The Anti Breast Cancer Cookbook

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The Anti-Breast Cancer Cookbook

Julia B. Greer, MD, MPH
The Anti Breast Cancer Cookbook Book PDF

Author : Julia B. Greer, MD, MPH
Publisher : Sunrise River Press
Page : 230 pages
File Size : 54,5 Mb
Release : 2013-01-18
Category : Cooking
ISBN : 9781934716335

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The Anti-Breast Cancer Cookbook by Julia B. Greer, MD, MPH Pdf

Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.

The Anti-Cancer Cookbook

Julia B. Greer
The Anti Cancer Cookbook Book PDF

Author : Julia B. Greer
Publisher : Sunrise River Press
Page : 227 pages
File Size : 52,5 Mb
Release : 2008-11-07
Category : Cooking
ISBN : 9781934716298

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The Anti-Cancer Cookbook by Julia B. Greer Pdf

Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.

The Breast Cancer Cookbook

Mo Keshtgar
The Breast Cancer Cookbook Book PDF

Author : Mo Keshtgar
Publisher : Quadrille Publishing Ltd
Page : 329 pages
File Size : 53,5 Mb
Release : 2015-09-10
Category : Cooking
ISBN : 9781849497596

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The Breast Cancer Cookbook by Mo Keshtgar Pdf

Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

The Whole-Food Guide for Breast Cancer Survivors

Edward Bauman,Helayne Waldman
The Whole Food Guide for Breast Cancer Survivors Book PDF

Author : Edward Bauman,Helayne Waldman
Publisher : New Harbinger Publications
Page : 272 pages
File Size : 52,8 Mb
Release : 2012-03-01
Category : Health & Fitness
ISBN : 9781608827183

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The Whole-Food Guide for Breast Cancer Survivors by Edward Bauman,Helayne Waldman Pdf

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The Anti-Cancer Cookbook

Aoife Ryan,Eadaoin Ni Bhuachalla
The Anti Cancer Cookbook Book PDF

Author : Aoife Ryan,Eadaoin Ni Bhuachalla
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2020
Category : Cooking
ISBN : 1782054251

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The Anti-Cancer Cookbook by Aoife Ryan,Eadaoin Ni Bhuachalla Pdf

Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.

The Anti-Cancer Diet: Healing With Superfoods

Linda H. Harris
The Anti Cancer Diet Healing With Superfoods Book PDF

Author : Linda H. Harris
Publisher : Linda H. Harris
Page : 43 pages
File Size : 49,9 Mb
Release : 2024-02-12
Category : Cooking
ISBN : 8210379456XXX

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The Anti-Cancer Diet: Healing With Superfoods by Linda H. Harris Pdf

Eating a healthy diet is important for everyone, but especially those who are battling cancer. Cancer is notorious for sapping the strength and nutrition out of a person's body. Treatments such as radiation and chemotherapy have harsh side effects, including fatigue and lack of appetite. To help in the fight against cancer, "The Anti-Cancer Diet: Healing With Superfoods" will point people, not just cancer patients, to a nutritious diet that provides strength, appetite and the weapons necessary to ward off cancer. What's really outstanding is that The Anti-Cancer Diet is not boring or tasteless. Rather, the book provides 21 great recipes based on yummy superfoods known to fight cancer. Filled with vitamins, minerals and other nutrients, these recipes are quick, easy and absolutely delicious. Plus, they give the immune system and healthy body cells the boost they need to be victorious over cancer.

The Back in the Swing Cookbook

Barbara C. Unell,Judith Fertig
The Back in the Swing Cookbook Book PDF

Author : Barbara C. Unell,Judith Fertig
Publisher : Andrews McMeel Publishing
Page : 471 pages
File Size : 45,8 Mb
Release : 2012-08-07
Category : Cooking
ISBN : 9781449418335

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The Back in the Swing Cookbook by Barbara C. Unell,Judith Fertig Pdf

“A wonderful resource . . . to help all of us in the kitchen to eat great, to have wonderful meals, and to combine science with common sense.”(Sheryl Crow, Grammy award winning artist and breast cancer survivor) The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Created specifically for breast cancer survivors by the national grassroots nonprofit organization Back in the Swing, The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: “How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?” Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

The Breast Cancer Cookbook for Seniors

Maloney Dean
The Breast Cancer Cookbook for Seniors Book PDF

Author : Maloney Dean
Publisher : Independently Published
Page : 0 pages
File Size : 55,5 Mb
Release : 2024-02-06
Category : Health & Fitness
ISBN : 9798878720007

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The Breast Cancer Cookbook for Seniors by Maloney Dean Pdf

Discover "Breast Cancer Cookbook for Seniors," your ally in the fight against breast cancer. This book is a beacon of hope, offering easy, nutritious recipes designed to support seniors on their journey to recovery. With each page, gain the power to nourish your body, elevate your spirit, and embrace a lifestyle of wellness and vitality. Be part of a wholesome community that's found comfort and strength using the delicious recipes to heal and reinvigorate their health. Let this cookbook guide you toward a healthier, happier path. It's not just a book; it's a companion for a brighter, more nourished future. Here is what you will discover inside: Delicious recipes: You will find recipes that are both delicious and help your body fight the menace of cancer Healing Ingredients: The ingredients used are known to equip your body to stand against cancer cells and energize your immune system Easy and Readily Accessible Recipes: All the recipes are readily accessible and easy to prepare. They are all family-friendly Snacks Recipes: You will also find crunchy, flavorful snacks recipes AND MANY MORE... This cookbook is your companion as you embark on a journey to equip your body with the necessary nutrients to stay healthy and wholesome Get your own copy now

Breast Cancer Survivor Cookbook (UM Press)

Hazreen Abd Majid
Breast Cancer Survivor Cookbook UM Press Book PDF

Author : Hazreen Abd Majid
Publisher : The University of Malaya Press
Page : 128 pages
File Size : 45,7 Mb
Release : 2024-04-26
Category : Cooking
ISBN : 9789831009291

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Breast Cancer Survivor Cookbook (UM Press) by Hazreen Abd Majid Pdf

This book is intended for those who wish to make a difference in their cooking practices. It is important for both breast cancer survivors and general public out there to understand that cooking healthy dishes is possible without jeopardizing the taste and quality of the dishes. Adopting healthy lifestyle is an important strategy to ensure each individual can minimize their chances from developing non-communicable diseases. Eating healthily and having varieties in the food intake is one of the important elements in disease prevention. This book starts with the recipes for breakfast, main course dishes, dessert and some healthy tips at the end. It also provides the nutritional breakdown for each dish thus will help the users to understand more about the recipes/ nutrient content. The uniqueness of this book is the shared recipes by our breast cancer survivors and not just by the diet experts. The recipes were modified so that the dishes can be nutritious and tasty. This book will benefit the breast cancer survivors particularly and general public.

Cancer Cookbook

Richard Barkley
Cancer Cookbook Book PDF

Author : Richard Barkley
Publisher : Unknown
Page : 176 pages
File Size : 49,5 Mb
Release : 2019-11-20
Category : Cooking
ISBN : 1774340186

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Cancer Cookbook by Richard Barkley Pdf

Your health is one of the aspects of your life that you may not have full control over due to genetics and environmental exposure. However, what we do fully control is the foods we eat. Unfortunately, Cancer is one of the leading causes of disease in the United States and most parts of the world. Many people are not even aware that cancer can be managed or even prevented through eating a specific healthy diet. Inside this book you will find a myriad of recipes designed to keep your body at optimal health and prevent, treat, or beat cancer. Pick up your copy now, click the "Add to Cart" button above.

The Cancer-Fighting Kitchen, Second Edition

Rebecca Katz,Mat Edelson
The Cancer Fighting Kitchen Second Edition Book PDF

Author : Rebecca Katz,Mat Edelson
Publisher : Ten Speed Press
Page : 242 pages
File Size : 54,8 Mb
Release : 2017-02-14
Category : Cooking
ISBN : 9780399578717

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The Cancer-Fighting Kitchen, Second Edition by Rebecca Katz,Mat Edelson Pdf

This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes. Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. This second edition also includes a dozen new recipes--many of which are simpler and less complicated, for cancer patients to prepare on their low days--as well as a list of cancer-fighting foods that can be incorporated into everyday life without stepping behind the stove. Rebecca has also revised the text with the most up-to-date scientific research and includes a section on how friends and family can build a culinary support team.

Breast Cancer Diet Cookbook for Newly Diagnosed

Vera V Janson
Breast Cancer Diet Cookbook for Newly Diagnosed Book PDF

Author : Vera V Janson
Publisher : Independently Published
Page : 0 pages
File Size : 46,7 Mb
Release : 2024-02-05
Category : Health & Fitness
ISBN : 9798878636803

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Breast Cancer Diet Cookbook for Newly Diagnosed by Vera V Janson Pdf

Embark on a culinary journey with our cookbook, the ultimate guide to delectable anti-cancer foods that restore, prevent, and purify your health. Dive into a plethora of delectable foods carefully prepared to improve your well-being. From filling breakfasts to hearty dinners, each meal is a symphony of flavour and vitality. This cookbook is more than simply a collection of recipes; it is a lifestyle shift. We've put up a free Meal Planner to help you get started, making it easier than ever to incorporate therapeutic elements into your daily routine. Now, let me reveal the seven fantastic rewards that await you. Revitalize Your Taste Buds: Discover a world of flavours that will turn every meal into a celebration of good health. Nutrient-Rich Bliss: Enjoy meals packed with critical vitamins and minerals to help your body function properly. Empower Your Wellness: These recipes are more than simply meals; they are your cancer-fighting arsenal, meticulously developed to support your journey. Simple and sustainable: Easy-to-follow recipes make healthy living a part of your daily routine. Balanced Nutrition: Achieve a nutritional balance that promotes strength, resilience, and overall well-being. Lifestyle Transformation: With each delicious meal, you will feel a positive shift in your lifestyle as you embrace healthy eating. Meal Planning: The included Meal Planner ensures that your journey is more than a collection of recipes, but a comprehensive approach to vibrant living. It's time to take control of your health. Say yes to a life full of nutritious meals that not only satisfy your taste buds but also energise your body. Your wellness journey starts today. Order today and go on a path to delectable health! Start the revolution in your kitchen!

The Living Well With Cancer Cookbook

Fran Warde,Catherine Zabilowicz
The Living Well With Cancer Cookbook Book PDF

Author : Fran Warde,Catherine Zabilowicz
Publisher : Random House
Page : 288 pages
File Size : 54,9 Mb
Release : 2016-06-16
Category : Cooking
ISBN : 9781473526402

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The Living Well With Cancer Cookbook by Fran Warde,Catherine Zabilowicz Pdf

When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide invaluable guidance for anyone living with cancer, their families and friends. The Living Well With Cancer Cookbook, published in support of the Maggie’s charity, is the result of Fran and Catherine’s collaboration. Aimed at helping readers through each stage of their journey – diagnosis, during and after treatment – this essential guide is packed with advice on nutrition and health and offers a range of delicious recipes. There are healthy twists on classic favourites and tempting new treats to try, with every ingredient considered for its health benefits. Positive and empowering, the book contains a wealth of information on the best food choices to make, and reveals why many scientists today believe that certain foods and a balanced diet are crucial in sustaining strength throughout treatment. Taking a holistic approach, this book also seeks to alleviate anxieties, such as those concerning weight-loss, loss of appetite and the changes in how food tastes. Above all, the simple, comforting recipes will help both experienced cooks and novices to create nutritious, easily adapted meals – from breakfast right through to dinner – each one designed to nourish and sustain.

Zest for Life

Conner Middelmann-Whitney
Zest for Life Book PDF

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
Page : 297 pages
File Size : 41,6 Mb
Release : 2010
Category : Cooking
ISBN : 9781848765276

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Zest for Life by Conner Middelmann-Whitney Pdf

What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

The Breast Cancer Cookbook

Leah Jones
The Breast Cancer Cookbook Book PDF

Author : Leah Jones
Publisher : Unknown
Page : 72 pages
File Size : 50,6 Mb
Release : 2021-07-17
Category : Electronic
ISBN : 9798538573325

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The Breast Cancer Cookbook by Leah Jones Pdf

Breast cancer affects 1 in 8 women during their lifetimes. Research has shown that adopting a healthier diet and lifestyle can reduce the risk of getting the disease and improve the survival of patients who have been diagnosed. The risk factors and foods that can play a positive role in the prevention and treatment of breast cancer, including fruit, vegetables, and phytoestrogens. Covering breakfast, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, desserts, treats, and drinks, the recipes have all been especially created to take in all the dietary considerations linked to breast cancer. If you're a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. Reduce the chance of breast cancer recurrence by: -Incorporating cancer-fighting foods into your diet -Indulging in safe, nontoxic cosmetics and body care products -Understanding the role of essential nutrients in maintaining your health -Managing your weight and balancing your blood sugar -Nourishing your immune, detoxification, and digestive systems