Teen Unplugged A Journey To Self Love In A Digital Age For Teenagers

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Teen Unplugged: A Journey to Self-Love in a Digital Age For Teenagers

Dizzy Davidson
Teen Unplugged A Journey to Self Love in a Digital Age For Teenagers Book PDF

Author : Dizzy Davidson
Publisher : Pure Water Books
Page : 49 pages
File Size : 53,9 Mb
Release : 2024-04-07
Category : Family & Relationships
ISBN : 8210379456XXX

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Teen Unplugged: A Journey to Self-Love in a Digital Age For Teenagers by Dizzy Davidson Pdf

Embark on an empowering journey with “TEEN Unplugged: A Journey to Self-Love in a Digital Age For Teenagers.” This essential guide is crafted to inspire teens to navigate the complexities of the digital world while fostering a profound sense of self-love and confidence. Key Features: Insightful Strategies: Learn to balance online and offline life with practical tips for digital detox. Empowering Exercises: Engage in self-discovery through reflective journaling and mindfulness practices. Real-Life Stories: Connect with authentic experiences of teens overcoming digital pressures. Daily Affirmations: Boost your self-esteem with positive affirmations and self-care rituals. Interactive Challenges: Participate in a 30-day self-love project to transform your relationship with yourself. This book is a beacon for teens seeking to find their place in a world saturated with digital distractions. It’s not just a read; it’s a movement towards embracing your true self in the age of the internet. Join the revolution of self-love and become the unplugged teen who shines from within.

Perfectly Imperfect Teens: Celebrating Self-Love and Unique Beauty in a Digital Age

Dizzy Davidson
Perfectly Imperfect Teens Celebrating Self Love and Unique Beauty in a Digital Age Book PDF

Author : Dizzy Davidson
Publisher : Pure Water Books
Page : 52 pages
File Size : 47,8 Mb
Release : 2024-04-07
Category : Family & Relationships
ISBN : 8210379456XXX

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Perfectly Imperfect Teens: Celebrating Self-Love and Unique Beauty in a Digital Age by Dizzy Davidson Pdf

Dive into the pages of “Perfectly Imperfect Teens” and embark on a transformative journey of self-discovery and acceptance. This engaging guide is tailored for today’s teens navigating the complex digital landscape, offering wisdom and strategies to foster self-love and confidence. Discover the Art of Self-Love: Learn to appreciate your unique beauty and embrace your true self. Navigate the Digital World: Gain insights on managing your digital footprint with grace and confidence. Cultivate Mindfulness: Explore mindfulness techniques that anchor you in the present and foster inner peace. Build Unshakeable Confidence: Develop the tools to stand tall in your imperfections and shine. Real Stories, Real Inspiration: Be moved by powerful stories of teens who have triumphed over self-doubt. Create Your Positive Echo: Learn how to spread positivity and make an impact in the digital realm. This book is a beacon for all teens seeking to find their place in a “Perfectly Imperfect World,” reminding them that their unique qualities are not just to be accepted but celebrated.

iGen

Jean M. Twenge
iGen Book PDF

Author : Jean M. Twenge
Publisher : Simon and Schuster
Page : 452 pages
File Size : 51,7 Mb
Release : 2017-08-22
Category : Social Science
ISBN : 9781501152023

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iGen by Jean M. Twenge Pdf

As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

It's Complicated

Danah Boyd
It s Complicated Book PDF

Author : Danah Boyd
Publisher : Yale University Press
Page : 296 pages
File Size : 45,6 Mb
Release : 2014-02-25
Category : Social Science
ISBN : 9780300166316

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It's Complicated by Danah Boyd Pdf

Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

Unplug & Upgrade Your Brain

Jessie S Kim
Unplug Upgrade Your Brain Book PDF

Author : Jessie S Kim
Publisher : Independently Published
Page : 0 pages
File Size : 44,8 Mb
Release : 2024-05
Category : Young Adult Nonfiction
ISBN : 9798324521158

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Unplug & Upgrade Your Brain by Jessie S Kim Pdf

Why This Book? In a digital world overflowing with endless feeds, fake lives, and nonstop notifications, "Unplug & Upgrade" is more than just a guide-it's your essential lifeline. Backed by the latest neuroscience and enriched with real-life testimonials, this book offers a game-changing approach to reclaim your mental space and master your digital domain. For Teens: Master the "Focus Framework" Say goodbye to doomscrolling and transform those FOMO feelings into motivation for what truly matters. Our signature 5-step method, proven to reduce digital distractions by up to 50%, will revolutionize your relationship with technology. Real-World Ready: "This book changed my life. The quizzes helped me understand my digital habits, and the stories made me feel like I wasn't alone." -Sarah, 16 Upgrade Unlocked: Achieve restorative sleep, conquer the online blues, and build unshakeable confidence that no social media filter can rival. For Parents: Get on Their Wavelength: "As a parent, this book gave me the tools to have meaningful conversations with my teen about digital well-being. It's a must-read for any modern parent." -Michael, parent of two Connect on a Deeper Level: Learn from leading family therapists how to discuss screen time, mental health, and fostering close relationships in the digital age. Peace of Mind: Trust that your teen is equipped with the best strategies to navigate their online life safely and independently. Why Now? Today's teens are navigating a digital landscape that no previous generation has ever faced. With "Unplug & Upgrade," they don't have to do it alone. Combining cutting-edge research with straightforward, teen-approved advice, this book charts a path to a healthier, more balanced life-both online and off. This book isn't about abandoning your devices; it's about optimizing how you use them. Empower yourself with unmatched strategies and insights tailored for today's hyper-connected reality. Ready to take control of your digital life? Order "Unplug & Upgrade" now and join the movement of teens who are mastering their digital well-being. Start your journey today and become the best version of yourself-both online and off.

The Big Disconnect

Catherine Steiner-Adair, EdD.,Teresa H. Barker
The Big Disconnect Book PDF

Author : Catherine Steiner-Adair, EdD.,Teresa H. Barker
Publisher : Harper Collins
Page : 334 pages
File Size : 51,7 Mb
Release : 2013-08-13
Category : Family & Relationships
ISBN : 9780062082442

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The Big Disconnect by Catherine Steiner-Adair, EdD.,Teresa H. Barker Pdf

Wall Street Journal Best Nonfiction Pick; Publisher's Weekly Best Book of the Year Clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully shepherd their children through the technological wilderness. As the focus of the family has turned to the glow of the screen—children constantly texting their friends or going online to do homework; parents working online around the clock—everyday life is undergoing a massive transformation. Easy access to the Internet and social media has erased the boundaries that protect children from damaging exposure to excessive marketing and the unsavory aspects of adult culture. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain? As renowned clinical psychologist Catherine Steiner-Adair explains, families are in crisis as they face this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects but children also desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater understanding, authority, and confidence as they engage with the tech revolution unfolding in their living rooms.

American Girls

Nancy Jo Sales
American Girls Book PDF

Author : Nancy Jo Sales
Publisher : Vintage
Page : 418 pages
File Size : 51,5 Mb
Release : 2017-01-24
Category : Social Science
ISBN : 9780804173186

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American Girls by Nancy Jo Sales Pdf

A New York Times Bestseller Award-winning Vanity Fair writer Nancy Jo Sales crisscrossed the country talking to more than two hundred girls between the ages of thirteen and nineteen about their experiences online and off. They are coming of age online in a hypersexualized culture that has normalized extreme behavior, from pornography to the casual exchange of nude photographs; a culture rife with a virulent new strain of sexism; a culture in which teenagers are spending so much time on technology and social media that they are not developing basic communication skills. The dominant force in the lives of girls coming of age in America today is social media: Instagram, Whisper, Vine, Youtube, Kik, Ask.fm, Tinder. Provocative, explosive, and urgent, American Girls will ignite much-needed conversation about how we can help our daughters and sons negotiate the new social and sexual norms that govern their lives.

Daughters of the Moon, Sisters of the Sun

Karen Wind Hughes
Daughters of the Moon Sisters of the Sun Book PDF

Author : Karen Wind Hughes
Publisher : Gabriola Island, B.C. : New Society Publishers
Page : 248 pages
File Size : 49,7 Mb
Release : 1997
Category : Electronic books
ISBN : UCSC:32106015190025

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Daughters of the Moon, Sisters of the Sun by Karen Wind Hughes Pdf

Twenty-one young women share life lessons, coming-of-age stories, and interviews with the remarkable women who influenced their growth.

Unplugged

Ryan G. Van Cleave
Unplugged Book PDF

Author : Ryan G. Van Cleave
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 48,8 Mb
Release : 2010-06
Category : Biography & Autobiography
ISBN : 9780757313622

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Unplugged by Ryan G. Van Cleave Pdf

WARNING: THIS VIDEO GAME MAY IMPAIR YOUR JUDGMENT. IT MAY CAUSE SLEEP DEPRIVATION, ALIENATION OF FRIENDS AND FAMILY, WEIGHT LOSS OR GAIN, NEGLECT OF YOUR BASIC NEEDS AS WELL AS THE NEEDS OF LOVED ONES AND/OR DEPENDENTS, AND DECREASED PERFORMANCE ON THE JOB. THE DISTINCTION BETWEEN FANTASY AND REALITY MAY BECOME BLURRED. PLAY AT YOUR OWN RISK. NOT RESPONSIBLE FOR SUICIDE ATTEMPTS. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer online role-playing games—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. A fabulously written and gripping tale, Unplugged takes you on a journey through the author's semireclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that had lured him to her house. As Ryan's life progresses, we witness the evolution of video games—from simple two-button consoles to today's multikey technology, brilliantly designed to keep the user actively participating. For Ryan, the virtual world was a siren-song he couldn't ignore, no matter the cost. As is the case with most recovering addicts, Ryan eventually hit rock bottom and shares with you his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.

Asking For It

Louise O'Neill
Asking For It Book PDF

Author : Louise O'Neill
Publisher : Quercus
Page : 238 pages
File Size : 44,8 Mb
Release : 2016-04-05
Category : Young Adult Fiction
ISBN : 9781681445366

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Asking For It by Louise O'Neill Pdf

Emma O'Donovan is eighteen, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and tonight she and her friends have dressed to impress. Everyone is at the party, and all eyes are on Emma. The next morning Emma's parents discover her collapsed on the doorstop of their home, unconscious. She is disheveled, bleeding, and disoriented, looking as if she had been dumped there. To her distress, Emma can't remember what happened the night before. All she knows is that none of her friends will respond to her texts. At school, people turn away from her and whisper under their breath. Her mind may be a blank as far as the events of the previous evening, but someone has posted photos of it on Facebook under a fake account, "Easy Emma"--photos she will never be able to forget. As the photos go viral and a criminal investigation is launched, the community is thrown into tumult. The media descends, neighbors chose sides, and people from all over the world want to talk about her story. Everyone has something to say about Emma. Asking For It is a powerful story about the devastating effects of rape and public shaming, told through the awful experience of a young woman whose life is changed forever by an act of violence.

Social Media Wellness

Ana Homayoun
Social Media Wellness Book PDF

Author : Ana Homayoun
Publisher : Corwin Press
Page : 240 pages
File Size : 51,5 Mb
Release : 2017-07-27
Category : Education
ISBN : 9781506301310

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Social Media Wellness by Ana Homayoun Pdf

Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World

Global Uprising

Neva Welton,Linda Wolf
Global Uprising Book PDF

Author : Neva Welton,Linda Wolf
Publisher : Gabriola Island, B.C. : New Society Publishers
Page : 300 pages
File Size : 40,8 Mb
Release : 2001
Category : Globalization
ISBN : STANFORD:36105111282740

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Global Uprising by Neva Welton,Linda Wolf Pdf

A new generation of activists speaks out!

Disconnected

Thomas Kersting
Disconnected Book PDF

Author : Thomas Kersting
Publisher : Baker Books
Page : 208 pages
File Size : 42,5 Mb
Release : 2020-08-04
Category : Family & Relationships
ISBN : 9781493423507

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Disconnected by Thomas Kersting Pdf

There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us. In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and neuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises. If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.

I Love Jesus, But I Want to Die

Sarah J. Robinson
I Love Jesus But I Want to Die Book PDF

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 49,5 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Girl in Pieces

Kathleen Glasgow
Girl in Pieces Book PDF

Author : Kathleen Glasgow
Publisher : Ember
Page : 449 pages
File Size : 47,6 Mb
Release : 2018-04-10
Category : Young Adult Fiction
ISBN : 9781101934746

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Girl in Pieces by Kathleen Glasgow Pdf

#1 NEW YORK TIMES BESTSELLER "A haunting, beautiful, and necessary book."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow's debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from. And don’t miss Kathleen Glasgow's novels You’d Be Home Now and How to Make Friends with the Dark, both raw and powerful stories of life.