The Experts Guide To Doing Things Faster

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The Experts' Guide to Doing Things Faster

Samantha Ettus
The Experts Guide to Doing Things Faster Book PDF

Author : Samantha Ettus
Publisher : Potter Style
Page : 354 pages
File Size : 48,8 Mb
Release : 2008-10-28
Category : Business & Economics
ISBN : 9780307452351

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The Experts' Guide to Doing Things Faster by Samantha Ettus Pdf

It’s time to win the race against the clock. From finding a parking spot to getting in a good mood, to falling asleep or thinking on your feet, speed is often at the heart of a better life. The Experts’ Guide to Doing Things Faster provides you with straightforward and creative strategies for being more efficient in every aspect of every day—in 100 compact chapters written by 100 of the world’s leading experts, including: • Daily essentials, such as getting ready in the morning by Hannah Storm • Lifestyle lessons, such as throwing a dinner party by Colin Cowie and writing thank-you notes by Carolyne Roehm • Beauty basics that include styling your hair by Sally Hershberger and losing weight by Harley Pasternak • Romance road maps, such as making a winning first impression by Neil Strauss • Physical feats that include running faster by Justin Gatlin and relaxing by Rodney Yee • Money matters, such as selling a home by Barbara Corcoran and getting a loan by Sir Richard Branson • Healthy hints, such as speeding up your metabolism by Mark Hyman and overcoming guilt by Keith Ablow Some of these experts are household names, others are industry leaders—all are at the top of their profession. From a two-time Super Bowl winner and survivor of twenty-nine operations (“How to Recover from Surgery") to New York’s most famous doorman (“Make Someone Feel Good”), from the founder of the Geek Squad (“Make Your Computer Run Faster”) to Las Vegas’s premier wedding planner (“Plan a Wedding”) and an Olympic eater (“Cure a Stomachache”), they are the authorities on their subjects. Packed with funny, surprising, and incredibly clever advice, The Experts’ Guide to Doing Things Faster teaches you how to lead your life more efficiently, leaving you with more time to enjoy its pleasures.

The Experts' Guide to 100 Things Everyone Should Know How to Do

Samantha Ettus
The Experts Guide to 100 Things Everyone Should Know How to Do Book PDF

Author : Samantha Ettus
Publisher : Potter Style
Page : 337 pages
File Size : 42,9 Mb
Release : 2009-03-04
Category : Self-Help
ISBN : 9780307484499

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The Experts' Guide to 100 Things Everyone Should Know How to Do by Samantha Ettus Pdf

The simplest things are the hardest to master. From brewing your morning cup of coffee and reading the newspaper to apologizing or remembering names, it’s the small stuff that makes up day-to-day life. The Experts’ Guide to 100 Things Everyone Should Know How to Do provides unparalleled insights into how to do them better—more resourcefully, more effectively, and more efficiently—in 100 brief how-to essays by 100 of the world’s leading experts, including: • Interpersonal skills like how to Tell a Story by Ira Glass and Listen by Larry King • Etiquette essentials like how to Shake Hands by Letitia Baldrige, Set a Formal Table by Peggy Post, and Give and Receive a Compliment by Ms. Demeanor, Mary Mitchell • Home pointers such as how to Paint a Room by Bob Vila, Remove a Stain by Linda Cobb, the Queen of Clean, and Do Laundry by Heloise • Beauty basics that include how to Apply Lipstick by Bobbi Brown and Wash Your Hair by Frederic Fekkai • Cooking tips such as how to Bake Chocolate Chip Cookies by Mrs. Fields, Barbecue by Bobby Flay, and Make Eggs by Jean-Georges Vongerichten • Health hints like how to Breathe by Bikram Choudhury and Do Push-ups and Sit-ups by Kathy Smith • Athletic advice including how to Hit a Tennis Ball by Jennifer Capriati, Swing a Golf Club by Jim McLean, and Swim by Summer Sanders Some of these experts are household names, others are industry leaders—all are at the very top of their professions. From Holiday Inn’s housekeeper of the year (Make a Bed), the head groundskeeper of Fenway Park (Mow a Lawn), and the mayor of Buffalo (Shovel Snow) to the CEOs of Harry Winston (Buy a Diamond) and Thomas Pink (Tie a Windsor Knot), they are the authorities on their subjects. The Experts’ Guide to 100 Things Everyone Should Know How to Do brings together the best of the best, offering the world’s most valuable advice. With this book in hand, life will indeed be better.

AARP Still Procrastinating?

Joseph R. Ferrari
AARP Still Procrastinating Book PDF

Author : Joseph R. Ferrari
Publisher : John Wiley & Sons
Page : 185 pages
File Size : 55,9 Mb
Release : 2011-12-19
Category : Self-Help
ISBN : 9781118246979

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AARP Still Procrastinating? by Joseph R. Ferrari Pdf

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.

The Runner's Expert Guide to Stretching

Paul Hobrough
The Runner s Expert Guide to Stretching Book PDF

Author : Paul Hobrough
Publisher : Bloomsbury Publishing
Page : 226 pages
File Size : 43,9 Mb
Release : 2020-01-23
Category : Sports & Recreation
ISBN : 9781472965301

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The Runner's Expert Guide to Stretching by Paul Hobrough Pdf

The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance. Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner's Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury. With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme. With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.

Getting Things Done in 30 Minutes

Garamond Press
Getting Things Done in 30 Minutes Book PDF

Author : Garamond Press
Publisher : Sourcebooks, Inc.
Page : 49 pages
File Size : 40,5 Mb
Release : 2013-06-01
Category : Self-Help
ISBN : 9781623151867

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Getting Things Done in 30 Minutes by Garamond Press Pdf

Getting Things Done ...in 30 minutes is the essential guide to quickly understanding the important lessons on productivity outlined in the best-selling book, Getting Things Done: The Art of Stress-Free Productivity. In Getting Things Done, author David Allen offers concrete knowledge on how to vastly increase productivity, for both individuals and entire organizations. Through decades of experience, Allen has devised foolproof strategies for getting things done. Getting Things Done shows you how to set up a comprehensive system for dealing with all the mental and physical "stuff," as he calls it, that clutters the mind, living spaces, and workplaces, and gets in the way of you getting things done. Identifying basic organizational and cognitive techniques essential to improving time-management skills, Getting Things Done lays out methods for uncluttering the mind and gaining control over all your responsibilities. A guide to mastering workflow, Getting Things Done offers a practical method for eliminating anxiety, minimizing stress, and achieving optimal productivity. Understand the key ideas of Getting Things Done in a fraction of the time, with tools such as: Concise synopsis, which examines the principles of Getting Things Done In-depth analysis of key concepts from Getting Things Done, such as "Next-Action Thinking" and the "Two-Minute Rule" Practical applications for increasing productivity and reducing stress Insightful background on author David Allen and the origins of Getting Things Done Extensive glossary, recommended reading list, and bibliography relevant to Getting Things Done As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Getting Things Done: The Art of Stress-Free Productivity.

The Expert's Guide to Weight-Loss Surgery

Garth Davis,Laura Tucker
The Expert s Guide to Weight Loss Surgery Book PDF

Author : Garth Davis,Laura Tucker
Publisher : Penguin
Page : 320 pages
File Size : 52,9 Mb
Release : 2008-12-26
Category : Health & Fitness
ISBN : 9781440655043

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The Expert's Guide to Weight-Loss Surgery by Garth Davis,Laura Tucker Pdf

An indispensible guide to weight-loss surgery written by a leading bariatric surgeon Today, an estimated 44 million Americans suffer from obesity. For one in five Americans, diet and exercise simply don't work. Luckily, weight-loss surgeries offer a realistic solution that can help people overcome genetics and work toward drastic, life-altering weight loss. As the cofounder of an obesity clinic at Houston's Methodist Hospital, Dr. Garth Davis has helped hundreds of patients manage the emotional and physical effects of being more than a hundred pounds overweight. His successful program was featured on the hit TLC show Big Medicine. In this essential handbook, Dr. Davis delivers the expert advice that his patients use to overcome issues surrounding their obesity, help shed the weight and regain a healthy body. With anecdotes from real-life patients and a complete diet and exercise plan that ensures long-term success, Dr. Davis shows how anyone can achieve a healthy weight through surgery. The Expert's Guide to Weight Loss Surgery is required reading for anyone seeking a permanent obesity cure.

Expert Guide SSC Staff Selection Commission Multi-tasking Staff (Non-Technical) Recruitment Examination (Computer Based Examination-CBE) 2022

Team Prabhat
Expert Guide SSC Staff Selection Commission Multi tasking Staff Non Technical Recruitment Examination Computer Based Examination CBE 2022 Book PDF

Author : Team Prabhat
Publisher : Prabhat Prakashan
Page : 388 pages
File Size : 47,7 Mb
Release : 2022-04-29
Category : Study Aids
ISBN : 9789390906208

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Expert Guide SSC Staff Selection Commission Multi-tasking Staff (Non-Technical) Recruitment Examination (Computer Based Examination-CBE) 2022 by Team Prabhat Pdf

Type of Book: Exper Guide & Practice Sets Subject – Staff Selection Commision Multi Tasking Staff (Non-Technical) Index Expert Guide SSC Staff Selection Commission Multi-tasking Staff (Non-Technical) Recruitment Examination (Computer Based Examination-CBE) 2022 Qualities Easy & Understandable for Preparation Latest Previous Years’ Solved Papers Complete syllabus accommodated with all the recent changes The book contains 5 Practice Sets for Practice. Computer Based Examination-CBE 2022

The First 20 Hours

Josh Kaufman
The First 20 Hours Book PDF

Author : Josh Kaufman
Publisher : Penguin
Page : 288 pages
File Size : 52,9 Mb
Release : 2013-06-13
Category : Self-Help
ISBN : 9781101623046

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The First 20 Hours by Josh Kaufman Pdf

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Expert's Guide to Veterans Benefit

Robin Alford
The Expert s Guide to Veterans Benefit Book PDF

Author : Robin Alford
Publisher : Xlibris Corporation
Page : 424 pages
File Size : 52,9 Mb
Release : 2010-10-27
Category : Self-Help
ISBN : 9781453565018

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The Expert's Guide to Veterans Benefit by Robin Alford Pdf

Helping veterans to receive their rightly deserved benefits has always been a daunting task. The biggest problem that pretty much all veterans can agree upon is that the system in place for our veterans today is like a giant maze with unforeseen perilous traps around every corner. Some of the other major problems that exist are that the majority of veterans and their families rarely know all of the benefits they are eligible to receive, how and where to apply for them, and which documentation is necessary to support their claims for each benefit. The Expert’s Guide to Veteran’s Benefits can help. By explaining in easy to understand terms, how to identify and overcome the numerous barriers that often stand in the way of receiving your rightly deserved veterans’ benefits. Explaining in careful detail how the system works and teaching veterans how to avoid the time-consuming and often costly mistakes before they make them.

The Expert Guide to Sleeping Well

Chris Idzikowski
The Expert Guide to Sleeping Well Book PDF

Author : Chris Idzikowski
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 42,8 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781786782359

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The Expert Guide to Sleeping Well by Chris Idzikowski Pdf

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the world’s leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.

The Expert Guide to Retail Pricing

Kiran Gange
The Expert Guide to Retail Pricing Book PDF

Author : Kiran Gange
Publisher : Taylor & Francis
Page : 207 pages
File Size : 45,9 Mb
Release : 2023-07-07
Category : Business & Economics
ISBN : 9781000911114

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The Expert Guide to Retail Pricing by Kiran Gange Pdf

Going under the hood of retail strategy, this book provides in-depth coverage of how retailers can leverage the latest in data analytics and technology to improve profitability and customer value through pricing. Retail pricing is not about dollars, pounds or euros, but the value a customer associates with a product, which can and does change over time. To maximize revenues and profits, pricing must be dynamic, strategic, and in today’s hyper-connected and -competitive world, scientific. Using technology to gather customer insights and create data-driven pricing approaches can also enhance the customer experience, improve vendor management, help monitor competitors, and ensure market efficiency – including the much-needed reduction of waste in the food sector. This book uses case studies from around the globe to illustrate the evolution of retailing and offers takeaways with each chapter to enable retailers to manage the future of pricing. Retail and pricing managers, retail sector consultants, and students of sales and marketing will welcome this book’s innovative solutions to one of bricks-and-mortar retailing’s most critical challenges.

Find it Fast

Robert I. Berkman
Find it Fast Book PDF

Author : Robert I. Berkman
Publisher : HarperPerennial
Page : 364 pages
File Size : 48,8 Mb
Release : 1990
Category : Computers
ISBN : UOM:39015018917289

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Find it Fast by Robert I. Berkman Pdf

"First edition"--T.p. verso. Includes bibliographical references (p. 317-319) and index.

Thinking, Fast and Slow in 30 Minutes

Garamond Press
Thinking Fast and Slow in 30 Minutes Book PDF

Author : Garamond Press
Publisher : Sourcebooks, Inc.
Page : 38 pages
File Size : 51,7 Mb
Release : 2013-04-16
Category : Psychology
ISBN : 9781623151324

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Thinking, Fast and Slow in 30 Minutes by Garamond Press Pdf

Thinking, Fast and Slow ...in 30 minutes is the essential guide to quickly understanding the important lessons on decision-making outlined in the New York Times best seller Thinking, Fast and Slow. In Thinking, Fast and Slow, author Daniel Kahneman gets to the bottom of how to make good decisions and when to trust your intuition. Kahneman wants readers to avoid putting too much weight on acting quickly on their intuition when making decisions. He presents the concept of humans "thinking fast and slow"—the idea that human thought can be divided into two categories: slow and painstaking thought, and quick, intuitive thought. Through detailed research and real-life examples, Thinking, Fast and Slow teaches readers when to apply each type of thought in order to improve everything from playing the stock market to increasing personal happiness. Thinking, Fast and Slow will change the way you think, and improve the quality of your decisions, both large and small. Understand the key ideas of Thinking, Fast and Slow in a fraction of the time, with tools such as: A concise synopsis examining the principles of Thinking, Fast and Slow In-depth analysis of key concepts behind Thinking, Fast and Slow: the two selves, and the two distinct thinking systems—the intuitive System 1 and the effortful System 2 Illustrative case studies demonstrating Kahneman's groundbreaking research in behavioral economics Real-world applications for applying the theories in Thinking, Fast and Slow to everyday life Critical reception to Thinking, Fast and Slow, highlighting important arguments by major publications and thought leaders As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Thinking, Fast and Slow.

Getting Things Done

David Allen
Getting Things Done Book PDF

Author : David Allen
Publisher : Penguin
Page : 354 pages
File Size : 49,7 Mb
Release : 2015-03-17
Category : Business & Economics
ISBN : 9780698161863

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Getting Things Done by David Allen Pdf

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

Arduino Programming

Ryan Turner
Arduino Programming Book PDF

Author : Ryan Turner
Publisher : Publishing Factory
Page : 261 pages
File Size : 48,9 Mb
Release : 2020-04-18
Category : Computers
ISBN : 8210379456XXX

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Arduino Programming by Ryan Turner Pdf

Are you ready to take your programming to the next level? If you are unfamiliar with programming and are looking for an open-source electronic interface, then Arduino could be just the place to start! With a range of Arduinos to choose from, and an increasing variety of projects online or in-person that are built on Arduino technologies, the flexibility they offer and the ease of building gadgets with Arduino has attracted many people who are both novices and seasoned professionals. Now, with this new and informative guide, Arduino Programming: 3 books in 1 - The Ultimate Beginners, Intermediate & Expert Guide to Learn Arduino Programming Step by Step, you can learn all you need to get you started with this impressive resource, with chapters that delve into: Book 1 - The history of Arduino - 6 advantages of Arduino - Anatomy and other terms of Arduino - Understanding the choices that are on offer - Setting up Arduino - Data types - Inputs, outputs and sensors Book 2 - Getting the most from Arduino - Functions, calculations and tables - Linking the physical to the virtual - Coupling and multiplexing - How to digitalize sound - Advanced techniques - Networking Book 3 - Understanding the basic principles behind Arduino - How you can develop your skills quickly and efficiently - Step-by-step programming advice - Using Arduino to enhance your projects - Where Arduino fits in to the Internet of Things - And, much more. With its combination of theory and practical advice, Arduino Programming - 3 books in 1 is the stand-out book when it comes to building on your basic understanding of this fantastic programming resource. Don't wait any longer and get your copy today. Arduino is the answer you've been looking for and Arduino Programming - 3 books in 1 is the book that will provide the platform for your success!