The End Of Heart Disease

Author : Joel Fuhrman, M.D.
Publisher : HarperCollins
Page : 448 pages
File Size : 54,5 Mb
Release : 2016-04-05
Category : Health & Fitness
ISBN : 9780062249371

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The End of Heart Disease by Joel Fuhrman, M.D. Pdf

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
Page : 329 pages
File Size : 40,8 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9781583333006

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Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr. M.D. Pdf

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Author : Joel Fuhrman, M.D.
Publisher : HarperCollins
Page : 416 pages
File Size : 49,8 Mb
Release : 2020-03-03
Category : Health & Fitness
ISBN : 9780062249289

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Eat for Life by Joel Fuhrman, M.D. Pdf

NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.

Author : Instaread Summaries
Publisher : Idreambooks
Page : 32 pages
File Size : 54,6 Mb
Release : 2016-05-23
Category : Health & Fitness
ISBN : 1683783670

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Summary of The End of Heart Disease by Joel Fuhrman | Includes Analysis by Instaread Summaries Pdf

Author : Ant Hive Media
Publisher : Createspace Independent Publishing Platform
Page : 32 pages
File Size : 41,9 Mb
Release : 2016-09-30
Category : Electronic
ISBN : 1539153479

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Summary Joel Fuhrman's the End of Heart Disease by Ant Hive Media Pdf

This is a Summary of Joel Fuhrman's The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Heart disease and strokes are the leading cause of death in the United States-but it isn't inevitable. The cure for America's most lethal killer doesn't require expensive medications or rounds of invasive surgery. In fact 99 percent of heart disease-related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat. One of our country's leading experts in both preventive medicine and the science of food, Dr. Fuhrman speaks directly to readers everywhere who want to take control of their health and avoid taking medication or undergoing complicated, expensive, unnecessary, and often ineffective procedures or surgery. He asserts that the public is rarely informed by their doctors of the most effective options for treating high blood pressure, high cholesterol, and heart disease. Nor are we provided an accurate evaluation of the true health risks from commonly prescribed drugs. Given this lack of vital information, how can we possibly make an intelligent and informed choice regarding a pill, procedure, or change in diet? Grounded in the latest scientific research and Dr. Fuhrman's twenty-five years of clinical experience treating heart disease, The End of Heart Disease shows us how we can significantly lower cholesterol and blood pressure, reduce weight, heal obstructive coronary artery disease, and even eradicate advanced heart disease -all without the need for dangerous procedures like angioplasty or bypass surgery. Dr. Fuhrman shows us how to eat for optimal heart health, with a range of options for differing needs and conditions. He provides detailed menu plans and delicious recipes for heart-healthy meals and snacks and includes helpful questions for doctors and patients. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 448 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

Author : Dr. Joel Fuhrman
Publisher : Hay House UK
Page : 320 pages
File Size : 54,8 Mb
Release : 2014-04-28
Category : Health & Fitness
ISBN : 9781781804360

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The End of Dieting by Dr. Joel Fuhrman Pdf

We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

Author : Joel Fuhrman, M.D.
Publisher : Harper Collins
Page : 336 pages
File Size : 53,8 Mb
Release : 2012-12-26
Category : Health & Fitness
ISBN : 9780062219992

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The End of Diabetes by Joel Fuhrman, M.D. Pdf

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

Author : Instaread
Publisher : Instaread Summaries
Page : 38 pages
File Size : 48,8 Mb
Release : 2016-05-24
Category : Health & Fitness
ISBN : 9781683783015

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The End of Heart Disease by Instaread Pdf

The End of Heart Disease by Joel Fuhrman | Summary & Analysis Preview: The End of Heart Disease is a call to action. Author Joel Fuhrman proclaims that the nation’s number one killer, heart disease, can be defeated with a simple choice: Either embrace a nutrient-rich diet or risk losing your life to a preventable heart condition. Most Americans unwittingly consume a diet that is slowly shortening their life and impinging on their health and well-being. Inevitably, poor health outcomes arise. High blood pressure, high cholesterol, and heart conditions are particularly common among Americans because the typical American diet relies on high-sodium, processed foods, and animal products; it neglects the vast diversity of fruits, vegetables, beans, and nuts that Americans should be consuming instead. However, when these conditions land someone in the doctor’s office or the emergency room, patients are too often counseled to seek a quick but risky fix: a pill or a procedure. Neither pills nor surgery can address… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The End of Heart Disease · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Author : Lee Tang
Publisher : LMT Press
Page : 71 pages
File Size : 41,9 Mb
Release : 2017-03-29
Category : Health & Fitness
ISBN : 9780995943100

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Summary & Study Guide - The End of Heart Disease by Lee Tang Pdf

Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes Diet Cheat Sheet This book is a summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: * Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly. Stop, Read, and Take Action to Reverse Your Heart Disease. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : Sarah J. Goodlin,Michael W. Rich
Publisher : Springer
Page : 0 pages
File Size : 49,9 Mb
Release : 2016-09-22
Category : Medical
ISBN : 1447170369

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End-of-Life Care in Cardiovascular Disease by Sarah J. Goodlin,Michael W. Rich Pdf

End-of-life issues in cardiology are becoming increasingly important in the management of patients in the cardiac unit, but there is frequently a lack of understanding regarding their impact on cardiology practice. The cardiac unit is increasingly becoming the location whereby a number of key clinical decisions relating to end-of-life care are being made, such as the decision to remove medications, the appropriate removal of cardiac devices, the management of do not resuscitate orders and the requirement for other cardiac procedures in light of the management of the terminally ill cardiac patients. Those working in palliative care need input from the cardiovascular team as the cardiologist is frequently still managing these patients until they are moved to the hospice. That this move into a hospice is often delayed until the very last moment, there is considerable onus on the cardiovascular management of these patients to be much broader in scope and take account of some of the more palliative medical decisions needed in this group of patients. This concise reference will detail the practical issues open to cardiovascular physicians and those medical professionals who manage patients reaching the end of their life from a cardiology perspective. It will detail the full management options open to them to ensure that their practice is in line with the requirements of the patient nearing the end of their life whether the cause be cardiovascular in origin or who need appropriate management of secondary cardiovascular symptoms. It will also include the various ethical, cultural and geographical issues that need to be considered when managing these patients.

Author : Jesse Cannone
Publisher : Healthy Back Institute
Page : 301 pages
File Size : 52,8 Mb
Release : 2024-05-06
Category : Health & Fitness
ISBN : 9780990590682

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The End of All Disease by Jesse Cannone Pdf

Building on the research and life experience of more than 20 experts in virtually every area of health and natural healing, The End of All Disease reveals the often-hidden causes of suffering and how to restore optimal health in every area of your life.

Author : Joel Fuhrman
Publisher : Unknown
Page : 0 pages
File Size : 45,9 Mb
Release : 2006
Category : Blood cholesterol
ISBN : 0974463329

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Cholesterol Protection for Life by Joel Fuhrman Pdf

Author : Lee Tang
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2017-03-29
Category : Health & Fitness
ISBN : 1544848927

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Summary & Study Guide - The End of Heart Disease by Lee Tang Pdf

Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes the Diet Cheat Sheet This book is a summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: * Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly. Stop, Read, and Take Action to Reverse Your Heart Disease. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : Lee Tang
Publisher : LMT Press
Page : 68 pages
File Size : 42,7 Mb
Release : 2017-03-29
Category : Health & Fitness
ISBN : 9781544848921

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Summary & Study Guide - The End of Heart Disease by Lee Tang Pdf

Prevent and Reverse Heart Disease No Drugs or Medicine Needed Includes the Diet Cheat Sheet This book is a summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: * Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly. Stop, Read, and Take Action to Reverse Your Heart Disease. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : Thomas F. Pawlick
Publisher : Greystone Books
Page : 154 pages
File Size : 44,9 Mb
Release : 2012-01-06
Category : Social Science
ISBN : 9781926812106

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The End of Food by Thomas F. Pawlick Pdf

An in-depth exposé of how the modern food system is putting our food supply in serious danger—with startling new evidence and guidance on what we can do to reclaim control of what we eat.