The Dynamic Way Of Meditation

Author : Dhiravamsa
Publisher : HarperCollins
Page : 159 pages
File Size : 41,8 Mb
Release : 1989
Category : Meditation
ISBN : 1852740450

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The Dynamic Way of Meditation by Dhiravamsa Pdf

Author : Dhiravamsa
Publisher : Borgo Press
Page : 160 pages
File Size : 41,8 Mb
Release : 1989
Category : Meditation
ISBN : 0809578328

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The Dynamic Way of Meditation by Dhiravamsa Pdf

Author : Dhiravamsa
Publisher : Sterling Publishing (NY)
Page : 172 pages
File Size : 52,7 Mb
Release : 1982
Category : Body, Mind & Spirit
ISBN : STANFORD:36105039448308

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The Dynamic Way of Meditation by Dhiravamsa Pdf

Author : H. E. Davey
Publisher : Unknown
Page : 242 pages
File Size : 42,8 Mb
Release : 2012-05
Category : Electronic
ISBN : 0615542395

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Japanese Yog by H. E. Davey Pdf

Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.

Author : Taoshobuddha
Publisher : Sterling Publishers Pvt. Ltd
Page : 388 pages
File Size : 40,8 Mb
Release : 2008-04-01
Category : Meditation
ISBN : 8120738896

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Meditation: The Way of Self-Realization by Taoshobuddha Pdf

Book & CD. A real master will not try to convince you of the truth, but he will definitely persuade you towards it. A master can only help you in removing the obstacles so that meditation happens! The purpose of this book is to expose you to the path of Great Masters like Buddha, Nanak, Jesus, Mohammed and other flowers like Socrates, Heraclitus, Lau Tzu, Lei Tzu, Krishna, Ramakrishna, Raman, Osho, etc. The names are many more; only one has to be prepared for the journey. Your body is the temple of the unknown. It is a miracle of the unknown! The harmony that the body creates may become the door to inner harmony! Breathing is the alphabet of the body and through it one is easily bridged to meditation. One only has to be aware of it! One simply is! No thinking. No feeling. This is the ultimate experience of bliss! Beyond this there is nothing! This is the eternal search! You have arrived home! This is meditation! The audio CD leads you through Guided Meditation.

Author : Howard R. Jarrell
Publisher : Scarecrow Press
Page : 454 pages
File Size : 47,8 Mb
Release : 1985
Category : Body, Mind & Spirit
ISBN : 0810817594

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International Meditation Bibliography, 1950-1982 by Howard R. Jarrell Pdf

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Author : Michael Washburn
Publisher : State University of New York Press
Page : 296 pages
File Size : 48,5 Mb
Release : 1988-01-31
Category : Psychology
ISBN : 9781438423340

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The Ego and the Dynamic Ground by Michael Washburn Pdf

This book presents a transpersonal theory of human development. Using a broad range of both Western and Eastern sources, Washburn answers the challenge of Carl Jung. He shows how modern humans can integrate themselves and attain self-realization rather than self-destruction.

Author : Charles S. Prebish,Martin Baumann
Publisher : Univ of California Press
Page : 439 pages
File Size : 47,7 Mb
Release : 2002-12-04
Category : Religion
ISBN : 9780520936584

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Westward Dharma by Charles S. Prebish,Martin Baumann Pdf

The first authoritative volume on the totality of Buddhism in the West, Westward Dharma establishes a comparative and theoretical perspective for considering the amazing variety of Buddhist traditions, schools, centers, and teachers that have developed outside of Asia. Leading scholars from North America, Europe, South Africa, and Australia explore the plurality and heterogeneity of traditions and practices that are characteristic of Buddhism in the West. This recent, dramatic growth in Western Buddhism is accompanied by an expansion of topics and issues of Buddhist concern. The contributors to this volume treat such topics as the broadening spirit of egalitarianism; the increasing emphasis on the psychological, as opposed to the purely religious, nature of practice; scandals within Buddhist movements; the erosion of the distinction between professional and lay Buddhists; Buddhist settlement in Israel; the history of Buddhism in internment camps; repackaging Zen for the West; and women's dharma in the West. The interconnections of historical and theoretical approaches in the volume make it a rich, multi-layered resource.

Author : Harini Anand
Publisher : Harini Anand
Page : 71 pages
File Size : 54,8 Mb
Release : 2020-08-18
Category : Self-Help
ISBN : 8210379456XXX

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How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even if Your Not Religious, a Beginner or Experienced by Harini Anand Pdf

Take The Mystery Out of Meditation & Change Your Life For The Better How many times have your friends told you to meditate, and you feel like yes...but don't know how to? Maybe you're looking for a natural way to relax and deal with stress? Or maybe you've been trying for years to meditate but get confused with all the knowledge and spirituality. In fact Meditation is a simple practice available to all... Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. Which means you can reduce stress, increase calmness, clarity and happiness. Billionaire hedge fund manager Ray Dalio was quoted as saying, "Meditation more than anything in my life was the biggest ingredient of whatever success I've had." We often catch ourselves in obsessive thinking or spending many hours every day gaming or browsing online, may go unnoticed. Meditation is the first step to reaching a higher level of awareness, inner calm and mindfulness. It isn't about trying to empty your mind. Instead, the practice involves paying close attention to the present moment, especially our own thoughts and emotions. For experienced meditators this book will blow the cobwebs off and invigorate you. For a beginner, this book has all you need to master your mind. In this book you will discover How to sit and what to do with your eyes, hands, etc. Using the five senses to gain clarity and focus Over 9 different ways of meditation + choosing the best way for you The 4 most important things you should know about about Meditation How to establish a consistent Meditation practice and make it part of a wider personal development plan Elite level Meditations used daily by superstar basketball player Kobe Bryant Make less mistakes and increase your mental strength The benefits of Moving Meditation + 3 ways to start practicing them now Top tips for practicing mindfulness in your everyday life Cultivate antidotes to negative states of mind Techniques to relieve stress, anxiety & improve your health in just 5 minutes per day Guided Meditations for deep relaxation or sleep And much, much more…. Imagine feeling less stressed and eventually reaching a higher level of awareness and inner calm. Even if you're always stressed and don't have enough time, you too can find inner peace with just five minutes a day. And you won't need an instructor, a custom mantra, or need to visit a Buddhist Temple... All you need is a little patience and the knowledge contained in this book.

Author : Analayo
Publisher : Windhorse Publications
Page : 548 pages
File Size : 49,6 Mb
Release : 2013-06-12
Category : Religion
ISBN : 9781907314476

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Satipatthana by Analayo Pdf

The Satipatthana Sutta is the teaching on mindfulness and the breath and is the basis of much insight meditation practice today. This book is a thorough and insightful guide to this deceptively simple yet profound teaching. 'With painstaking thoroughness, Ven. Analayo marshals the suttas of the Pali canon, works of modem scholarship, and the teachings of present-day meditation masters to make the rich implications of the Satipatthana Sutta, so concise in the original, clear to contemporary students of the Dharma....' Bhikkhu Bodhi

Author : Rev. Patrick J. Harbula
Publisher : St. Martin's Essentials
Page : 144 pages
File Size : 53,9 Mb
Release : 2019-08-13
Category : Body, Mind & Spirit
ISBN : 9781250238191

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Meditation by Rev. Patrick J. Harbula Pdf

Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. Readers will learn: - The history of meditation, both Eastern and Western - The benefits of meditation for the mind, body, and spirit - Different forms of meditation practice - Supportive practices to enhance the benefits of meditation in daily living. - Simple ways to begin meditation immediately, and more... In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Author : Jimmie Ray Yoes
Publisher : iUniverse
Page : 174 pages
File Size : 47,9 Mb
Release : 2011-06-27
Category : Body, Mind & Spirit
ISBN : 9781462020768

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Seventy Meditation Lessons from My Universe by Jimmie Ray Yoes Pdf

What if it were possible to use a single, all-purpose mantra to help realize the right balance of the inspiration and the practical in every day life? In Seventy Meditation Lessons from My Universe, spiritual leader Jimmie Ray Yoes shares his comprehensive templates for self-identification and self-optimization based on biblical scripture and the Yoes code for heaven on earth. Yoes is no stranger to lifes challenges. Paralyzed after spinal cord surgery at age eleven, Yoes has learned to rely on a coherent system of spiritual practice that has allowed him to never miss a day of work in nearly sixty years and to establish a successful sailing academy and wheelchair tennis association. For most of his lifetime, Yoes has been contemplating and decoding the cryptic sayings, Yea, yea; Nay, nay and I am Alpha and Omega that has in turn, helped him program his subconscious mind to solve balancing issues, relieve stress, and achieve inner peace. Accomplishing balance is necessary for personal and collective survival. Seventy Meditation Lessons from My Universe offers life-inspiring advice and four key steps that will help anyone realize heaven on earth and, more importantly, a complete sense of well-being.

Author : Chögyam Trungpa
Publisher : Shambhala Publications
Page : 937 pages
File Size : 47,8 Mb
Release : 2013-04-08
Category : Religion
ISBN : 9781590308042

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The Tantric Path of Indestructible Wakefulness by Chögyam Trungpa Pdf

Chögyam Trungpa explores the the vajrayana teachings of the tantric path in this final volume of his masterpiece on Tibetan Buddhism This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism. In this third and final volume, Chögyam Trungpa’s examines the vajrayana teachings of the tantric path. The vajrayana, or "diamond vehicle," also referred to as tantra, draws upon and extends the teachings of the hinayana and mahayana. As with the hinayana and the mahayana, the formal acceptance into the vajrayana is marked by a vow, in this case the samaya vow. There is an emphasis at this stage on the student-teacher relationship and on the quality of devotion. Generally, students must complete preliminary practices, called ngöndro, to prepare themselves for initiation into the vajrayana path before going further. Having done so, they then receive the appropriate empowerments to begin tantric practices. There are empowerment ceremonies of many kinds, called abhishekas. The vajrayana includes both form practices, such as visualizations and sadhanas (ritual liturgies), and formless practices based on allowing the mind to rest naturally in its inherent clarity and emptiness. Although on the surface, there is much greater complexity in tantric practices, the principles of mindfulness and awareness and the cultivation of compassion and skillful action continue to be of central importance. The tantric path requires complete engagement and fierce dedication. It is said to be a more rapid path, but it is also more dangerous. There is a quality of directness, abruptness, and wholeheartedness. Tantrikas, or vajrayana practitioners, recognize that the most challenging aspects of life, the energies and play of confused emotions and frightening obstacles, can be worked with as gateways to freedom and realization. Other topics covered in detail in this volume include the four reminders, the mandala principle, mahamudra, atiyoga, and more.

Author : Robert Altobello
Publisher : Peter Lang
Page : 262 pages
File Size : 46,6 Mb
Release : 2009
Category : Foreign Language Study
ISBN : 1433106922

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Meditation from Buddhist, Hindu, and Taoist Perspectives by Robert Altobello Pdf

Engages readers with its original philosophical and pragmatic analysis of traditional Asian religions, philosophy, meditation practice, and the supreme spiritual ideals associated with the Hindu, Buddhist, and Taoist traditions. The text boldly bridges the theory/practice distinction. A central underpinning rests on the assumption that meditation practice without theory is groundless and that theory without practice is useless. Identifies and analyzes common elements found across traditions in which the practice of meditation plays a central role in human development, and readers will find a wealth of detailed reflection on the relationship between spiritual growth and meditation practice from the Hindu, Buddhist, and Taoist perspectives. From publisher description.

Author : Arun Amin,Pavitra Amin
Publisher : Unknown
Page : 128 pages
File Size : 49,7 Mb
Release : 1995-08
Category : Electronic
ISBN : 1891253026

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Dynamic Meditation by Arun Amin,Pavitra Amin Pdf