Sustain Your Game

Author : Alan Stein,Jon Sternfeld
Publisher : Hachette Go
Page : 293 pages
File Size : 50,6 Mb
Release : 2022-04-12
Category : Business & Economics
ISBN : 9780306926235

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Sustain Your Game by Alan Stein,Jon Sternfeld Pdf

The Sports Librarian’s Best of 2022 – Sports Books​ Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The goal is to be moving toward our highest potential, toward making a meaningful contribution, and toward becoming the best version of ourselves. Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the keys to lasting, unimaginable success. The secret? Sustain Your Game teaches a timeline of short term to medium term to long term because we are always battling all three: stress in the now, stagnation in the present, and burnout in the long term. Part I—PERFORM is about managing stress in the day-to-day (short term) Part II—PIVOT is about avoiding stagnation in your current situation (medium term) Part III—PREVAIL is about beating burnout and making a lasting impact (long term) This book is for high performers who want to learn practical strategies and action steps on how to sustain their game across all three timelines. It assembles invaluable advice and lessons from successful athletes, entrepreneurs, social scientists, journalists, CEOs, motivational speakers, business coaches, and consultants, as well as Alan’s own personal stories.

Author : Alan Stein,Jon Sternfeld
Publisher : Center Street
Page : 304 pages
File Size : 44,5 Mb
Release : 2019-01-08
Category : Self-Help
ISBN : 9781546082873

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Raise Your Game by Alan Stein,Jon Sternfeld Pdf

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

Author : Alan Stein Jr.,Jon Sternfeld
Publisher : Hachette UK
Page : 270 pages
File Size : 51,6 Mb
Release : 2019-01-08
Category : Self-Help
ISBN : 9781546082873

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Raise Your Game by Alan Stein Jr.,Jon Sternfeld Pdf

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in Raise Your Game are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. Raise Your Game will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

Author : Brad Stulberg,Steve Magness
Publisher : Rodale Books
Page : 270 pages
File Size : 49,6 Mb
Release : 2017-06-06
Category : Self-Help
ISBN : 9781623367947

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Peak Performance by Brad Stulberg,Steve Magness Pdf

"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Author : Todd Henry
Publisher : Penguin
Page : 233 pages
File Size : 49,5 Mb
Release : 2011-07-07
Category : Business & Economics
ISBN : 9781101516973

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The Accidental Creative by Todd Henry Pdf

Have better ideas, faster, without the stress and burnout. It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us-even the accountants-have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm. He focuses on five key elements: •Focus: Begin with your end goal in mind. •Relationships: Build stimulating relationships and ideas will follow. •Energy: Manage it as your most valuable resource. • Stimuli: Structure the right "inputs" to maximize creative output. •Hours: Focus on effectiveness, not efficiency. This is a guide for staying inspired and experiencing greater creative productivity than you ever imagined possible.

Author : Ryan Faricelli
Publisher : Lulu.com
Page : 279 pages
File Size : 55,7 Mb
Release : 2015-02-10
Category : Games & Activities
ISBN : 9781312907447

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On A Roll: Level Up Your RPG by Ryan Faricelli Pdf

On A Roll: Level Up Your RPG is a book of theories, wisdom, tips and advice for players and game runners of all experience levels. Designed to help break through the egos that so often keep gamers from learning from one another's experiences, On A Roll strives to help make everyone's game better and more fun while acknowledging that no one knows your game better than you. Featuring a foreword by gamer and author of ""The Dresden Files,"" Jim Butcher, On A Roll is an exploration of everything learned in the author's 25 years of gaming. Covering everything from gamer etiquette, character development and problem players to plot creation and community building, On A Roll is everything you need to help you have more fun playing or running your tabletop, LARP or MUSH game.

Author : Allen N. Mendler
Publisher : ASCD
Page : 203 pages
File Size : 46,8 Mb
Release : 2012
Category : Education
ISBN : 9781416614517

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When Teaching Gets Tough by Allen N. Mendler Pdf

Are you overwhelmed by unruly students, difficult parents, and never-ending classroom distractions? Are you tired of scavenging and pleading for basic school supplies? Do you wonder if anyone notices or cares how much effort you put into teaching every day? If you answered yes to any of these questions, then this book is for you. When Teaching Gets Tough offers practical strategies you can use to make things better right away. Veteran educator Allen Mendler organizes the discussion around four core challenges: * Managing difficult students * Working with unappreciative and irritating adults * Making the best of an imperfect environment * Finding time to take top-notch care of yourself When Teaching Gets Tough is there when you need help to reclaim and sustain your energy and enthusiasm for teaching. Written with a deep understanding of the issues that teachers face every day, the book also includes sections for administrators who want to help teachers stay at the top of their game. Allen Mendler is an educator and school psychologist and the author of Connecting with Students and co-author of Discipline with Dignity, 3rd edition .

Author : Rick Tamlyn
Publisher : Hay House, Inc
Page : 225 pages
File Size : 44,6 Mb
Release : 2013-10-01
Category : Self-Help
ISBN : 9781401942946

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Play Your Bigger Game by Rick Tamlyn Pdf

More than just a book, Play Your Bigger Game is a concept that will take you only nine minutes to understand but a lifetime to play. It was designed from the premise that life itself is one big game. And, if it is, then why not play one that excites, fulfills, and challenges you to develop and express your talents completely? By the way, there’s nothing wrong with wanting that. It’s a natural expression of who we are, and since each of us is blessed with talents, we’re naturally hungry to develop and put them to use. Too often we suppress that desire for full engagement and self-expression because we think it’s the grown-up thing to do. We consciously turn down our hunger dials, because we’re afraid of expecting too much from life. We also think: If I settle for less, I won’t be disappointed. Play Your Bigger Game was created to counteract that self-limiting, fear-based approach to life. It’s also designed to keep you forever in play, meaning that you’ll never be stuck again, since you’ll always have the game board to guide your next move. Michelangelo said, "The great danger for most of us lies not in setting our aim too high and falling short but in setting our aim too low and hitting the mark." This book is not just about making a living; it’s about making an impact. Curiously enough, I find that once players begin to make a positive impact, their incomes often rise, too. Still, if you’re interested in simply making a living and just surviving in life, I’m afraid that this book is not for you. If you want to make an impact in the world and thrive in your life while earning a very good living, please read on. The purpose of this book is to: Reveal the Bigger Game player you already are, help you find the Bigger Games that excite and challenge you to fully deploy all of your energy and gifts, teach you to consciously design the person you’re destined to become, allow you to feed the hunger in your soul, help you to make a major impact, and allow you to leave a lasting legacy.

Author : Celia Hodent
Publisher : CRC Press
Page : 250 pages
File Size : 43,9 Mb
Release : 2017-08-10
Category : Computers
ISBN : 9781498775526

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The Gamer's Brain by Celia Hodent Pdf

Making a successful video game is hard. Even games that are well-received at launch may fail to engage players in the long term due to issues with the user experience (UX) that they are delivering. That’s why makers of successful video games like Fortnite and Assassin’s Creed invest both time and money perfecting their UX strategy. These top video game creators know that a bad user experience can ruin the prospects for any game, regardless of its budget, scope, or ambition. The game UX accounts for the whole experience players have with a video game, from first hearing about it to navigating menus and progressing in the game. UX as a discipline offers guidelines to assist developers in creating the optimal experience they want to deliver, including shipping higher quality games (whether indie, triple-A or "serious" games) and meeting business goals -- all while staying true to design vision and artistic intent. At its core, UX is about understanding the gamer’s brain: understanding human capabilities and limitations to anticipate how a game will be perceived, the emotions it will elicit, how players will interact with it, and how engaging the experience will be. This book is designed to equip readers of all levels, from student to professional, with cognitive science knowledge and user experience guidelines and methodologies. These insights will help readers identify the ingredients for successful and engaging video games, empowering them to develop their own unique game recipe more efficiently, while providing a better experience for their audience. "The Gamer's Brain: How Neuroscience and UX Can Impact Video Game Design" Is written by Celia Hodent -- a UX expert with a PhD in psychology who has been working in the entertainment industry for over 10 years, including at prominent companies such as Epic Games (Fortnite), Ubisoft, and LucasArts. Major themes explored in this book: Provides an overview of how the brain learns and processes information by distilling research findings from cognitive science and psychology research in a very accessible way. Topics covered include: "neuromyths", perception, memory, attention, motivation, emotion, and learning. Includes numerous examples from released games of how scientific knowledge translates into game design, and how to use a UX framework in game development. Describes how UX can guide developers to improve the usability and the level of engagement a game provides to its target audience by using cognitive psychology knowledge, implementing human-computer interaction principles, and applying the scientific method (user research). Provides a practical definition of UX specifically applied to games, with a unique framework. Defines the most relevant pillars for good usability (ease of use) and good "engage-ability" (the ability of the game to be fun and engaging), translated into a practical checklist. Covers design thinking, game user research, game analytics, and UX strategy at both a project and studio level. This book is a practical tool that any professional game developer or student can use right away and includes the most complete overview of UX in games existing today.

Author : Ruth Murray-Webster,Eleanor Winton
Publisher : Practical Inspiration Publishing
Page : 149 pages
File Size : 53,9 Mb
Release : 2021-05-17
Category : Business & Economics
ISBN : 9781788602471

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The Disruption Game Plan by Ruth Murray-Webster,Eleanor Winton Pdf

***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE*** Disruption is everywhere: it presents both great opportunities and significant threats. Do you know how to shape your strategy to respond? What if you had a game plan to navigate disruption? The Disruption Game Plan presents a tried and tested framework to help senior leaders think differently about disruptive trends and emergent risks, and to act differently when making decisions, joining up thinking on innovation, risk, sustainability and strategy. By revealing how we can more effectively deal with challenging business environments, this book will help any curious and ambitious senior leader to go beyond a short-term, fire-fighting response, and instead set out to ‘change the game’. Ruth Murray-Webster is a consultant and expert in risk and organizational change. A former head of the Risk in the Boardroom practice for a major consultancy with extensive senior practitioner experience, Ruth now works with a wide range of public, private and third sector clients through her consultancy Potentiality UK to unlock the potential performance from uncertainty and change. Eleanor Winton is a consultant and expert in disruption, innovation and foresight and the former head of the Future Institute for a major consultancy. She has extensive experience of working with senior teams to stimulate creative thought and action. Through her consultancy Foresightfully, Eleanor works with organizations to understand what the future might hold for them and to develop innovative strategies in response.

Author : Josh VanBrakle
Publisher : The Countryman Press
Page : 224 pages
File Size : 49,7 Mb
Release : 2016-08-02
Category : House & Home
ISBN : 9781581573695

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Backyard Woodland: How to Maintain and Sustain Your Trees, Water, and Wildlife (Countryman Know How) by Josh VanBrakle Pdf

The complete guide to maintaining your own personal woods. Who owns our forests? We do. And it’s up to us to care for them. More than 10 million ordinary citizens own over half of the forestland in America. The vast majority of landowners want to do right by their land, but until now, there’s been no single resource to help them do so. Backyard Woodland is a comprehensive guide to nurturing the land in your care, from soil and water protection to fostering wildlife diversity and keeping the land whole. Backyard Woodland also features tips for the financial considerations that come from land-owning, including how to save money on your taxes and how to make some extra income from responsible timber sales and viable farming. Owning a piece of the forest is a rare privilege, and this complete guide will help you get the most out of the experience.

Author : Akilah Moseley
Publisher : Lulu.com
Page : 134 pages
File Size : 54,6 Mb
Release : 2015-05
Category : Self-actualization (Psychology)
ISBN : 9780992783914

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Further Thoughts From A Reasoning Mind - 52 Passages To Sustain A Greater Self! by Akilah Moseley Pdf

Author : Simon Egenfeldt-Nielsen,Jonas Heide Smith,Susana Pajares Tosca
Publisher : Taylor & Francis
Page : 445 pages
File Size : 44,7 Mb
Release : 2024-05-08
Category : Social Science
ISBN : 9781040002483

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Understanding Video Games by Simon Egenfeldt-Nielsen,Jonas Heide Smith,Susana Pajares Tosca Pdf

The fifth edition of this pioneering textbook takes video game studies into the next decade, highlighting changes in mobile, social, and casual gaming. This book introduces students to both the major theories used to analyze games, such as ludology and narratology, and the commercial and organizational aspects of the game industry. Drawing from historical and contemporary examples, this student-friendly text also explores the aesthetics of games, evaluates the cultural position of video games, and considers the potential effects of both violent and "serious" games. This new edition includes updates to the history, statistics, and developments in the vast game studies landscape throughout. The book has been expanded with additional theory, research, and insights from scholars around the world, making it more inclusive and broadening its global perspective. Extensively illustrated and featuring discussion questions, a glossary of key terms, and a detailed video game history timeline, Understanding Video Games, Fifth Edition is an indispensable resource for anyone interested in examining the ways video games are reshaping entertainment, education, and society.

Author : Edmond HOYLE
Publisher : Unknown
Page : 522 pages
File Size : 51,5 Mb
Release : 1820
Category : Electronic
ISBN : BL:A0018743554

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Hoyle's Games improved ... Revised and corrected by Charles Jones ... A new edition considerably enlarged by Edmond HOYLE Pdf

Author : François Danican Philidor
Publisher : Unknown
Page : 310 pages
File Size : 53,5 Mb
Release : 1824
Category : Chess
ISBN : NYPL:33433082525365

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Analysis of the Game of Chess by François Danican Philidor Pdf