The Alkaline Life Diet

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The Alkaline Life: Look Marvelous & Lose Weight Naturally

Flip McGyver

Author : Flip McGyver
Publisher : Independently Published
Page : 52 pages
File Size : 52,5 Mb
Release : 2018-08-05
Category : Health & Fitness
ISBN : 1718056273

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The Alkaline Life: Look Marvelous & Lose Weight Naturally by Flip McGyver Pdf

THE ALKALINE LIFE....This is the Alkaline Diet book everyone is using to lose weight NATURALLY without killing yourself in the GYM, although exercise is definitely needed for overall good health, DIET is the key & with this Diet look to lose weight quickly & NATURALLY. All it takes is a couple of minor dietary life changes depending on your present diet.... ITS AN INVESTMENT that will last a lifetime, this is not just another alkaline diet book.... This is a new way to view the foods you put in your body, to give you a better perspective on what the human body was INTENDED to CONSUME. This book will show you things that will help change your life FOREVER for the better, thats why this is not just another alkaline diet book... its THE ALKALINE LIFE...

The Alkaline Diet for Beginners

Jennifer Koslo

Author : Jennifer Koslo
Publisher : Rockridge Press
Page : 0 pages
File Size : 49,6 Mb
Release : 2016-11-22
Category : Health & Fitness
ISBN : 1623158141

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The Alkaline Diet for Beginners by Jennifer Koslo Pdf

How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are “nutritious”—and moreover, which ones are right for our unique bodies? In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. The second half of The Alkaline Diet for Beginners, offers 100 innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal. Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you’ll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as: Thorough, scientifically proven explanations for exactly what the alkaline diet can—and can’t—change about your health A sample four-week Alkaline Diet meal plan that takes the guess work out of what to eat Tips for sticking with the Alkaline Diet when you’re not preparing the food you’re eating Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients The Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more

The Alkaline Life Diet 2 in 1

Flip McGyver

Author : Flip McGyver
Publisher : Independently Published
Page : 160 pages
File Size : 44,8 Mb
Release : 2019-07-14
Category : Electronic
ISBN : 1080431012

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The Alkaline Life Diet 2 in 1 by Flip McGyver Pdf

NOW YOU CAN GET 2 BOOKS IN BEST SELLING ALKALINE LIFE DIET SERIES ALL IN 1 BOOK. THE ALKALINE LIFE DIET VOL 1... WHERE YOU LEARN HOW TO LOSE WEIGHT NATURALLY WITHOUT KILLING YOURSELF IN THE GYM THIS IS THE BEST SELLING ALKALINE DIET BOOK WHERE I TEACH YOU ABOUT ALL THE HEALTH BENEFITS OF HAVING A ALKALINE BODY & GIVE YOU A BETTER PERSPECTIVE ON WHAT THE HUMAN BODY WAS INTENDED TO CONSUME. ALSO INCLUDED WITH YOUR PURCHASE IS THE ALKALINE LIFE DIET FOR DOGS VOL 3, WHICH IS ANOTHER BEST SELLING BOOK IN THE ALKALINE LIFE DIET SERIES WHERE I SHOW YOU HOW IMPORTANT YOUR DOGS DIET IS TO LIVING A LONG & HEALTHY LIFE & THE FOODS & OTHER DIETARY CHANGES YOU CAN MAKE TO IMPROVE THE QUALITY OF LIFE FOR YOUR BEST FRIEND...THESE BOOKS ARE NOT JUST DIET BOOKS THEY ARE SPECIFICALLY DESIGNED TO ENLIGHTEN YOU ABOUT FOODS TO EAT THAT WILL ENABLE YOU TO LIVE YOUR BEST LIFE.

Alkaline

Ian Jacklin

Author : Ian Jacklin
Publisher : Unknown
Page : 336 pages
File Size : 40,5 Mb
Release : 2020-05-27
Category : Electronic
ISBN : 9798632379571

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Alkaline by Ian Jacklin Pdf

There is one disease and one cure. That's it. The rest is a scam. We are ruled by psychopaths and run by idiots. The disease is acidosis and the cure is getting alkaline. That's it. So this should be for you to cure what ails you and get your weight to it's ideal by respecting the delicate pH balance of the body.An Alkaline individual is one with a pH of 7.4 or higher. Most get there by switching to plant-based but limit sugary fruits.A smart Vegan is someone who is plant-based but does overdo the sweet fruits like apples, oranges, and bananas. The real way to stay healthy is to keep the delicate pH balance of their "fish tank" aka body at 7.4 and above. This is done by eating 80% alkaline, mainly dark cruciferous veggies and good fats... and 20% acidic like meat is acceptable if one just doesn't want to quit it altogether. I myself may still have a grass-fed steak on treat day. Just not 3x a day like I used to. It's more like 3 x a month. And my digestion has never been better. Let alone my health in general. You can tell by my picture on my book for a 51-year-old man I'm not doing too bad. It was a myth we needed meat to be strong. We need chlorophyll because that has the sunlight from the plants. God's vibration baby!I spent the last year with Dr. Young interviewing him and getting his complicated science into laymen's terms for the average reader to be able to get why they are fat. It's saving their lives. Their current diet is so acidic the acid has to go somewhere. To your fat cells. Better than death. But now just stop the acid. And watch the fat go away as the acid does.You are not fat you are acidic. NY Times recently recognized the Interstitium as the answer to cancer and rightly so. And all disease. It holds your interstitial fluids which take the acid out of your blood so you don't die. But where does it go? Poop, pee, sweat, and breathing are your elimination areas. And then don't put any more acid in you. This book explains what I learned from my new mentor Dr. Robert O Young author of Sick And Tired and the pH Miracle series of books. It was my extended education after my original pH teacher Dr. Bernardo Majalca who was the star of my first book and movie icurecancer.com. I've been helping folks for decades cure cancer with alkalinity only to find out we could have been curing everything else too including losing weight!There is some misinformation out there. Saying nothing affects your blood pH? Wrong! Your food does affect your acidity. And if your Interstitium is full of the acid it has pulled out of your blood (via the lymphatic system and put it in the Interstitial fluid) so your blood pH doesn't change? Those interstitial fluids now need to get urinated, excreted, sweated, and aspirated out. If they don't you get acidosis which then turns to fat or worse a degenerative disease, usually cancer. So by eating alkaline food and drinking alkaline water you feed neg electrons to your cells which makes you alkaline. Not Acidic. Dr. Young's science just proved why Dr. Bernardo's work of 40 years curing folks of cancer with his pH diet, worked. The pH Miracle is true! Which is all from the "Cancer Cure" forefather Otto Warburg's work.

The Essential Alkaline Diet Cookbook

Rockridge Press

Author : Rockridge Press
Publisher : Rockridge Press
Page : 0 pages
File Size : 43,6 Mb
Release : 2015-01-30
Category : Health & Fitness
ISBN : 1623155231

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The Essential Alkaline Diet Cookbook by Rockridge Press Pdf

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers’ Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

The Alkaline Life Diet

Flip McGyver

Author : Flip McGyver
Publisher : Independently Published
Page : 122 pages
File Size : 44,8 Mb
Release : 2021-10-28
Category : Electronic
ISBN : 9798492867225

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The Alkaline Life Diet by Flip McGyver Pdf

THE ALKALINE LIFE DIET COOKBOOK...The Health is Wealth Edition. This is an EXCLUSIVE updated version of the best selling alkaline diet book THE ALKALINE LIFE. In this version you will get a BONUS COOKBOOK filled with healthy alkaline recipes that will help you achieve rapid maximum weight loss & optimum overall better health in a short period of time by optimizing your alkaline food intake. All it takes is a couple of minor diet and lifestyle changes, depending on your present diet. THIS DIET IS AN INVESTMENT that will last a lifetime, definitely a gift that will keep on giving. HEALTH IS WEALTH, so EAT TO LIVE, but Don't LIVE TO EAT, The Alkaline Life Diet will teach you the difference. This book will show you things that will help change your life for the better, its not just another alkaline diet book ITS A NEW WAY OF LIFE... its THE ALKALINE LIFE...

The Alkaline Reset Cleanse

Ross Bridgeford

Author : Ross Bridgeford
Publisher : Hay House, Inc
Page : 250 pages
File Size : 48,9 Mb
Release : 2020-04-07
Category : Health & Fitness
ISBN : 9781401955502

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The Alkaline Reset Cleanse by Ross Bridgeford Pdf

Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss

Acid Alkaline Diet For Dummies

Julie Wilkinson

Author : Julie Wilkinson
Publisher : John Wiley & Sons
Page : 395 pages
File Size : 45,7 Mb
Release : 2012-12-24
Category : Health & Fitness
ISBN : 9781118414187

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Acid Alkaline Diet For Dummies by Julie Wilkinson Pdf

Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between. Covers food to avoid and food with a high alkaline quality Discusses how to lose weight with the acid alkaline diet Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.

The Alkaline Diet Plan: the Best Selling Diet Book on How to Lose Weight with the Alkaline Water and Diet Plan with the Alkaline Diet Recipe Cookbook Including Alkaline Diet Food and Juicing Recipes

Connie Jeon

Author : Connie Jeon
Publisher : Unknown
Page : 258 pages
File Size : 49,6 Mb
Release : 2013-10-14
Category : Electronic
ISBN : 1492284653

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The Alkaline Diet Plan: the Best Selling Diet Book on How to Lose Weight with the Alkaline Water and Diet Plan with the Alkaline Diet Recipe Cookbook Including Alkaline Diet Food and Juicing Recipes by Connie Jeon Pdf

This is not another diet book, it's a book that will transform the way you think about yourself. Learn how your mind can affect your physiology and your behavior and how you can master your mind to have long term success on your journey to a healthy new you. Find the secrets to losing weight naturally and easily. Your body will be reset for a metabolic boost.Connie will teach you simple daily practices such as deep meditative breathing, proper posture, and mindful techniques that will increase energy, improve clarity of the mind, and have a toned body that will have you looking and feeling your very best!Lastly, Connie discusses the foods that you need to avoid and foods you need to eat specific to your body type. You will find a myriad of healthy recipes that will ensure that your body is nourished at the cellular level.

Dr. Sebi Approved Alkaline Diet Book

Stephanie Quiñones

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
Page : 58 pages
File Size : 41,5 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX

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Dr. Sebi Approved Alkaline Diet Book by Stephanie Quiñones Pdf

Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.

Honestly Healthy

Natasha Corrett,Vicki Edgson

Author : Natasha Corrett,Vicki Edgson
Publisher : Jacqui Small
Page : 194 pages
File Size : 50,6 Mb
Release : 2013-12-03
Category : Cooking
ISBN : 9781909342293

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Honestly Healthy by Natasha Corrett,Vicki Edgson Pdf

Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Love this healthy eating book!!’ Victoria Beckham Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson have combined their expertise create a delicious, balanced, alkaline diet that keeps the body in mind. ‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail This book will help you make a lasting change to your body and mind by teaching you the principles of healthy eating, how to identify alkalizing and acid-forming foods and the ways in which an alkaline diet can nourish the body. Learn how to boost your immune system, focus your mind, maintain blood sugar levels and increase energy levels through healthy eating. Featuring mouth-watering recipes, from the first smoothie of the morning, through delicious salads and mains to the last healthy snack of the day, Honestly Healthy is the tasty and easy route to health and wellbeing. ‘It's all about the Alkaline Diet now...check out the Alkalites new recipe bible Honestly Healthy’ Sunday Times Style

The Alkaline 5 Diet

Laura Wilson

Author : Laura Wilson
Publisher : Hay House, Inc
Page : 256 pages
File Size : 44,8 Mb
Release : 2015-04-06
Category : Health & Fitness
ISBN : 9781781805336

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The Alkaline 5 Diet by Laura Wilson Pdf

This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: • consistent and easy fat loss – no more yo-yo dieting! • healing of health issues and reversal of disease • greatly increased energy throughout the day • better mental clarity • natural beauty – great skin, hair, eyes and nails • improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!

The Alkaline Life Diet Vol 2

Flip McGyver

Author : Flip McGyver
Publisher : Alkaline Life Diet
Page : 132 pages
File Size : 47,7 Mb
Release : 2019-01-20
Category : Health & Fitness
ISBN : 1794496238

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The Alkaline Life Diet Vol 2 by Flip McGyver Pdf

THE ALKALINE LIFE VOL 2 is the follow up to the BEST SELLER The Alkaline Life in this volume I go thru a more detailed description of the foods & dietary changes that you can make in your life to lose weight naturally without killing yourself in the gym. In this volume I teach you about the value you can add to your life by switching a couple of things that can help you LIVE YOUR BEST LIFE mentally & physically because overall at the end of the day your HEALTH is your WEALTH the blueprint is all in this book THE ALKALINE LIFE VOL 2.

The pH Miracle

Robert O. Young,Shelley Redford Young

Author : Robert O. Young,Shelley Redford Young
Publisher : Grand Central Life & Style
Page : 331 pages
File Size : 43,8 Mb
Release : 2008-11-16
Category : Health & Fitness
ISBN : 9780446548854

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The pH Miracle by Robert O. Young,Shelley Redford Young Pdf

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

The Alkaline Cure

Stephan Domenig

Author : Stephan Domenig
Publisher : Harlequin
Page : 181 pages
File Size : 43,9 Mb
Release : 2014
Category : Family & Relationships
ISBN : 9780373893003

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The Alkaline Cure by Stephan Domenig Pdf

"Lose weight, gain energy and feel young"--Jacket.

The Alkaline Life Diet

The Alkaline Life: Look Marvelous & Lose Weight Naturally by Flip McGyver Pdf

The Alkaline Diet for Beginners by Jennifer Koslo Pdf

The Alkaline Life Diet 2 in 1 by Flip McGyver Pdf

Alkaline by Ian Jacklin Pdf

The Essential Alkaline Diet Cookbook by Rockridge Press Pdf

The Alkaline Life Diet by Flip McGyver Pdf

The Alkaline Reset Cleanse by Ross Bridgeford Pdf

Acid Alkaline Diet For Dummies by Julie Wilkinson Pdf

The Alkaline Diet Plan: the Best Selling Diet Book on How to Lose Weight with the Alkaline Water and Diet Plan with the Alkaline Diet Recipe Cookbook Including Alkaline Diet Food and Juicing Recipes by Connie Jeon Pdf

Dr. Sebi Approved Alkaline Diet Book by Stephanie Quiñones Pdf

Honestly Healthy by Natasha Corrett,Vicki Edgson Pdf

The Alkaline 5 Diet by Laura Wilson Pdf

The Alkaline Life Diet Vol 2 by Flip McGyver Pdf

The pH Miracle by Robert O. Young,Shelley Redford Young Pdf

The Alkaline Cure by Stephan Domenig Pdf

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