Summary Of Lindsay C Gibson S Adult Children Of Emotionally Immature Parents

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Adult Children of Emotionally Immature Parents

Lindsay C. Gibson
Adult Children of Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 281 pages
File Size : 47,7 Mb
Release : 2015-06-01
Category : Self-Help
ISBN : 9781626251724

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Recovering from Emotionally Immature Parents

Lindsay C. Gibson
Recovering from Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 45,5 Mb
Release : 2019-05-01
Category : Self-Help
ISBN : 9781684032549

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Recovering from Emotionally Immature Parents by Lindsay C. Gibson Pdf

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents.

Swift Reads
Summary of Lindsay C Gibson s Adult Children of Emotionally Immature Parents Book PDF

Author : Swift Reads
Publisher : Swift Books LLC
Page : 24 pages
File Size : 54,7 Mb
Release : 2020-11-23
Category : Family & Relationships
ISBN : 8210379456XXX

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. by Swift Reads Pdf

Buy now to get the insights from Lindsay C. Gibson's Adult Children of Emotionally Immature Parents. Sample Insights: 1) Emotional loneliness is a feeling of emptiness and being alone in the world. It can come from growing up with parents who never bothered to build an emotional connection with you or were too scared to do so. 2) Emotional intimacy is when you feel safe opening up to someone and they see you for who you really are. You can only have it when the other person is genuinely interested in listening to you and doesn’t judge you no matter what.

Summary of Adult Children of Emotionally Immature Parents

Alexander Cooper
Summary of Adult Children of Emotionally Immature Parents Book PDF

Author : Alexander Cooper
Publisher : BookSummaryGr
Page : 46 pages
File Size : 46,9 Mb
Release : 2022-07-23
Category : Family & Relationships
ISBN : 9791221393309

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Summary of Adult Children of Emotionally Immature Parents by Alexander Cooper Pdf

Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents - A Comprehensive Summary Lindsay C. Gibson's Adult Children of Emotionally Immature Parents is a well-known text by Dr. Lindsay C. Gibson, a clinical psychologist and author who has written extensively on the topic of emotional maturity. Since its publication in 2015, the book has been translated into 13 languages and continues to be a key text for anyone interested in this crucial topic of child development. Gibson analyzes and dissects the harmful nature of emotionally immature parents throughout the book, guiding us through the tools and procedures we might use to break free. She deconstructs both the nature of emotionally undeveloped caretakers and the coping mechanisms that children employ to cope with the resulting unpleasant disappointment. Dr. Gibson examines the various forms of neglect and emotional manipulation displayed by certain parents, while also noting their lack of awareness of the disastrous road they are on. She reveals some of these people's recurring patterns of conduct, which may provide insight into why so many people appear to have negative emotional habits. The book is primarily intended to serve as a guide for those who believe they have been exposed to emotionally immature parenting. Nonetheless, it provides a wealth of information to readers in general. The more one reads the book, the easier it becomes to discern emotional maturity patterns in others and oneself. The book is written in straightforward and succinct writing, despite the fact that Dr. Gibson clearly understands clinical psychology and the basic ideas of therapy and treatment. She recognizes the value of making lists when it comes to checking off both hazardous and positive behaviors, all of which are covered in this text. What you won't find in this text are the numerous examples she uses in her clinical work. She shares an example from one of her many clients after each point she speaks on emotional maturity to explain how dealing with emotional immaturity can appear in practice. She also provides a list of exercises that she has found to be helpful when working with her patients. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

Adult Children of Abusive Parents

Steven Farmer
Adult Children of Abusive Parents Book PDF

Author : Steven Farmer
Publisher : Ballantine Books
Page : 222 pages
File Size : 45,5 Mb
Release : 1990
Category : Abused children
ISBN : 9780345363886

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Adult Children of Abusive Parents by Steven Farmer Pdf

A history of a childhood abuse is not a life sentence. Here is hope, healing, and a chance to recover the self lost in childhood. Drawing on his extensive work with Adult Children, and on his own experience as a survivor of emotional neglect, therapist Steven Farmer demonstrates that through exercises and journal work, his program can help lead you through grieving your lost childhood, to become your own parent, and integrate the healing aspects of spiritual, physical, and emotional recovery into your adult life.

Toxic Parents

Susan Forward
Toxic Parents Book PDF

Author : Susan Forward
Publisher : Bantam
Page : 322 pages
File Size : 46,5 Mb
Release : 2009-12-16
Category : Self-Help
ISBN : 9780307575326

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Toxic Parents by Susan Forward Pdf

BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Running on Empty

Jonice Webb
Running on Empty Book PDF

Author : Jonice Webb
Publisher : Morgan James Publishing
Page : 250 pages
File Size : 53,8 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781614482420

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Running on Empty by Jonice Webb Pdf

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Reclaiming Conversation

Sherry Turkle
Reclaiming Conversation Book PDF

Author : Sherry Turkle
Publisher : Unknown
Page : 450 pages
File Size : 50,6 Mb
Release : 2015
Category : Family & Relationships
ISBN : 9781594205552

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Reclaiming Conversation by Sherry Turkle Pdf

An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.

Dealing with Emotionally Immature Parents

Priscilla Posey
Dealing with Emotionally Immature Parents Book PDF

Author : Priscilla Posey
Publisher : Priscilla Posey
Page : 178 pages
File Size : 43,5 Mb
Release : 2019-08-16
Category : Family & Relationships
ISBN : 1733092358

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Dealing with Emotionally Immature Parents by Priscilla Posey Pdf

Do you feel you lost your childhood because your parents weren't ready to emotionally take care of a child? Have you ever feel like you always have been the adult in your child-parent relationship? Did you have to deal with self centered parents who neglected your needs? All you ever wanted was parents who listen to your stories, welcome you with open arms and tell you how much they love you, no matter what you do. Instead you walked around on eggshells making sure none of your actions would upset or irritate your parents. No matter how much effort you put into getting your parents attention, you couldn ́t overcome the imaginary wall they built around themselves. Even if you experienced anger, you suppressed this feeling or even worse, you turned the anger against yourself and blame yourself for your parents ́ behavior. The older you got, the more you started to suffer from the effects of your childhood. By now you are a grown-up, but you still live with the scars of your past. Some of the most common coping mechanisms are living an isolated life, suffering from anxieties or being stuck in dysfunctional and abusive relationships. Many people grow up with emotionally immature parents. They all behave slightly different but one thing the #1 thing they have in common is, they don't accept their parent role. You can ́t change your past but you can change your future. Author and expert, Priscilla Posey knows, dealing with emotionally immature parents can be tough, especially if you don ́t have anyone who supports you. Growing up dysfunctional child-parent relationship, Priscilla knows how it feels to suffer from the emotional baggage that is not supposed to be yours. Priscilla healed from her childhood trauma and became the self-confident person she was born to be. Now she wants to help others to achieve the same fulfilling life. Once you understand the root of your problem, you can create the happy life you deserve. In "Dealing With Emotionally Immature Parents", you ́ll discover: 7 signs of emotional immaturity to recognize emotional vampires instantly 4 types of emotionally immature parents and which one you can relate to the most 4 steps to heal from your dysfunctional child-parent relationship How a lost childhood shapes the person you have become If you are the perfectionist, the empath or the people pleaser and what your behavior says about your personality How to avoid and let go of other toxic relationships in your life Why you feel like a chameleon without identity and how to discover your true self Practical exercises to take care of yourself and your self healing journey How to become a good parent for your own child And much more. You don ́t have to fully let go of your parents. Yet, you have to learn how to separate the person you love from the actions that hurt you. It is hard to take action and strive for a fulfilling life if you just hit rock bottom. For such a long time you tried to change the people around you or fix the toxic relationships you have been stuck in for so many years. Now it is the right time to start healing yourself instead of taking care of others. If you are sick of the person you ́ve become and you don ́t even know who you are anymore then it is time to finally detach from your past and start the journey to yourself. Following Priscilla ́s self-healing strategies will empower you to step out of your misery and right into happiness. If you are ready to invest in yourself and your happiness, then claim your copy now!

Running on Empty No More

Jonice Webb
Running on Empty No More Book PDF

Author : Jonice Webb
Publisher : Morgan James Publishing
Page : 228 pages
File Size : 48,5 Mb
Release : 2017-11-07
Category : Self-Help
ISBN : 9781683506744

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Running on Empty No More by Jonice Webb Pdf

“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?

Healing the Child Within

Charles L. Whitfield
Healing the Child Within Book PDF

Author : Charles L. Whitfield
Publisher : Health Communications, Inc.
Page : 175 pages
File Size : 48,5 Mb
Release : 1987
Category : Self-Help
ISBN : 9780932194404

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Healing the Child Within by Charles L. Whitfield Pdf

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.

The Courage Habit

Kate Swoboda
The Courage Habit Book PDF

Author : Kate Swoboda
Publisher : New Harbinger Publications
Page : 195 pages
File Size : 43,9 Mb
Release : 2018-05-01
Category : Self-Help
ISBN : 9781626259898

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The Courage Habit by Kate Swoboda Pdf

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Adult Children of Alcoholics

Janet G. Woititz
Adult Children of Alcoholics Book PDF

Author : Janet G. Woititz
Publisher : Health Communications, Inc.
Page : 242 pages
File Size : 50,9 Mb
Release : 1990-11
Category : Family & Relationships
ISBN : 9781558741126

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Adult Children of Alcoholics by Janet G. Woititz Pdf

Describes the symptoms and treatment of alcoholism and examines the ways it can disrupt family relationships

Self-Care for Adult Children of Emotionally Immature Parents

Lindsay C. Gibson
Self Care for Adult Children of Emotionally Immature Parents Book PDF

Author : Lindsay C. Gibson
Publisher : New Harbinger Publications
Page : 328 pages
File Size : 49,5 Mb
Release : 2021-09-01
Category : Self-Help
ISBN : 9781684039845

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Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Pdf

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn’t valuable. In this compassionate guide—written just for you, not them—you’ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life’s challenges. You’ll discover how to protect yourself from hurtful behavior, stop making excuses for others’ limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you’ll learn how to stop putting others’ needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there’s another way to go through life—one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.

Everybody, Always

Bob Goff
Everybody Always Book PDF

Author : Bob Goff
Publisher : Thomas Nelson
Page : 241 pages
File Size : 48,9 Mb
Release : 2018-04-17
Category : Religion
ISBN : 9780718078171

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Everybody, Always by Bob Goff Pdf

What if we stopped avoiding the difficult people in our lives and committed to simply loving everybody? What happens when we give away love like we're made of it? In Everybody, Always, Bob Goff's joyful New York Times bestselling follow-up to Love Does, you'll discover the secret to living without fear, constraint, or worry. Bob teaches us that the path toward the outsized, unfettered, liberated existence we all long for is found in one simple truth: love people, even the difficult ones, without distinction and without limits. In Everybody, Always, Bob shows us the simple truths about life that have the power to shift our mindset forever: Jesus uses our blind spots to reveal himself to us It's easy to love kind, lovely, humble people, but you have to tackle fear in order to love people who are difficult What we do with our love will become the conversations we have with God Dark and scary places are filled with beautiful people who need our unconditional love Extravagant love has extraordinary power to change lives, including our own Driven by Bob's trademark storytelling, this book reveals the wisdom Bob learned--often the hard way--about what it means to love without inhibition, insecurity, or restriction. From finding the right friends to discovering the upside of failure, Everybody, Always points the way to embodying love by doing the unexpected, the intimidating, the seemingly impossible. Whether losing his shoes while skydiving solo or befriending a Ugandan witch doctor, Bob steps into life with a no-limits embrace of others that is as infectious as it is extraordinarily ordinary. Everybody, Always reveals how we can do the same.