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Author : Prevention Health Books
Publisher : Unknown
Page : 580 pages
File Size : 45,7 Mb
Release : 1998
Category : Health & Fitness
ISBN : 1579540910
Author : Prevention Magazine Editors
Publisher : Rodale Books
Page : 856 pages
File Size : 50,9 Mb
Release : 1984
Category : Health & Fitness
ISBN : UVA:X000907889
Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).
Author : Harold Silerman,Harold M. Silverman,Joseph A. Romano,Gary Elmer
Publisher : Bantam
Page : 372 pages
File Size : 45,6 Mb
Release : 1985
Category : Health & Fitness
ISBN : 055327435X
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions,The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Author : Harold M. Silverman,Joseph Romano,Gary Elmer
Publisher : Bantam
Page : 425 pages
File Size : 53,7 Mb
Release : 2009-12-23
Category : Health & Fitness
ISBN : 9780307431288
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Author : Monte Lai
Publisher : Humanix Books
Page : 549 pages
File Size : 49,8 Mb
Release : 2018-04-24
Category : Health & Fitness
ISBN : 9781630060961
Based on over 40 years of research and hundreds of leading studies, The Vitamin Cure is a comprehensive guide to improving overall health with vitamin and essential element therapies. Modern medicine has done much in the field of acute conditions such as trauma, infections, burn, and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's, Parkinson's, cancer, and diabetes among others. At present, the root causes of most chronic diseases are still unknown, and the drugs developed by pharmaceutical companies to treat chronic diseases actually treat only the symptoms rather than causes. According to Dr. Monte Lai, a nutrient deficient diet and unhealthy lifestyle are by far the two most important environmental factors associated with the causes of a host of chronic diseases. The Vitamin Cure provides a comprehensive overview of how vitamin and essential element therapies are the key to treating and preventing many of the chronic conditions. While the internet is chock full of health related information about vitamins and essential elements, it is difficult to sort through all available information to build a reliable knowledge base to improve health. The aim of this book is to provide readers with easily accessible evidence-based knowledge about vitamins and essential elements for prevention and treatment of chronic diseases. The Vitamin Cure relies on a statistical method known as meta-analysis (combining data from multiple studies) that is currently the most reliable method for assessing the efficacy of vitamins or essential elements in preventing or treating chronic diseases. The Vitamin Cure brings clinically proven remedies to light for any reader looking to improve overall health and prevent debilitating disease. This book contains five parts: Part one contains a brief history of the discovery of each of the thirteen essential vitamins, namely, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9, vitamin B12, vitamin C, vitamin D, vitamin E, and vitamin K. It also presents meta-analytic evidence of the efficacy of each vitamin in prevention and treatment of diseases, its recommended daily allowance and best food sources. Part two covers essential elements, including the five essential elements, i.e., calcium, potassium, sodium, magnesium and phosphorous, and the eight essential trace elements, i.e., iron, zinc, manganese, copper, molybdenum, iodine, chromium and selenium. It also presents meta-analytic evidence of the efficacy of each essential element in prevention and treatment of diseases, its recommended daily allowance and best food sources. Part three explains important secrets for staying healthy. These include explanation of how sugar makes you fat, why patients with autoimmune diseases should not eat meat, and how exercise benefits the brain? Part four provides meta-analysis evidence of which vitamins and essential elements should be taken to prevent and/or treat seventy-five chronic diseases and conditions. These seventy-five chronic diseases and conditions include lung cancer, breast cancer, colorectal cancer, prostate cancer, endometrial cancer, blood cancer, bladder cancer, glioma, diabetes, stroke, heart disease, cataracts, hypertension, Alzheimer's disease, osteoporosis, arthritis, hepatitis C, fatty liver disease, Parkinson's disease, sleep apnea, and others. Part five summarizes clinically proven remedies for preventing and treating the seventy-five chronic diseases and conditions presented in Part four.
Author : Hilary Roberts,Steve Hickey
Publisher : Turner Publishing Company
Page : 312 pages
File Size : 49,5 Mb
Release : 2011-05-15
Category : Health & Fitness
ISBN : 9781591203261
How to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation. .
Author : Helen Saul Case
Publisher : Turner Publishing Company
Page : 278 pages
File Size : 45,5 Mb
Release : 2012-06-15
Category : Health & Fitness
ISBN : 9781591203292
This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.
Author : Ralph K. Campbell,Andrew W Saul
Publisher : Turner Publishing Company
Page : 321 pages
File Size : 52,5 Mb
Release : 2011-12-01
Category : Health & Fitness
ISBN : 9781591203407
This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes information on healthy eating and ways to protect children from a toxic environment.
Author : Harold Rosenberg
Publisher : Cliffs Notes
Page : 292 pages
File Size : 41,8 Mb
Release : 1980
Category : Nutrition
ISBN : 0399504435
Author : Corinne T. Netzer
Publisher : Dell
Page : 452 pages
File Size : 43,9 Mb
Release : 1997
Category : Food
ISBN : CORNELL:31924073151163
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.
Author : Charles Gerras,Joseph Golant
Publisher : Unknown
Page : 840 pages
File Size : 53,5 Mb
Release : 1977
Category : Health & Fitness
ISBN : 0878571760
Explains the function of vitamins in maintaining health and how to select vitamin supplements, provides a detailed description of every recognized vitamin, and discusses specific ailments in which vitamin therapy has been used.
Author : Alice Feinstein
Publisher : Rodale
Page : 616 pages
File Size : 48,7 Mb
Release : 1996
Category : Health & Fitness
ISBN : 0875962920
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
Author : Abram Hoffer,Andrew W. Saul
Publisher : Basic Health Publications, Inc.
Page : 148 pages
File Size : 40,9 Mb
Release : 2009
Category : Alcoholism
ISBN : 159120254X
Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those in the relevant helping professions.
Author : MD JD Thomas E Levy
Publisher : Medfox Publishing
Page : 464 pages
File Size : 42,9 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 0977952029
High-dose vitamin C has been able to cure or contribute to the cure of many common infectious diseases, such as hepatitis and polio. Here's documented evidence that vitamin C is the treatment of choice for many potentially fatal infectious diseases and toxins.
Author : Ralph K. Campbell,Andrew W. Saul
Publisher : Turner Publishing Company
Page : 336 pages
File Size : 45,7 Mb
Release : 2013-07-01
Category : Health & Fitness
ISBN : 9781591206491
Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses.