Summary Of Hunter Clarke Fields S Raising Good Humans

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Raising Good Humans

Hunter Clarke-Fields
Raising Good Humans Book PDF

Author : Hunter Clarke-Fields
Publisher : New Harbinger Publications
Page : 238 pages
File Size : 45,5 Mb
Release : 2019-12-01
Category : Family & Relationships
ISBN : 9781684033904

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Raising Good Humans by Hunter Clarke-Fields Pdf

“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Summary of Hunter Clarke-Fields's Raising Good Humans

Milkyway Media
Summary of Hunter Clarke Fields s Raising Good Humans Book PDF

Author : Milkyway Media
Publisher : Milkyway Media
Page : 15 pages
File Size : 45,9 Mb
Release : 2022-10-29
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Hunter Clarke-Fields's Raising Good Humans by Milkyway Media Pdf

Buy now to get the main key ideas from Hunter Clarke-Fields's Raising Good Humans Parenting seems to grow increasingly more difficult, stressful, and demanding as the world changes around us and our children. In Raising Good Humans (2019), Hunter Clarke-Fields shows you how to transform from a stressed-out parent to a compassionate and confident one: anchored, relaxed, and skilled. As a mindfulness mentor, as well as a mom, Clarke-Fields has developed techniques that help parents create the compassionate, cooperative connections they want with their children.

Summary of Hunter Clarke-Fields's Raising Good Humans

Everest Media,
Summary of Hunter Clarke Fields s Raising Good Humans Book PDF

Author : Everest Media,
Publisher : Everest Media LLC
Page : 30 pages
File Size : 52,5 Mb
Release : 2022-03-22T22:59:00Z
Category : Family & Relationships
ISBN : 9781669357766

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Summary of Hunter Clarke-Fields's Raising Good Humans by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our stress is constantly running on automatic pilot, dictating our reactions. We aren’t choosing to have our stressed reactions, but we are reacting on automatic pilot. #2 The stress response is a series of almost instantaneous reactions in the body when we are faced with a threat. It helps us fight off the threat or flee to safety. However, these reactions can get us into trouble today. #3 The Amygdalae, two almond-shaped clusters in the limbic region, are the centers of our threat-detection system. They are responsible for basic body functions, innate reactions, and strong emotions. They are also the seat of our threat response. #4 Mindfulness meditation is the stealth tool that will help you calm down your reactivity. It is the awareness that arises from paying attention on purpose in the present moment and nonjudgmentally. It can significantly change how reactive your brain is over time.

Mindful Parenting

Kristen Race, PhD
Mindful Parenting Book PDF

Author : Kristen Race, PhD
Publisher : St. Martin's Griffin
Page : 273 pages
File Size : 50,7 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9781250020321

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Mindful Parenting by Kristen Race, PhD Pdf

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

If I Have to Tell You One More Time...

Amy McCready
If I Have to Tell You One More Time Book PDF

Author : Amy McCready
Publisher : TarcherPerigee
Page : 322 pages
File Size : 55,9 Mb
Release : 2012-08-30
Category : Family & Relationships
ISBN : 9780399160592

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If I Have to Tell You One More Time... by Amy McCready Pdf

Draws on the author's Positive Parenting Solutions online course to explain how to correct negative behaviors in children, introducing the psychological theories of Alfred Adler on using empowerment to promote healthy child development.

How to be a Happier Parent

KJ Dell'Antonia
How to be a Happier Parent Book PDF

Author : KJ Dell'Antonia
Publisher : Penguin
Page : 322 pages
File Size : 40,5 Mb
Release : 2020-06-02
Category : Family & Relationships
ISBN : 9780735210509

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How to be a Happier Parent by KJ Dell'Antonia Pdf

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Raising a Secure Child

Kent Hoffman,Glen Cooper,Bert Powell
Raising a Secure Child Book PDF

Author : Kent Hoffman,Glen Cooper,Bert Powell
Publisher : Guilford Publications
Page : 297 pages
File Size : 41,6 Mb
Release : 2017-02-03
Category : Family & Relationships
ISBN : 9781462528134

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Raising a Secure Child by Kent Hoffman,Glen Cooper,Bert Powell Pdf

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.ÿ You will learn:ÿ *How to balance nurturing and protectiveness with promoting your child's independence.ÿ *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it.ÿ Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.

Discipline Without Damage

Vanessa Lapointe
Discipline Without Damage Book PDF

Author : Vanessa Lapointe
Publisher : LifeTree Media
Page : 241 pages
File Size : 55,5 Mb
Release : 2015-12-21
Category : Family & Relationships
ISBN : 9781928055112

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Discipline Without Damage by Vanessa Lapointe Pdf

In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families. Drawing on scientific research and a wealth of clinical experience, she shows you how to put out the fire without dampening your child’s spirits; how to correct their behavior while emphasizing connection; and how to discipline without damage.

Raising Grateful Kids in an Entitled World

Kristen Welch
Raising Grateful Kids in an Entitled World Book PDF

Author : Kristen Welch
Publisher : NavPress
Page : 267 pages
File Size : 41,6 Mb
Release : 2016-01-26
Category : Religion
ISBN : 9781496412034

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Raising Grateful Kids in an Entitled World by Kristen Welch Pdf

“But everyone else has it.” “If you loved me, you’d get it for me!” When you hear these comments from your kids, it can be tough not to cave. You love your children—don’t you want them to be happy and to fit in? Kristen Welch knows firsthand it’s not that easy. In fact, she’s found out that when you say yes too often, it’s not only hard on your peace of mind and your wallet—it actually puts your kids at long-term risk. In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family’s journey of discovering why it’s healthiest not to give their kids everything. Teaching them the difference between “want” and “need” is the first step in the right direction. With many practical tips and anecdotes, she shares how to say the ultimate yes as a family by bringing up faith-filled kids who will love God, serve others, and grow into hardworking, fulfilled, and successful adults. It’s never too late to raise grateful kids. Get ready to cultivate a spirit of genuine appreciation and create a Jesus-centered home in which your kids don’t just say—but mean!—“thank you” for everything they have.

How to Raise Kind Kids

Thomas Lickona
How to Raise Kind Kids Book PDF

Author : Thomas Lickona
Publisher : Penguin
Page : 336 pages
File Size : 44,8 Mb
Release : 2018-04-10
Category : Family & Relationships
ISBN : 9780525503736

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How to Raise Kind Kids by Thomas Lickona Pdf

Can you teach a child to be kind? This vital question is taking on a new urgency as our culture grows ever more abrasive and divided. We all want our kids to be kind. But that is not the same as knowing what to do when you catch your son being unkind. A world-renowned developmental psychologist, Dr. Thomas Lickona has led the character education movement in schools for forty years. Now he shares with parents the vital tools they need to bring peace and foster cooperation at home. Kindness doesn’t stand on its own. It needs a supporting cast of other essential virtues—like courage, self-control, respect, and gratitude. With concrete examples drawn from the many families Dr. Lickona has worked with over the years and clear tips you can act on tonight, How to Raise Kind Kids will help you give and get respect, hold family meetings to tackle persistent problems, discipline in a way that builds character, and improve the dynamic of your relationship with your children while putting them on the path to a happier and more fulfilling life.

Parenting the Strong-Willed Child, Revised and Updated Edition: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds

Rex Forehand,Nicholas Long
Parenting the Strong Willed Child Revised and Updated Edition The Clinically Proven Five Week Program for Parents of Two to Six Year Olds Book PDF

Author : Rex Forehand,Nicholas Long
Publisher : McGraw Hill Professional
Page : 286 pages
File Size : 43,8 Mb
Release : 2002-03-15
Category : Family & Relationships
ISBN : 9780071403238

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Parenting the Strong-Willed Child, Revised and Updated Edition: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds by Rex Forehand,Nicholas Long Pdf

The bestselling five-week program to improving the disruptive child's behavior--now updated and revised Based on more than 40 years of collective research, parents and longtime child behavior experts Dr. Rex Forehand and Dr. Nicholas Long have devised a program to help you find positive and manageable solutions to your child's difficult behavior. Now in a revised and updated edition, Parenting the Strong-Willed Child is a self-guided program for managing disruptive young children based on a clinical treatment program. This hands-on guide provides you with a step-by-step, five-week program toward improving your child's behavior as well as the entire family's relationship. Providing you with the necessary tools for successfully managing the difficult child, the book covers specific factors that cause or contribute to a child's disruptive behavior; ways to develop a more positive atmosphere in your family and home; actual reports by parents of difficult children; strategies for managing specific behavior problems; how to tell if your child might have ADHD; and more.

Finding Magic in the Mess

Steven Fonso
Finding Magic in the Mess Book PDF

Author : Steven Fonso
Publisher : Penguin
Page : 208 pages
File Size : 40,6 Mb
Release : 2019-07-23
Category : Family & Relationships
ISBN : 9780525504887

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Finding Magic in the Mess by Steven Fonso Pdf

A supportive guide for busy parents who want to connect more and stress less. In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way. Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families reconnect with what matters most: slowing down to savor authentic moments of connection and letting go of the noise and stress that all too often get in the way. In this reflective and heartfelt guide, you'll find insights and advice for bringing your best self to every parenting challenge, great and small, with greater awareness, authenticity, and grace. Topics include: • recognizing our old patterns--and interrupting them • seeing our kids as teachers, and following their lead to experience more presence and joy • letting go of the need to be perfect--and the expectation that our kids should be, too • reframing challenges as an opportunity to grow--within ourselves and together as a family As calming as a talk with a dear friend, this deceptively simple book turns parenting "truths" upside down to reveal a path to greater presence and connection.

How to Talk When Kids Won't Listen

Joanna Faber,Julie King
How to Talk When Kids Won t Listen Book PDF

Author : Joanna Faber,Julie King
Publisher : Simon and Schuster
Page : 400 pages
File Size : 51,9 Mb
Release : 2021-08-03
Category : Family & Relationships
ISBN : 9781982134167

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How to Talk When Kids Won't Listen by Joanna Faber,Julie King Pdf

An all-new guide from the mega-bestselling How To Talk series applies trusted and effective communication strategies to the toughest challenges of raising children. For forty years, readers have turned to Adele Faber and Elaine Mazlish’s How To Talk So Kids Will Listen & Listen So Kids Will Talk, the book The Boston Globe called, “the parenting Bible,” for a respectful and practical approach to communication with children. Expanding upon this work, Adele’s daughter, Joanna Faber, along with Julie King, coauthored the bestselling book, How To Talk So Little Kids Will Listen. Now, Faber and King have tailored How To Talk’s tried and trusted communication strategies to some of the most challenging childhood moments. From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won’t Listen offers concrete strategies for these and many more difficult situations. Part One introduces readers to the How To Talk “toolbox,” with whimsical cartoons demonstrating the basic communication skills that will transform readers’ relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy “reminder pages.” Through the combination of lively stories from real parents and teachers, humorous illustrations, and entertaining exercises, How To Talk When Kids Won’t Listen offers real solutions to struggles familiar to every parent, grandparent, teacher, and anyone else who lives or works with children.

The Big Disconnect

Catherine Steiner-Adair, EdD.,Teresa H. Barker
The Big Disconnect Book PDF

Author : Catherine Steiner-Adair, EdD.,Teresa H. Barker
Publisher : Harper Collins
Page : 334 pages
File Size : 49,6 Mb
Release : 2013-08-13
Category : Family & Relationships
ISBN : 9780062082442

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The Big Disconnect by Catherine Steiner-Adair, EdD.,Teresa H. Barker Pdf

Wall Street Journal Best Nonfiction Pick; Publisher's Weekly Best Book of the Year Clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully shepherd their children through the technological wilderness. As the focus of the family has turned to the glow of the screen—children constantly texting their friends or going online to do homework; parents working online around the clock—everyday life is undergoing a massive transformation. Easy access to the Internet and social media has erased the boundaries that protect children from damaging exposure to excessive marketing and the unsavory aspects of adult culture. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain? As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis as they face this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects but children also desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater understanding, authority, and confidence as they engage with the tech revolution unfolding in their living rooms.

5-Minute Mindfulness: Parenting

Claire Gillman
5 Minute Mindfulness Parenting Book PDF

Author : Claire Gillman
Publisher : Fair Winds Press (MA)
Page : 147 pages
File Size : 45,9 Mb
Release : 2017-01-03
Category : Family & Relationships
ISBN : 9781592337453

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5-Minute Mindfulness: Parenting by Claire Gillman Pdf

Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplace experiences and activities, making them more enjoyable, fulfilling, and relaxing. Too often we focus on simply getting through the day, and in doing so fail to truly connect with the precious thing in everyone's life: family. 5-Minute Mindfulness: Parenting explores the ways in which the time we spend with our children can be calmer and more fulfilling. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend together is rewarding for you, your partner, and your children. Attractive, compact, and accessible, these books work in harmony with the fast pace of modern life.