The Great Vegan Bean Book

The Great Vegan Bean Book Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Great Vegan Bean Book book. This book definitely worth reading, it is an incredibly well-written.

The Great Vegan Bean Book

Kathy Hester
The Great Vegan Bean Book Book PDF

Author : Kathy Hester
Publisher : Fair Winds Press (MA)
Page : 195 pages
File Size : 42,9 Mb
Release : 2013-06
Category : Cooking
ISBN : 9781592335497

Get Book

The Great Vegan Bean Book by Kathy Hester Pdf

DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time. Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day! /div

The Great Vegan Bean Book

Kathy Hester
The Great Vegan Bean Book Book PDF

Author : Kathy Hester
Publisher : Fair Winds Press
Page : 192 pages
File Size : 42,5 Mb
Release : 2013-05-21
Category : Cooking
ISBN : 9781610587471

Get Book

The Great Vegan Bean Book by Kathy Hester Pdf

In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be a bean and legume cooking master in no time. Garbanzo. Cannellini. Fava. Black. Red. Pinto. Great Northern. Butter. They’re one of nature’s most perfect foods and certainly one of the most versatile. Packed with protein, nutrients, and flavor, they are the answer (for both vegans and non-vegans) to getting protein into your meals in the most delicious ways possible. But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. There are recipes for breakfast, lunch, dinner, desserts, snacks, and everything in between. Some of the comforting recipes you'll learn to cook in this book: Lentil Quinoa Bolognese Sauce Lemon Coconut Chickpea Muffins Blueberry Almond Oatmeal Pancakes Smoky White Bean Spread Pumpkin White Bean Chowder Vietnamese Rice Noodle Salad Black-Eyed Peas with Grit Cakes Double Chocolate Devil's Food Cookies Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean-forward recipes. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be eating beans every meal of the day!

Cool Beans

Joe Yonan
Cool Beans Book PDF

Author : Joe Yonan
Publisher : Ten Speed Press
Page : 242 pages
File Size : 43,5 Mb
Release : 2020-02-04
Category : Cooking
ISBN : 9780399581496

Get Book

Cool Beans by Joe Yonan Pdf

Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

Vegan Beans from Around the World

Kelsey Kinser
Vegan Beans from Around the World Book PDF

Author : Kelsey Kinser
Publisher : Simon and Schuster
Page : 128 pages
File Size : 53,7 Mb
Release : 2014-03-25
Category : Cooking
ISBN : 9781612433479

Get Book

Vegan Beans from Around the World by Kelsey Kinser Pdf

“If you think you’re bored of beans, have no fear: with Kinser’s new book, you’ll learn how simple beans can make adventurous vegan meals.” —Parade Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: Boston Baked Beans Southwestern Chili Mexican Refried Beans Cuban Black Beans Colombian Red Beans African Curried Black-Eyed Pea & Coconut Soup Greek Lentil Salad Tuscan White Bean Soup Dutch Split Pea Soup South Indian Dal Tadka Korean Mung Bean Salad Japanese Red Bean Ice Cream “I love this cookbook . . . Easy recipes you can make without spending a fortune or an entire afternoon, and your family will actually want to eat them.” —That Was Vegan? “Vegan Beans from Around the World definitely gives you a variety of flavors and great combinations! . . . I definitely recommend the book to any cook, not just vegan cooking!”—Simply Today Life “If I had someone who was looking to take a step away from meat and dairy, I would definitely recommend this book to them.” —Holy Cannoli Recipes

The Vegan Bean Cookbook

Andrea Soranidis
The Vegan Bean Cookbook Book PDF

Author : Andrea Soranidis
Publisher : Page Street Publishing
Page : 152 pages
File Size : 44,8 Mb
Release : 2021-11-30
Category : Cooking
ISBN : 9781645673866

Get Book

The Vegan Bean Cookbook by Andrea Soranidis Pdf

The Easy Way to Make Standout Protein-Packed Meals The secret to creating memorable vegan meals that are better for your body, budget and busy schedules? Beans! With 20-Minute Italian author Andrea Soranidis’s easy, cost-effective and filling recipes, you’ll learn to transform the humble bean from a pantry staple to the key to hearty, flavorful meals. Pump up the protein with lunches like the Next-Level Mushroom Bean Burger, Spring-Perfect Socca Pizza and Smoky and Spicy Chili Sin Carne, which will keep you full and energized all day. Get dinner on the table in minutes with Creamy Edamame Pesto Pasta or Asian-Style Mixed Bean Lettuce Wraps. Indulge in comfort foods like Classic Family Meat(less)loaf, a Sunday Skillet Chickpea Lasagna with Butternut Squash Sauce or Creamy Cannellini Fettuccine Alfredo. Best of all, you won’t taste beans—only deliciousness—in healthier desserts like Banana Bread with a Pulse Twist, Black Bean Chocolate Pudding and PB & Chickpea Chocolate Chip Cookies. Incredibly accessible, budget-friendly and satisfying, these vegan recipes will change the way you cook with and think about beans in a healthy plant-based lifestyle!

Vegan for Everybody

America's Test Kitchen
Vegan for Everybody Book PDF

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 337 pages
File Size : 44,9 Mb
Release : 2017-04-04
Category : Cooking
ISBN : 9781940352862

Get Book

Vegan for Everybody by America's Test Kitchen Pdf

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

The Great Vegan Grains Book

Celine Steen,Tamasin Noyes
The Great Vegan Grains Book Book PDF

Author : Celine Steen,Tamasin Noyes
Publisher : Fair Winds Press (MA)
Page : 179 pages
File Size : 47,5 Mb
Release : 2015-11-15
Category : Cooking
ISBN : 9781592336999

Get Book

The Great Vegan Grains Book by Celine Steen,Tamasin Noyes Pdf

Over 100 vegan, whole grain-focused recipes including step-by-step instructions for cooking each protein-rich grain, along with wholesome, plant-based recipes.

The Great Vegan Protein Book

Celine Steen,Tamasin Noyes
The Great Vegan Protein Book Book PDF

Author : Celine Steen,Tamasin Noyes
Publisher : Great Vegan Book
Page : 179 pages
File Size : 40,8 Mb
Release : 2015-02-15
Category : Cooking
ISBN : 9781592336432

Get Book

The Great Vegan Protein Book by Celine Steen,Tamasin Noyes Pdf

Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.

Gluten-Free & Vegan for the Whole Family (EBK)

Jennifer Katzinger
Gluten Free Vegan for the Whole Family EBK Book PDF

Author : Jennifer Katzinger
Publisher : Sasquatch Books
Page : 361 pages
File Size : 44,8 Mb
Release : 2015-05-12
Category : Cooking
ISBN : 9781570619564

Get Book

Gluten-Free & Vegan for the Whole Family (EBK) by Jennifer Katzinger Pdf

This comprehensive gluten-free and vegan cookbook is packed with flavorful, plant-based recipes that even your little ones will love With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.

The Complete Vegan Cookbook

Natural Gourmet
The Complete Vegan Cookbook Book PDF

Author : Natural Gourmet
Publisher : Clarkson Potter
Page : 354 pages
File Size : 45,8 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9781524759810

Get Book

The Complete Vegan Cookbook by Natural Gourmet Pdf

From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Vegan Slow Cooking for Two Or Just for You

Kathy Hester
Vegan Slow Cooking for Two Or Just for You Book PDF

Author : Kathy Hester
Publisher : Fair Winds Press (MA)
Page : 178 pages
File Size : 49,8 Mb
Release : 2013-08
Category : Cooking
ISBN : 9781592335633

Get Book

Vegan Slow Cooking for Two Or Just for You by Kathy Hester Pdf

Discover recipes for more than 100 delicious, one-pot vegan meals, from dips and desserts to dinners and more.

The Easy Vegan Cookbook

Kathy Hester
The Easy Vegan Cookbook Book PDF

Author : Kathy Hester
Publisher : Page Street Publishing
Page : 192 pages
File Size : 49,8 Mb
Release : 2015-09-01
Category : Cooking
ISBN : 9781624141638

Get Book

The Easy Vegan Cookbook by Kathy Hester Pdf

Quick and Tasty Plant-Based Recipes That the Whole Family Will Enjoy Bestselling author Kathy Hester hits the bulls-eye with a brand new cookbook to solve a big vegan dilemma: how to make vegan food that is fast, easy and lip-smackingly delicious. The Easy Vegan Cookbook, packed with 80 recipes, is a must-have cookbook for vegans with ?families, busy schedules, limited budgets and hearty appetites for healthy food that simply tastes good. With recipes like Creamy Broccoli and Potato Casserole and Veggie "Pot Pie" Pasta, readers will have a stockpile of quick recipes that they can count on to be delicious. Additionally, many of the recipes are gluten-free, soy-free and oil-free, for those who have other dietary restrictions or preferences. This cookbook includes chapters such as Make-Ahead Staples and Speedy Stir-Fries, as well as recipes such as Inside-Out Stuffed Pepper Stew, Creamy Cauliflower Pesto Pasta and "Vegged-Out" Chili. No longer will weeknight meal planning be a source of stress. With The Easy Vegan Cookbook, vegans everywhere can enjoy easy, fast and family-friendly recipes for amazing food.

How It All Vegan!

Tanya Barnard
How It All Vegan Book PDF

Author : Tanya Barnard
Publisher : arsenal pulp press
Page : 225 pages
File Size : 53,8 Mb
Release : 2002-07-01
Category : Cooking
ISBN : 9781551522845

Get Book

How It All Vegan! by Tanya Barnard Pdf

Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

Fresh from the Vegetarian Slow Cooker

Robin Robertson
Fresh from the Vegetarian Slow Cooker Book PDF

Author : Robin Robertson
Publisher : ReadHowYouWant.com
Page : 522 pages
File Size : 40,5 Mb
Release : 2010
Category : Cooking
ISBN : 9781458764331

Get Book

Fresh from the Vegetarian Slow Cooker by Robin Robertson Pdf

Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

Feed Me Vegan

Lucy Watson
Feed Me Vegan Book PDF

Author : Lucy Watson
Publisher : Sphere
Page : 231 pages
File Size : 49,7 Mb
Release : 2017-09-07
Category : Cooking
ISBN : 9780751568608

Get Book

Feed Me Vegan by Lucy Watson Pdf

BEST VEGAN COOKBOOK WINNER IN THE PETA VEGAN FOOD AWARDS 2017 Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan shows you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it. Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire. Recipes Include: · Fry-Up · French Toast with Spiced Plums · Cauliflower Wings · Mushroom Mac and Cheese · Ultimate Cheeseburger · Pad Thai · Oreo Thickshake · Chocolate Fudge Cake · Hot Cinnamon Jam Doughnuts · Miso Aubergine and Mushroom Gyoza