The Feeling Of Closing Your Eyes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Feeling Of Closing Your Eyes book. This book definitely worth reading, it is an incredibly well-written.
The Feeling of Closing Your Eyes by Hannah Claire Miller Pdf
One, two, three, four--I can never quite get to five. The highway is a frightening place to face my fears or to test if I even have any fears. The fact that I can never get past four seconds lets me know that I still care about my own life. The feeling of closing my eyes for those four seconds, I experience it all. I live my whole life in every second that goes by. It passes by like the cars that I speed past, with confused and concerned faces. So instead of counting past four, I write about what it feels like to sum up my life in just a couple seconds, or in this case, a couple poems that allow me to refuse those urges that I am still fighting: the demons of depression and anxiety that tightly grab a hold of me.
The Mind Illuminated by Culadasa,Matthew Immergut, PhD Pdf
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that fear. Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest. The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you'll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.
Reframing Photography by Rebekah Modrak,Bill Anthes Pdf
In an accessible yet complex way, Rebekah Modrak and Bill Anthes explore photographic theory, history, and technique to bring photographic education up to date with contemporary photographic practice. --
A Practical, Complete Guide to Defeating Demons Demonic oppression is a very real spiritual phenomenon, yet it remains a terrifying and misunderstood subject for many Christians. What does the Bible say? Can demons exert power over Christians? Can a Christian be possessed? How do you know if a problem is psychological or spiritual? In this revised edition of Defeating Dark Angels, Dr. Charles H. Kraft, a retired evangelical seminary professor and experienced deliverance minister, reveals everything you need to know. With clarity and biblical insight, he explains · why and how dark forces come against God's people · our authority as Christians over demons · how to resist the influence of demons · how to break their hold on the lives of others · the need for continued healing and care after deliverance through counseling Weaving practical application with firsthand accounts of demonic activity in the lives of real people, this is your complete guide to defeating dark angels and ministering God's freedom to others.
How to Fall in Love with Anyone by Mandy Len Catron Pdf
“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
Close Your Eyes, Hold Hands by Chris Bohjalian Pdf
A heartbreaking and wildly inventive new novel from the bestselling author of Midwives and The Sandcastle Girls. Close Your Eyes, Hold Hands is the story of Emily Shepard, a homeless girl living in an igloo made of garbage bags in Burlington, Vermont. Nearly a year ago, a power plant in the Northeast Kingdom of Vermont had a meltdown and both of Emily's parents were killed. Devastatingly, her father was in charge of the plant, and the meltdown may have been his fault--was he drunk when it happened? Thousands of people are forced to leave their homes; rivers and forests are destroyed; and Emily knows that as the daughter of the most hated man in America, she is in danger. So instead of following the social workers and her classmates to safety after the meltdown, Emily takes off on her own for Burlington where she survives by stealing, sleeping on the floor of a drug dealer's house, inventing a new identity for herself, and befriending a young homeless kid named Cameron. But Emily can't outrun her past, can't escape her grief, can't hide forever--and so she comes up with the only plan that she can.
THE HOTLY ANTICIPATED SEQUEL TO THE NO. 1 BESTSELLER CARRY ON Simon Snow is back and he's coming to America! The story is supposed to be over. Simon Snow did everything he was supposed to do. He beat the villain. He won the war. He even fell in love. Now comes the good part, right? Now comes the happily ever after... So why can’t Simon Snow get off the couch? What he needs, according to his best friend, is a change of scenery. He just needs to see himself in a new light. That’s how Simon and Penny and Baz end up in a vintage convertible, tearing across the American West. They find trouble, of course. (Dragons, vampires, skunk-headed things with shotguns.) And they get lost. They get so lost, they start to wonder whether they ever knew where they were headed in the first place. With Wayward Son, Rainbow Rowell has written a book for everyone who ever wondered what happened to the Chosen One after he saved the day. And a book for everyone who was ever more curious about the second kiss than the first. It’s another helping of sour cherry scones with an absolutely decadent amount of butter. Come on, Simon Snow. Your hero’s journey might be over – but your life has just begun.
How Do You Forgive a Parent Who Has Failed You? One summer, Melissa Cistaro’s mother stepped into her baby-blue Dodge Dart and drove away, leaving behind Melissa and her brothers. Rarely seeing their mother as they were growing up, they blamed themselves for her leaving, turning to each other for support and seeking out often destructive ways to cope with living without their mom. Decades later, with children of her own, Melissa finds herself in Olympia, Washington, as her mother is dying. She has just days to find out what happened that summer and to confront the unthinkable fear that a “leaving gene” might be lying dormant inside of her. She knew she came from a long line of mothers who left their children. But when Melissa stumbles across a folder titled “Letters Never Sent” tucked away in her mother’s filing cabinet, she begins to feel the wreckage of her mother’s painful journey, before and after she abandoned her family. Alternating between Melissa’s tumultuous coming-of-age and her mother’s final days, Without My Mother is a haunting yet ultimately uplifting story of one woman’s quest to discover how our parents’ choices impact our own and how we can survive those choices to forge our own paths.
Close Your Eyes and Open Your Mind by Dada Nabhaniilananda Pdf
This book gives new insight on many common questions about meditation and offers useful guidelines on how to practice, interspersed with subtly humorous stories. It clarifies the nuances of mantra meditation and, almost uniquely for a book of this kind, gives us a glimpse into the social dimensions of genuine spirituality.
