The Essential Guide To Burnout

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The Essential Guide to Burnout

Andrew Procter,Dr Elizabeth Procter
The Essential Guide to Burnout Book PDF

Author : Andrew Procter,Dr Elizabeth Procter
Publisher : Lion Books
Page : 97 pages
File Size : 50,5 Mb
Release : 2013-10-18
Category : Self-Help
ISBN : 9780745955858

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The Essential Guide to Burnout by Andrew Procter,Dr Elizabeth Procter Pdf

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Overcoming Burnout and Compassion Fatigue in Schools

Alison L. Dubois,Molly A. Mistretta
Overcoming Burnout and Compassion Fatigue in Schools Book PDF

Author : Alison L. Dubois,Molly A. Mistretta
Publisher : Routledge
Page : 116 pages
File Size : 49,6 Mb
Release : 2019-09-10
Category : Psychology
ISBN : 9781351030007

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Overcoming Burnout and Compassion Fatigue in Schools by Alison L. Dubois,Molly A. Mistretta Pdf

This book examines the cumulative effects of working with high trauma populations as they pertain to education settings. This text incorporates current research, anecdotal stories, and workbook pages so that practitioners are properly informed on how to identify and employ protective practices when it comes to burnout and compassion fatigue. Educators rarely receive training that prepares them for working with children and youth who are the victims of neglect, abuse, poverty, and loss. Education professionals who are already overburdened with an overwhelming number of job-related tasks can find themselves depleted due to their care and concern for their most vulnerable students. As a result, educators experience the physical and emotional symptoms of burnout and compassion fatigue. Appropriate for both young and experienced educators, this important text provides a clear and concise approach to the topic of burnout and compassion fatigue that engages the reader in a journey of self-reflection, highlighting potential signs and symptoms of burnout, as well as examining how the school environment and individual characteristics might collide to put educators at risk. Most importantly, this book provides guidance and resources to assist educators in implementing both individual and organizational practices that promote long-term resilience and self-care. To be at their most effective, educators must be able to care for themselves while also caring for their students.

Burnout

Teddy Alva
Burnout Book PDF

Author : Teddy Alva
Publisher : Zen Mastery Srl
Page : 48 pages
File Size : 49,5 Mb
Release : 2021-02-15
Category : Electronic
ISBN : 6069837622

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Burnout by Teddy Alva Pdf

Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of your family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes. It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. This book will teach you how you can cope with burnout. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. If you're already feeling burnout, you will also learn strategies on how you can overcome it. This book will discuss the following topics: Spotting Burount Different Strategies to Prevent Burnout How to Recover From Burnout If you don't deal with burnout, it will have mental and physical effects for you so it is best to learn how to prevent it. If you want to know more about burnout and what you can do to manage it, scroll up and click "add to cart" now.

Managing Burnout in the Workplace

Nancy McCormack,Catherine Cotter
Managing Burnout in the Workplace Book PDF

Author : Nancy McCormack,Catherine Cotter
Publisher : Elsevier
Page : 224 pages
File Size : 42,8 Mb
Release : 2013-10-31
Category : Science
ISBN : 9781780634005

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Managing Burnout in the Workplace by Nancy McCormack,Catherine Cotter Pdf

Information professionals are under constant stress. Libraries are ushering in sweeping changes that involve the closing of branches and reference desks, wholesale dumping of print, disappearing space, and employment of non-professional staff to fill what have traditionally been the roles of librarians. Increasing workloads, constant interruptions, ceaseless change, continual downsizing, budget cuts, repetitive work, and the pressures of public services have caused burnout in many information professionals. Managing Burnout in the Workplace concentrates on the problem of burnout, what it is and how it differs from chronic stress, low morale, and depression. The book addresses burnout from psychological, legal, and human resources perspectives. Chapters also cover how burnout is defined, symptom recognition, managing and overcoming burnout, and how to avoid career derailment while coping with burnout. Focuses on burnout in relation to information professionals and their work Explores how burnout is identified and diagnosed and how it is measured in the workplace Provides an overview of interdisciplinary research on burnout, incorporating studies from various areas

Burnout

Emily Nagoski,Amelia Nagoski
Burnout Book PDF

Author : Emily Nagoski,Amelia Nagoski
Publisher : Unknown
Page : 305 pages
File Size : 54,5 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781984817068

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Burnout by Emily Nagoski,Amelia Nagoski Pdf

The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Burnout

Gordon Parker,Gabriela Tavella,Kerrie Eyers
Burnout Book PDF

Author : Gordon Parker,Gabriela Tavella,Kerrie Eyers
Publisher : Taylor & Francis
Page : 194 pages
File Size : 49,8 Mb
Release : 2022-12-30
Category : Psychology
ISBN : 9781000813081

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Burnout by Gordon Parker,Gabriela Tavella,Kerrie Eyers Pdf

Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research. Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience. Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.

The Essential Guide to Healthcare Professional Wellness

Kristopher Michael Schroeder
The Essential Guide to Healthcare Professional Wellness Book PDF

Author : Kristopher Michael Schroeder
Publisher : Springer Nature
Page : 211 pages
File Size : 48,5 Mb
Release : 2023-10-02
Category : Medical
ISBN : 9783031364846

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The Essential Guide to Healthcare Professional Wellness by Kristopher Michael Schroeder Pdf

Healthcare professionals throughout the world heed a calling that compels them to devote their lives to the treatment of their patients. While this work is generally rewarding, these professionals frequently fall victim to stressors and happiness barriers that impact their ability to function at work, the longevity of their career and the quality of their relationships outside of the hospital. Burnout, diminished career fulfilment, substance abuse, and suicide data for healthcare professionals demonstrate that the risks to this population are incredibly real. Unfortunately, there is nothing to suggest that any of these stressors are improving as pandemics, access disparities, changes in healthcare system structure, and patient complexity further escalate work-related challenges. Thankfully, there are sources of help readily available to each of us. All healthcare professionals have encountered a colleague, mentor or expert who has already navigated or has a perspective on how to thrive in the setting of hardship. This book will organize the voices of these leaders in a way that provides readers with a source for advice and inspiration. Sections of chapters are dedicated to work-life balance, family, finances, faith, resiliency, and recovery. For those healthcare workers actively caring for patients and struggling with their career, this book will serve as a source of solace and inspiration that should help to reinvigorate and extend a successful career.

Beating Burnout at Work

Paula Davis
Beating Burnout at Work Book PDF

Author : Paula Davis
Publisher : University of Pennsylvania Press
Page : 140 pages
File Size : 40,6 Mb
Release : 2021-03-16
Category : Business & Economics
ISBN : 9781613631492

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Beating Burnout at Work by Paula Davis Pdf

A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.

Combatting Burnout

Adam Staten
Combatting Burnout Book PDF

Author : Adam Staten
Publisher : CRC Press
Page : 160 pages
File Size : 54,9 Mb
Release : 2019-04-09
Category : Medical
ISBN : 9780429824388

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Combatting Burnout by Adam Staten Pdf

This timely aid, filled with 'down to earth' advice, provides invaluable guidance on avoiding burnout and on how to combat it should it occur. The book offers innovative ways to change working practices, shares advice on building protective mechanisms into daily working life and explores the diverse array of career options that are available to doctors. Key features: The first practical guide to help medical students and junior doctors identify, combat and avoid burnout Recognises and describes the impact that burnout has on the ability of doctors to work safely and of students to study effectively, and the impact burnout has on the wider healthcare system Discusses the factors that affect resilience and how this can be nurtured, and where help can be found for those who feel they are experiencing burnout Enhanced by 'real life' examples throughout Addressing the growing body of evidence that highlights burnout as an increasing problem among medical students and junior doctors worldwide, with a lasting impact on those directly affected, on the wider workforce and entire healthcare systems, this book will enable readers to identify and address problems quickly and see how they can build careers that are personally satisfying.

Combating Physician Burnout

Sheila LoboPrabhu, M.D.,Richard F. Summers, M.D.,H. Steven Moffic, M.D.
Combating Physician Burnout Book PDF

Author : Sheila LoboPrabhu, M.D.,Richard F. Summers, M.D.,H. Steven Moffic, M.D.
Publisher : American Psychiatric Pub
Page : 346 pages
File Size : 51,8 Mb
Release : 2019-11-05
Category : Medical
ISBN : 9781615372270

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Combating Physician Burnout by Sheila LoboPrabhu, M.D.,Richard F. Summers, M.D.,H. Steven Moffic, M.D. Pdf

Edited by experts on burnout, five sections lay out the scope of the challenge and outline potential interventions. The introduction, which discusses the history and social context of burnout, provides psychiatrists who may be struggling with burnout with much-needed perspective. Subsequent sections discuss the potential effects of burnout on clinical care, contextual elements that may contribute to burnout, and, potential systemic and individual interventions.

Breaking the Burnout Cycle: A Guide for People in High-Stress Jobs

Lloyd Bumanglag
Breaking the Burnout Cycle A Guide for People in High Stress Jobs Book PDF

Author : Lloyd Bumanglag
Publisher : Lloyd Bumanglag
Page : 41 pages
File Size : 43,6 Mb
Release : 2024-06-15
Category : Self-Help
ISBN : 8210379456XXX

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Breaking the Burnout Cycle: A Guide for People in High-Stress Jobs by Lloyd Bumanglag Pdf

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It often occurs when an individual feels overwhelmed, emotionally drained, and unable to meet the demands of their job or personal life. Burnout can affect anyone, but it is particularly common among individuals in high-stress jobs, such as healthcare workers, first responders, and executives. Breaking the burnout cycle also helps individuals to improve their performance at work. Burnout can lead to decreased productivity, poor quality work, and increased absenteeism. By taking steps to break the cycle, individuals can improve their focus, concentration, and attention to detail. This, in turn, can lead to improved performance and better outcomes.

Physician Burnout

Tom Murphy
Physician Burnout Book PDF

Author : Tom Murphy
Publisher : Unknown
Page : 192 pages
File Size : 43,7 Mb
Release : 2015-05-20
Category : Electronic
ISBN : 1612061036

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Physician Burnout by Tom Murphy Pdf

Given the current state of the American healthcare system, physician burnout is an almost inevitable response. It doesn't have to be that way. Eighteen years after his enthusiastic first day in medical school, Dr. Tom Murphy was a burned-out physician disillusioned enough to leave clinical medicine at the age of 43. His crisis is not unique. Burnout among physicians has reached epidemic proportions. Worse, it can begin as early as medical school. Burnout is not some psychological abnormality to be embarrassed to mention in public quite the contrary. Research in the past five years shows 87% of American physicians experience symptoms of burnout. Burnout is not limited to the medical profession. Several high-stress public service occupations have high rates of burnout, including law enforcement, education, and healthcare but physicians suffer a much higher rate compared to other working adults. In Physician Burnout: A Guide to Recognition and Recovery, Dr. Murphy shares research and his experiences on what causes physician burnout, and what it takes to recover. He explains how changing critical aspects of the modern healthcare workplace at the individual clinic and the institutional level can ease the burnout crisis. The benefits of these changes may go far beyond the initial goals they can result in happier doctors, staff, and patients and higher quality healthcare. Each person will have unique issues to resolve and different solutions. You can learn how to recognize early signs of burnout and how medical schools and hospital systems can initiate the cultural paradigm shift needed to change the course of the burnout epidemic facing the healthcare industry.

Burnout in Healthcare

Rajeev Kurapati
Burnout in Healthcare Book PDF

Author : Rajeev Kurapati
Publisher : Independently Published
Page : 106 pages
File Size : 46,5 Mb
Release : 2019-07-26
Category : Electronic
ISBN : 1082440574

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Burnout in Healthcare by Rajeev Kurapati Pdf

A must-read for every medical professional, healthcare consumer, and patient advocate.Burnout among medical professionals has reached epidemic proportions. Much of this distress can be attributed to the pile-on of duties and responsibilities healthcare workers face, including an increasing workload, complex quality measures, and expanding policy stipulations-on top of providing quality patient care. At the same time, these growing tasks are coupled with staff shortages and waning organizational support. It's hardly a surprise that the rates of depression and suicide continue to increase among exhausted medical professionals. Burnout is not only harmful to overworked, unsupported healthcare professionals, it also puts patients at risk. In this book, award-winning author and hospital physician Rajeev Kurapati offers a guide to recognizing burnout, as well as providing practical, actionable techniques for developing resilience at both the individual and organizational levels. Based on the latest evidence-based research, these steps will help practitioners regain joy and gain freedom from burnout.

Suffer from Burnout? Give'em the F.I.N.G.E.R.!

Mark Yarbrough
Suffer from Burnout Give em the F I N G E R Book PDF

Author : Mark Yarbrough
Publisher : Unknown
Page : 94 pages
File Size : 41,5 Mb
Release : 2012-05-01
Category : Electronic
ISBN : 0985671033

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Suffer from Burnout? Give'em the F.I.N.G.E.R.! by Mark Yarbrough Pdf

Millions of people suffer from Burnout each year. Most books regarding the subject are written by mental health professionals from a diagnostic standpoint. "Suffer from BURNOUT? Give'em the F.I.N.G.E.R. " is different. It is written from the prospective of someone who actually suffered from this debilitating ailment. The author, Mark Yarbrough, was serving as an elected District Attorney when he suffered from Burnout. In an easy-to-read, first-hand account, Mark tells the readers what caused his Burnout. More importantly, Mark shares his F.I.N.G.E.R. philosophy that he used to overcome his Burnout. If you or someone you know and love are suffering from Burnout, this book is a must read.

Medical Student Well-Being

Dana Zappetti,Jonathan D. Avery
Medical Student Well Being Book PDF

Author : Dana Zappetti,Jonathan D. Avery
Publisher : Springer
Page : 195 pages
File Size : 47,8 Mb
Release : 2019-06-04
Category : Medical
ISBN : 9783030165581

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Medical Student Well-Being by Dana Zappetti,Jonathan D. Avery Pdf

This book tackles the most common challenges that medical students experience that lead to burnout in medical school by carefully presenting guidelines for assessment, management, clinical pearls, and resources for further references. Written by national leaders in medical student wellness from around the country, this book presents the first model of care for combating one of the most serious problems in medicine. Each chapter is concise and follows a consistent format for readability. This book addresses many topics, including general mental health challenges, addiction, mindfulness, exercise, relationships and many more of the important components that go into the making of a doctor. Medical Student Well-being is a vital resource for all professionals seeking to address physician wellness within medical schools, including medical students, medical education professionals, psychiatrists, addiction medicine specialists, hospitalists, residents, and psychologists.