The Compassionate Life

The Compassionate Life Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Compassionate Life book. This book definitely worth reading, it is an incredibly well-written.

Twelve Steps to a Compassionate Life

Karen Armstrong
Twelve Steps to a Compassionate Life Book PDF

Author : Karen Armstrong
Publisher : Anchor
Page : 240 pages
File Size : 49,9 Mb
Release : 2010-12-28
Category : Religion
ISBN : 9780307595638

Get Book

Twelve Steps to a Compassionate Life by Karen Armstrong Pdf

One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.

The Compassionate Life

Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
The Compassionate Life Book PDF

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
Publisher : Simon and Schuster
Page : 130 pages
File Size : 44,5 Mb
Release : 2001-06-15
Category : Philosophy
ISBN : 9780861713783

Get Book

The Compassionate Life by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama Pdf

The Dalai Lamai offers teachings on the virtue of compassion, with advice on how to incorporate this important quality in daily life.

The Compassionate Life

Marc Barasch
The Compassionate Life Book PDF

Author : Marc Barasch
Publisher : Berrett-Koehler Publishers
Page : 0 pages
File Size : 43,7 Mb
Release : 2009
Category : Career development
ISBN : 1576757560

Get Book

The Compassionate Life by Marc Barasch Pdf

With a keen balance of hope and skepticism, Barasch sets out on a journey to the heart of compassion, discovering its power to change who we are and the society we have become. He describes encounters with empathetic apes, and with Buddhist monks whose brain scans prove the power of compassion; with a man who forgave his daughter's murderer; with teenage Palestinian and Israeli girls trying to wage peace; even with astronomers trying to send a missive to E.T. that we're not only clever, but kind.Barasch poses vital questions: What can we learn from exceptionally empathetic people? How do we open our hearts to those who do us harm? What if the great driving force of our evolution were actually "survival of the kindest?" Drawing on science and spirituality, history and popular culture, button-down business and a high sense of fun, he creates a smart, provocative argument that a simple shift in consciousness changes "pretty much everything."

The Intelligent Heart

Dzigar Kongtrul,Joseph Waxmen
The Intelligent Heart Book PDF

Author : Dzigar Kongtrul,Joseph Waxmen
Publisher : Shambhala Publications
Page : 248 pages
File Size : 43,6 Mb
Release : 2016-05-10
Category : Religion
ISBN : 9780834840133

Get Book

The Intelligent Heart by Dzigar Kongtrul,Joseph Waxmen Pdf

Compassion arises naturally when one comes to perceive the lack of solid distinction between self and other. The Buddhist practice known as tonglen—in which one consciously exchanges self for other—is a skillful method for getting to that truthful perception. In this, his commentary on the renowned Tibetan lojong (mind training) text the Seven Points of Mind Training, Dzigar Kongtrul reveals tonglen to be the true heart and essence of all mind-training practices. He shows how to train the mind in a way that infuses every moment of life with uncontrived kindness toward all.

Seeking the Compassionate Life

Carl Goldberg,Virginia Crespo
Seeking the Compassionate Life Book PDF

Author : Carl Goldberg,Virginia Crespo
Publisher : Bloomsbury Publishing USA
Page : 228 pages
File Size : 55,9 Mb
Release : 2004-06-30
Category : Psychology
ISBN : 9780313057830

Get Book

Seeking the Compassionate Life by Carl Goldberg,Virginia Crespo Pdf

Morality is a subject most ignored and little understood by modern psychological investigation. Why a person acts honorably, or heinously, is one of the most puzzling and least answered questions regarding human behavior. Here the authors posit that despite the fact that hatred and arrogance continually battle compassion and decency as humanity's driving force, people continue to develop altruism, empathy, and concern for others. Goldberg and Crespo demonstrate seven factors crucial to achieving a compassionate life. Goldberg and Crespo take us inside their treatment rooms, through history, across cultures and into their own personal worlds-at-large to meet clients and acquaintances including a would-be rapist, a virtuous stalker, an adulterous minister, and a young boy with little more than a matchbook and some pride to call his own. Together, the stories of these clients and historical figures including Nazis at Nuremberg reflect a vital theme: Virtuous behavior should not be a mystery. Morality is a subject most ignored and little understood by modern psychological investigation. Why a person acts honorably or heinously is one of the most puzzling and least answered questions regarding human behavior. The authors demonstrate that although within every human breast hatred and arrogance battle compassion and decency as a driving force, people do indeed develop altruism, empathy, and concern for others. Goldberg and Crespo outline seven crucial factors in the achievement of a compassionate life. This book addresses two audiences. First, it questions modern psychological scientists who have ignored the importance of compassion, virtue, and morality, focusing instead on contrived experimental situations rather than pursuing investigations in—as part of—the actual world in which we live. Yet it is also written for all people concerned with the moral crisis in comtemporary society, and all people seeking personal and social solutions to deal with this crisis.

Simpler Living, Compassionate Life

Michael Schut
Simpler Living Compassionate Life Book PDF

Author : Michael Schut
Publisher : Church Publishing, Inc.
Page : 297 pages
File Size : 42,7 Mb
Release : 2009-07-01
Category : Religion
ISBN : 9780819227232

Get Book

Simpler Living, Compassionate Life by Michael Schut Pdf

A diverse compilation of essays that explore the complex idea of simplicity in our lives, community, and environment, and how buying less and decluttering creates an enriching and sustainable life. In a rare collection of voices, the authors of Simpler Living, Compassionate Life explore voluntary simplicity as a path to wholeness and abundance. Henri Nouwen, Cecile Andrews, Richard Foster, and 19 other writers encourage you to listen to your own story, and to respond to dialogue about the fundamental issues of life: time, money, food, spirituality, heritage, and community. A diversity of voices and a helpful study guide make this an effective tool for individuals and groups ready to consider alternatives to high-price, high-stress “good life”: the riches of simplicity and compassion. “Simpler Living, Compassionate Life is an excellent resource for anyone wishing to have a comprehensive overview of the myriad ways living more simply has positively affected our culture. It is a delightful and practical guide for creating simplicity in our own lives, our communities, and for the benefit of our culture.”—Elaine James, author of Simplify Your Life and Inner Simplicity

The Compassionate Mind

Paul Gilbert
The Compassionate Mind Book PDF

Author : Paul Gilbert
Publisher : New Harbinger Publications
Page : 546 pages
File Size : 44,7 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781572248403

Get Book

The Compassionate Mind by Paul Gilbert Pdf

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

The Compassion Book

Pema Chodron
The Compassion Book Book PDF

Author : Pema Chodron
Publisher : Shambhala Publications
Page : 145 pages
File Size : 50,7 Mb
Release : 2017-03-21
Category : Religion
ISBN : 9781611804201

Get Book

The Compassion Book by Pema Chodron Pdf

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

First Invite Love In

Tana Pesso,Penor
First Invite Love In Book PDF

Author : Tana Pesso,Penor
Publisher : Simon and Schuster
Page : 264 pages
File Size : 48,6 Mb
Release : 2010-03-10
Category : Self-Help
ISBN : 9780861719419

Get Book

First Invite Love In by Tana Pesso,Penor Pdf

A Spirituality & Practice "Best Spiritual Books of 2010" winner. First Invite Love In is a beautiful collection of exercises inspired by the ancient meditative arts of Tibetan Buddhism. Tana Pesso and the Penor Rinpoche work together to create a guidebook for anyone who would like to live more compassionately, wisely, and with an open and inviting heart. Moment by moment, thought by thought, step by step we can transform our minds through time-tested compassion practices, and ultimately create a garden of delight out of any life history or current circumstance, regardless of how traumatic or difficult. There are countless examples of people from all spiritual paths, faiths, and religions who have experienced terrible hardships or even themselves created hardships and suffering for others, who have turned their minds towards love and compassion and found peace and happiness.

The Power of Kindness

Piero Ferrucci
The Power of Kindness Book PDF

Author : Piero Ferrucci
Publisher : Penguin
Page : 312 pages
File Size : 40,7 Mb
Release : 2007
Category : Self-Help
ISBN : 1585425885

Get Book

The Power of Kindness by Piero Ferrucci Pdf

FERRUCCI/POWER OF KINDNESS

The Compassion Project

Julian Abel,Lindsay Clarke
The Compassion Project Book PDF

Author : Julian Abel,Lindsay Clarke
Publisher : Aster
Page : 162 pages
File Size : 49,9 Mb
Release : 2020-06-25
Category : Medical
ISBN : 9781783253876

Get Book

The Compassion Project by Julian Abel,Lindsay Clarke Pdf

'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' -The Telegraph 'The strength of the book lies in its description of how community life can have a transformative effect on individuals' - British Journal of General Practice Across the country, general hospital admissions are on the rise. But in a small town in rural England, thanks to the simple introduction of kindness and compassion, that trend has been reversed. And what this town achieved, we can all adopt in our own lives to powerful effect. Through daily mindful acts of care we are capable of changing things for the better, both inside ourselves and for the world around us. Frome in Somerset isn't special. It could be any town; it could be your town. And yet the people who live there have a story to tell about the simple, ground-shaking power of compassion. If it came in tablet form, it would be hailed as a wonder of modern medicine. By contrast, it's entirely free but offers heartening evidence that when human beings make time for each other, the beneficial effects go far beyond the reach of naïve optimism. 'A culture in which compassion is a prevailing value allows individuals to flourish and bring their talents and gifts to the communities in which they live. Unanticipated possibilities emerge, presenting fresh ways of addressing what previously appeared to be insoluble problems. Hearts are lifted. The case for hope is more strongly made. And as the people who work in this way begin to change the world immediately around them, so too, the wider world beyond begins to change.' Dr Julian Abel & Lindsay Clarke

Compassion for Life

Philip W Mason
Compassion for Life Book PDF

Author : Philip W Mason
Publisher : Unknown
Page : 96 pages
File Size : 47,6 Mb
Release : 2020-04-27
Category : Body, Mind & Spirit
ISBN : 0228826721

Get Book

Compassion for Life by Philip W Mason Pdf

During life, everyone experiences difficult struggles and pain. The relief from this pain can come when either we recognize that we are only human and make an appropriate change for the better or when another person helps us recognize it and encourages us to make that change. These two phenomena are called self compassion and compassion and are great powers that people possess to make life better. They are the first steps to take towards a healing process that results in one being able to enjoy and share all the wondrous experiences that life has to offer.

Path of Compassion

Thich Nhat Hanh
Path of Compassion Book PDF

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 246 pages
File Size : 47,8 Mb
Release : 2008-02-28
Category : Religion
ISBN : 9781937006143

Get Book

Path of Compassion by Thich Nhat Hanh Pdf

Path of Compassion is a collection of key stories from Thich Nhat Hanh’s classic Old Path White Clouds, a book celebrating its 20th publishing anniversary this year. It tells the fascinating life story of Prince Siddhartha, who left his family and renounced his carefully guarded life, and after many years of spiritual seeking became the Buddha, the Enlightened One. Far more than the description of an unusual life story, it serves as an enjoyable, compelling, and informative introduction to Buddhism by conveying its most important teachings in a compact and accessible format. Thich Nhat Hanh’s ability to show the Buddha as a person who deals with the same life issues as we do is unique and unsurpassed. Written in language accessible to readers of all ages and levels of experience Thich Nhat Hanh combines the description of the major life stages of the Buddha with his most important teachings. Reaching far beyond the biography genre Path of Compassion is a highly readable and informative introduction to Buddhism.

Mindfulness-Based Compassionate Living

Erik van den Brink,Frits Koster
Mindfulness Based Compassionate Living Book PDF

Author : Erik van den Brink,Frits Koster
Publisher : Routledge
Page : 293 pages
File Size : 43,9 Mb
Release : 2015-05-08
Category : Psychology
ISBN : 9781317653516

Get Book

Mindfulness-Based Compassionate Living by Erik van den Brink,Frits Koster Pdf

Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves. Compassion involves both sensitivity to our own and others’ suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the ‘care’ back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice.

The Compassionate Samurai

Brian Klemmer
The Compassionate Samurai Book PDF

Author : Brian Klemmer
Publisher : Hay House, Inc
Page : 273 pages
File Size : 49,8 Mb
Release : 2009-01-01
Category : Self-Help
ISBN : 9781401920456

Get Book

The Compassionate Samurai by Brian Klemmer Pdf

Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen—they’re the creators, the go-getters, and the aggressive producers in society—however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity? The Compassionate Samurai will show you the way to produce extraordinary results in a dog-eat-dog world and still maintain the highest levels of ethics.You’ll learn:• How to always be satisfied and motivated regardless of your circumstances• Why all people have freedom but very few have liberty• What competing commitments are and how they prevent you from having what you want in life• The secret to operating optimally in an untrustworthy environment• How to make the shift from scarcity to abundance even if you’re knee deep in debt . . .and much, much more!