Tennis Skills Drills

Author : Joey Rive,Scott C. Williams
Publisher : Human Kinetics
Page : 468 pages
File Size : 41,9 Mb
Release : 2011-11-10
Category : Sports & Recreation
ISBN : 9781492583264

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Tennis Skills & Drills by Joey Rive,Scott C. Williams Pdf

Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

Author : Professional Tennis Registry
Publisher : Triumph Books
Page : 259 pages
File Size : 50,5 Mb
Release : 2013-04
Category : Sports & Recreation
ISBN : 9781623685102

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International Book of Tennis Drills by Professional Tennis Registry Pdf

Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

Author : Tina Hoskins-Burney,Lex Carrington
Publisher : Human Kinetics
Page : 296 pages
File Size : 40,7 Mb
Release : 2014-02-24
Category : Sports & Recreation
ISBN : 9781492584421

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The Tennis Drill Book by Tina Hoskins-Burney,Lex Carrington Pdf

The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Author : Lewis Brewer,United States Tennis Association
Publisher : Scribner Book Company
Page : 196 pages
File Size : 49,9 Mb
Release : 1985
Category : Juvenile Nonfiction
ISBN : PSU:000011476559

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Professional Tennis Drills by Lewis Brewer,United States Tennis Association Pdf

Lewis Brewer and some of the leading coaches of the United States Tennis Association have developed 75 drills that will help every player develop a winning game. These practical, easy-to-learn, fun drills will help players of all levels achieve peak performance.

Author : Jack Rutherford
Publisher : Taylor & Francis
Page : 97 pages
File Size : 44,8 Mb
Release : 2017-06-30
Category : Sports & Recreation
ISBN : 9781351817295

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Skills, Drills & Strategies for Tennis by Jack Rutherford Pdf

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

Author : Ian Westermann
Publisher : St. Martin's Griffin
Page : 157 pages
File Size : 50,9 Mb
Release : 2022-05-31
Category : Sports & Recreation
ISBN : 9781250765246

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Essential Tennis by Ian Westermann Pdf

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Author : Scott C. Williams Joey Rive
Publisher : Unknown
Page : 128 pages
File Size : 50,9 Mb
Release : 2012
Category : Tennis
ISBN : 1450411398

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Tennis Skills & Drills by Scott C. Williams Joey Rive Pdf

Over 110 proven drills in "Tennis Skills & Drills "demonstrate appropriate technique with descriptions for players to master a skill and then use that targeted skill during competition. From singles and doubles coverage to movement and tactical drills, the comprehensive coverage and full-color photos will lead you to more victories on the court.

Author : Donald Allen Chu
Publisher : Human Kinetics Publishers
Page : 180 pages
File Size : 46,9 Mb
Release : 1995
Category : Exercise
ISBN : 087322616X

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Power Tennis Training by Donald Allen Chu Pdf

One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.

Author : United States Professional Tennis Registry
Publisher : Triumph Books (IL)
Page : 300 pages
File Size : 40,8 Mb
Release : 1998
Category : Sports & Recreation
ISBN : 1572432837

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International Book of Tennis Drills by United States Professional Tennis Registry Pdf

Recommends over one hundred drills for improving tennis skills, including information about objectives, procedures, and variations.

Author : Joe Dinoffer
Publisher : Human Kinetics
Page : 234 pages
File Size : 40,6 Mb
Release : 2003
Category : Medical
ISBN : 0736044140

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Tennis Practice Games by Joe Dinoffer Pdf

"Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.

Author : United States Tennis Association,Kovacs, Mark,Roetert, E. Paul,Ellenbecker, Todd
Publisher : Human Kinetics
Page : 304 pages
File Size : 47,8 Mb
Release : 2016-06-28
Category : Sports & Recreation
ISBN : 9781492519331

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Complete Conditioning for Tennis, 2E by United States Tennis Association,Kovacs, Mark,Roetert, E. Paul,Ellenbecker, Todd Pdf

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Author : Rob Antoun,Dan Thorp
Publisher : A&C Black
Page : 129 pages
File Size : 41,6 Mb
Release : 2013-08-30
Category : Sports & Recreation
ISBN : 9781408195932

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101 Youth Tennis Drills by Rob Antoun,Dan Thorp Pdf

Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.

Author : Graeme Partington
Publisher : Lulu.com
Page : 130 pages
File Size : 40,5 Mb
Release : 2024-05-27
Category : Electronic
ISBN : 9781312176546

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Tennis: First 100 Lessons by Graeme Partington Pdf

Author : Laszlo Leiter
Publisher : Lulu.com
Page : 166 pages
File Size : 42,6 Mb
Release : 2012-10-24
Category : Sports & Recreation
ISBN : 9780985263720

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Professional Tennis Drills (Letter) by Laszlo Leiter Pdf

Professional Tennis Drills is a large collection of games and exercises for tennis coaches and for tennis players. The book has a great number of fun drills that helps learning and teaching tennis. Tennis players and coaches of all levels will find valuable information to improve their game and skills. Categories include private lessons, semi-private lessons, three and four player lessons, clinics or group lessons, multi-court lessons, and fun drills. The book is a work of USPTA and USPTR certified tennis coaches. Even the most experienced tennis pros will find new drills in this collection. Tennis players will learn new ways to practice their favorite sport.

Author : Rob Price
Publisher : Price World Publishing
Page : 177 pages
File Size : 40,8 Mb
Release : 2014-05-14
Category : Health & Fitness
ISBN : 9781936910809

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The Ultimate Guide to Weight Training for Tennis by Rob Price Pdf

A program for exercising more efficiently by targeting the muscles you use specifically for tennis.