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Take Care of Yourself (Large Print 16pt) by James F. Fries Pdf
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
The Heart of Love (Large Print 16pt) by John F. Demartini Pdf
Grounded in John Demartini's much-loved teachings, The Heart of Love helps you apply his trail-blazing philosophy and revolutionary understanding of human behavior specifically to your relationships. If you're looking for your soul mate, want to reignite the spark in a longtime relationship; seeking to safeguard your marriage from infidelity; or are committed to creating more authentic friendships, family connections, and business relationships, then this book is for you. This book helps you understand what really drives human behavior in romance, business, and families; and assures you that you can have the kind of relationships you'd love to have, whether they're lasting or brief, intensely intimate or just for fun. Ultimately, this book aims to inspire you to fulfill the true purpose of your relationships: to wake you up to your own wholeness, the divine magnificence present in every human soul. It invites you into the heart of love, which transforms any relationship into one of gratitude and true fulfillment.
The Heart of Remarriage (Large Print 16pt) by Gary Smalley Pdf
The Heart of Remarriage takes a unique approach to success in remarriage by going straight to the heart, helping couples heal from the inside out rather than offering surface suggestions. Learn how to create emotional security for every family member. Offers practical ideas for connecting at the heart level with your spouse, children and stepchildren.
Missed Her (Large Print 16pt) by Ivan E. Coyote Pdf
Ivan E. Coyote is a master storyteller and performer; her beautiful, funny stories about growing up queer in the Canadian north and living out loud on Canada's west coast have attracted big audiences whether gay, straight, or otherwise. Missed Her is Ivan's fifth story collection, following 2008's Lambda Literary Award-nominated The Slow Fix, 2004's Ferro-Grumley Award-nominated Loose End, and 2006's Bow Grip, her novel that was named a Stonewall Honor Book by the American Library Association (now in development as a feature film).In her passionate and humourous new collection, Ivan takes readers on an intimate journey, both literal and figurative, through the experiences of her life: from her year spent in eastern Canada, to her return to the west coast, to travels in between. Whether discussing the politics of being a butch with a pet lapdog, or befriending an effeminate young man at a gay camp, or revisiting a forty-year old heartbreak around her grandmothers kitchen, Ivan traverses love, gender and identity with a wistful, perceptive eye, and a warmth that's as embracing and powerful as Ivan herself.
Communication with All Life (Large Print 16pt) by Joan Ranquet Pdf
Although Communication with All Life is about animal communication, it isn't just a how-to book, but a guide that will help you discern how much you're already exchanging feelings, words, and pictures with your pet. Woven throughout the book are many stories to illustrate and support the theory that animal communication isn't something that you do or need to learn . . . it just is. By tuning in telepathically, Joan Ranquet has helped thousands of people and animals deepen their connections with each other, resolve behavioral problems, assist in the process of death and dying, and examine issues surrounding illness and accidents. Many of the situations that are dealt with throughout the book are actually people-perception problems rather than stories of an ill-behaved dog, cat, horse, bird, or other pet. Communication with All Life illustrates how to move past the emotional patterns that create unwanted behavior and ultimately demonstrates that animal companions give humans the opportunity to enact leadership and responsibility in their thoughts and feelings to ensure harmony at home.
Nature's Secret Messages (Large Print 16pt) by Elaine Wilkes Pdf
'This book is a page-turner - endlessly fascinating, totally compelling, and incredibly informative. I could not put it down.''rory Freedman, Co-author of New York Times best seller Skinny Bitch. Enjoy the fun and intrigue of unraveling nature's clues that fill you with awe, inspiration, and healing. This fascinating book combines ancient wisdom with modern research, and science with imagination. Connect to the wonder you felt as a child, and emulate how Nature wisely deals with change and adversity. Nature is the ultimate example in how to live well and thrive. Albert Einstein said, ''look deep into nature, and then you will understand everything better.'' This fascinating book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you love Nature and your food in a whole new way. You'll discover how to . . .Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment Look at food in new (actually, ancient) ways and choose self life over shelf life Cope with change, challenges, and time pressures by asking, What would Nature do? Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet.Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.''With a dash of tongue-in-cheek cheer, actress and PhD-carrying naturopath Wilkes offers a thorough, clear-cut and well-illustrated introduction to holistic medicine, natural eating and the benefits of mindfulness.''''this wise, brave, magically simple and inspiring book will help us all reconnect with the soul of nature, and work together to preserve the environment and the human adventure.''- Andrew Harvey, New York Times best selling author Author of The Hope a Guide to Sacred Activism'.
Minding the Body, Mending the Mind (Large Print 16pt) by Joan Borysenko Pdf
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
The Beauty Quotient Formula (Large Print 16pt) by Robert M. Tornambe Pdf
Their gorgeous faces stare out at us from the glossy pages of magazines or appear larger-than-life on movie screens. With role models such as these, it's easy to find yourself wanting. During his 25-year career as a plastic surgeon, Dr. Robert M. Tornambe has worked with thousands of women and spent countless hours contemplating the nature of beauty - particularly in situations where he was asked to perform a procedure he believed would diminish his patient's natural good looks. In an attempt to provide as many options as possible, he focused on helping women understand that while surgery has its place, it isn't the only roadmap to looking and feeling great. This focus led Dr. Tornambe to devise The Beauty Quotient Formula - a much more useful way to look at beauty. While physical traits do play a role in beauty, Dr. Tornambe shows us that what makes any woman truly attractive is based largely on confidence, charisma, personality, and a solid beauty routine - and that more often than not, going under the knife isn't necessary. The Beauty Quotient Formula begins with a detailed quiz that helps you identify your strengths and weaknesses so you can work to enhance your intrinsic good qualities. Your answers to the quiz will point you toward specific parts of Dr. Tornambe's unique beauty regimen covering everything from firming your body, to improving your skin, to dealing with social anxiety, to perfecting your unique style.
On Your Mark, Get Set, Grow! (Large Print 16pt) by Lynda Madaras Pdf
Madaras published Ready, Set, Grow; A 'What's Happening to My Body?' Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A 'What's Happening to My Body?' Book for Younger Boys. Responding to real-life questions and concerns from younge...
Healthy Dependency by Robert F. Bornstein,Mary A. Languirand Pdf
Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.
The Australian Autism Handbook by Benison O'Reilly,Kathryn Wicks Pdf
The only complete guide to every aspect of raising a child with an autism spectrum disorder in Australia. The Australian Autism Handbook offers guidance, expert advice and above all support to parents and health professionals from the early signs and symptoms of ASD through diagnosis, the intervention programs, medical theories and schooling. It also contains the most comprehensive state - by - state guide to the resources available for ASD families in Australia.
Floodlines is a firsthand account of community, culture, and resistance in New Orleans. The book weaves together the stories of gay rappers, Mardi Gras Indians, Arab and Latino immigrants, public housing residents, and grassroots activists in the years before and after Katrina. From post-Katrina evacuee camps to torture testimony at Angola Prison to organizing with the family members of the Jena Six, Floodlines tells the stories behind the headlines from an unforgettable time and place in history.
From You'd Be So Pretty If... I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, ''You look just like your mother!'' Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own ''body image blueprint.'' Dara Chadwick's You'd Be So Pretty If... reveals: What girls learn when Mom diets; How to talk to your daughter about healthy eating and exercise habits; The trigger words that set off a body image crisis; How to recognize a budding eating disorder.... With humor and compassion, You'd Be So Pretty If... offers parents fresh and useful strategies for conveying that success isn't negated by carrying extra pounds - or guaranteed by keeping them off.
Spragins's ingenious book is the rare self-help volume that young women would elect to read and decidedly enjoy. The author profiles 35 highly accomplished women and asks them to write a letter of counsel or encouragement addressed to their younger selves. The result is a collection of life directives that are highly personal and disarmingly honest. The contributorswho include actress Jessica Alba, activist Zainab Salbi and comic book artist Ariel Schragare stars in their own right, but their letters reveal that even winners have problemsthe same fears, concerns and shortcomings as anyone else. And in many cases they are still strugglingwhich raises the question: how wise can women in their 20s and 30s (no matter how accomplished) be? Very, it turns out. These artists, athletes and entrepreneurs compassionately address bad relationships, bullies, eating disorders and crises of faith without ever sounding jaded or condescending. This book offers sound advice and is highly recommended for women just starting out.
