The Complete Book Of Zen

Author : Wong Kiew Kit
Publisher : Cosmos Internet Sdn Bhd
Page : 340 pages
File Size : 42,6 Mb
Release : 2010
Category : Body, Mind & Spirit
ISBN : 0974995835

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The Complete Book of Zen by Wong Kiew Kit Pdf

Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

Author : Seigaku Amato
Publisher : Simon and Schuster
Page : 144 pages
File Size : 42,6 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9781614295952

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The Complete Illustrated Guide to Zen by Seigaku Amato Pdf

An introduction to Zen unlike any you’ve seen before—inspired by manga and graphic novels. The Complete Illustrated Guide to Zen offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way. Complete with dynamic, detailed illustrations, Soto Zen Priest Seigaku Amato uses a semi-narrative style to take you on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen. Whether you are just taking your first step or have been practicing Zen for years, this creative and profound book will be a constant companion and guide on your journey as it explores topics such as • a brief history of Buddhism, • an iconographic overview of various buddhas and bodhisattvas, • an introduction to the various practices of Zen including meditation (zazen), work practice (samu), and meditative eating (oryoki), • a what’s what of holidays, ceremonies, temple instruments, and religious vestments, and • a how-to guide for setting up a home altar.

Author : John Bright-Fey,Ta-Mo
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2006
Category : Spiritual life
ISBN : 1575872331

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The Whole Heart of Zen by John Bright-Fey,Ta-Mo Pdf

The core tenets of Zen Buddhism as expressed by its founder, Ta-Mo, are expertly translated in this exquisite keepsake. Revealing Zen's authentic essence and spirit, these sermons, which were the once-secret oral tradition of the Song Shan Monastery (known in the West as Shaolin Temple), provide both the spiritually curious and practicing Zen Buddhist with insight into the philosophy's foundation and original beliefs. The gift-book format provides years of accessible inspiration and wisdom for those seeking a direct link to Zen's profound and transformative beginnings.

Author : Mira Locher
Publisher : Tuttle Publishing
Page : 224 pages
File Size : 50,5 Mb
Release : 2012-10-10
Category : Gardening
ISBN : 9781462910496

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Zen Gardens by Mira Locher Pdf

Shunmyo Masuno, Japan's leading garden designer, is at once Japan's most highly acclaimed landscape architect and an 18th-generation Zen Buddhist priest, presiding over daily ceremonies at the Kenkoji Temple in Yokohama. He is celebrated for his unique ability to blend strikingly contemporary elements with the traditional design vernacular. He has worked in ultramodern urban hotels and in some of Japan's most famous classic gardens. In each project, his work as a designer of landscape architecture is inseparable from his Buddhist practice. Each becomes a Zen garden, "a special spiritual place where the mind dwells." This beautiful book, illustrated with more than 400 drawings and color photographs, is the first complete retrospective of Masuno's work to be published in English. It presents 37 major gardens around the world in a wide variety of types and settings: traditional and contemporary, urban and rural, public spaces and private residences, and including temple, office, hotel and campus venues. Masuno achieved fame for his work in Japan, but he is becoming increasingly known internationally, and in 2011 completed his first commission in the United States which is shown here. Zen Gardens, divided into three chapters, covers: "Traditional Zen Gardens," "Contemporary Zen Gardens" and "Zen Gardens outside Japan." Illustrated with photographs and architectural plans or sketches, each Zen garden design is described and analyzed by author Mira Locher, herself an architect and a scholar well versed in Japanese culture. Celebrating the accomplishments of a major, world-class designer, Zen Gardens also serves as something of a master class in Japanese garden design and appreciation: how to perceive a Japanese garden, how to understand one, even how to make one yourself. Like one of Masuno's gardens, the book can be a place for contemplation and mindful repose.

Author : Church for Spiritual Discovery, The
Publisher : Unknown
Page : 128 pages
File Size : 40,7 Mb
Release : 2000-01-01
Category : Electronic
ISBN : 193017103X

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The Complete Book of Zen by Church for Spiritual Discovery, The Pdf

Author : James H. Austin
Publisher : MIT Press
Page : 876 pages
File Size : 40,5 Mb
Release : 1999-06-04
Category : Medical
ISBN : 0262260352

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Zen and the Brain by James H. Austin Pdf

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Author : John J. Gibbs
Publisher : Plume Books
Page : 196 pages
File Size : 46,6 Mb
Release : 1990
Category : Education
ISBN : UOM:49015000905407

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Dancing with Your Books by John J. Gibbs Pdf

Zen Buddhists have long taught that success at any task can be achieved only through a mastery of concentration. The college freshman and business professional alike will appreciate this effective approach to learning made enjoyable.

Author : Victor Sogen Hori
Publisher : University of Hawaii Press
Page : 785 pages
File Size : 40,7 Mb
Release : 2003-02-28
Category : Body, Mind & Spirit
ISBN : 9780824865672

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Zen Sand by Victor Sogen Hori Pdf

Zen Sand is a classic collection of verses aimed at aiding practitioners of kôan meditation to negotiate the difficult relationship between insight and language. As such it represents a major contribution to both Western Zen practice and English-language Zen scholarship. In Japan the traditional Rinzai Zen kôan curriculum includes the use of jakugo, or "capping phrases." Once a monk has successfully replied to a kôan, the Zen master orders the search for a classical verse to express the monk’s insight into the kôan. Special collections of these jakugo were compiled as handbooks to aid in that search. Until now, Zen students in the West, lacking this important resource, have been severely limited in carrying out this practice. Zen Sand combines and translates two standard jakugo handbooks and opens the way for incorporating this important tradition fully into Western Zen practice. For the scholar, Zen Sand provides a detailed description of the jakugo practice and its place in the overall kôan curriculum, as well as a brief history of the Zen phrase book. This volume also contributes to the understanding of East Asian culture in a broader sense.

Author : Julian Daizan Skinner
Publisher : Singing Dragon
Page : 256 pages
File Size : 43,8 Mb
Release : 2017-06-21
Category : Philosophy
ISBN : 9780857013217

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Practical Zen by Julian Daizan Skinner Pdf

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 43,6 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Author : Master Sheng-Yen
Publisher : Shambhala Publications
Page : 320 pages
File Size : 53,7 Mb
Release : 1999-01-26
Category : Religion
ISBN : 9780834829091

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Complete Enlightenment by Master Sheng-Yen Pdf

Complete Enlightenment is the first authoritative translation and commentary on The Sutra of Complete Enlightenment, a central text that shaped the development of East Asian Buddhism and Ch'an (Chinese Zen). The text is set in the form of a transcription of discussions between the Buddha and the twelve enlightened beings(bodhisattvas), who question him on all aspects of spiritual practice. This new translation preserves all the liveliness and nuance of the text in the original Chinese. The sutra's ancient wisdom is brought to life by the commentaries of Master Sheng Yen, one of the most revered living Buddhist masters in the Ch'an lineage. This is truly a manual for the spiritual journey toward complete enlightenment, providing the key to the deep, poetic, and practical meanings of the scripture.

Author : Shunryu Suzuki
Publisher : Shambhala Publications
Page : 177 pages
File Size : 47,5 Mb
Release : 2020-06-02
Category : Religion
ISBN : 9781611808414

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Zen Mind, Beginner's Mind by Shunryu Suzuki Pdf

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Author : John Daido Loori
Publisher : Ballantine Books
Page : 272 pages
File Size : 49,9 Mb
Release : 2007-12-18
Category : Self-Help
ISBN : 9780307417558

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The Zen of Creativity by John Daido Loori Pdf

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace. Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them still point, the center of each moment that focuses on the tranquility within; simplicity, in which the creative process is uncluttered and unlimited, like a cloudless sky; spontaneity, a way to navigate through life without preconceptions, with a freshness in which everything becomes new; mystery, a sense of trust in the unknown; creative feedback, the systematic use of an audience to receive noncritical input about our art; art koans, exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors. Beautifully illustrated and punctuated with poems and reflections from Loori’s own spiritual journey, The Zen of Creativity presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression—and to restore equanimity and freedom amid the vicissitudes of our lives.

Author : Gary R. McClain,Eve Adamson
Publisher : Penguin
Page : 380 pages
File Size : 43,5 Mb
Release : 2000-11-01
Category : Social Science
ISBN : 0028639588

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The Complete Idiot's Guide to Zen Living by Gary R. McClain,Eve Adamson Pdf

Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.

Author : Meido Moore
Publisher : Shambhala Publications
Page : 321 pages
File Size : 42,7 Mb
Release : 2020-10-13
Category : Religion
ISBN : 9780834843134

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Hidden Zen by Meido Moore Pdf

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.