Take Charge Of Bipolar Disorder

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Take Charge of Bipolar Disorder

Julie A. Fast,John Preston
Take Charge of Bipolar Disorder Book PDF

Author : Julie A. Fast,John Preston
Publisher : Balance
Page : 264 pages
File Size : 40,8 Mb
Release : 2023-05-09
Category : Health & Fitness
ISBN : 9781538725030

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Take Charge of Bipolar Disorder by Julie A. Fast,John Preston Pdf

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Take Charge of Bipolar Disorder

Julie A. Fast,John Preston
Take Charge of Bipolar Disorder Book PDF

Author : Julie A. Fast,John Preston
Publisher : Hachette UK
Page : 264 pages
File Size : 43,7 Mb
Release : 2023-05-09
Category : Health & Fitness
ISBN : 9781538725030

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Take Charge of Bipolar Disorder by Julie A. Fast,John Preston Pdf

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Owning Bipolar

Michael G. Pipich
Owning Bipolar Book PDF

Author : Michael G. Pipich
Publisher : Citadel Press
Page : 256 pages
File Size : 54,7 Mb
Release : 2018-09-25
Category : Psychology
ISBN : 9780806538808

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Owning Bipolar by Michael G. Pipich Pdf

“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA

Understanding Bipolar Disorder

David J. Miklowitz,Dante Cicchetti
Understanding Bipolar Disorder Book PDF

Author : David J. Miklowitz,Dante Cicchetti
Publisher : Guilford Press
Page : 593 pages
File Size : 55,5 Mb
Release : 2010-05-04
Category : Psychology
ISBN : 9781606236239

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Understanding Bipolar Disorder by David J. Miklowitz,Dante Cicchetti Pdf

This is the first book to systematically examine the development and course of bipolar disorder across the lifespan, identifying important directions for evidence-based treatment and prevention. The editors and contributors are foremost authorities who synthesize cutting-edge research at multiple levels of analysis, including genetic, neurobiological, cognitive, emotional, and family perspectives. Compelling topics include how bipolar symptoms change from childhood through adolescence and adulthood and the interplay of risk and protective factors at different developmental stages. The volume also addresses how developmental knowledge can inform the selection and timing of clinical interventions.

Loving Someone with Bipolar Disorder

Julie A. Fast,John D. Preston
Loving Someone with Bipolar Disorder Book PDF

Author : Julie A. Fast,John D. Preston
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 43,7 Mb
Release : 2012-01-02
Category : Self-Help
ISBN : 9781608822218

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Loving Someone with Bipolar Disorder by Julie A. Fast,John D. Preston Pdf

Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Overcoming Bipolar Disorder

Mark Bauer,Amy Kilbourne,Devra Greenwald,Evette Ludman
Overcoming Bipolar Disorder Book PDF

Author : Mark Bauer,Amy Kilbourne,Devra Greenwald,Evette Ludman
Publisher : New Harbinger Publications
Page : 296 pages
File Size : 49,6 Mb
Release : 2009-01-02
Category : Self-Help
ISBN : 9781608826926

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Overcoming Bipolar Disorder by Mark Bauer,Amy Kilbourne,Devra Greenwald,Evette Ludman Pdf

A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA

Get It Done When You're Depressed

John Preston, Psy.D., ABPP.,Julie A. Fast
Get It Done When You re Depressed Book PDF

Author : John Preston, Psy.D., ABPP.,Julie A. Fast
Publisher : Penguin
Page : 240 pages
File Size : 52,6 Mb
Release : 2008-01-02
Category : Self-Help
ISBN : 9781440631931

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Get It Done When You're Depressed by John Preston, Psy.D., ABPP.,Julie A. Fast Pdf

Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression

Break the Bipolar Cycle

Elizabeth Brondolo,Xavier Amador
Break the Bipolar Cycle Book PDF

Author : Elizabeth Brondolo,Xavier Amador
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 41,8 Mb
Release : 2008-01-10
Category : Psychology
ISBN : 007159406X

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Break the Bipolar Cycle by Elizabeth Brondolo,Xavier Amador Pdf

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Calming the Bipolar Storm

Robert Fawcett
Calming the Bipolar Storm Book PDF

Author : Robert Fawcett
Publisher : Rowman & Littlefield Publishers
Page : 217 pages
File Size : 43,9 Mb
Release : 2021-04-28
Category : Self-Help
ISBN : 9781538145654

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Calming the Bipolar Storm by Robert Fawcett Pdf

Calming the Bipolar Storm:A Guide for Patients and Their Families is for people with bipolar disorder, and anyone who loves or cares for them. This work captures the rapidly advancing research and treatment strategies in the field of bipolar disorders. Discussing causes, presentation, onset, course, and treatments, the book encourages bipolar persons to set a healthy baseline, outlining five areas that promote good overall health in support of their particular circumstances: diet, exercise, sleep, avoiding substance misuse, and finding social support. In this context, Robert G. Fawcett discusses specific medications and their side effects, offering comparisons among them where possible. He describes other biological treatments such as herbs and supplements, transcranial magnetic stimulation (TMS), electroconvulsive therapy (ECT), bright light treatment, and sleep deprivation. A discussion of psychotherapies for bipolar includes not only some of the evidence-based treatments such as cognitive-behavioral, interpersonal and social rhythm, and family-focused therapies, but also supportive therapy, which is what patients most commonly encounter. Drawing from the author’s experience treating patients with bipolar disorder for more than forty years Calming the Bipolar Storm presents an in-depth, engaging overview of bipolar disorder and its treatment, punctuated with case vignettes and interesting glimpses into the history behind today’s concept of bipolar disorder and its treatments. Readers, both sufferers and their families, will come away with a better understanding of bipolar disorder and a clearer path to better treatment.

Getting It Done When You're Depressed, Second Edition

Julie A. Fast,John Preston
Getting It Done When You re Depressed Second Edition Book PDF

Author : Julie A. Fast,John Preston
Publisher : Penguin
Page : 275 pages
File Size : 53,9 Mb
Release : 2021-01-12
Category : Self-Help
ISBN : 9780744041415

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Getting It Done When You're Depressed, Second Edition by Julie A. Fast,John Preston Pdf

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!

Bipolar Disorder

Francis Mark Mondimore
Bipolar Disorder Book PDF

Author : Francis Mark Mondimore
Publisher : JHU Press
Page : 301 pages
File Size : 54,5 Mb
Release : 2014-02-21
Category : Health & Fitness
ISBN : 9781421412054

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Bipolar Disorder by Francis Mark Mondimore Pdf

For persons with bipolar disorder and their families, here is a comprehensive, practical, compassionate guide to the symptoms, diagnosis, and treatment. 22 illustrations.

The Bipolar Workbook

Monica Ramirez Basco
The Bipolar Workbook Book PDF

Author : Monica Ramirez Basco
Publisher : Guilford Press
Page : 265 pages
File Size : 47,5 Mb
Release : 2005-12-21
Category : Psychology
ISBN : 9781593851620

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The Bipolar Workbook by Monica Ramirez Basco Pdf

This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.

Pharmacological Treatment of Mental Disorders in Primary Health Care

World Health Organization
Pharmacological Treatment of Mental Disorders in Primary Health Care Book PDF

Author : World Health Organization
Publisher : World Health Organization
Page : 80 pages
File Size : 48,8 Mb
Release : 2009
Category : Medical
ISBN : 9789241547697

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Pharmacological Treatment of Mental Disorders in Primary Health Care by World Health Organization Pdf

This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

Bipolar Disorder

Francis Mark Mondimore
Bipolar Disorder Book PDF

Author : Francis Mark Mondimore
Publisher : Johns Hopkins University Press
Page : 345 pages
File Size : 41,5 Mb
Release : 2020-10-13
Category : Psychology
ISBN : 9781421439068

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Bipolar Disorder by Francis Mark Mondimore Pdf

Mondimore has added sidebars on fascinating details about the history of this disorder and its treatment.

The Wounded Healer: The Pain and Joy of Caregiving

Omar Reda
The Wounded Healer The Pain and Joy of Caregiving Book PDF

Author : Omar Reda
Publisher : W. W. Norton & Company
Page : 215 pages
File Size : 48,6 Mb
Release : 2022-03-15
Category : Psychology
ISBN : 9781324019244

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The Wounded Healer: The Pain and Joy of Caregiving by Omar Reda Pdf

Finding meaning in trauma work, as a traumatized healer yourself. The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks?caregivers report high rates of burnout and poor quality of life. Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just “suck it up.” Here, Omar Reda a Libyan-born American psychiatrist who, as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma, calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care. Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.