The Beauty Cookbook

Author : Carla Oates
Publisher : Hardie Grant
Page : 0 pages
File Size : 49,9 Mb
Release : 2017-08-01
Category : Cooking
ISBN : 1743793049

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The Beauty Chef by Carla Oates Pdf

2018 James Beard Award Nominee Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health. Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.

Author : Carla Oates
Publisher : Hardie Grant
Page : 0 pages
File Size : 52,7 Mb
Release : 2019-05-28
Category : Cooking
ISBN : 1743795009

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The Beauty Chef Gut Guide by Carla Oates Pdf

The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

Author : Narine Nikogosian
Publisher : Simon and Schuster
Page : 322 pages
File Size : 52,7 Mb
Release : 2009-11-03
Category : Health & Fitness
ISBN : 9781439168172

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Return to Beauty by Narine Nikogosian Pdf

Return to Beauty offers regimens made from fresh ingredients that can be found right in your kitchen. With recipes for winter, spring, summer, and fall, you can look beautiful throughout the year. Narine Nikogosian's natural and inexpensive products can be whipped up in less than ten minutes. Have a jar of honey in your pantry? Mix it with a few crushed walnuts to create a sensual, aromatic scrub for oily skin. Use dabs of cottage cheese to lighten undereye circles, or almond oil to rehydrate cracked lips. Narine also provides recipes based on astrological signs, such as for Scorpio, a Gracious Grapefruit Mask made of grapefruit, egg yolk, and soothing honey to rejuvenate your skin even after a late night. Narine is from a long line of Armenian women who have been harnessing the powers of nature to create everlasting beauty. For the first time, she reveals her secrets so that you can have star-worthy skin.

Author : Kym Douglas,Cindy Pearlman
Publisher : Unknown
Page : 0 pages
File Size : 41,8 Mb
Release : 2010
Category : Health & Fitness
ISBN : 1616235764

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The Beauty Cookbook by Kym Douglas,Cindy Pearlman Pdf

Looking good is in. Spending a lot of money on beauty treatments is out. Forget about $200 facial creams and break-the-bank treatments at your local spa. You can achieve the same results in your own home by just looking in your pantry, your fridge and your medicine cabinet. This is the first-ever recipe book where what you create will be used on your body instead of put on your plate. It features inexpensive recipes, beauty treatments and tips for head-to-toe beauty. Readers will be able to achieve results in their own home with natural, fresh, very affordable ingredients that are probably already in their kitchen. Kym and Cindy bring their unique, no-powder-puff-left-unturned knowledge of beauty, cutting-edge tips from experts, plus the humor and fun they are known for in their other books. They also offer natural beauty recipes from A-list celebrities that only confide their beauty secrets to them. Each chapter begins with a list of beauty ingredients and then explains the treatments, how to create them, how to use them and why they work.

Author : Caroline Artiss
Publisher : Ryland Peters & Small
Page : 251 pages
File Size : 46,5 Mb
Release : 2020-01-21
Category : Cooking
ISBN : 9781788792585

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Beauty Foods by Caroline Artiss Pdf

Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are designed to feed your body with all the nutrients it needs to glow. Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.

Author : Kerrilynn Pamer,Cindy Diprima Morisse
Publisher : Rodale Books
Page : 304 pages
File Size : 52,7 Mb
Release : 2018-04-03
Category : Health & Fitness
ISBN : 9781623369736

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High Vibrational Beauty by Kerrilynn Pamer,Cindy Diprima Morisse Pdf

Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Author : Maria Ahlgren
Publisher : Hachette UK
Page : 160 pages
File Size : 42,7 Mb
Release : 2018-06-07
Category : Cooking
ISBN : 9781784725235

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Beauty Food by Maria Ahlgren Pdf

Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.

Author : Gill Farrer-Halls
Publisher : Unknown
Page : 228 pages
File Size : 45,5 Mb
Release : 2006
Category : Beauty, Personal
ISBN : 1610594436

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Natural Beauty Recipe Book by Gill Farrer-Halls Pdf

Author : Stephanie Rose
Publisher : Unknown
Page : 58 pages
File Size : 55,8 Mb
Release : 2016-01-06
Category : Electronic
ISBN : 0995028400

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The Natural Beauty Recipe Book by Stephanie Rose Pdf

The Natural Beauty Recipe Book includes easy-to-make, homemade herbal recipes for the whole body. If you suffer from dry or oily skin, eczema, blemishes, or other common skin issues, trying out the natural recipes in this book may make a world of difference for you. Plus, replacing synthetic products with natural ones is better for your health, environment, and even your wallet! This book begins with a chapter outlining the different ingredients that you'll need in your home supply: oils, butters, waxes, essential oils, botanicals, and more. The rest of the book is broken into five chapters of simple beginner recipes for natural beauty. Scrubs, Lotions, & Potions covers exfoliating sugar and salt scrubs for your whole body, as well as homemade lotion, toner, face masks and even a portable hand sanitizer. Balms and Butters covers the basics of making balms like lip balm, cuticle repair, solid perfume, as well as body butter and even an all natural vapor rub recipe for cold and flu season. Tub Time! takes us to the bath with herbal salts, bath bombs, tub teas, melts, and soaks to soothe and repair tired bodies and minds. Many of these also make fantastic homemade gifts. Summer skin needs a little bit extra love and you'll find it in the chapter on Summer Skin Care. From sunscreen lip balm and sunburn lotion to bug sprays and insect bite relief, this chapter pampers your skin in every way under the sun.

Author : Tori Holmes
Publisher : Unknown
Page : 152 pages
File Size : 48,7 Mb
Release : 2019-05-28
Category : Cooking
ISBN : 1732695202

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Beauty Water by Tori Holmes Pdf

At the basis of all health, wellness, and beauty regiments from West to East is one simple yet crucial element--hydration. This collection of 50 recipes teaches readers how to use herbs, spices, adaptogens, oils, crystals, and other supplements to turn hydration into a self-care ritual, and water into a remedy.

Author : Laura Keogh,Ceri Marsh
Publisher : Appetite by Random House
Page : 344 pages
File Size : 50,6 Mb
Release : 2013-09-03
Category : Cooking
ISBN : 9780449015742

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How to Feed a Family by Laura Keogh,Ceri Marsh Pdf

**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

Author : Lily Kunin
Publisher : Abrams
Page : 446 pages
File Size : 55,7 Mb
Release : 2017-03-07
Category : Cooking
ISBN : 9781683350002

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Good Clean Food by Lily Kunin Pdf

The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl

Author : Chrissy Callahan
Publisher : Cider Mill Press
Page : 224 pages
File Size : 42,8 Mb
Release : 2016-11-01
Category : Health & Fitness
ISBN : 9781604336702

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The Paris Bath and Beauty Book by Chrissy Callahan Pdf

Discover the secrets of French beauty and embrace the art of self-care with 40 natural recipes for homemade bath and beauty products, plus dozens of style, makeup, and fashion tips inspired by the City of Light! Featuring a Foreword by Julie Levoyer, the Beauty Director at Stylist Magazine, France Style mavens, Francophiles, and lovers of natural beauty remedies behold—the ultimate collection of beauty secrets and more than 40 homemade recipes for your new and improved beauty self-care regimen! French women have long been the pinnacles of ageless beauty and effortless style, and now the secret to looking fresher, healthier, and more flawless than ever are presented in this elegant collection. Here are just a few of the tips and remedies that author Chrissie Callahan has collected for you in this full-color guide: *45 natural beauty recipes, from brightening face masks to homemade lip balm *Style experts' French-inspired fashion tips for an en vogue look *Product recommendations and DIY deep conditioning recipes for flawless hair *Step-by-step makeup guides and instructions, from eyes to lips *Must-have accessories for timeless Parisian style *Inspired ideas for living a balanced life (the European way!) *And so much more! Stylish and sleek, The Paris Bath & Beauty Book encompasses the techniques that Parisian beauty experts have long held dear and presents a plethora of recipes and remedies for healthy hair, clear skin and shiny nails, alongside stunning illustrations and photographs.

Author : Wendy Rowe
Publisher : Random House
Page : 256 pages
File Size : 54,5 Mb
Release : 2016-06-23
Category : Cooking
ISBN : 9781473529342

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Eat Beautiful by Wendy Rowe Pdf

Foreword by Sienna Miller. World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, Wendy will teach you how to keep your skin healthy and let your inner and outer beauty shine. Wendy has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, ‘the internal cleanser’, to limes, ‘the natural astringent’ and carrots, ‘the immunity booster’, there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide. And not only will there be methods for feeding your skin, there will also be suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems. Wendy provides specific advice for foods to embrace or avoid depending on your skin. Split into the four seasons, this stunning book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round.

Author : Nikki Fotheringham
Publisher : Unknown
Page : 80 pages
File Size : 51,7 Mb
Release : 2018-06-21
Category : Electronic
ISBN : 1983082414

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Eat My Makeup by Nikki Fotheringham Pdf

Making up is hard to do when your choices are mostlychemical. Aside from the animal testing, cosmetics containsome pretty nasty additives like formaldehyde, phthalatesand parabens which have been linked to cancer and a largelist of other health risks. Have you heard of PropyleneGlycol? It's the active ingredient in antifreeze... oh andyour makeup, toothpaste and deodorant too!Don't spend fistfuls of dough on junk that's bad for youand the environment. Now you can make your own sweet,sweet homemade beauty products from natural, organicingredients with these easy recipes. We care about whatyou put onto that cute face of yours. Create your ownethical products which you can blend to suit your skintype. Do it for yourself, do it for the bunnies.