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Author : Georgene Muller Lockwood
Publisher : Penguin
Page : 332 pages
File Size : 54,6 Mb
Release : 2000
Category : Self-Help
ISBN : 0028639073
Provides suggestions to help prioritize and streamline activities, including work, home, and relationships, in a time-saving manner.
Author : Kimberley Willis
Publisher : Penguin
Page : 372 pages
File Size : 41,8 Mb
Release : 2008
Category : House & Home
ISBN : 1592578012
Enhanced by a helpful resources section, an indispensable handbook for urban and suburban dwellers seeking a more rural lifestyle offers suggestions on how to select the right location, building or renovating a home, home farming, essential tools and supplies, and how to cope with such issues as schools, weather, and utilities. Original.
Author : Jerome D. Belanger
Publisher : Penguin
Page : 482 pages
File Size : 47,5 Mb
Release : 2009-12-01
Category : House & Home
ISBN : 9781101152041
How to be green, save green, grow greens-even turn a thumb green Self-sufficient living can mean a healthier life, a way to protect the earth, or a way to save money. This guide helps readers find their perfect degree of self reliance in the areas of food, shelter, energy, clothing, and more. For both the urban and rural dweller, it covers gardening, cooking from scratch, preserving food, raising livestock, keeping chickens, generating or supplementing energy, essential tools and equipment, foraging for wild foods, hunting, fishing, and trapping. • Saving money in today's economy and self-sufficiency go hand-in-hand • For the growing number of eco-friends considering self-sufficiency • Existing books focus on either rural or urban self-sufficiency, but this covers both
Author : Georgene Muller Lockwood
Publisher : Alpha Books
Page : 382 pages
File Size : 49,7 Mb
Release : 2010
Category : House & Home
ISBN : 1592579663
Emphasizing how organization can lead to a happier life, this guide provides tips for getting your life together, including green organizing and getting things done in the electronic age, and features an expanded focus on simple living. Original.
Author : Gary R. McClain,Eve Adamson
Publisher : Penguin
Page : 380 pages
File Size : 47,5 Mb
Release : 2000-11-01
Category : Social Science
ISBN : 0028639588
Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
Author : Jason Glaspey,Neely Quinn
Publisher : Penguin
Page : 396 pages
File Size : 46,7 Mb
Release : 2012-04-03
Category : Cooking
ISBN : 9781101580127
Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients
Author : Eve Adamson,Gary McClain
Publisher : Penguin
Page : 380 pages
File Size : 51,6 Mb
Release : 2000-12-11
Category : Body, Mind & Spirit
ISBN : 9781101199084
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
Author : David Tenenbaum
Publisher : Alpha Books
Page : 356 pages
File Size : 44,5 Mb
Release : 2004
Category : Architecture
ISBN : 1592572944
Home sweet home improvements—with more than 300 photos and illustrations. This definitive guide takes readers step-by-step through the most popular improvements around the house—from installing wood, laminate, and ceramic tile flooring to resurfacing countertops and framing a new interior wall. With photos and illustrations and easy-to-understand how-to instructions, readers will be able to make repairs and improvements themselves without having to call expensive contractors. • Provides instructions for the most common projects such as installing drywall, upgrading windows and doors, installing flooring, and more • Includes a visual glossary with 300-400 how-to photos and illustrations • For the true beginner—instruction is presented in a non-intimidating, visually accessible format
Author : Jeff Davidson, M.B.A; C.M.C.
Publisher : Penguin
Page : 353 pages
File Size : 53,7 Mb
Release : 2003-03-03
Category : Self-Help
ISBN : 9780786550890
The basics of how to manage time and prioritize, with solid advice on how to say "no" when responsibility just can't be handled.
Author : Janet Luhrs
Publisher : Harmony
Page : 466 pages
File Size : 49,6 Mb
Release : 1997-11-03
Category : Self-Help
ISBN : 9780553067965
In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
Author : Georgene Muller Lockwood
Publisher : Penguin
Page : 460 pages
File Size : 51,6 Mb
Release : 2002
Category : Self-Help
ISBN : 0028643186
When stuff rules a person's life, it's Georgene Lockwood to the rescue. Her revised handbook shows how to organize paperwork, food, clothing, and shelter systems and how to win the money wars.
Author : Georgene Lockwood
Publisher : Penguin
Page : 457 pages
File Size : 54,5 Mb
Release : 2010-01-05
Category : Self-Help
ISBN : 1101460830
The popular guide that makes organizing a breeze. In today's fast-paced, complex society, it's crucial to find ways to increase productivity, simplify, and stay sane. The fifth edition of this highly successful guide emphasizes how organization helps people survive tough times, assists them with life's challenges, and can lead to a happier, more peaceful life. New in this edition are: green organizing; getting things done in the electronic age; and loads of new products that help people organize. - Offers up-to-date information, a reading appendix, and new resources - Fifth edition with an expanded focus on simple living, a popular topic even before the recession, plus green organizing and organizing in the electronic age - Timeless themes of saving money and reducing stress - Download a sample chapter
Author : Jeffrey P. Davidson,CMC, Jeff, MBA Davidson
Publisher : Penguin
Page : 356 pages
File Size : 45,8 Mb
Release : 2005
Category : Business & Economics
ISBN : 1592574211
Companies today are under increasing pressure to deliver shareholder value by squeezing as much as possible from their limited available resources. As one of these resources, workers are being asked to do more for less, and all within the same work week, leaving many of them looking for new ways to become more productive with their time. The Complete Idiot s Guide to Getting Things Doneanswers the call by giving readers the tools they need to increase their efficiency and effectiveness in the workplace. From putting out fires to attacking long-term goals, and everything in between, readers are exposed to the fundamental principles of personal productivity.
Author : Beverly Bennett,Ray Sammartano
Publisher : Penguin
Page : 443 pages
File Size : 55,5 Mb
Release : 2012-11-06
Category : Cooking
ISBN : 9781615642793
The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.
Author : Linda Breen Pierce
Publisher : Unknown
Page : 238 pages
File Size : 46,7 Mb
Release : 2003
Category : Body, Mind & Spirit
ISBN : 0967206790
Simplicity Lessons is a practical guide for those who long for a slower pace of life with more time for relationships, fulfilling work, and living ones dreams. Working on your own or as part of a simplicity study group, you will explore the major a