The Complete Vegan Kitchen

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The Complete Vegan Kitchen

Jannequin Bennett
The Complete Vegan Kitchen Book PDF

Author : Jannequin Bennett
Publisher : HarperChristian + ORM
Page : 369 pages
File Size : 42,9 Mb
Release : 2007-07-15
Category : Cooking
ISBN : 9781418567217

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The Complete Vegan Kitchen by Jannequin Bennett Pdf

The Complete Vegan Kitchen insludes: more than 300 mouth-watering recipes a helpful introduction about eating vegan 16 pages of beautiful full-color photographs "Overall this is one of the best vegan cookbooks I have read." ?Famousveggie.com "Vegan eating is a truly indulgent way of life, as vegans regularly partake of the very best foods?the most nutritious, appealing, and tasty?that nature has to offer. . . . A well-crafted vegan plate offers a festival of flavors, textures, and colors that makes every meal an aesthetic celebration." ?Jannequin Bennett "The Complete Vegan Kitchen is a most informative, upbeat, and useful vegan cookbook. Jannequin Bennett's talents as a chef shine through every recipe, from comfort foods to adventurous culinary creations. The powerful nutrition information in the first forty pages alone is worth the price of the book!" ?Neal D. Bernard, M.D., president, Physicians Committee for Responsible Medicine "The Complete Vegan Kitchen is extraordinary. It's appropriate that Carl Lewis introduced this cookbook because the recipes deserve a gold medal!" ?Eric Marcus, author, Vegan: The New Ethics of Eating

Very Vegetarian

Jannequin Bennett
Very Vegetarian Book PDF

Author : Jannequin Bennett
Publisher : Thomas Nelson
Page : 0 pages
File Size : 50,7 Mb
Release : 2001
Category : Vegan cookery
ISBN : 1558539522

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Very Vegetarian by Jannequin Bennett Pdf

The number of people choosing meatless meals is on the increase. And a vegan vegetarian diet -- one without any animal products -- is an unusually healthy one because it is high in fiber, low in saturated fat, and very nutritious. "Too many vegan recipes have relied on exotic and difficult-to-find ingredients or tedious, time-consuming techniques," says Jannequin Bennett, executive chef of a restaurant in a AAA Five Diamond, Mobile Five Star hotel. "But "Very Vegetarian" has recipes made with common foodstuffs that are uncommonly delicious." "Very Vegetarian" is presented by and introduced by 9-time Olympic gold medal winner Carl Lewis, who says that a vegan diet of fresh fruits and vegetables, whole complex carbohydrates, high quality proteins, and natural fats is the best way to ensure a person's health and longevity. In addition to a wide range of more than 250 mouth-watering recipes, "Very Vegetarian" includes a helpful introduction about eating vegan and 16 pages of beautiful four-color photographs. The book will help the person who is beginning to choose meatless meals by providing nutritional information and recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons. Endorsed by the Physician's Committee for Responsible Medicine. "

The Complete Idiot's Guide to Vegan Cooking

Beverly Bennett,Ray Sammartano
The Complete Idiot s Guide to Vegan Cooking Book PDF

Author : Beverly Bennett,Ray Sammartano
Publisher : Penguin
Page : 356 pages
File Size : 53,9 Mb
Release : 2008
Category : Cooking
ISBN : 1592577709

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The Complete Idiot's Guide to Vegan Cooking by Beverly Bennett,Ray Sammartano Pdf

Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.

The Complete Vegan Cookbook

Natural Gourmet
The Complete Vegan Cookbook Book PDF

Author : Natural Gourmet
Publisher : Clarkson Potter
Page : 354 pages
File Size : 55,7 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9781524759810

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The Complete Vegan Cookbook by Natural Gourmet Pdf

From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

The Complete Idiot's Guide to Gluten-Free Vegan Cooking

Beverly Bennett,Julieanna Hever M.S., R.D.
The Complete Idiot s Guide to Gluten Free Vegan Cooking Book PDF

Author : Beverly Bennett,Julieanna Hever M.S., R.D.
Publisher : Penguin
Page : 436 pages
File Size : 45,5 Mb
Release : 2011-12-06
Category : Cooking
ISBN : 9781101559154

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The Complete Idiot's Guide to Gluten-Free Vegan Cooking by Beverly Bennett,Julieanna Hever M.S., R.D. Pdf

The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals

Vegan for Everybody

America's Test Kitchen
Vegan for Everybody Book PDF

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 337 pages
File Size : 46,5 Mb
Release : 2017-04-04
Category : Cooking
ISBN : 9781940352862

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Vegan for Everybody by America's Test Kitchen Pdf

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

The Complete Guide to Vegan Food Substitutions

Celine Steen,Joni Marie Newman
The Complete Guide to Vegan Food Substitutions Book PDF

Author : Celine Steen,Joni Marie Newman
Publisher : Quarto Publishing Group USA
Page : 273 pages
File Size : 49,5 Mb
Release : 2010-12-01
Category : Cooking
ISBN : 9781610595216

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The Complete Guide to Vegan Food Substitutions by Celine Steen,Joni Marie Newman Pdf

Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how to make it without compromising taste or flavor, so you’ll create dishes that are not only better than the “real” thing, but healthier, too. With more than 200 recipes and substitutions that show the swaps in action, you’ll find step-by-step instructions for replacing everything from butter and bacon to gelatin and gouda. You’ll also find healthy substitutions for replacing things like gluten, sugar, and fat, so you can fine-tune any recipe to your dietary needs. You and your family and friends will be amazed and delighted with these and more plant-based dishes: ·Eggs Benedict with Ham ·Western Bacon Cheeseburgers ·Indian-Spiced Pumpkin Gratin ·Cheesy "Chicken" Casserole ·Fish-y Sticks with Tartar Sauce ·Walnut Chocolate Brownies ·Vanilla Latte Ice CreamStunning photography and easy-to-follow charts appear in every chapter, making it a cinch to dip in and out whenever you need a quick reference or recipe. If you’ve always wanted to turn your aunt’s famous mac and cheese into a veganized taste sensation, or your grandma’s buttermilk pie into a rousing, “reinvented” success, The Complete Guide to Vegan Food Substitutions is the solution you’ve been looking for!

The Complete Idiot's Guide to Low-Fat Vegan Cooking

Bo Rinaldi
The Complete Idiot s Guide to Low Fat Vegan Cooking Book PDF

Author : Bo Rinaldi
Publisher : Penguin
Page : 285 pages
File Size : 54,6 Mb
Release : 2012-08-07
Category : Cooking
ISBN : 9781615642625

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The Complete Idiot's Guide to Low-Fat Vegan Cooking by Bo Rinaldi Pdf

Vegan cooking is often associated with being healthy, but it’s not always low in fat. The Complete Idiot’s Guide® to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

Fusion Food in the Vegan Kitchen

Joni Marie Newman
Fusion Food in the Vegan Kitchen Book PDF

Author : Joni Marie Newman
Publisher : Fair Winds Press
Page : 176 pages
File Size : 47,9 Mb
Release : 2013-12-01
Category : Cooking
ISBN : 9781610588799

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Fusion Food in the Vegan Kitchen by Joni Marie Newman Pdf

This innovative vegan cookbook combines the best of both worlds—comfort food + ethnic cuisine. The result is Fusion Food in the Vegan Kitchen, a delicious, experimental type of cooking popular in California and quickly taking the vegan world by storm. Its focus is not only on fresh, local ingredients, but also the amazing flavors found in different world cuisines. Think Korean pulled “pork” sandwiches, jalapeno mac ’n’ cheese, and Mexican hot chocolate cake. Traditional, with a twist! Author and California native Joni Marie Newman will treat you to more than 100 innovative recipes, all featuring whole foods ingredients that can be found at almost any grocery store or farmer's market—no store-bought faux meats, mayos, cheeses, or the like. Recipes will also feature low fat, soy free, and gluten free options for those with special dietary needs. Push the envelope on taste and take plant-based cooking to a whole new level with Fusion Food in the Vegan Kitchen.

Rust Belt Vegan Kitchen

Meredith Pangrace
Rust Belt Vegan Kitchen Book PDF

Author : Meredith Pangrace
Publisher : Arcadia Publishing
Page : 229 pages
File Size : 52,8 Mb
Release : 2022-05-02
Category : History
ISBN : 9781953368430

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Rust Belt Vegan Kitchen by Meredith Pangrace Pdf

A varied, handy collection of Rust Belt culinary favorites, updated for today’s vegan diet. The Rust Belt Vegan Kitchen is a community cookbook created by professional and home chefs who live and work in the Rust Belt. Recipes collected here represent the diversity of the region, and include vegan versions of: Polish pierogis Detroit coney dogs Hungarian paprikash Slovak kolaches Mexican conchas German sauerkraut balls Cincinnati chili Slovenian fish fry Chitterings, and many more. The cooks and chefs collected here offer stories about their recipes as well as family and culinary traditions. The book also includes resources on how to stock a vegan pantry, guides to useful equipment, and basic how-tos for “veganizing” staples. Infusing old world recipes with a new level of creativity for a changing audience, The Rust Belt Vegan Kitchen is unpretentious, accessible, and fun.

The Mediterranean Vegan Kitchen

Donna Klein
The Mediterranean Vegan Kitchen Book PDF

Author : Donna Klein
Publisher : Penguin
Page : 272 pages
File Size : 50,8 Mb
Release : 2001-05-01
Category : Cooking
ISBN : 9781440674099

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The Mediterranean Vegan Kitchen by Donna Klein Pdf

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

The Ayurvedic Vegan Kitchen

Talya Lutzker
The Ayurvedic Vegan Kitchen Book PDF

Author : Talya Lutzker
Publisher : Book Publishing Company
Page : 192 pages
File Size : 53,9 Mb
Release : 2012-09-03
Category : Cooking
ISBN : 9781570679230

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The Ayurvedic Vegan Kitchen by Talya Lutzker Pdf

The Ayurveda Vegan Kitchen offers people the opportunity to follow an Ayuvedic diet without the use animal products. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas. Although each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Following the same nutritional principles as traditional Ayurveda, Talya created over 120 delicious recipes that provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols on each recipe page show how the unique chemistry of that recipe can be used to balance the body'’s constitution. Since a healthy digestive system is at the core of ayurvedic medicine, these recipes will keep you on track and in good health.

Healthy Happy Vegan Kitchen

Kathy Patalsky
Healthy Happy Vegan Kitchen Book PDF

Author : Kathy Patalsky
Publisher : Houghton Mifflin Harcourt
Page : 736 pages
File Size : 44,6 Mb
Release : 2015-04-28
Category : Cooking
ISBN : 9780544376960

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Healthy Happy Vegan Kitchen by Kathy Patalsky Pdf

Over 220 recipes so delicious it’s hard to believe they’re actually vegan: “Brilliant and creative…So many things I want to make!”–Gina Homolka, #1 New York Times-bestselling author of The Skinnytaste Cookbook A diet free of animal products is a healthy choice, and it also means living a greener life and changing the world for the better—one plate at a time. Kathy Patalsky, creator of the popular vegan food blog Healthy.Happy.Life, read by millions, makes sure eating vegan is fun and delicious too. In Healthy Happy Vegan Kitchen, you’ll find flavor-packed recipes for Vegan Philly Cheese Sandwich, Ultra Creamy Cashew Veggie Pot Pie, Garden Veggie Frittata, and over two hundred more. Along with the inventive recipes, the book also includes guides to help “veganize” your kitchen with helpful ingredient and equipment information, cooking techniques for vegan staples, nutrition information, and wellness tips—making it the perfect book for both long-time vegans and newcomers alike.

The Complete Vegan Cookbook

Susann Geiskopf-Hadler,Mindy Toomay
The Complete Vegan Cookbook Book PDF

Author : Susann Geiskopf-Hadler,Mindy Toomay
Publisher : Clarkson Potter
Page : 354 pages
File Size : 48,5 Mb
Release : 2001-05-10
Category : Cooking
ISBN : 9780761529514

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The Complete Vegan Cookbook by Susann Geiskopf-Hadler,Mindy Toomay Pdf

Now vegan means vitality and vibrant taste! A simple definition: The vegan diet consists exclusively of foods from the vegetable kingdom and excludes all animal products—meat, poultry, fish, seafood, eggs, dairy, and honey—as well as products which are processed using animal ingredients. Good health and great flavor have finally come together! Whether you're a full-time vegan or simply looking for an occasional "ideal" meal—one low in saturated fat and cholesterol and high in health-enhancing nutrients and great taste—here is your definitive source for easy and innovative vegan cooking. It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier—and perhaps longer—life. But healthful eating doesn't have to be bland and boring! The Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting meal plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor! Enticing recipes include: • Southwest Corn, Chard, and Potato Soup • Yellow Beet and Arugula Salad with Dried Cranberries • Bulgur and Red Lentil Pilaf with Kale and Olives • Eggplant Enchiladas with Almond Mole • Spaghetti with Artichoke-Pistachio Pesto • Arborio Rice Pudding with Pears • Oat and Buckwheat Pancakes with Blueberry Sauce • And many, many more

Choosing Raw

Gena Hamshaw
Choosing Raw Book PDF

Author : Gena Hamshaw
Publisher : Hachette+ORM
Page : 290 pages
File Size : 54,9 Mb
Release : 2014-07-01
Category : Cooking
ISBN : 9780738216881

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Choosing Raw by Gena Hamshaw Pdf

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.