Summary Of Jonathan V Wright Lane Lenard S Why Stomach Acid Is Good For You
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Why Stomach Acid Is Good for You by Jonathan V. Wright,Lane Lenard Pdf
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.
Summary of Jonathan V. Wright & Lane Lenard's Why Stomach Acid Is Good for You by Everest Media, Pdf
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The myth that underlies the conventional treatment of acid indigestion is that heartburn happens because we have too much acid in our stomachs. To relieve the pain, we simply need to reduce the level of acid. #2 The acid-suppression theory, which governs the conventional medical therapy of acid indigestion, is based on the myth that acid indigestion, heartburn, and its more serious consequence, GERD, are the result of too much stomach acid. #3 The incidence of indigestion, simple heartburn, and GERD increases with age. If too much acid were causing these problems, teenagers should have frequent heartburn, while Grandma and Grandpa should have much less. #4 Heartburn is a symptom of gastroesophageal reflux disease, or GERD. GERD is not really a disease, but a syndrome consisting of one or more of these disorders: damage to the esophageal lining that may or may not produce symptoms, mild to severe inflammation of the delicate lining of the esophagus, and symptoms such as heartburn.
Author : Jonathan V. Wright Publisher : Hunter Lewis Foundation Page : 0 pages File Size : 44,8 Mb Release : 2009 Category : Health & Fitness ISBN : 1607660008
Most Americans suffer stomach problems. Many lead lives of utter misery. Whether you call it heartburn or acid reflux, this painful affliction is also associated with throat cancer. Shockingly, the problem may not be too much stomach acid, but too little! And antacids and acid blockers may actually be making the problem worse. This powerful little book offers solid scientific information about one of the most common and distressing ailments in America. There is also fascinating information about little-used all-natural supplements.
Eat Naked with Margaret Floyd for a Sexier You •Are you fed up with counting calories? •Confused by all the diet hype? •Want to eat delicious, real food and look and feel great? Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!
Dr. Wright's Book of Nutritional Therapy by Jonathan V. Wright Pdf
Presenting specific dietary advice about preventive health care, Wright explores the medical basis, the risks, and the benefits of nutritional therapy and provides a comprehensive national resource directory of physicians practicing biological or nutritio
Staying Healthy with the Seasons by Elson M. Haas Pdf
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call “radiant health” or “health beyond danger.” Radiant health is the highest level of health a person can attain.
American medicine has lost its way. In Bioidentical Hormones 101, author Dr. Jeffrey Dach uncovers the ills in today’s health care system and suggests ways to get it back on track. Through a series of articles that originally appeared on his Internet blog, Dach provides evidence that bioidentical hormones are safer and more effective than synthetic hormones. He describes how to win the information war and take control of your health. Questioning the prevailing medical dogma, he covers a wide range of topics related to health and health care: Natural thyroid Iodine supplementation Selenium Dangers of GMO food Avoiding bad drugs Limitations of cancer screening with mammograms PSA testing Thyroid ultrasound Low-dose naltrexone Future of medicine Health insurance companies Dispensing the truth about drugs, health care, and medicine, Bioidentical Hormones 101 uses information to empower America to embrace a more holistic approach to health care.
Why Asthma is Not a Lung Disease by Daniel Ares Pdf
Just a short while back, I was dysfunctional. I needed a walker around the house. I couldn't bend. I could barely move. Short of my eighties, I now "knew" what it was like being near the end, near dying. When you are old, the idea of dying is a frequent visitor. I was wrong. Whatever was wrong with me is today also wrong with much younger people. The modern world does not do us favors in some ways, I have learned--and it is human ingenuity at fault. I am writing about that too, among other things. Some of the subjects discussed in this book in lay language: Asthma Allergies Digestion Back pains Skin issues Acid Reflux Sleep Apnea Autoimmunity Fungal infection Perhaps the information in this book will also help you, your loved one, or a friend, back to better health and functionality.
The Health Detective's 456 Most Powerful Healing Secrets by Nan Kathryn Fuchs Pdf
A veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact.
Acid reflux is by far the most widespread gastrointestinal disorder. To put it in perspective, the U.S. alone spends more than $10B on reflux medications globally. Thus, given the incredible prevalence of medications you might wonder why: ⚠ WebMD reports the disease has increased +50% over the last decade⚠ The National Cancer Institute shares throat cancer, the fastest growing cancer, is +850% since 1975⚠ The Voice Institute finds mortality from throat cancer is +7x You may also wonder why mainstream medical approaches, which you might think would be the best cure for acid reflux, have not helped you address your acid reflux or GERD. The startling answer to both of these questions is thoroughly explored in this book. If you are among the 10% of sufferers with silent / laryngopharyngeal reflux (LPR) you may initially have been misdiagnosed with a number of respiratory illnesses ranging from asthma to allergies. Even specialists are at a loss with regards to an effective treatment and diagnosis leaving you to suffer the many symptoms alone: ⚠ Sleep disturbance - breathing difficulty, choking, coughing⚠ Social challenges - hoarseness, clearing throat, belching⚠ Health issues - pain, mucus, lump in throat, difficulty swallowing⚠ Food and drink Issues - regurgitation, indigestion, eating problems⚠ Emotional distress - anxiety, stress, apathy In addition to these symptoms, there is the growing concerns of long term damage, cancer, and long term effects of reflux medications. Tell-tale signs include: ⚠ Tingling in hands, arms, feet, legs, mouth⚠ Fatigue, lightheadedness, nausea⚠ Anxiety, memory loss, depression⚠ Muscle aches, cramps, spasms, weakness⚠ Vision loss, blurriness, trouble focusingDespite these troubling side effects most have resigned to the fact that they will need to take these medications far beyond the recommended 14 days. The trouble is the symptoms come back with a vengeance as soon as you stop taking them. Sadly doctors do not have an alternative to offer. Feeling dissatisfied with mainstream medical advice, many turn to the internet. Unfortunately, there is an overwhelming amount of information on the internet from diets to detox plans. Sadly, the myriad of information sources do not focus on explaining or addressing the root causes of acid reflux. Consequently, they are ill equipped to help you do much more than mitigate symptoms. In contrast, this book is not band-aid masquerading as a cure. All conclusions and recommendations are discussed in simple terms and backed by hundreds of hours studying medical research. Furthermore, they are personally tested by the author, who prior to applying the methods in this book, suffered acid reflux for +15 years. The book is centered on a three phase transition plan: ① Revise (2 wks) - establish your baseline② Restore (4-6 wks) - address root causes③ Renew (2+ wks) - return to normal Discover the complete solution to understanding and healing and take your first step towards addressing the true root causes of your acid reflux. Join the thousands of individuals on TheAcidRefluxGuy.com who have discovered this life changing information! The transition plan and bonus quick hits (managing mucus, battling breath issues, and solving sleep problems) guides are a remarkably powerful combination designed to help you get results today! The three phase plan is the best treatment for acid reflux. It's not a meal plan, exercise routine, or an appeal to give up everything you love. Instead, it lays the foundation for a quick and smooth transition off of medications / supplements and a return to normal. Before you know it, you could be back to enjoying life free of the many health, soci
Cooking for Hormone Balance by Magdalena Wszelaki Pdf
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers, Second Edition by Martie Whittekin Pdf
Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly reduce or completely eliminate the problem. Some titles also focus on natural alternatives to drugs with serious side effects—alternatives that in many cases can be used in conjunction with prescription medications. This growing series of titles can be counted on to provide safe and sensible solutions to all-too-common health problems.
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
