The Calm Center

Author : Maureen Healy
Publisher : New World Library
Page : 234 pages
File Size : 50,7 Mb
Release : 2018-09-07
Category : Health & Fitness
ISBN : 9781608685622

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The Emotionally Healthy Child by Maureen Healy Pdf

While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

Author : Steve Taylor
Publisher : New World Library
Page : 132 pages
File Size : 53,6 Mb
Release : 2015-05-01
Category : Body, Mind & Spirit
ISBN : 9781608683307

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The Calm Center by Steve Taylor Pdf

Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.

Author : Steve Taylor
Publisher : New World Library
Page : 128 pages
File Size : 41,9 Mb
Release : 2015-04-27
Category : Body, Mind & Spirit
ISBN : 9781608683314

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The Calm Center by Steve Taylor Pdf

Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.

Author : Steve Taylor
Publisher : John Hunt Publishing
Page : 82 pages
File Size : 48,6 Mb
Release : 2012-07-27
Category : Body, Mind & Spirit
ISBN : 9781780993041

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The Meaning by Steve Taylor Pdf

The experiential core of Steve Taylor's best-selling books on spirituality and psychology. ,

Author : Steve Taylor
Publisher : New World Library
Page : 322 pages
File Size : 47,9 Mb
Release : 2017-02-14
Category : Body, Mind & Spirit
ISBN : 9781608684472

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The Leap by Steve Taylor Pdf

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state — accessible to us all, anytime, anyplace.

Author : Thomas Whitney,Vishnu Karmakar
Publisher : Center Vision, Inc.
Page : 126 pages
File Size : 51,8 Mb
Release : 1992
Category : Archery
ISBN : 1881234002

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Advanced Archer by Thomas Whitney,Vishnu Karmakar Pdf

Techniques for bowhunters to improve their concentration and accuracy.

Author : Dr. Stuart Shanker
Publisher : Penguin
Page : 207 pages
File Size : 44,6 Mb
Release : 2016-06-21
Category : Self-Help
ISBN : 9780143196259

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Self-Reg by Dr. Stuart Shanker Pdf

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.

Author : Steve Taylor
Publisher : New World Library
Page : 140 pages
File Size : 52,9 Mb
Release : 2020-09-29
Category : Body, Mind & Spirit
ISBN : 9781608687121

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The Clear Light by Steve Taylor Pdf

As Eckhart Tolle has written, poetry "has been recognized since ancient times as a highly appropriate medium for the expression and transmission of spiritual truth." The Clear Light is Steve Taylor's latest contribution to this poetic tradition, offering short and powerful reflections as a guide to spiritual awakening and as experiential glimpses of the state of enlightenment itself. Taylor ranges widely, through subjects including "Making the Human Race Whole," "Freedom from the Past," and "The Reality of Connection," always in clear and simple language. Best of all, he reminds us of the choices we always have when life feels chaotic and overwhelming: empathy, acceptance, and love. Soothing but also challenging, Taylor's words continually affirm the profound bedrock of peace and even joy in the present that is always available. The book's eponymous reflection says it best: There is nothing that can't be undone no past injury that can't be healed no past mistake that can't be corrected in the clear light of the present. Reading this book is a transformational spiritual experience in itself.

Author : George Everly, Jr.
Publisher : Unknown
Page : 128 pages
File Size : 54,5 Mb
Release : 2017-04
Category : Electronic
ISBN : 1943001146

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The SAFER-R Model by George Everly, Jr. Pdf

Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.

Author : Rosemary Thompson
Publisher : Psychology Press
Page : 494 pages
File Size : 51,7 Mb
Release : 2003
Category : Counseling
ISBN : 9781583913307

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Counseling Techniques by Rosemary Thompson Pdf

First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

Author : Patti Ideran,Mark Fishbein
Publisher : Unknown
Page : 225 pages
File Size : 49,9 Mb
Release : 2021-04-20
Category : Family & Relationships
ISBN : 1610024826

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The Calm Baby Method: Solutions for Fussy Days and Sleepless Nights by Patti Ideran,Mark Fishbein Pdf

With decades of expertise as a pediatric gastroenterologist and a pediatric occupational therapist, the co-authors have helped thousands of parents soothe their high-needs infants--improving attachment, sleep, feeding, and overall quality of life for the whole family. Parents will learn possible causes of their baby's crying and ways to help, including information on reading their baby's cues, attachment, infant massage, positioning, and nutrition. Additional chapters address postpartum depression--especially critical when coping with colic--and what to do when colic extends beyond 6 months of age.

Author : Anonim
Publisher : New World Library
Page : 0 pages
File Size : 51,7 Mb
Release : 2025-01-07
Category : Body, Mind & Spirit
ISBN : 1608689751

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The Calm Center by Anonim Pdf

Author : Isaac Monroe Cline
Publisher : Pelican Publishing
Page : 396 pages
File Size : 45,9 Mb
Release : 1999-11-30
Category : Biography & Autobiography
ISBN : 1455612537

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Storms Floods and Sunshine by Isaac Monroe Cline Pdf

More than six thousand souls perished in the September 8, 1900, hurricane that devastated the island town of Galveston, Texas. Men and women, rich and poor, black and white struggled alike in what was to that date the worst natural disaster in American history. Many more would have lost their lives, however, if it wasn't for the efforts of Dr. Issac Monroe Cline, section director at the Weather Bureau Headquarters. It was Cline who decided to raise the flags over the Weather Bureau, signaling an impending hurricane. He also spoke to large crowds of people in low-lying areas of the island, correctly predicting the unexpected force and direction of the storm. This detailed autobiography, originally penned by Cline in 1945, chronicles his life and education before and after the deadly events at Galveston. It is a complete picture of him not just as a weather forecaster, but also as a small boy, a student, a survivor, and a meteorological scholar. It is supplemented with antique photographs and information from his textbook Characteristics of Tropical Cyclones. More than one hundred years after the hurricane that would forever mark his career, Cline is still revered as a pioneer in his field. His work charting hurricanes, measuring their direction, speed, and precipitation, helped build the foundations for modern meteorology. Storms, Floods and Sunshine preserves the science and emotion behind the man the Associated Press called "the smiling, genial, climatological genius."

Author : Anonim
Publisher : Unknown
Page : 16 pages
File Size : 46,5 Mb
Release : 1939
Category : Agriculture
ISBN : MINN:31951D02845399L

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Miscellaneous Publication by Anonim Pdf

Author : Ivan Ray Tannehill
Publisher : Unknown
Page : 16 pages
File Size : 42,8 Mb
Release : 1934
Category : Hurricanes
ISBN : UVA:X030353860

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The Hurricane by Ivan Ray Tannehill Pdf