Dr. Gibson clearly understands clinical psychology and the basic ideas of therapy and treatment. She recognizes the value of making lists when it comes to checking off both hazardous and positive behaviors, all of which are covered in this text. What you won't find in this text are the numerous examples she uses in her clinical work. She shares an example from one of her many clients after each point she speaks on emotional maturity to explain how dealing with emotional immaturity can appear in practice. She also provides a list of exercises that she has found to be helpful when working with her patients. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents.

Swift Reads
Summary of Lindsay C Gibson s Adult Children of Emotionally Immature Parents Book PDF

Author : Swift Reads
Publisher : Swift Books LLC
Page : 24 pages
File Size : 42,9 Mb
Release : 2020-11-23
Category : Family & Relationships
ISBN : 8210379456XXX

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. by Swift Reads Pdf

Buy now to get the insights from Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. Sample Insights: 1) Emotional loneliness is a feeling of emptiness and being alone in the world. It can come from growing up with parents who never bothered to build an emotional connection with you or were too scared to do so. 2) Emotional intimacy is when you feel safe opening up to someone and they see you for who you really are. You can only have it when the other person is genuinely interested in listening to you and doesn’t judge you no matter what.

Toxic Parents

Susan Forward
Toxic Parents Book PDF

Author : Susan Forward
Publisher : Bantam
Page : 322 pages
File Size : 51,7 Mb
Release : 2009-12-16
Category : Self-Help
ISBN : 9780307575326

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Toxic Parents by Susan Forward Pdf

BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Reclaiming Conversation

Sherry Turkle
Reclaiming Conversation Book PDF

Author : Sherry Turkle
Publisher : Unknown
Page : 450 pages
File Size : 51,6 Mb
Release : 2015
Category : Family & Relationships
ISBN : 9781594205552

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Reclaiming Conversation by Sherry Turkle Pdf

An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.

Rules of Estrangement

Joshua Coleman, PhD
Rules of Estrangement Book PDF

Author : Joshua Coleman, PhD
Publisher : Harmony
Page : 256 pages
File Size : 51,9 Mb
Release : 2021-03-02
Category : Family & Relationships
ISBN : 9780593136874

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Rules of Estrangement by Joshua Coleman, PhD Pdf

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

Running on Empty

Jonice Webb
Running on Empty Book PDF

Author : Jonice Webb
Publisher : Morgan James Publishing
Page : 250 pages
File Size : 52,5 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781614482420

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Running on Empty by Jonice Webb Pdf

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

It Will Never Happen to Me!

Claudia Black, Ph.D
It Will Never Happen to Me Book PDF

Author : Claudia Black, Ph.D
Publisher : Ballantine Books
Page : 226 pages
File Size : 43,8 Mb
Release : 1987-09-12
Category : Self-Help
ISBN : 9780345345943

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It Will Never Happen to Me! by Claudia Black, Ph.D Pdf

This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.

Self-Care for Adult Children of Emotionally Immature Parents

Lindsay C. Gibson
Self Care for Adult Children of Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 328 pages
File Size : 48,8 Mb
Release : 2021-09-01
Category : Self-Help
ISBN : 9781684039845

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Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn’t valuable. In this compassionate guide—written just for you, not them—you’ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life’s challenges. You’ll discover how to protect yourself from hurtful behavior, stop making excuses for others’ limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you’ll learn how to stop putting others’ needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there’s another way to go through life—one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.

Healing the Child Within

Charles L. Whitfield
Healing the Child Within Book PDF

Author : Charles L. Whitfield
Publisher : Health Communications, Inc.
Page : 175 pages
File Size : 42,5 Mb
Release : 1987
Category : Self-Help
ISBN : 9780932194404

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Healing the Child Within by Charles L. Whitfield Pdf

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.

What Should I Do with My Life?

Po Bronson
What Should I Do with My Life Book PDF

Author : Po Bronson
Publisher : Random House
Page : 400 pages
File Size : 47,6 Mb
Release : 2002-12-24
Category : Self-Help
ISBN : 9781588360489

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What Should I Do with My Life? by Po Bronson Pdf

“Brimming with stories of sacrifice, courage, commitment and, sometimes, failure, the book will support anyone pondering a major life choice or risk without force-feeding them pat solutions.”—Publishers Weekly In What Should I Do with My Life? Po Bronson tells the inspirational true stories of people who have found the most meaningful answers to that great question. With humor, empathy, and insight, Bronson writes of remarkable individuals—from young to old, from those just starting out to those in a second career—who have overcome fear and confusion to find a larger truth about their lives and, in doing so, have been transformed by the experience. What Should I Do with My Life? struck a powerful, resonant chord on publication, causing a multitude of people to rethink their vocations and priorities and start on the path to finding their true place in the world. For this edition, Bronson has added nine new profiles, to further reflect the range and diversity of those who broke away from the chorus to learn the sound of their own voice.

Burdened Children

Nancy D. Chase
Burdened Children Book PDF

Author : Nancy D. Chase
Publisher : SAGE Publications
Page : 216 pages
File Size : 53,6 Mb
Release : 1999-04-20
Category : Psychology
ISBN : 9781452235929

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Burdened Children by Nancy D. Chase Pdf

This volume is a comprehensive study of parentification in the family—children who fulfill the role of parents to their own parents or to their siblings, almost always at the expense of their own development. The book is divided into two sections: theory and research and contextual perspectives.

When Your Adult Child Breaks Your Heart

Joel Young,Christine Adamec
When Your Adult Child Breaks Your Heart Book PDF

Author : Joel Young,Christine Adamec
Publisher : Rowman & Littlefield
Page : 264 pages
File Size : 46,9 Mb
Release : 2013-12-03
Category : Self-Help
ISBN : 9781493003969

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When Your Adult Child Breaks Your Heart by Joel Young,Christine Adamec Pdf

Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, "Oh no!" followed by, "How can I help to fix this?" A very common third reaction is the thought, "Where did I go wrong--was it something I said or did, or that I failed to do when my child was growing up that caused these issues? Is this really somehow all my fault?" These parents then open their homes, their pocketbooks, their hearts, and their futures to "saving" their adult child--who may go on to leave them financially and emotionally broken. Sometimes these families also raise the children their adult children leave behind: 1.6 million grandparents in the U.S. are in this situation. This helpful book presents families with quotations and scenarios from real suffering parents (who are not identified), practical advice, and tested strategies for coping. It also discusses the fact that parents of adult children may themselves need therapy and medications, especially antidepressants. The book is written in a clear, reassuring manner by Dr. Joel L. Young, medical director of the Rochester Center for Behavioral Medicine in Rochester Hills, Michigan; with noted medical writer Christine Adamec, author of many books in the field. In the wake of the Newtown shooting and the viral popularity of the post "I Am Adam Lanza's Mother," America is now taking a fresh look, not only at gun control, but also on how we treat mental illness. Another major issue is our support or stigmatization of those with adult children who are a major risk to their families as well to society itself. This book is part of that conversation.

Will I Ever be Good Enough?

Karyl McBride
Will I Ever be Good Enough Book PDF

Author : Karyl McBride
Publisher : Simon and Schuster
Page : 275 pages
File Size : 46,9 Mb
Release : 2008
Category : Family & Relationships
ISBN : 9781416551324

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Will I Ever be Good Enough? by Karyl McBride Pdf

A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.