The Green Life

Author : Victoria Boutenko
Publisher : North Atlantic Books
Page : 225 pages
File Size : 46,7 Mb
Release : 2011-03-08
Category : Health & Fitness
ISBN : 9781583943304

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Green for Life by Victoria Boutenko Pdf

This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

Author : Green Matters
Publisher : Rock Point
Page : 163 pages
File Size : 41,7 Mb
Release : 2022-03-01
Category : House & Home
ISBN : 9780760368398

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Green Living by Green Matters Pdf

Do you aspire to live a green or zero-waste life, but just don’t know where to begin? Green Living is here to guide you to an eco-friendly lifestyle through approachable, easy-to-implement strategies. Authored by the successful GreenMatters.com website, which is dedicated to making news and topics across sustainability and innovation accessible to everyone, this indispensable resource is packed with suggestions and ideas to implement sustainable living in all areas of your life and home. You’ll be inspired to dive deeper into green living and feel empowered by your choice to help the environment and create a healthier household. Learn not just the “why” of going green, but the “how,” with quick-and-easy tips to substitute unsustainable and unhealthy products with greener options. Each chapter has Seed, Sprout, and Tree steps to help meet you where you’re at and develop your green practices in a way that works with your lifestyle. With additional micro-actions and tips throughout as well as definitions for commonly used green terminology, this book is for people just getting started or those looking to learn more eco-friendly hacks. Save money (and the planet) with easy steps like switching to single-use alternatives like reusable straws and cloth shopping totes. Also, find resources to help you get creative and reuse materials you already have for a new purpose, from DIY pet toys to home decor, minimizing what you buy and preventing materials from going into the landfill. Other topics covered: Recycling and composting Eco-friendly cleaning Minimalist organizing Green beauty Sustainable fashion This comprehensive guide to green will take a permanent place on your bookshelf as you return to it again and again on your journey to sustainability.

Author : Gillian Deacon
Publisher : Penguin Canada
Page : 256 pages
File Size : 41,7 Mb
Release : 2008-02-26
Category : Nature
ISBN : 9780143185703

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Green for Life by Gillian Deacon Pdf

With every new day's headlines the world is shifting into a new reality. Freakish weather patterns, widespread smog alerts, and unsafe water advisories are problems that we all need to tackle. But we still have to drive cars, pack school lunches, do laundry, unclog toilets, and throw dinner parties. So how do we do the things we do without making a mess of our world? Green for Life is a practical guide to living the life you want, but with the reduced impact the planet needs. Well known for her involvement in environmental issues, Gillian Deacon takes you through the stuff of everyday life and explains how to do it with minimal environmental impact. Green for Life is a must-have guide for people who know they have to do something, but don't know where to start.

Author : Dick Strawbridge
Publisher : Random House
Page : 165 pages
File Size : 44,9 Mb
Release : 2013-09-30
Category : Nature
ISBN : 9781448141920

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It's Not Easy Being Green by Dick Strawbridge Pdf

It's Not Easy Being Green follows Dick Strawbridge and his family as they leave their comfortable home in the Midlands to tackle a remarkable self-sufficiency project - New House Farm in Cornwall. Their main objective is to have as little negative impact on the planet as possible by producing no waste and removing their dependency upon fossil fuels - all without compromising on their comfortable, modern 21st-century lifestyles. It's a laudable aim, but they are definitely not eco-warriors! With his hands-on, flamboyant approach, Dick offers practical tips on everything, from constructing water wheels, gadgets and greenhouses, to the trials of living with animals and knocking up 'proper' wholesome food. Packed with information about the cost of power, sourcing building materials, taking up permaculture and finding transport alternatives, It's Not Easy Being Green highlights the small steps that can change your life and is a simple, inspirational guide for everyone considering the path to green living.

Author : Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta
Publisher : Avichal Publishing Company
Page : 144 pages
File Size : 54,7 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9788177393675

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APC In Search of Green Life - Environmental Studies - Class 3 by Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta Pdf

Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta
Publisher : Avichal Publishing Company
Page : 152 pages
File Size : 48,9 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9788177393682

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APC In Search of Green Life - Environment Studies - Class 4 by Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta Pdf

Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta
Publisher : Avichal Publishing Company
Page : 96 pages
File Size : 41,8 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9788177393651

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APC In Search of Green Life - Environmental Studies - Class 1 by Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta Pdf

Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Stefanie Green
Publisher : Simon and Schuster
Page : 304 pages
File Size : 46,9 Mb
Release : 2022-03-29
Category : Biography & Autobiography
ISBN : 9781982129460

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This Is Assisted Dying by Stefanie Green Pdf

Includes bibliographical references and index.

Author : Rick Jolly
Publisher : Bloomsbury Publishing
Page : 396 pages
File Size : 46,6 Mb
Release : 2012-05-23
Category : History
ISBN : 9781844861774

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Doctor for Friend and Foe by Rick Jolly Pdf

Rick Jolly was the Senior Medical Officer in the Falklands, setting up and running the field hospital at Ajax Bay, where he and his Royal Marine and Parachute Regiment medical teams treated a total of 580 casualties, of which only 3 died of wounds. The building itself was a derelict meat-packing factory, hastily converted to treat incoming wounded – both British and Argentine – even though two unexploded bombs lay at the back of the building. Rick's diary of the campaign and its aftermath is a fast-paced and gripping account of war experience that covers the entire conflict from initial preparations and passage to the South Atlantic on the requisitioned liner Canberra to daily action reports, and observations and interaction with the key players of the conflict – Col. H. Jones, Brian Hanrahan, Julian Thompson and Max Hastings. Incredible human stories abound, as Rick, a trained commando, dangles from the rescue winch of a Sea King helicopter, saving lives on a daily basis. Yet he also confronts death in a thoughtful, reflective and considered way, helping others to deal with the trauma of war. Now revised and brought fully up to date, this book is a unique first-hand narrative of a conflict that inspired individual and collective heroism among British armed forces, inspiring great pride in 'our boys' by the public back at home, but which also provoked – and continues to provoke – fierce debate.

Author : Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta
Publisher : Avichal Publishing Company
Page : 112 pages
File Size : 55,8 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9788177393668

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APC In Search of Green Life - Environmental Studies - Class 2 by Sunita Jaisingh,Dr. Urvashi D.,Dr. Kalpana,Dr. Seema Gupta,Ashok Gupta Pdf

Environmental studies is a multidisciplinary subject that integrates the study of environment with social studies and sciences. The present series In Search of Green Life aims to develop an understanding of one’s surroundings along with respect for local, national and global environment. We feel it is important for children to be aware and sensitive to contrasting opportunities and constraints under which people live. The focus has been on developing independent thinking through a number of activities, Project Work has been provided in each unit to inculcate collaborative learning and communication skills among students. The book is interactive in nature as it provides for a lot of Fun Facts, Learning by Doing and ideas for discussion.

Author : Lyndsay Green
Publisher : HarperCollins
Page : 256 pages
File Size : 51,7 Mb
Release : 2019-01-15
Category : Family & Relationships
ISBN : 9781443455770

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The Well-Lived Life by Lyndsay Green Pdf

Legacy is about who we are and how we will be remembered. In this thought-provoking book, bestselling author Lyndsay Green compels us to think about our legacy and consider how we would feel if we knew our life would soon be over. We assume that we’ll have time to think about our legacy; time to compose meaning for our lives; time to figure out our life’s purpose; time to make amends; time to clean up our messy lives. But what if we don’t? Would our time on Earth have made a difference to anyone or anything? What would we be leaving behind for those we love? What responsibilities would be left dangling? Green’s premise is that living with an eye to a future without us both enhances our present and shapes our legacy. With this awareness, we can lead inspired and fulfilled lives. Green examines the multiple facets that form a legacy, both material and non-material—from living a conscious life that makes a contribution, to writing our wills and recording our lives. She intersperses stories about struggles to align lives with values and efforts to write equitable wills, with eclectic tales about bequeathing tattoos and legacy bots using artificial intelligence so our digital selves can live forever. She wrote this book for people of all ages because our one precious life could end any day, and she offers insights for everyone regardless of assets. Her findings emphasize that since we’ll be leaving a legacy—like it or not—we’d be wise to pay attention to what it will be.

Author : Renée Loux
Publisher : Rodale
Page : 418 pages
File Size : 45,9 Mb
Release : 2008-04-01
Category : House & Home
ISBN : 9781594867927

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Easy Green Living by Renée Loux Pdf

A guide to an eco-friendly lifestyle provides suggestions for using an array of "green" home, garden, and beauty products, with recommendations on affordable options for renewable energy solutions, allergen-free textiles, and toxin-free cleaning products.

Author : Jared R. Rawlings
Publisher : Routledge
Page : 142 pages
File Size : 45,8 Mb
Release : 2022-02-23
Category : Music
ISBN : 9781000577112

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Reflections on Elizabeth A. H. Green’s Life and Career in Music Education by Jared R. Rawlings Pdf

An engaging integration of scholarship and storytelling, Reflections on Elizabeth A. H. Green’s Life and Career in Music Education details the life and career of a pioneering figure in the field of instrumental music teacher education, who was one of the first to document a curriculum for teaching conducting and stringed instruments. Featuring interviews with Green’s former students, faculty colleagues, and close friends, this account combines reflections and memories with Green’s conducting techniques and teachings. Reflections on Elizabeth A. H. Green’s Life and Career in Music Education uncovers pedagogical insights not available in the late educator’s published texts, focusing on ways to assist instructors in new and different ways to manage and direct large ensembles and build confidence in undergraduate music majors. Through the exploration of an extraordinary educator’s life, it offers new insights into both the history of music education and present-day pedagogy for string instruments and conducting.

Author : Rick Jolly
Publisher : Unknown
Page : 256 pages
File Size : 42,6 Mb
Release : 2007-07-01
Category : Falkland Islands War, 1982
ISBN : 0951430548

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Red and Green Life Machine by Rick Jolly Pdf

Author : Victor H. Green
Publisher : Colchis Books
Page : 235 pages
File Size : 48,6 Mb
Release : 2024-05-18
Category : History
ISBN : 8210379456XXX

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The Negro Motorist Green Book by Victor H. Green Pdf

The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.