Taking Control Of Your Diabetes

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
Page : 289 pages
File Size : 45,7 Mb
Release : 2022-03-08
Category : Health & Fitness
ISBN : 9780785240655

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Take Control of Your Diabetes Risk by John Whyte, MD, MPH Pdf

From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Author : Steven V. Edelman
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2012-11
Category : Diabetes
ISBN : 1932610871

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Taking Control of Your Diabetes by Steven V. Edelman Pdf

Taking Control Of Your Diabetes is a unique book that will inform, empower, and enlighten you to live happier and healthier with diabetes. The author, Steven V. Edelman, MD, is not only a physician who cares for people with diabetes, but has lived with this condition for over 40 years. Through humor, real case presentations, expertise from other diabetes specialists, and a down-to-earth writing style, Taking Control Of Your Diabetes will not only educate you but, more importantly, it will inspire and activate you to put diabetes high on your priority list. Taking Control Of Your Diabetes is the most extensive and comprehensive book for people with diabetes, and their loved ones, as well as interested healthcare professionals. Remember, as Dr. Edelman says, "It is never too late to take control of your diabetes. You owe it to yourself and your loved ones." Book jacket.

Author : DK
Publisher : Penguin
Page : 208 pages
File Size : 48,8 Mb
Release : 2020-11-10
Category : Health & Fitness
ISBN : 9780744038194

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Take Control of Your Diabetes by DK Pdf

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.

Author : Steven V. Edelman
Publisher : Professional Communications
Page : 300 pages
File Size : 43,6 Mb
Release : 2001
Category : Family & Relationships
ISBN : 188473569X

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Taking Control of Your Diabetes by Steven V. Edelman Pdf

Author : David Cavan
Publisher : Random House
Page : 320 pages
File Size : 46,9 Mb
Release : 2014-11-06
Category : Cooking
ISBN : 9781448176205

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Reverse Your Diabetes by David Cavan Pdf

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Author : David Cavan
Publisher : Random House
Page : 384 pages
File Size : 50,7 Mb
Release : 2018-06-07
Category : Health & Fitness
ISBN : 9781473550247

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Take Control of Type 1 Diabetes by David Cavan Pdf

Around 500,000 people in the UK have type 1 diabetes – about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition. Drawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available. This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families.

Author : David Cavan
Publisher : Random House
Page : 256 pages
File Size : 43,5 Mb
Release : 2016-03-17
Category : Cooking
ISBN : 9781448176199

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Reverse Your Diabetes Diet by David Cavan Pdf

What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

Author : Don Colbert
Publisher : Charisma Media
Page : 277 pages
File Size : 47,7 Mb
Release : 2012-03-06
Category : Health & Fitness
ISBN : 9781616387051

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Reversing Diabetes by Don Colbert Pdf

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Author : Dr Val Wilson
Publisher : Robinson
Page : 343 pages
File Size : 40,8 Mb
Release : 2019-08-15
Category : Health & Fitness
ISBN : 9781472144041

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How to Live Well with Diabetes by Dr Val Wilson Pdf

The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.

Author : Mona Morstein
Publisher : Chelsea Green Publishing
Page : 562 pages
File Size : 55,9 Mb
Release : 2017
Category : Health & Fitness
ISBN : 9781603587372

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Master Your Diabetes by Mona Morstein Pdf

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the "eight essentials" of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
Page : 269 pages
File Size : 47,5 Mb
Release : 2021-10-05
Category : Health & Fitness
ISBN : 9780785240419

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Take Control of Your Cancer Risk by John Whyte, MD, MPH Pdf

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Author : Adam Brown
Publisher : Unknown
Page : 250 pages
File Size : 40,9 Mb
Release : 2018-03-15
Category : Electronic
ISBN : 0999792709

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Bright Spots & Landmines by Adam Brown Pdf

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
Page : 261 pages
File Size : 48,5 Mb
Release : 2018-04-03
Category : Health & Fitness
ISBN : 9781771642668

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The Diabetes Code by Dr. Jason Fung Pdf

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Author : Jennifer Gregg,Glenn M. Callaghan,Steven C. Hayes
Publisher : New Harbinger Publications
Page : 242 pages
File Size : 55,9 Mb
Release : 2007
Category : Acceptance and commitment therapy
ISBN : 9781572245167

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The Diabetes Lifestyle Book by Jennifer Gregg,Glenn M. Callaghan,Steven C. Hayes Pdf

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

Author : Lance Porter
Publisher : Rowman & Littlefield
Page : 305 pages
File Size : 46,6 Mb
Release : 2004-02-10
Category : Health & Fitness
ISBN : 9781590770412

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28 Days to Diabetes Control! by Lance Porter Pdf

Lower your blood sugar, improve your health, and reduce your risk of diabetes complications.