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Author : Brian Cain
Publisher : Createspace Independent Publishing Platform
Page : 176 pages
File Size : 53,8 Mb
Release : 2016-02-07
Category : Electronic
ISBN : 1523400935
The 12 Pillars of Peak Performance is A Story About Becoming a Peak Performer by Brian Cain. For more information, visit BrianCain.com
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 45,5 Mb
Release : 2015-08-04
Category : Electronic
ISBN : 1515345750
The Brian Cain Experience 12 Pillars of Peak Performance Training Manual
Author : Brian Cain
Publisher : Unknown
Page : 172 pages
File Size : 54,5 Mb
Release : 2015-10-06
Category : Electronic
ISBN : 1517636329
The Brian Cain Experience features the 12 Pillars of Peak Performance by Brian Cain.PLEASE NOTE: This is the workbook only.For more information, visit BrianCain.com
Author : Brian Cain
Publisher : Unknown
Page : 172 pages
File Size : 47,7 Mb
Release : 2015-10-06
Category : Electronic
ISBN : 1517636175
The Brian Cain Experience Training Manual is used to teach The Brian Cain Experience. For more information, visit BrianCain.com
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 53,6 Mb
Release : 2016-02-16
Category : Electronic
ISBN : 1523400757
The Brian Cain Experience features the 12 Pillars of Peak Performance for Athletic Directors by Brian Cain. PLEASE NOTE: This is the workbook only. For more information, visit BrianCain.com/AD
Author : Brad Stulberg,Steve Magness
Publisher : Rodale Books
Page : 270 pages
File Size : 46,7 Mb
Release : 2017-06-06
Category : Self-Help
ISBN : 9781623367947
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author : Steve Miller
Publisher : Xlibris Corporation
Page : 73 pages
File Size : 41,9 Mb
Release : 2018-12-28
Category : Sports & Recreation
ISBN : 9781984572936
Coaching like a Champion is about providing solutions to the daily pressures and stressors coaches face in their programs by focusing on the following: • Fulfilling your regular coaching responsibilities in a proactive, forward-thinking way • Incorporating the eight essential building blocks into your coaching style as you lead your team and execute your coaching objectives and plan • Providing tools for dealing with the challenges of coaching and teaching others to live a life of excellence and fulfillment There is no shortage of books on becoming a champion but most relate to player qualities, characteristics, and disposition. Coaching like a Champion explores how coaches can attend to their own work in building the mindset of a champion and elevating their sports program to the next level. There is no coincidence with the author using the verb coaching in his title. It connotes action and being intentional about your work. It cannot be practiced from a conservative perspective. The best ideas win, and the best ideas come from people who dare to be different, to dream, and to do things that no one dreamed possible. Dream big. Imagine what’s possible. Coach with creativity. Be your own champion. There are no limits.
Author : Brian Cain
Publisher : Createspace Independent Publishing Platform
Page : 330 pages
File Size : 55,8 Mb
Release : 2018-12-08
Category : Electronic
ISBN : 1724747940
The 10 Pillars of Mental Performance Mastery by #1 Best-Selling author Brian Cain is a story about becoming a master of the mental game. Brian Cain's inspirational fiction writing takes you inside the mind of Matthew Simonds, a mid life entrepreneur who finds himself being dominated by the day and losing control of his life, his family and his career because he has lost control of his focus. Matthew Simonds links up with Coach Kenny, a former Olympic athlete and MPM Certified Coach, a group of Navy SEALs and their leader Sean as well as Tony Shay, the head coach of the Professional Football Leagues Detroit Dominators. Matthew Simonds is facing a mid-life crisis and learns The 10 Pillars of Mental Performance Mastery that Coach Kenny he has uncovered in 50+ years in the field working with championship-winning coaches, world-class athletes and high-performance executives. In this journey, you will learn about how to develop (1) an Elite Mindset, (2) Motivation and Commitment, (3) Focus and Awareness, (4) Self-Control and Discipline, (5) Process Over Outcome, (6) Mental Imagery and Meditation, (7) Routines and Habits of Excellence, (8) Time Management and Organization, (9) Leadership and (10) The Right Culture. This book is written so that you can easily apply the strategies and drills to develop these ten skillsets of mental performance mastery, become more productive, stop falling short of your goals and start getting the results that you have been working for.
Author : Nido R. Qubein
Publisher : Unknown
Page : 248 pages
File Size : 55,5 Mb
Release : 1997-01-01
Category : Electronic
ISBN : 8172246072
Achieving Peak Performance Breaks Important New Ground. It Provides A Step-By-Step System To Build A Well Trained, Educated And Motivated Team For The 21St Century. The Author, Nido Qubein Goes Beyond Dictionary Definitions And Describes Ten Distinctions Between Training And Education In The Work Place, Focusing How Training Teaches People What To Do, How Education Teaches People What To Be And How We Can Train Our Future Employees For Top-Notch Productivity, Peak Performance And Maximum Profitability.
Author : Marc Bubbs
Publisher : Chelsea Green Publishing
Page : 386 pages
File Size : 43,9 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781603588096
"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance.
Author : John McOwen
Publisher : Unknown
Page : 132 pages
File Size : 45,9 Mb
Release : 2021
Category : Self-Help
ISBN : 1801572798
SPECIAL OFFER - 55% OFF Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do? If you are an athlete, CEO, artiste, manager, leader, or professional in your field and you are looking for ways to always stay at the top of your game, perhaps you need strategies to improve your performance, working at the same time on your mental and physical well-being Achieving peak performance when most of us are faced with heaps of workloads and conflicting priorities can be quite challenging; modern-day life has made it so. Unless you have a well-functioning cognitive, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn't working properly, nothing will. The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared; at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say. People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach, and you will see results in no time. Readers of this book will learn: What is peak performance, and why you need to achieve it? The pillars of peak performance; the essential criteria that you need to be at your best. How to improve productivity and avoid mental burnout. A Step by step guide on how to achieve your peak performance. Simple strategies you can practice to reach your high performance. How to achieve and sustain unlimited success. ...and lots more! There is no quick fix in achieving peak performance, but the truth is, it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this book, you are already on your way to achieving your peak performance. Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. This kind of stuff wasn't taught in school. However, now is your opportunity to have all the information you need! Download this book now, and see you inside! Scroll to the top of the page and select the BUY NOW bottom
Author : Adil F. Dalal
Publisher : CRC Press
Page : 694 pages
File Size : 42,6 Mb
Release : 2011-10-17
Category : Business & Economics
ISBN : 9781439849125
Asking tough questions about the current state of project management, The 12 Pillars of Project Excellence: A Lean Approach to Improving Project Results provides groundbreaking techniques to achieve excellence in project leadership that can result in six sigma type results or failure-free projects. It unveils novel solutions and breakthrough concepts—including project culture analysis, the five powers of project leadership, the power of visualizationTM, the science of simplicityTM, dynamic risk leadership, and dynamic project failures analysis—to help you chart the most efficient path to the pinnacle of project leadership. Winner of a 2013 Axiom Business Book Award The author provides the cutting-edge methods based on decades of personal practical experience, valuable lessons learned, and authoritative insights gained from leading over 300 projects to successful conclusions. Complete with powerful tools for organizational- and self-assessment on the accompanying CD, this book will not only transform your approach to project management, but will also provide you with the tools to develop effective leaders and consistently achieve exceptional business results. Some Praise for the Book: ... a highly pragmatic guide to project management. ... lays out the way of thinking that underpins success... a book that everyone could benefit from. —Mikel J. Harry, Ph.D., co-creator of Six Sigma provides the most significant contribution for leaders to mitigate project risks, assure sustainable growth, and guarantee survival... . —Carlos Alberto Briganti, general manager of Eaton Europe and Japan, 2001-2003; vice president of Eaton South America 2004-2007 ... one of the BEST books I have ever read on project leadership. —John Salazar, CIO Department of Work Force Solutions; former CIO of Department of Taxation & Revenue, State of New Mexico ... a comprehensive guide that will assist any business leader within an organization to consistently achieve excellent business results! A ‘must buy’—get it now! —Billy Billimoria, director, customer applications, BAE Systems; program director, Lockheed Martin; project engineer, Space Shuttle and Support Equipment Design
Author : Brendon Burchard
Publisher : Hay House, Inc
Page : 401 pages
File Size : 43,8 Mb
Release : 2017-09-19
Category : Business & Economics
ISBN : 9781401952853
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author : John P. DeMann Ph.D.
Publisher : Author House
Page : 260 pages
File Size : 40,7 Mb
Release : 2006-09-12
Category : Self-Help
ISBN : 9781467811446
Before leading others, the truly great leaders in history learned first to lead themselves, to gain control over the internal forces that drove them, and those internal forces that furnished the mental and emotional fortitude to accomplish those things they are known for in our history books today. These samegreat leadersstand as examples to us today, living examples demonstrating the power of the internal pillars of excellence allhold deep within. Once you learn how your internal pillars can be directed, managed, utilized, and called upon when needed, youll consciously experience the level of inborn leadership aptitude all peoplehave, whether they are consciously aware of it or not. Youll gain greater control over your own life first, then go on to empower others through the skills youve developed.
Author : Brian Cain
Publisher : Createspace Independent Publishing Platform
Page : 140 pages
File Size : 47,6 Mb
Release : 2016-07-24
Category : Electronic
ISBN : 1535275960
#1 International Best-Selling author Brian Cain continues the journey of Matthew Simonds and Coach Kenny. In Championship Culture you learn the 7 essentials for building a championship culture through a fun and exciting story. This story is about Pillar #2 in the 12 Pillars of Peak Performance and is Book #3. After finding out that his flight back home to Dallas from Detroit was canceled, a disappointed, frustrated and stressed-out Matthew Simonds is awkwardly introduced to the passenger sitting next to him, Coach Kenny. Matthew Simonds and Coach Kenny strike up a conversation about optimal living and the 12 pillars of peak performance while eating together at Fuddruckers. After looking for a hotel room that night and finding out that all hotels in the greater Detroit area were sold out, Matthew Simonds and Coach Kenny spend the night at the home of one of Coach Kenny's friends, a former Navy SEAL named Marcus. After an early morning yoga session and powerful discussion about the 15 keys that unlock true mental toughness and an elite mindset, Matthew Simonds, Coach Kenny, Marcus and his 4 SEAL teammates (Chris, David, Kyle and Adam) are on their way to the Thanksgiving Day football game between the undefeated Detroit Dominators and the undefeated Chicago Beez. They are first going to meet another former SEAL teammate of Marcus' named Cole, who played college football for the current Detroit Dominators head coach Tony Shay, to talk about how the Dominators have become the premier organization in the Professional Football League. After making his bed and hitting the shower in the guest room at Marcus' house, Matthew Simonds picked up his phone and saw a text from his wife Erin to call her ASAP. As Matthew Simonds was walking out of the room to join the other guys downstairs to head to the stadium to meet with Cole and Coach Shay, he called Erin and she answered. "Hey, Baby," Matthew Simonds said. "Happy Thanksgiving." After a few seconds more than normal and a few more seconds than he had anticipated, creating an awkward silence, she spoke. "Matthew," she said, fighting back tears. "We have a problem."