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Author : Kid Peligro
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2003
Category : Jiu-jitsu
ISBN : 1931229287
This is a behind-the-scenes look at an incredibly close-knit clan that brought Brazilian jiu-jitsu to the world. 600 color photos.
Author : Royce Gracie,Charles Gracie
Publisher : Unknown
Page : 236 pages
File Size : 49,6 Mb
Release : 2002
Category : Sports & Recreation
ISBN : 1931229279
Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone--regardless of strength or size--can learn to neutralize an attacker in seconds. 600 color photos.
Author : Renzo Gracie,John Danaher
Publisher : Human Kinetics
Page : 318 pages
File Size : 40,8 Mb
Release : 2003-05-22
Category : Sports & Recreation
ISBN : 9781492582663
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense
Author : Rickson Gracie,Peter Maguire
Publisher : HarperCollins
Page : 237 pages
File Size : 52,8 Mb
Release : 2021-08-10
Category : Biography & Autobiography
ISBN : 9780063018976
*** Instant New York Times bestseller *** *** USA Today bestseller *** *** Wall Street Journal bestseller *** From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America. In Breathe, for the first time, Rickson reveals the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With never-before-seen photos and profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace.
Author : Renzo Gracie,Royler Gracie,Kid Peligro
Publisher : Unknown
Page : 272 pages
File Size : 51,5 Mb
Release : 2001
Category : Sports & Recreation
ISBN : 1931229082
Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.
Author : Helio Gracie
Publisher : Gracie Publications
Page : 0 pages
File Size : 51,7 Mb
Release : 2006-05
Category : Jiu-jitsu
ISBN : 0975941119
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
Author : Royler Gracie,Kid Peligro
Publisher : Unknown
Page : 274 pages
File Size : 49,6 Mb
Release : 2003
Category : Sports & Recreation
ISBN : 1931229295
The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained-methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts.
Author : Rodrigo Gracie,Kid Peligro
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2006
Category : Jiu-jitsu
ISBN : 1931229422
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.
Author : Royce Gracie,Kid Peligro
Publisher : Unknown
Page : 0 pages
File Size : 42,8 Mb
Release : 2007
Category : Jiu-jitsu
ISBN : 1931229449
With details and important information never before shown outside the Gracie family, the authors explore the techniques, tactics, and mindset necessary to win when fighting from the bottom--whether in an official sports jiu-jitsu competition or simply sparring with a partner.
Author : Saulo Ribeiro
Publisher : Victory Belt Publishing
Page : 704 pages
File Size : 54,7 Mb
Release : 2008-11-17
Category : Sports & Recreation
ISBN : 9781628601923
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Author : Roberto Pedreira
Publisher : Unknown
Page : 738 pages
File Size : 49,9 Mb
Release : 2015-03-08
Category : Electronic
ISBN : 1508670587
Author : Mark Beckloff,Dan Dye
Publisher : Workman Publishing
Page : 257 pages
File Size : 49,8 Mb
Release : 2003-03-04
Category : Pets
ISBN : 9780761153627
It was love at first sight. Amid the frenzied barking and prancing of a house full of Great Danes, one pup was shivering in the corner. Gracie. But when Dan Dye reached her, she struggled to her feet like a clumsy foal, raised her forehead to his, and announced, as clearly as if she had actually spoken the words, You know I'm the one. Now get me outta here! By turns funny, moving, tender, and inspiring, Gracie's tale is a treat for every dog lover. There is Gracie's first morning, racing around Dan in the snowy yard. Gracie's first determination to prove to her step-sisters, Dottie the Dalmation and Sarah the Black Lab, that she's one of the girls. Gracie's defiant romance with a pint-size charmer named Byron, a Boston Terrier from the wrong side of the fence. Then born of necessity, the eureka moment: When Gracie's delicate constitution starts turning into anorexia, Dan teaches himself how to cook, and in three days is baking her the cookies that will spur her appetite, launch Three Dog Bakery, and transform their lives forever. Courage. Compassion. Kindness. Soul. Tenacity. And joy, above all, joy. These qualities Gracie possessed in abundance, and shared with everyone, human or canine, who had the good fortune to cross her path.
Author : Rodrigo Gracie,Kid Peligro
Publisher : Unknown
Page : 0 pages
File Size : 50,5 Mb
Release : 2008-10
Category : Jiu-jitsu
ISBN : 1931229473
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world’s most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner’s rank of white belt all the way up to the coveted black belt of a master.
Author : Forrest E. Morgan
Publisher : Unknown
Page : 324 pages
File Size : 44,8 Mb
Release : 1992
Category : Body, Mind & Spirit
ISBN : 0942637763
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Author : Heather Conn
Publisher : Unknown
Page : 20 pages
File Size : 40,6 Mb
Release : 2011-09-01
Category : Juvenile Fiction
ISBN : 0986877603
In Gracie's Got a Secret, an impatient and feisty little goldfish named Gracie escapes her fishbowl and leaves her family, determined to share a secret with the outside world. Along the way, she befriends a weepy alligator who's stuck in the sewer and a circus elephant with dreams of freedom. By helping her new pals, Gracie learns to slow down and go with the flow, gaining remarkable results and a clear way back to a loving home.This uplifting story, which comes with engaging questions to prompt discussion, invites children to believe in themselves, support others, and find their inner stillness.