The Grand Tour Cookbook

Author : Hannah Grant
Publisher : Musette Publishing
Page : 346 pages
File Size : 53,5 Mb
Release : 2015-06-18
Category : Cooking
ISBN : 9788799816934

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The Grand Tour Cookbook by Hannah Grant Pdf

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, Hannah Grant s unmissable cookbook takes you through a 3 week, with 350-pages of easy-to-prepare recipes containing allergy friendly, natural, un-processed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro d'Italia, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Matti Brechel, Michael Valgren, Michael Mørkøv, Christoffer Juul, Chris Anker, Sports Director Nicki Sørensen and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently.

Author : Hannah Grant
Publisher : Unknown
Page : 346 pages
File Size : 43,5 Mb
Release : 2015-06-18
Category : Cooking
ISBN : 9788799816941

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The Grand Tour Cookbook by Hannah Grant Pdf

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, Hannah Grant s unmissable cookbook takes you through a 3 week, with 350-pages of easy-to-prepare recipes containing allergy friendly, natural, un-processed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro d'Italia, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Matti Brechel, Michael Valgren, Michael Mørkøv, Christoffer Juul, Chris Anker, Sports Director Nicki Sørensen and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently.

Author : Hannah Grant
Publisher : Unknown
Page : 320 pages
File Size : 49,7 Mb
Release : 2015-07-01
Category : Electronic
ISBN : 294036592X

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Grand Tour Cookbook by Hannah Grant Pdf

Hannah Grant est la cuisinière de l'équipe cycliste Tinkoff-Saxo, tout le long de la saison elle suit son équipe d'un tour à l'autre et au fil des classiques. Elle connaît les apports nutritionnels dont les sportifs ont besoin, mais elle prend aussi en compte les allergies possibles, au gluten, aux produits laitiers ou aux noix, et surtout elle sait toute l'importance d'un bon petit plat et d'une belle présentation. Par ailleurs, Hannah Grant privilégie les produits locaux qu'elle se procure chaque fois qu'elle pose son camion cuisine à l'arrivée d'une étape, sur les routes du Giro d'Italia, de la Vuelta ou du Tour de France. Ainsi elle propose 3 à 5 recettes par jour en 21 jours (autant qu'il en faut pour arriver, en pleine forme, au terme du Tour de France) comme un chou sauté au fenouil et au myrtilles, un poulet au coco, gingembre et citron vert ou encore son dessert "maillot à pois". Ce livre propose une alimentation saine, inventive et équilibrée correspondant aux besoins des athlètes professionnels mais aussi des personnes physiquement actives en général.

Author : Hannah Grant
Publisher : Musette Publishing
Page : 0 pages
File Size : 45,8 Mb
Release : 2023-06-30
Category : Cooking
ISBN : 9798887570617

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The Grand Tour Cookbook - Anniversary Edition by Hannah Grant Pdf

With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, this book is the ultimate companion in the kitchen for athletes.

Author : Hannah Grant,Stacy Sims
Publisher : Unknown
Page : 327 pages
File Size : 43,5 Mb
Release : 2018-07-26
Category : Athletes
ISBN : 8799816911

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Eat Race Win by Hannah Grant,Stacy Sims Pdf

EAT RACE WIN is the year-round food and nutrition companion for all endurance athletes.Hannah Grant has in collaboration with Dr. Stacy Sims Ph.D created a new modern classic sports nutrition cookbook that takes you through all 4 seasons of the year, with over 150 easy-to-do recipes, and guidelines on how to eat to maximize performance and keep up your energy levels at all times.“Eating right shouldn’t be a punishment”Dr. Stacy Sims, takes you through the science and changes of the human body through out the year, giving tips on how to get through the winter, deal with jetlag, and how to hydrate properly.Hannah Grants recipes and food philosophy makes it tasty to achieve your goals, whether it is a 5k run, a marathon or an Ironman.– every athlete deserves to EAT, RACE AND WINThe book also includes insightful interviews from some of the best athletes in the world including Gwen Jorgensen, Peter Sagan, Michael Valgren Andersen, Selene Yeager and the Diabetic Team Novo Nordisk.

Author : HarperCollins
Publisher : HarperCollins UK
Page : 272 pages
File Size : 49,9 Mb
Release : 2017-10-05
Category : Sports & Recreation
ISBN : 9780008257842

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The Grand Tour Guide to the World by HarperCollins Pdf

The world is a big place full of interesting things. And The Grand Tour has seen some of them. That’s why few people are better placed to lead you around this vast planet of ours than Jeremy Clarkson, Richard Hammond and James May. As long as you don’t mind getting hot and lost. Welcome, everyone, to The Grand Tour Guide to The World.

Author : Nigel Mitchell
Publisher : Unknown
Page : 241 pages
File Size : 51,6 Mb
Release : 2019
Category : Athletes
ISBN : OCLC:1143273181

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The Plant-based Cyclist by Nigel Mitchell Pdf

Author : Henrik Orre,Nigel Mitchell
Publisher : SBS
Page : 200 pages
File Size : 50,7 Mb
Release : 2016-06-01
Category : Cyclists
ISBN : 1743791941

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Vélochef by Henrik Orre,Nigel Mitchell Pdf

The perfect book for cyclists everywhere, Velochef is a beautiful package of nourishing, delicious recipes for those who love to get out on the open road and cycle - from the man who cooks for professional cyclists around the world. Velochef is a recipe book developed with cyclists in mind by Henrik Orre, chef for the Norwegian National Roadcycling Team and Team Sky Procycling. The book includes 80 recipes through 200 pages that are ideal fuel for before the race, recovering afterwards, and even during your adventure.

Author : Michelle Tam,Henry Fong
Publisher : Andrews McMeel Publishing
Page : 559 pages
File Size : 51,6 Mb
Release : 2013-12-17
Category : Cooking
ISBN : 9781449457174

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Nom Nom Paleo by Michelle Tam,Henry Fong Pdf

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Author : Deb Perelman
Publisher : Appetite by Random House
Page : 626 pages
File Size : 47,8 Mb
Release : 2017-10-24
Category : Cooking
ISBN : 9780147529800

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Smitten Kitchen Every Day by Deb Perelman Pdf

NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.

Author : Meredith Erickson
Publisher : Ten Speed Press
Page : 354 pages
File Size : 46,5 Mb
Release : 2019-10-15
Category : Cooking
ISBN : 9781607748748

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Alpine Cooking by Meredith Erickson Pdf

A lushly photographed cookbook and travelogue showcasing the regional cuisines of the Alps, including 80 recipes for the elegant, rustic dishes served in the chalets and mountain huts situated among the alpine peaks of Italy, Austria, Switzerland, and France. “A passionate exploration of all things Alpine . . . this one is a must-have for every ski bum foodie.”—Vogue NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW From the wintry peaks of Chamonix and the picturesque trails of Gstaad to the remote villages of the Gastein Valley, the alpine regions of Europe are all-season wonderlands that offer outdoor adventure alongside hearty cuisine and intriguing characters. In Alpine Cooking, food writer Meredith Erickson travels through the region--by car, on foot, and via funicular--collecting the recipes and stories of the legendary stubes, chalets, and refugios. On the menu is an eclectic mix of mountain dishes: radicchio and speck dumplings, fondue brioche, the best schnitzel recipe, Bombardinos, warming soups, wine cave fonduta, a Chartreuse soufflé, and a host of decadent strudels and confections (Salzburger Nockerl, anyone?) served with a bottle of Riesling plucked from the snow bank beside your dining table. Organized by country and including logistical tips, detailed maps, the alpine address book, and narrative interludes discussing alpine art and wine, the Tour de France, high-altitude railways, grand European hotels, and other essential topics, this gorgeous and spectacularly photographed cookbook is a romantic ode to life in the mountains for food lovers, travelers, skiers, hikers, and anyone who feels the pull of the peaks. Praise for Alpine Cooking “This generous cookbook and travelogue will have readers booking trips to the Alps of Italy, France, Austria, and Switzerland. . . . Erickson beautifully captures Alpine food and culture in this standout volume.”—Publishers Weekly (starred review)

Author : HarperCollins
Publisher : HarperCollins
Page : 256 pages
File Size : 53,6 Mb
Release : 2018-11-01
Category : Transportation
ISBN : 9780008257873

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The Grand Tour A-Z of the Car: Everything you wanted to know about cars and some things you probably didn’t by HarperCollins Pdf

Did you know there are over 47,000 facts in the world?* And the good news is, many of them are in this book. That’s right, The Grand Tour A-Z of the Car is the only reference guide you need for cars, driving and all related matters, especially if you’re not too fussed about those facts being accurate.

Author : Robb Walsh
Publisher : Ten Speed Press
Page : 500 pages
File Size : 45,9 Mb
Release : 2011-12-07
Category : Cooking
ISBN : 9781607743729

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The Tex-Mex Grill and Backyard Barbacoa Cookbook by Robb Walsh Pdf

The Tex-Mex Grill and Backyard Barbacoa Cookbook is a grand tour of famous Tex-Mex restaurants, taco trucks, cook-offs and tailgating get-togethers, with recipes to bring this popular American regional cuisine to your home grill. Sizzling fajitas are probably the first thing that comes to mind when you think of Tex-Mex's contribution to the backyard barbecue. But mesquite-kissed T-bones with grilled corn on the cob slathered in ancho chile butter is Tex-Mex too—and so are grilled jumbo Gulf shrimp with pineapple kebabs and red snapper fish tacos. In The Tex-Mex Grill and Backyard Barbacoa Cookbook renowned Texas food writer and James Beard Award winner Robb Walsh showcases the full spectrum of outdoor cooking in Texas and Northern Mexico in his unique style, with photos and 85 easy-to-follow recipes. The smoky and spicy flavors of the Tex-Mex grill evolved from the culture of the Latino cattlemen. Walsh traces the history of grilling in the border region and provides a handbook of techniques, step by step photos, and interviews with legendary Tex-Mex chefs. Here are all their recipes and more for grilled meats and seafood adapted for the backyard barbecue, along with the frijoles and side dishes, picante salsas, and festive tequila cocktails that fill out the fiesta.

Author : Rich Kienzle
Publisher : HarperCollins
Page : 142 pages
File Size : 40,8 Mb
Release : 2016-03-29
Category : Biography & Autobiography
ISBN : 9780062309938

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The Grand Tour by Rich Kienzle Pdf

In the vein of the classic Johnny Cash: The Life, this groundbreaking work explores the wild life and extraordinary musical career of “the definitive country singer of the last half century” (New York Times), who influenced, among others, Bob Dylan, Buck Owens, Emmylou Harris, John Fogerty, George Strait, Alan Jackson, and Garth Brooks. In a masterful biography laden with new revelations, veteran country music journalist/historian Rich Kienzle offers a definitive, full-bodied portrait of legendary country singer George Jones and the music that remains his legacy. Kienzle meticulously sifted through archival material, government records, recollections by colleagues and admirers, interviewing many involved in Jones’s life and career. The result: an evocative portrait of this enormously gifted, tragically tormented icon called “the Keith Richards of country.” Kienzle chronicles Jones’s impoverished East Texas childhood as the youngest son of a deeply religious mother and alcoholic, often-abusive father. He examines his three troubled marriages including his union with superstar Tammy Wynette and looks unsparingly at Jones’s demons. Alcohol and later cocaine nearly killed him until fourth wife Nancy helped him learn to love himself. Kienzle also details Jones’s remarkable musical journey from singing in violent Texas honky tonks to Grand Ole Opry star, hitmaker and master vocalist whose raw, emotionally powerful delivery remains the Gold Standard for country singers. The George Jones of this heartfelt biography lived hard before finding contentment until he died at eighty-one—a story filled with whiskey, women and drugs but always the saving grace of music. Illustrated with eight pages of photos.

Author : Robb Walsh
Publisher : Chronicle Books
Page : 306 pages
File Size : 55,7 Mb
Release : 2016-04-19
Category : Cooking
ISBN : 9781452146256

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Legends of Texas Barbecue Cookbook by Robb Walsh Pdf

“[A] collection of barbecue memoirs, trivia and history . . . Walsh interviews the top pit bosses across the state and shares their secrets.” —Publishers Weekly If barbecue in Texas is a religion, this book is its bible. Originally published only in print in 2002, this revised and updated edition explores all the new and exciting developments from the Lone Star State’s evolving barbecue scene. The one hundred recipes include thirty-two brand-new ones such as Smoke-Braised Beef Ribs and an extremely tender version of Pulled Pork. Profiles on legendary pitmasters like Aaron Franklin are featured alongside archival photography covering more than one hundred years of barbecue history. Including the basic tools required to get started, secrets and methods from the state’s masters, and step-by-step directions for barbecuing every cut of meat imaginable, this comprehensive book presents all the info needed to fire up the grill and barbecue Texas-style. “In 2002, Robb Walsh’s Legends of Texas Barbecue Cookbook hit the sweet spot for lovers of smoked meat. The book was part travelogue, part instruction manual, with a side of history thrown in . . . If your old copy is worn, tattered and splashed, it’s time to trade up. If you are late to the barbecue and don’t know the likes of Bryan Bracewell, Vencil Mares and Lorenzo Vences, consider it an investment in your education.” —The Dallas Morning News “Robb Walsh has been there to help shape and document the evolution of Texas barbecue. This new edition is a must-have.” —Aaron Franklin, James Beard Award–winning pitmaster