The Artistry Of Anger

Author : Linda M. Grasso
Publisher : Univ of North Carolina Press
Page : 264 pages
File Size : 40,8 Mb
Release : 2003-04-03
Category : Literary Criticism
ISBN : 9780807860199

Get Book

The Artistry of Anger by Linda M. Grasso Pdf

In this compelling interdisciplinary study, Linda Grasso demonstrates that using anger as a mode of analysis and the basis of an aesthetic transforms our understanding of American women's literary history. Exploring how black and white nineteenth-century women writers defined, expressed, and dramatized anger, Grasso reconceptualizes antebellum women's writing and illuminates an unrecognized tradition of discontent in American literature. She maintains that two equally powerful forces shaped this tradition: women's anger at their exclusion from the democratic promise of America, and the cultural prohibition against its public articulation. Grasso challenges the common notion that nineteenth-century women's writing is confined to domestic themes and shows instead how women channeled their anger into art that addresses complex political issues such as slavery, nation-building, gender arrangements, and race relations. Cutting across racial and genre boundaries, she considers works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson as superb examples of the artistry of angry expression. Transforming their anger through literary imagination, these writers bequeathed their vision of an alternative America both to their contemporaries and to subsequent generations.

Author : Mike Fisher
Publisher : Leaping Hare Press
Page : 89 pages
File Size : 53,6 Mb
Release : 2012-05-23
Category : Body, Mind & Spirit
ISBN : 9781908005540

Get Book

Mindfulness & the Art of Managing Anger by Mike Fisher Pdf

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Author : Dr. Arun Kumaar Khanda
Publisher : Arun Kumara Khanda
Page : 146 pages
File Size : 45,8 Mb
Release : 2024-06-30
Category : Self-Help
ISBN : 8210379456XXX

Get Book

The Art of Anger Management by Dr. Arun Kumaar Khanda Pdf

THE ART OF ANGER MANAGEMENT Do you often find yourself struggling with anger, unsure of how to control it? How would your life change if you could master the art of managing your anger effectively? What if you could learn practical strategies and techniques used by experts to transform your anger into a positive force? Imagine having a toolkit filled with powerful methods to recognize, understand, and manage your anger in any situation. Imagine the improvement in your relationships and overall well-being as you learn to control your anger and use it constructively. The Art of Anger Management is your concise guide to mastering your anger and transforming your life. Here is what you will learn in The Art of Anger Management: · An introduction to the role of emotions in our lives, understanding anger as an emotion, and exploring the concept of the Anger Iceberg. · The various types of anger, including primary and secondary types, chronic vs. acute anger, hidden anger and its manifestations, and the concept of artificial anger. · Unpacking the origins of anger, from childhood experiences and emotional baggage to environmental and societal influences, and identifying personal triggers and stressors. · The effects of uncontrolled anger on physical health, relationships, and professional life. · Strategies for anger management, focusing on self-awareness, recognizing triggers, stress reduction, and relaxation techniques. · Advanced strategies, including cognitive-behavioral approaches, the 12-step program, developing empathy and compassion, and the importance of a healthy diet. · Tools and resources for ongoing improvement, such as daily journaling, self-reflection, and therapeutic options. · Case studies and real-life examples of anger transformation, highlighting personal stories and common obstacles overcome. · Maintaining your progress, with tips on monitoring and preventing relapses, self-care, nurturing healthy relationships, and encouragement for long-term success. Aristotle once rightly said: “Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way — this is not easy.” The Art of Anger Management is for anyone and everyone who is committed to transforming their anger into a positive force and seeking practical ways to manage it effectively. Are you ready? Take Your First Step to Mastering Anger and Transforming Your Life. Click the BUY BUTTON above!

Author : Jane Marcus
Publisher : Unknown
Page : 320 pages
File Size : 40,5 Mb
Release : 1988
Category : Literary Criticism
ISBN : STANFORD:36105002594187

Get Book

Art & Anger by Jane Marcus Pdf

Author : Bill Perkins
Publisher : Tyndale House Publishers, Inc.
Page : 173 pages
File Size : 42,6 Mb
Release : 2011-11-01
Category : Religion
ISBN : 9781414335391

Get Book

When Good Men Get Angry by Bill Perkins Pdf

Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.

Author : I. Stavans
Publisher : Springer
Page : 253 pages
File Size : 47,5 Mb
Release : 2016-04-30
Category : Science
ISBN : 9781137060334

Get Book

Art and Anger by I. Stavans Pdf

Fascinated by the idea of Western civilization as being a sequence of numerous misinterpretations and misrepresentations, these nineteen essays cover a broad range of topics with the unifying theme being the crossroads where politics and the imagination meet. An essay on linguistics and culture discusses the shaping of Latin America's collective identity; Peru's modern history is approached as a bloody battle between enlightenment and darkness; and in critiques of Octavio Paz and Gabriel García Márquez, Stavans reflects on the dichotomy between pen and sword in the Hispanic world. In 'Letter to a German Friend', Stavans returns to his fate as a Jew in the Southern Hemisphere, and in 'The First Book,' he connects his passion for literature to his initiation into Jewishness. Finally, in a meditation on Columbus's afterlife, he reflects on the many ways in which we reinvent ourselves in order to make sense of the chaotic world that surrounds us.

Author : Marian Liebmann
Publisher : Jessica Kingsley Publishers
Page : 272 pages
File Size : 52,7 Mb
Release : 2008-06-15
Category : Psychology
ISBN : 1846428106

Get Book

Art Therapy and Anger by Marian Liebmann Pdf

Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine.

Author : Dr. Rosalyn Anstine Templeton
Publisher : Christian Faith Publishing, Inc.
Page : 78 pages
File Size : 53,7 Mb
Release : 2023-02-07
Category : Education
ISBN : 9798886852226

Get Book

When Hurting Turns to Anger by Dr. Rosalyn Anstine Templeton Pdf

This workbook is for you if you are a teacher tired of dealing with angry students. Practicing the anger-reducing techniques (ART) will help educators learn how to remain calm and in control to teach students how to handle their anger productively. Teachers will practice the following: How to support angry students When to encourage angry students to talk How to help students understand their anger When to help students problem-solve How to help students develop plans of success. When students need to practice their success plans How to prepare students for smooth transitions back into school events In writing When Hurting Turns to Anger: Helping Students, I knew that a workbook would help teachers cement the concepts more firmly in their minds. Additionally, a workbook would provide a method for practicing the concepts, making them easier to use in classrooms. This workbook is used individually or in a group of participants. It is used interactively with When Hurting Turns to Anger: Helping Students. Teachers will review corresponding book chapters for each workbook chapter to refresh their memories and use them as a guide. The workbook contains exercises to complete, providing practice and cementing the ACT skills in teachers' minds. Once completed, educators can keep the workbook handy to refresh or review specific skills.

Author : Erica Curtis
Publisher : Jessica Kingsley Publishers
Page : 194 pages
File Size : 48,5 Mb
Release : 2024-04-18
Category : Psychology
ISBN : 9781805010142

Get Book

Working with Anger Creatively by Erica Curtis Pdf

Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger. Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.

Author : Sara Lawrence-Lightfoot,Jessica Hoffmann Davis
Publisher : John Wiley & Sons
Page : 326 pages
File Size : 46,5 Mb
Release : 2002-10-17
Category : Social Science
ISBN : 9780787962425

Get Book

The Art and Science of Portraiture by Sara Lawrence-Lightfoot,Jessica Hoffmann Davis Pdf

"The writing is beautiful, the ideas persuasive, and the picture it paints of the process of careful observation is one that every writer should read. . . . A rich and wonderful book." —American Journal of Education A landmark contribution to the field of research methodology, this remarkable book illuminates the origins, purposes, and features of portraiture—placing it within the larger discourse on social science inquiry and mapping it onto the broader terrain of qualitative research.

Author : Ophelia Wellspring
Publisher : Red Wheel
Page : 146 pages
File Size : 41,9 Mb
Release : 2022-04-01
Category : Health & Fitness
ISBN : 9781633412712

Get Book

The Art of Bathing by Ophelia Wellspring Pdf

Your guide to creating the perfect mindful, multi-sensory home space With everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, The Art of Bathing, gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of 25 multisensory spa treatments. With baths aimed at healing your mind, body, and spirit, it’s easy to choose one that will work simultaneously on all of your senses to revitalize, repair, and reinvigorate. We all long for transcendent moments and calming experiences but few of us ever unlock the potential healing powers of the bathtub. This innovative little book makes it easy to recharge your batteries by introducing the different elements of the perfect bath and combining them to give you a carefully curated selection of baths for every mood. Artfully pairing aromatherapy, mindful meditations, and evocative musical selections, you’ll learn how to fix your mood, think more clearly, and become completely, utterly relaxed. Need to puzzle over a difficult question? A playlist of Bach, sandalwood essential oils, and thoughtful meditations will help you find the solution with ease. Broken heart? Chamomile and rose aromas, with jazz ballads and restorative meditations, will help you recover and move forward. A big day ahead? Energize your mind with aromas of mint, confidence-boosting mantras, and empowering vocals. Trouble sleeping? Pair lavender with sounds of nature and breathing exercises to relax your body and lower your pulse. With each spa solution taking only a minute to prepare, and offering a completely immersive experience, this book will change your life in the time it takes to turn on the faucet.

Author : Ritushree Sengupta,Shouvik Narayan Hore
Publisher : Cambridge Scholars Publishing
Page : 204 pages
File Size : 45,7 Mb
Release : 2023-08-09
Category : Literary Criticism
ISBN : 9781527529236

Get Book

Anger in the Long Nineteenth Century by Ritushree Sengupta,Shouvik Narayan Hore Pdf

This edited collection traverses the genre of anger studies by documenting its transition from the Classical age up to our present-day cognizance of the philosophical, socio-historical, psycho-physiological and pathological theorizations of anger. The book illustrates how literature may systematically document and even institutionalize primal, emotive outbursts, providing meaningful analysis for scholars across various disciplines. The contributions here cover a wide spectrum of critical works, ranging from Aristotle’s Rhetoric, Seneca’s De Ira and Plutarch’s On Restraining Anger to Bharat Muni’s Natyashastra, as well as notable nineteenth century texts by authors such as E.T.A. Hoffmann, Edgar Allan Poe, Emily Bronte, Matthew Arnold, Algernon Swinburne, Rudyard Kipling and Henry Lawson.

Author : Anonim
Publisher : SkyLight Paths Publishing
Page : 258 pages
File Size : 51,6 Mb
Release : 2008
Category : History
ISBN : 9781594732447

Get Book

The Art of War-- Spirituality for Conflict by Anonim Pdf

Written 2,500 years ago by Chinese general Sun Tzu, The Art of War is a masterpiece of military strategy still in use in war colleges around the world. Yet its principles transcend warfare and have practical applications to all the conflicts and crises we face in our lives?in our workplaces, our families, even within ourselves. Thomas Huynh guides you through Sun Tzu?s masterwork, highlighting principles that encourage a perceptive and spiritual approach to conflict, enabling you to:Prevent conflicts before they arisePeacefully resolve conflicts when they do ariseAct with courage, intelligence and benevolence in adversarial situationsConvert potential enemies into friendsControl your emotions before they control you

Author : Ian Norman
Publisher : McGraw-Hill Education (UK)
Page : 703 pages
File Size : 51,9 Mb
Release : 2013-04-01
Category : Medical
ISBN : 9780335245628

Get Book

The Art and Science of Mental Health Nursing by Ian Norman Pdf

This comprehensive nursing text has been fully and extensively updated for this third edition, and offers students a complete guide to the art and science of mental health nursing. The book combines theory and practice to look in-depth at: Different 'types' of mental health problems ; Different therapeutic interventions ; The practical tools of nursing such as risk, assessment, problem solving ; Key themes such as ethics, law and professional issues.

Author : Karl A.E. Enenkel,Anita Traninger
Publisher : BRILL
Page : 510 pages
File Size : 48,6 Mb
Release : 2015-09-01
Category : History
ISBN : 9789004300835

Get Book

Discourses of Anger in the Early Modern Period by Karl A.E. Enenkel,Anita Traninger Pdf

Discourses of Anger offers an interdisciplinary account of how different discourses generated their own version, assessment, and semantics of anger in the early modern period. It includes contributions on philosophy and theology, poetry, medicine, law, political theory, and art.