The Emotionary Trap

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The Emotionary Trap

Drishita Coelho
The Emotionary Trap Book PDF

Author : Drishita Coelho
Publisher : Notion Press
Page : 268 pages
File Size : 49,7 Mb
Release : 2022-01-31
Category : Young Adult Nonfiction
ISBN : 9781639403240

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The Emotionary Trap by Drishita Coelho Pdf

Whatever be your mood today, you will find something worth spending five minutes on – in this compilation of emotional snackables. The best part is, you can read it over and over again. And you can simply skip to any page and feel the content. Each time you do so, you will experience a different perspective and you will then try to relate it to yourself as well. Suggestion: A must read in today’s e-social world! Warning: Do not read the entire book in one go, as you’ll have to digest the emotions expressed.

The Emotional Intelligence Quick Book

Travis Bradberry,Jean Greaves
The Emotional Intelligence Quick Book Book PDF

Author : Travis Bradberry,Jean Greaves
Publisher : Simon and Schuster
Page : 208 pages
File Size : 41,5 Mb
Release : 2006-12-01
Category : Business & Economics
ISBN : 9781416548737

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The Emotional Intelligence Quick Book by Travis Bradberry,Jean Greaves Pdf

An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life. EMOTIONAL INTELLIGENCE: THE #1 PREDICTOR OF PROFESSIONAL SUCCESS AND PERSONAL EXCELLENCE In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quickbook shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential. Authors Bradberry and Greaves use their years of experience as emotional intelligence researchers, consultants, and speakers to revitalize our current understanding of emotional intelligence. They have combined their latest research on emotional intelligence with a quick, easy-to-use format and cut-to-the-chase information to demonstrate how this other kind of "smart" helps us to decrease our stress, increase our productivity, understand our emotions as they happen, and interact positively with those around us. The Emotional Intelligence Quickbook brings this concept to light in a way that has not been done before -- making EQ practical and easy to apply in every aspect of our daily lives. The Quickbook will help you to: -Engage the four unique areas of EQ: self-awareness, self-management, social awareness, and relationship management -Increase your EQ through the use of these skill-building techniques -Apply your EQ at work to develop leadership skills and improve teamwork, making you a better manager and a more desirable employee -Practice your EQ outside the office environment to benefit your relationships with loved ones, making you a better partner and parent -Access the link between your EQ and your physical well-being to improve your overall health -Measure your current EQ through access to the authors' bestselling online Emotional Intelligence Appraisal

Parent Traps

Donna G. Corwin
Parent Traps Book PDF

Author : Donna G. Corwin
Publisher : St. Martin's Griffin
Page : 133 pages
File Size : 45,8 Mb
Release : 2011-04-01
Category : Family & Relationships
ISBN : 9781429925792

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Parent Traps by Donna G. Corwin Pdf

From Donna G. Corwin, the bestselling co-author of Time Out for Toddlers, Parent Traps is an insightful book that helps parents explore experiences from their own childhoods to help them better understand their own parenting styles. With helpful solutions and psychological tools, Parent Traps can help you navigate the dilemmas that all parents face.

Catch-67

Micah Goodman
Catch 67 Book PDF

Author : Micah Goodman
Publisher : Yale University Press
Page : 262 pages
File Size : 48,6 Mb
Release : 2018-09-18
Category : History
ISBN : 9780300236743

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Catch-67 by Micah Goodman Pdf

A controversial examination of the internal Israeli debate over the Israeli-Palestinian conflict from a best-selling Israeli author Since the Six-Day War, Israelis have been entrenched in a national debate over whether to keep the land they conquered or to return some, if not all, of the territories to Palestinians. In 2017, best-selling Israeli author Micah Goodman published a balanced and insightful analysis of the situation that quickly became one of Israel's most debated books of the year. Now available in English translation with a new preface by the author, Catch-67 deftly sheds light on the ideas that have shaped Israelis' thinking on both sides of the debate, and among secular and religious Jews about the Israeli-Palestinian conflict. Contrary to opinions that dominate the discussion, he shows that the paradox of Israeli political discourse is that both sides are right in what they affirm--and wrong in what they deny. Although he concludes that the conflict cannot be solved, Goodman is far from a pessimist and explores how instead it can be reduced in scope and danger through limited, practical steps. Through philosophical critique and political analysis, Goodman builds a creative, compelling case for pragmatism in a dispute where a comprehensive solution seems impossible.

A Practical Handbook for the Actor

Melissa Bruder,Lee Michael Cohn,Madeleine Olnek,Nathaniel Pollack,Robert Previto,Scott Zigler
A Practical Handbook for the Actor Book PDF

Author : Melissa Bruder,Lee Michael Cohn,Madeleine Olnek,Nathaniel Pollack,Robert Previto,Scott Zigler
Publisher : Vintage
Page : 112 pages
File Size : 46,8 Mb
Release : 2012-04-25
Category : Performing Arts
ISBN : 9780307499134

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A Practical Handbook for the Actor by Melissa Bruder,Lee Michael Cohn,Madeleine Olnek,Nathaniel Pollack,Robert Previto,Scott Zigler Pdf

This simple and essential book about the craft of acting describes a technique developed and refined by the authors, all of them young actors, in their work with Pulitzer Prize-winning playwright David Mamet, actor W. H. Macy, and director Gregory Mosher. A Practical Handbook for the Actor is written for any actor who has ever experienced the frustrations of acting classes that lacked clarity and objectivity, and that failed to provide a dependable set of tools. An actor's job, the authors state, is to "find a way to live truthfully under the imaginary circumstances of the play." The ways in which an actor can attain that truth form the substance of this eloquent book.

The Binge Eating and Compulsive Overeating Workbook

Carolyn Coker Ross
The Binge Eating and Compulsive Overeating Workbook Book PDF

Author : Carolyn Coker Ross
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 52,7 Mb
Release : 2009-07-01
Category : Self-Help
ISBN : 1608820939

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The Binge Eating and Compulsive Overeating Workbook by Carolyn Coker Ross Pdf

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: •Identify the trigger foods and feelings that spur you to binge or overeat •Determine how stress, depression, and anxiety may be affecting your eating •Calm yourself in stressful times with nourishing self-care practices •Learn to appreciate and accept your body

Understanding Your 7 Emotions

Lawrence Howells
Understanding Your 7 Emotions Book PDF

Author : Lawrence Howells
Publisher : Routledge
Page : 201 pages
File Size : 45,6 Mb
Release : 2021-12-20
Category : Psychology
ISBN : 9781000512717

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Understanding Your 7 Emotions by Lawrence Howells Pdf

Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence. The book provides a detailed understanding of the main human emotions – fear, sadness, anger, disgust, guilt, shame and happiness – showing how to live with them and how to resolve problems with them. Each of the seven chapters also includes an ‘emotional trap’ to highlight what happens when we get stuck responding in unhelpful ways and explains how to get out of the trap. Grounded in emotion science and cognitive behavioural therapy, the book provides a powerful alternative to mental health diagnosis. Examples and exercises are provided throughout to help apply the ideas in everyday life and achieve health and happiness. This easy-to-read guide will help anybody who is interested in emotions or is struggling with common mental health problems to better understand how emotions work and improve their own and others' mental health and emotional wellbeing. It will also be an invaluable resource to those working in the caring professions.

God Bless Our Cubicles

Meg Gorzycki
God Bless Our Cubicles Book PDF

Author : Meg Gorzycki
Publisher : Wipf and Stock Publishers
Page : 178 pages
File Size : 50,9 Mb
Release : 2019-03-06
Category : Religion
ISBN : 9781532675652

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God Bless Our Cubicles by Meg Gorzycki Pdf

Weasels in the workplace, colleagues in crisis, and bombastic bosses--we all know what it is like to have a "job from hell." We also know that, despite our industriousness and integrity, many of us will someday have to choose between groceries, health care, and heating the apartment. The nuns who taught me in grade school said that all work, regardless of skills or status, was a ministry. By our helpfulness and kindness on the job, we contributed to the common good. Oh, to have those nuns in charge today! Our sense of social responsibility is eroding as the gap between the super-rich and everyone else grows, and as the rhetoric of leaders that is supposed to heal, deepen our humanity, and unite us is mean, shallow, and divisive. What are the spiritual to do in this material world, where social Darwinism and faith in God are joined at the hip? This book is about putting spirituality to work at work. It is about using spirituality to help us be in toxic places and not become toxic. It explores strategies for maintaining our humanity and moral compass, and it illuminates choices, prompts deep personal reflection, and chases demons from cubicles with humor.

Suffering from God's Perspective

Jeff Biggerstaff
Suffering from God s Perspective Book PDF

Author : Jeff Biggerstaff
Publisher : Gatekeeper Press
Page : 222 pages
File Size : 46,6 Mb
Release : 2022-01-10
Category : Religion
ISBN : 9781662915512

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Suffering from God's Perspective by Jeff Biggerstaff Pdf

Many Christians suffer because they don’t fully understand who God is. People who are not Christians understand Him even less. If we knew what God expects of us and what He wants us to know and understand, then we would experience His blessings instead of suffering as we sometimes do. The author has been a dedicated Christian for 30 years. This book offers basic truths about God that he believes are needed by every Christian (and non-Christian) who wants to reduce the amount of suffering in their lives. The book begins with the most fundamental truths, then builds on those truths to assist readers in increasing their understanding. The truth of the Gospel has not changed in 2000 years. However, our understanding of the Gospel has grown, as each generation of Christians understands more than the previous generation. The author believes this book contains the next steps in increasing our knowledge, as we draw deeper wisdom from the scriptures to reduce our suffering. God offers us eternal life in a heaven filled with His mercy and goodness, and He offers us the same here on earth. There is no future other than the future that God offers us, through the sacrifice of His Son Jesus Christ on the Cross. Jesus died on the Cross, so we can live our lives full of grace and peace. We should also experience many of God’s miracles as we live out our lives here on earth. This will happen if we choose to listen to His Word and believe and follow His Word. God looks closely at the quality of our decision making, since our decision making will determine the contentment of our lives. The author has entered God’s rest and so can you.

B4 Success…The Revolution Within

Sudhir K.V
B4 Success The Revolution Within Book PDF

Author : Sudhir K.V
Publisher : Notion Press
Page : 416 pages
File Size : 41,5 Mb
Release : 2019-12-18
Category : Self-Help
ISBN : 9781647335052

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B4 Success…The Revolution Within by Sudhir K.V Pdf

“SUCCESS, POWER, HEALTH, WEALTH, FAME, ... AND EVERYTHING ELSE THAT YOU DESIRE FOR, IS HIDDEN WITHIN YOUR MAGICAL INSTINCT! HAVE YOU DISCOVERED IT YET?” Life has many folds. Each fold contains numerous dreams, expectations, perceptions and experiences. Dreams prompt us to do something great for the attainment of a greater life. Expectations incite us to embrace related heaps of various emotions. Emotions raise critical influences on somatic and autonomic process within our body and brain. If those emotions, generated within us are upright, they excite our body and brain to work intelligently, thoughtfully and consciously. But, when you allow your life to be driven by the patterns of your sub-conscious living, your contemporary paradigm over powers your potential wisdom. The result is a steady struggle for basic survival. B4 Success... The Revolution Within, is the deepest dive into your inner-self. It will unfold the greatest magical instinct, hidden within the layers, of your subconscious living. When you discover, develop and raise your magical instinct, you become the owner of endless powers of your mind. That’s the stage when conscious living becomes your habit, and habitual success becomes

This Is Only a Dream!

Janice Corsano
This Is Only a Dream Book PDF

Author : Janice Corsano
Publisher : iUniverse
Page : 154 pages
File Size : 42,5 Mb
Release : 2009-09
Category : Body, Mind & Spirit
ISBN : 9781440159114

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This Is Only a Dream! by Janice Corsano Pdf

Within the pages of This is Only a Dream! Holistic Healthcare Counselor and Practitioner Janice Corsano provides a realistic road map and eff ective tools to help you facilitate real change. Discover how countless others seeking Janice's help transformed their negative thought patterns and limiting beliefs, and took back control of their lives. Drawing on her years of experience in private practice where she works with clients of all ages to change their perceptions and create the lives they desire. She shares valuable tips on how to effectively question old belief systems, cease self-labeling, move into awareness and connect to your higher self and guides. She presents the concept that we are all connected to each other through a universal energy source while offering specific ways to apply this concept. Figure out the programs that are keeping you from success Become aware of patterns that impede real change Learn how your struggles can lead to happiness Discover why you are repeating your past Detect how others are affecting you In awareness, we can make amazing changes in our lives. For those ready to open their hearts and minds and accept that we are all spiritual beings--eternal energy from the divine--everything is indeed possible.

Coming Home Again

James L. Framo,Timothy T. Weber,Felise B. Levine
Coming Home Again Book PDF

Author : James L. Framo,Timothy T. Weber,Felise B. Levine
Publisher : Routledge
Page : 305 pages
File Size : 49,8 Mb
Release : 2013-08-21
Category : Psychology
ISBN : 9781135450120

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Coming Home Again by James L. Framo,Timothy T. Weber,Felise B. Levine Pdf

First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

Why We War

Al Smith
Why We War Book PDF

Author : Al Smith
Publisher : Lulu.com
Page : 474 pages
File Size : 52,8 Mb
Release : 2006-11-01
Category : History
ISBN : 9781847285201

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Why We War by Al Smith Pdf

Why We War begins a new dialog about war and the social organization of peace. This book re-orients the thinking about war from a preoccupation with "a war," to an investigation into the phenomenon of war itself. There is an unequal investment in war that has historically damaged the ability of social systems to perform adequately for all members of society. The result is ongoing strife, warfare, and poverty. War emerges as the disease of civilization and the bane of human rights.

Emotional Intelligence in Nursing

Estelle Codier, PhD, MSN, RN
Emotional Intelligence in Nursing Book PDF

Author : Estelle Codier, PhD, MSN, RN
Publisher : Springer Publishing Company
Page : 232 pages
File Size : 42,9 Mb
Release : 2020-12-28
Category : Medical
ISBN : 9780826174543

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Emotional Intelligence in Nursing by Estelle Codier, PhD, MSN, RN Pdf

The first book on emotional intelligence (EI) written for nurses, this comprehensive resource delivers both the theoretical knowledge and practical skills to improve patient outcomes. Authored by one of the foremost experts in EI and nursing, the text discusses the foundations of EI and shows how EI skills can and should be applied to any practice setting in nursing. Using core concepts of EI and evidence-based research, this publication discusses the implications of EI on key nursing challenges such as burnout, patient safety, staff retention, conflict management, ethical decision-making, quality and safety, and wellness. Emotional Intelligence in Nursing addresses the application of EI skills in various arenas of clinical practice and in advanced practice nursing roles. Each chapter contains one or two case studies featuring a nurse or care team at a crossroads event. Sometimes the clinicians in the case studies use EI skills; sometimes they do not. The case study is then analyzed through the lens of the four basic EI abilities, highlighting key practical takeaways for the reader to absorb and incorporate into their own practice to provide better care for themselves, their care team, and their patients. Key Features: Demonstrates how the implementation of EI results in superior patient outcomes Provides a foundation in EI concepts and demonstrates its application in a variety of nursing practice settings Discusses implications of EI for teaching, burnout/thriving, staff retention, conflict management, and ethical considerations Presents real-life scenarios through case studies Address the needs of all nurses, from students to educators, from new nurses to nurse executives

Social and Emotional Curriculum for Gifted Students

Mark Hess
Social and Emotional Curriculum for Gifted Students Book PDF

Author : Mark Hess
Publisher : Routledge
Page : 149 pages
File Size : 53,8 Mb
Release : 2021-09-23
Category : Education
ISBN : 9781000503289

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Social and Emotional Curriculum for Gifted Students by Mark Hess Pdf

The Social and Emotional Curriculum for Gifted Students series provides the gifted resource specialist, regular classroom teacher, or counselor with the tools they need to help gifted students in grades 3-5 develop interpersonal skills, reflect on their often intense emotions, and express their creativity. The grade 5 book: Contains five units and more than 50 hours of instruction. Shares helpful directions for implementing lessons and connecting content across the curriculum. Addresses psychosocial skills. Features critical thinking activities, hands-on building and design, reading, writing, creativity, and math and science connections. Covers relevant topics, including resilience, growth mindset, perfectionism, empathy, self-understanding and identity, friendship, and what it means to be gifted. Each classroom-tested lesson addresses one or more affective standards from the National Association for Gifted Children, psychosocial development areas for gifted learners, and academic standards.