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Author : Bill Bledsoe
Publisher : Dr. Bill Bledsoe
Page : 310 pages
File Size : 42,8 Mb
Release : 2004
Category : Psychology
ISBN : 0975856405
Crush the cravings and avoid the road to obesity.
Author : Dade Hayes,Dawn Chmielewski
Publisher : HarperCollins
Page : 384 pages
File Size : 45,8 Mb
Release : 2022-04-19
Category : Business & Economics
ISBN : 9780062980021
The first comprehensive account of the biggest wake-up call in the history of the entertainment business: the pivot to streaming. Go inside a disparate group of media and tech companies -- Disney, Apple, AT&T/WarnerMedia, Comcast/NBCUniversal and well-funded startup Quibi – as they scramble to mount multi-billion-dollar challenges to Netflix. After spotting Netflix and the deep-pocketed Amazon Prime Video a decade’s head start, rivals from the tech and start-up realm (Apple, Quibi) and traditional media (Disney, WarnerMedia, NBCUniversal) all decided to move mountains to enter the streaming game. At a cost of billions, each went after their own piece of the market, launching five new services in a seven-month span. And just as the derby was heating up, the coronavirus pandemic arrived, a black-swan event bringing short-term benefits but also stiff challenges. The battle for streaming supremacy may end up having more than one winner, but the cost and disruption to decades-old business models have also produced a lot of losers. Binge Times reveals the true costs of the vision quest as companies are turned inside-out and repeatedly redraw their org charts and strategic plans. Stretching from Silicon Valley to Hollywood to Wall Street, it is a mesmerizing, character-rich tale of hubris and ambition, as the fate of a century-old industry hangs in the balance.
Author : Phil Hubbard
Publisher : Springer
Page : 268 pages
File Size : 52,5 Mb
Release : 2017-02-01
Category : Social Science
ISBN : 9781137521538
This book analyses the social and cultural status of high streets in the age of recession and austerity. High streets are shown to have long been regarded as the heart of many communities, but have declined to a state where boarded-up and vacant retail units are a familiar sight in many British cities. The book argues that the policies deemed necessary to revive the fortunes of high streets are often thinly-veiled attacks on the tastes and cultures of the working class. Policy-makers often promote boutiques, art galleries and upmarket cafés at the expense of some of the outlets frequented by less affluent populations, including betting shops, fast food takeaways, discount stores and bargain booze outlets. Highlighting the social and cultural roles that so-called 'dying' high streets continue to play in the lives of working class and disadvantaged populations, this book provides a powerful argument against retail gentrification, and a timely analysis of class conflict in austerity Britain. It will be of great interest to scholars of geography, social policy and cultural studies.
Author : Melanie Frecken
Publisher : Self Publisher
Page : 140 pages
File Size : 55,7 Mb
Release : 2020-08-09
Category : Self-Help
ISBN : 9788835875963
This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily. Are you binge eating or just overeating? Is binge shopping based on the same dopamine triggers as binge eating? How can you quit binge eating anyway? These questions and many others will be addressed and discussed in this book. Book 2: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. Why do people binge eat? What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty? Is there more involved in such an addiction? And what about chocolate? Is that a distinct case? Do men and women both binge eating in equal numbers? Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it. Book 3: How do you subdue your cravings without going crazy? What are the roots of binge eating disorder? People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits. Don’t ignore this precious information. You will not regret it if you give this book a chance.
Author : Arienne Ferchaud
Publisher : Lexington Books
Page : 105 pages
File Size : 43,6 Mb
Release : 2020-10-15
Category : Social Science
ISBN : 9781793603296
Binge and Bingeability: The Antecedents and Consequences of Binge Watching Behavior examines how the television industry has transformed over time to create the circumstances in which binge watching as a mass behavior can emerge, and what role audiences have played in the rising prevalence of this behavior. Arienne Ferchaud, recognizing that this behavior did not spring, fully formed, from streaming services, ties cultural approaches to binge watching with media psychology-oriented theories, including the concept of “bingeability”—the likelihood that a specific sow will be binge watched—alongside the psychological impacts binge watching may have on viewers over time. Scholars of media studies, television studies, sociology, cultural studies, and psychology will find this book particularly useful.
Author : Laurie Rozakis
Publisher : Penguin
Page : 294 pages
File Size : 55,5 Mb
Release : 2001-06-01
Category : Education
ISBN : 9781101158357
You'd think getting into college was the hard part-years of studying for great grades, taking SATs, filling out applications and waiting in agony for the acceptance letters. Someone should have told you that was just the beginning.... The Complete Idiot's Guide® to College Survival begins where those how-to-get-into-college guides leave off, from packing gear and arriving on campus for the first time to graduation. The "bible" of college life, it offers information on making good grades, dealing with roommates, finding social activities, balancing work and other extracurricular activities and more.
Author : Carolyn Ross
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 53,8 Mb
Release : 2009-07-01
Category : Self-Help
ISBN : 9781572248151
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body
Author : Jennifer L. Smyth
Publisher : Tate Publishing
Page : 226 pages
File Size : 55,5 Mb
Release : 2008
Category : Reducing diets
ISBN : 9781602470842
In her personal account, Win the Battle: My Journey to Healthy Living, author Jennifer L. Smyth reveals her personal struggle to be thin. Readers will follow Smyth through her life as an obese child, teenager and adult, to her decision to change her life forever. Through years of education, research and experience, she has developed a meal plan that helped her lose more than 120 pounds Smyth brings information on nutrition, tips, a 12-week menu plan, and a collection of delicious recipes to help you prepare healthy meals while spending less time in the kitchen and more time enjoying the life you've always wanted.
Author : Raymond C. Hawkins
Publisher : Unknown
Page : 328 pages
File Size : 51,9 Mb
Release : 1984
Category : Psychology
ISBN : UOM:39015007444758
A neurological-psychopharmacological theory of bulimia is considered. A chapter on guidelines for behavioral assessment and treatment of bulimiarexia introduces a structured interview device, the "personal Data Questionnaire", which allows a functional analysis of an individual's bing-purge habits and provides a link to specific intervention procedures. A series of chapters describes recent research studies and theories that have sought to corroborate the clinical description of bulimia, develop reliable measurement instruments, estimate the prevalence of the binge eating syndrome in various populations, and test the validity of the preliminary theories of the etiology and treatment of bulimia. Selected sections of the manual are designed to appeal to research investigations, practicing clinicians, and the lay public. A comprehensive subject index is included. (aje).
Author : Arthur C. Brooks
Publisher : Basic Books
Page : 209 pages
File Size : 54,8 Mb
Release : 2011-07-05
Category : Political Science
ISBN : 9780465027873
America faces a new culture war. It is not a war about guns, abortions, or gays -- rather it is a war against the creeping changes to our entrepreneurial culture, the true bedrock of who we are as a people. The new culture war is a battle between free enterprise and social democracy. Many Americans have forgotten the evils of socialism and the predations of the American Great Society's welfare state programs. But, as American Enterprise Institute's president Arthur C. Brooks reveals in The Battle, the forces for social democracy have returned with a vengeance, expanding the power of the state to a breathtaking degree. The Battle offers a plan of action for the defense of free enterprise; it is at once a call to arms and a crucial redefinition of the political and moral gulf that divides Right and Left in America today. The battle is on, and nothing less than the soul of America is at stake.
Author : Jennifer A. Palermo
Publisher : AuthorHouse
Page : 265 pages
File Size : 41,8 Mb
Release : 2012-07-28
Category : Self-Help
ISBN : 9781477244845
YOU CAN FLIP THE SWITCH AND TURN OFF BULIMIA PERMANENTLY WITHOUT DRUGS OR THERAPY Flipping the Switch: Freedom from Bulimia provides you, the reader, with a better understanding of what your disorder is, how you acquired it, why it perpetuates, and what it will take for you to recover successfully. This book offers a comprehensive self-guided recovery program to help you flip the switch and turn off bulimia permanently. For the first time, the answers sought by anyone who has ever suffered from an eating disorder, are available in written form to be used in the privacy of their own home. While everyones journey of recovery is different, this book can help get you started on the right path to finally accomplish what you have been waiting so long to do- triumphantly succeed in breaking your addiction to food and reclaiming the life youve lost to bulimia. This book challenges the idea that one is powerless over addiction and provides hope to those who have tried traditional eating disorder therapy with no success. Flipping the Switch dissects the process of how addiction rewires the brain. Empowered with this information you will be able to go from self-destruction to self-reconstruction upon completion of this book. The author wrote this book after her personal 22 year struggle with bulimia finally came to an end. Frustrated with traditional recovery programs, the author felt compelled to devise her own self-reconstruction method. Having gone through the recovery process herself, she has keen insight of the obstacles one faces as a food addict and understands how difficult becoming abstinence can be. Armed with the knowledge and strategies presented here, you will understand what is needed to break the cycle of addiction and be prepared to face bulimia head on. The step-by-step recovery plan and transitional diet offered here helps you make the transition from binge eating to "normal" eating in a non-threatening manner.
Author : Myra Cooper,Gillian Todd,Adrian Wells
Publisher : Routledge
Page : 264 pages
File Size : 48,5 Mb
Release : 2008-08-26
Category : Psychology
ISBN : 9781135444655
Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provides a step-by-step treatment guide, incorporating a number of case examples offering detailed explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which will provide a framework and focus for therapy. The authors use existing techniques, as well as new integrated cognitive and metacognitive methods developed from their recent research, to take the therapist from initial assessment to the end of treatment and beyond, with chapters covering: engagement and motivation case formulation and socialisation detached mindfulness strategies positive and negative beliefs. This practical guide will allow those treating patients with bulimia nervosa to take advantage of recent developments in the field and will be an essential tool for all therapists working with this eating disorder.
Author : Christina Adamou,Sotiris Petridis
Publisher : McFarland
Page : 237 pages
File Size : 54,5 Mb
Release : 2023-05-29
Category : Performing Arts
ISBN : 9781476685915
Online television streaming has radically changed the ways in which programs are produced, disseminated and watched. While the market is largely globalized with some platforms streaming in multiple countries, audiences are fragmented, due to a large number of choices and often solitary viewing. However, streaming gives new life to old series and innovates conventions in genre, narrative and characterization. This edited collection is dedicated to the study of the streaming platforms and the future of television. It includes a plethora of carefully organized and similarly structured chapters in order to provide in-depth yet easily accessible readings of major changes in television. Enriching a growing body of literature on the future of television, essays thoroughly assess the effects new television media have on institutions, audiences and content.
Author : Samuel W. Mitcham
Publisher : Potomac Books, Inc.
Page : 307 pages
File Size : 52,9 Mb
Release : 2009
Category : Biography & Autobiography
ISBN : 9781597976527
The year 1944 bore witness to the fifth long year of World War II. Death rained from the skies of Germany, her cities were ablaze or in rubble, the extermination camps operated with cold-blooded efficiency, and the Eastern Front's guns roared day and night. Hardly a German family had not lost a loved one. Most terribly, the Russian Front's floodgates creaked ominously. If they gave way, the Red Army would engulf the eastern marshlands--and perhaps the entire Fatherland--in a flood of barbarism not seen since the Dark Ages. Yet, as the Wehrmacht retreated, Germans still had hope. If the men of the Western Front could repulse the great invasion, dozens of units--including panzer divisions, SS regiments, and paratrooper formations--would arrive to thwart the Red advance. German scientists needed at least another year to develop their "wonder weapons," such as V-2 rockets, submarines, jet airplanes, and perhaps even an atomic bomb. Everything depended on the Western Front's warlords. Defenders of Fortress Europe introduces the men who had once believed they would conquer the world. By 1944, however, they were trying to throw the Allies back into the sea or just check them before they could reach Germany. The Fatherland's defense was in the hands of Nazis, non-Nazis, and anti-Nazis; professional soldiers and professional troublemakers; heroes, murderers, and war criminals; the efficient geniuses and the incompetent; the famous, the infamous, and the unknown; soldiers, sailors, SS men, and air force officers--all men who fought out of fanaticism, courage, personal ambition, a sense of honor, duty, love of country, misplaced patriotism, or, simply, habit.
Author : Kevin McDonald,Daniel Smith-Rowsey
Publisher : Bloomsbury Publishing USA
Page : 272 pages
File Size : 44,9 Mb
Release : 2016-08-11
Category : Social Science
ISBN : 9781501309427
Netflix is the definitive media company of the 21st century. It was among the first to parlay new Internet technologies into a successful business model, and in the process it changed how consumers access film and television. It is now one of the leading providers of digitally delivered media content and is continually expanding access across a host of platforms and mobile devices. Despite its transformative role, however, Netflix has drawn very little critical attention-far less than competitors such as YouTube, Apple, Amazon, Comcast, and HBO. This collection addresses this gap, as the essays are designed to critically explore the breadth and diversity of Netflix's effect from a variety of different scholarly perspectives, a necessary approach considering the hybrid nature of Netflix, its inextricable links to new models of media production, distribution, viewer engagement and consumer behavior, its relationship to existing media conglomerates and consumer electronics, its capabilities as a web-based service provider and data network, and its reliance on a broader technological infrastructure.