The Greenhouse Cookbook

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The Greenhouse Cookbook

Author : Emma Knight,Hana James,Deeva Green,Lee Reitelman
Publisher : Penguin
Page : 288 pages
File Size : 52,6 Mb
Release : 2017-04-04
Category : Cooking
ISBN : 9780143198291

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The Greenhouse Cookbook by Emma Knight,Hana James,Deeva Green,Lee Reitelman Pdf

NATIONAL BESTSELLER Plant-based whole food recipes to help you feel energized, refreshed and ready to greet each day From the founders of Greenhouse Juice Co., this stunning collection of 100 easy-to-make recipes—50 to eat with a fork, spoon or your fingers, and 50 to serve in a glass—makes eating and drinking more plants effortless. From breakfasts both quick and leisurely to satisfying lunches and weekday-friendly dinners, the recipes in this collection prove how simple it can be to create delicious and even decadent plant-based meals to delight omnivores and vegetarians alike. Canada’s leading cold-pressed juice start-up company reveals their “secret sauce” by sharing their private recipes for juices, smoothies, nut milks, tonics and cleanses. Delving into the nutritional properties of their favourite plants, and offering easy instructions for homemade plant-based drinks, The Greenhouse Cookbook is a great gateway into the sometimes alienating world of brightly coloured liquids. The Greenhouse Cookbook offers simple ways to savour the here and now while looking out for a healthy future.

Helen Corbitt's Greenhouse Cookbook

Author : Helen Corbitt
Publisher : Houghton Mifflin Harcourt
Page : 195 pages
File Size : 44,5 Mb
Release : 1979
Category : Cooking
ISBN : 0395257298

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Helen Corbitt's Greenhouse Cookbook by Helen Corbitt Pdf

A complete four-week dietary plan consists of fifty-six menus and recipes for dishes ranging from curried yogurt soup to hot apricot whip prepared at The Greenhouse, a luxurious beauty and health spa in Texas

The Low-Carbon Cookbook & Action Plan

Author : Alejandra Schrader
Publisher : Penguin
Page : 580 pages
File Size : 50,9 Mb
Release : 2021-06-08
Category : Cooking
ISBN : 9780744048780

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The Low-Carbon Cookbook & Action Plan by Alejandra Schrader Pdf

WINNER IN THE FOOD WASTE CATEGORY OF THE GOURMAND WORLD COOKBOOK AWARDS FOR THE UNITED STATES Discover how to reduce the carbon footprint sitting on your dinner plate From the farmers to the delivery trucks and everything in between, there are countless people and processes involved in getting meat and produce from where they're made to your kitchen. This recipe book highlights the difficulties and pleasures of eating sustainably! If you're looking for a way to combat climate change from your kitchen, this cookbook will help you with your goals. It includes: • An introduction to the climate crisis and what the low-carbon diet is • Expert tips and advice on how to eat a low-carbon diet • Science-backed information on how to shop and cook smart by making the most-climate friendly choices • 140 plant-based recipes made with fresh, wholesome, and seasonal ingredients that can help you lower your carbon footprint and foodprint You may not think your food has anything to do with global warming, but in reality, the food industry has an undeniable impact on the environment and contributes one-fourth of our global greenhouse gas emissions. You can take a few small steps to help lower that number by introducing a low-carbon diet into your kitchen and life - and The Low-Carbon Cookbook will show you exactly how. Determining a food’s carbon cost can be difficult. From examining the impact of the supply chain for foods to evaluating the carbon footprint of various plant-based options, this cookbook shows you exactly how to make the most environmentally friendly food choices. Packed with over 140 delicious recipes made with sustainable ingredients, this climate-friendly cooking book will teach you how to calculate your footprint, reduce your meat and dairy intake, and eat seasonal and local. • • • “The Low-Carbon Cookbook is a welcome roadmap for home chefs of any level who care about the future of our planet and making conscious food choices. Alejandra Schrader blends detailed research with vibrant, delicious recipes that make eating a climate-friendly diet possible. With this delightful thought-provoking book, everyone can start making changes in how they eat today that will have a big impact on our planet tomorrow. In these times of climate crisis, this is a must-read for all who care about food, our climate, and all the living beings who share our planet.” – Abby Maxman, president and CEO of Oxfam America “When Alejandra writes about the relationship between the food we eat and the impact it has on the environment, she’s not just doing it on a hunch—she’s done the research and shares it in a way that’s not polarizing or politicizing. By setting the table with food and facts, Alejandra provides anyone who cares about the food they eat with plenty of inspiration for creating meals that taste—and do—good.” – Courtney Hazlett, executive producer and creator, Netflix’s Restaurants on the Edge “Our planet is in a crisis. Food systems are in a crisis. Rates of malnutrition—stunting and starvation and obesity—are on the increase. Many countries around the world have adopted farming and production patterns that are designed for convenient consumption and mass calories rather than the sustainability of the planet and good health. With more than 30,000 edible plants available on Earth, it’s criminal we have come to rely on 3 crops for more than 60% of our calories. It’s crucial we understand the relationship between nutrition and the health of our bodies—as well as planetary health—in order to care for our planet and to change food systems for the better. However, we can’t talk about planetary health, food systems, and nutrition without discussing flavor, taste, and emotions! People connect with food because it nourishes not just their bodies but also their souls. Alejandra has the passion and emotion required to create beautiful recipes that speak to the soul as well as the knowledge and conviction to speak with authority on the need to reduce our carbon impact in order to sustain the planet while increasing our individual and collective health. In The Low-Carbon Cookbook, Alejandra guides us through how to choose and cook ingredients that reduce greenhouse gas emissions, with the ultimate goal of changing how we interact with food for the better—all while bringing her natural flair and talent for creating delicious dishes that encourage good food for all.” – Paul Newnham, director of the SDG2 Advocacy Hub Secretariat and the Chefs’ Manifesto “What people eat affects all parts of their lives as well as life on this planet. It’s not enough anymore to only consider nutrition, health, and enjoyment, but we must further consider climate, the environment, and the livelihoods of food workers and producers in all parts of the world. We must also do it knowing fully well that our choices impact people far removed from us, particularly through the effect on climate. The Low-Carbon Cookbook brings together a contribution of thoughtful ideas about how we can choose what we eat in a way that’s not only good for us but also for other people, for our planet, and for our collective prosperity.” – Dr. Agnes Kalibata, special envoy of the UN Secretary-General for the Food Systems Summit “Good for my body and good for our planet—that’s my mantra for deciding what to eat, cook, and buy. Lucky for us, Alejandra has taken the guess work out of making healthy, planet-friendly meals that are deeply satisfying. These creative and flexible recipes make it easy to be better citizens of the planet and shepherds of our health.” – Mary Sue Milliken, chef and food systems advocate

The Eat-a-Bug Cookbook, Revised

Author : David George Gordon
Publisher : Ten Speed Press
Page : 138 pages
File Size : 50,5 Mb
Release : 2013-07-16
Category : Cooking
ISBN : 9781607744375

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The Eat-a-Bug Cookbook, Revised by David George Gordon Pdf

With its stylish new package, updated information on the health and environmental benefits of insect eating, and breed-your-own instructions, this new edition of The Eat-a-Bug Cookbook is the go-to resource for anyone interested in becoming an entomological epicure. For many Americans, eating a lowly insect is something you’d only do on a dare. But with naturalist and noted bug chef David George Gordon, bug-eating is fun, exciting, and downright delicious! Now you can impress, enlighten, and entertain your family and friends with Gordon’s one-of-a-kind recipes. Spice things up at the next neighborhood potluck with a big bowl of Orthopteran Orzo—pasta salad with a cricket-y twist. Conquer your fear of spiders with a Deep-Fried Tarantula. And for dessert, why not try a White Chocolate and Wax Worm Cookie? (They’re so tasty, the kids will be begging for seconds!) Today, there are more reasons than ever before to explore entomophagy (that’s bug-eating, by the way). It’s an environmentally-friendly source of protein: Research shows that bug farming reduces greenhouse gas emissions and is exponentially more water-efficient than farming for beef, chicken, or pigs. Mail-order bugs are readily available online—but if you’re more of a DIY-type, The Eat-A-Bug Cookbook includes plenty of tips for sustainably harvesting or raising your own. Filled with anecdotes, insights, and practical how-tos, The Eat-A-Bug Cookbook is a perfect primer for anyone interested in becoming an entomological epicure.

A New Way to Food

Author : Maggie Battista
Publisher : Shambhala Publications
Page : 305 pages
File Size : 48,9 Mb
Release : 2019-02-05
Category : Cooking
ISBN : 9781611806175

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A New Way to Food by Maggie Battista Pdf

Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.

The Everyday Wok Cookbook

Author : Lorna Yee
Publisher : Sasquatch Books
Page : 192 pages
File Size : 43,6 Mb
Release : 2012-11-06
Category : Cooking
ISBN : 9781570618390

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The Everyday Wok Cookbook by Lorna Yee Pdf

Most people think a wok is just for stir-frying Chinese food. Not so! A wok is a versatile and inexpensive piece of kitchen equipment that can be used everyday, for all your meals. You can braise, steam, deep-fry, and stew foods in it. You can even bake a cake in it! Don't stash your wok away in a cupboard. Leave it on your stovetop and use it every day! This book celebrates making American favorites such as spaghetti and meatballs, buttermilk fried chicken, and pulled pork sandwiches using the ancient Chinese cooking vessel. You'll also find easy Asian dishes like kung pao chicken, shrimp and egg fried rice, stir-fried beef and broccoli, and chicken chow mein.

Healthy Keto Air Fryer Cookbook

Author : Aaron Day
Publisher : Penguin
Page : 450 pages
File Size : 49,6 Mb
Release : 2021-01-05
Category : Cooking
ISBN : 9780744041378

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Healthy Keto Air Fryer Cookbook by Aaron Day Pdf

It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

The Farmers Market Cookbook

Author : Julia Shanks,Brett Grohsgal
Publisher : New Society Publisher
Page : 322 pages
File Size : 43,6 Mb
Release : 2016-05-01
Category : Cooking
ISBN : 9781550926156

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The Farmers Market Cookbook by Julia Shanks,Brett Grohsgal Pdf

“Clear and instructive, its recipes [are] delicious . . . Along with all those wonderful fruits and vegetables, this book belongs in your market tote.”—Adam Rapoport, Editor in Chief, Bon Appétit Farmers’ markets and CSAs are among the best places to find high-quality, diverse, and exciting vegetables and fruits. But the rich array of unusual varieties can be confusing and overwhelming. From detailed produce descriptions to storage tips, preparation techniques, and over two hundred flavorful recipes, The Farmers’ Market Cookbook has the answer to every prospective locavore’s perennial question, “What do I do with this?” Featuring a range of traditional favorites alongside innovative creations showcasing the stunning flavors of heirloom fruits and vegetables, this guide to seasonal eating will help you engage your powers of creativity, learning, and experimentation. Recipes include: Garlic scape vichyssoise Potato fennel “risotto” Beef roulade with cilantro mojo Cantaloupe salsa Eating locally cultivates appreciation for those who grow our food. Full of practical insights from field to fork, The Farmers’ Market Cookbook celebrates the small farmer’s labor of love with recipes that showcase every crop at its best—essential reading for anyone who wants to appreciate fresh food at its best. “[Shanks and Grohsgal’s] collective wisdom on culinary techniques and fresh produce has helped to create a highly targeted guide with dozens of seasonal recipes that maximize freshness and flavor.”—T. W. Barritt, author of Long Island Food: A History from Family Farms & Oysters to Craft Spirits “In this handy guide/cookbook, Shanks and Grohsgal offer practical tips on how to store and prepare your farmers market and CSA veggies.”—Boston Herald

Roberta's Cookbook

Author : Carlo Mirarchi,Brandon Hoy,Chris Parachini,Katherine Wheelock
Publisher : Clarkson Potter
Page : 290 pages
File Size : 49,9 Mb
Release : 2013-10-29
Category : Cooking
ISBN : 9780770433710

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Roberta's Cookbook by Carlo Mirarchi,Brandon Hoy,Chris Parachini,Katherine Wheelock Pdf

The Brooklyn destination the New York Times called “one of the most extraordinary restaurants in the country”—which began as a pizza place and quickly redefined the urban food landscape—releases its highly anticipated debut cookbook. When Roberta’s opened in 2008 in a concrete bunker in Bushwick, it was a pizzeria where you could stop in for dinner and stumble out hours later, happy. It’s still a down-the-rabbit-hole kind of place but has also become a destination for groundbreaking food, a wholly original dining experience, and a rooftop garden that marked the beginning of the urban farming movement in New York City. The forces behind Roberta’s—chef Carlo Mirarchi and co-owners Brandon Hoy and Chris Parachini—share recipes, photographs, and stories meant to capture the experience of Roberta’s for those who haven’t been, and to immortalize it for those who’ve been there since the beginning.

The Fiber Fueled Cookbook

Author : Will Bulsiewicz, MD
Publisher : Penguin
Page : 369 pages
File Size : 43,5 Mb
Release : 2022-05-17
Category : Cooking
ISBN : 9780593418789

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The Fiber Fueled Cookbook by Will Bulsiewicz, MD Pdf

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Cooking at Home

Author : David Chang,Priya Krishna
Publisher : Clarkson Potter
Page : 401 pages
File Size : 45,8 Mb
Release : 2021-10-26
Category : Cooking
ISBN : 9781524759254

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Cooking at Home by David Chang,Priya Krishna Pdf

NEW YORK TIMES BESTSELLER • The founder of Momofuku cooks at home . . . and that means mostly ignoring recipes, using tools like the microwave, and taking inspiration from his mom to get a great dinner done fast. JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: New York Post, Taste of Home David Chang came up as a chef in kitchens where you had to do everything the hard way. But his mother, one of the best cooks he knows, never cooked like that. Nor did food writer Priya Krishna’s mom. So Dave and Priya set out to think through the smartest, fastest, least meticulous, most delicious, absolutely imperfect ways to cook. From figuring out the best ways to use frozen vegetables to learning when to ditch recipes and just taste and adjust your way to a terrific meal no matter what, this is Dave’s guide to substituting, adapting, shortcutting, and sandbagging—like parcooking chicken in a microwave before blasting it with flavor in a four-minute stir-fry or a ten-minute stew. It’s all about how to think like a chef . . . who’s learned to stop thinking like a chef.

The Beetlebung Farm Cookbook

Author : Chris Fischer
Publisher : Little, Brown
Page : 320 pages
File Size : 43,5 Mb
Release : 2015-06-02
Category : Cooking
ISBN : 9780316337700

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The Beetlebung Farm Cookbook by Chris Fischer Pdf

Winner of the 2016 James Beard Award for American Cooking One of Bon Appétit's best books of the year A year of fresh, simple, seasonal cooking from a rising-star chef running his grandfather's five-acre farm on Martha's Vineyard. This is the heartfelt declaration of a new American way of food, celebrating a year of cooking and farming on the island of Martha's Vineyard. Chris Fischer is a chef, farmer, and writer whose roots on the island run twelve generations deep. His cooking combines practical, rural ingenuity with skill acquired in the world's leading kitchens. The result is singular and exciting. Beetlebung Farm, his grandparents' five-acre parcel in the town of Chilmark, is both Fischer's inspiration and the source for the fine raw materials he showcases. These recipes express the unique understanding of ingredients that comes from a life spent hauling in lobster pots, cultivating vegetables, tracking game in the woods, and butchering his own meat. In this beautifully illustrated homage to the family and community that raised him, Fischer weaves seasonal menus through stories of growing up on the island, conjuring the smoke of oak-wood fires, the brine of Great Pond oysters, and the satisfaction of a well-earned meal. The Beetlebung Farm Cookbook is a clear and essential record of contemporary New England cuisine.

Herb

Author : Mark Diacono
Publisher : Hardie Grant Publishing
Page : 545 pages
File Size : 40,9 Mb
Release : 2021-04-15
Category : Cooking
ISBN : 9781787136427

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Herb by Mark Diacono Pdf

Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.

The Complete One Pot

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 417 pages
File Size : 54,5 Mb
Release : 2020-11-03
Category : Cooking
ISBN : 9781948703345

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The Complete One Pot by America's Test Kitchen Pdf

The only one-pot cookbook you'll ever need! Simplify dinner and eat well with hundreds of meals that take full advantage of your favorite pans. Today's one-pot recipes are more varied than ever. From sheet-pan suppers to no-boil pastas, these flavorful recipes represent the test kitchen's best strategies for successful single-pan cooking, including staggering cooking times so everything finishes at once and developing an arsenal of no-cook sauces to dress up Instant Pot and slow cooker meals. ATK flips the lid on several one-pot cooking assumptions; first, that it's always slow. More than 130 of the 400+ recipes can be made in 45 minutes or less. Next, that the recipes serve an army: We paid attention to smaller family sizes by adding scaled-down recipes serving two throughout the book. And we made some of the all-time best recipes more flexible with choose-your-own pan options such as Classic Chicken Soup that can be made in a Dutch oven, slow cooker, or pressure cooker. Finally, we realized that decluttering dinner didn't stop with using just one pot but also meant limiting the number of bowls. Skip takeout with Sheet Pan Veggie Pizza. Make date-night Classic Arroz Con Pollo for Two in a saucepan. Cook for a crowd using a roasting-pan for Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. Set and forget Slow Cooker Spiced Pork Tenderloin with Raisin-Almond Couscous, or get dinner on the table fast using an Instant Pot to make Cod with Warm Tabbouleh Salad.

The Perennial Kitchen

Author : Beth Dooley
Publisher : Unknown
Page : 216 pages
File Size : 50,6 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 151790949X

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The Perennial Kitchen by Beth Dooley Pdf

Recipes and resources connect thoughtfully grown, gathered, and prepared ingredients to a healthy future--for food, farming, and humankind Knowing how and where food is grown can add depth and richness to a dish, whether a meal of slow-roasted short ribs on creamy polenta, a steaming bowl of spicy Hmong soup, or a triple ginger rye cake, kissed with maple sugar, honey, and sorghum. Here James Beard Award-winning author Beth Dooley provides the context of food's origins, along with delicious recipes, nutrition information, and tips for smart sourcing. More than a farm-to-table cookbook, The Perennial Kitchen expands the definition of "local food" to embrace regenerative agriculture, the method of growing small and large crops with ecological services. These farming methods, grounded in a land ethic, remediate the environmental damage caused by the monocropping of corn and soybeans. In this thoughtful collection the home cook will find both recipes and insights into artisan grains, nuts, fruits, and vegetables that are delicious and healthy--and also help retain topsoil, sequester carbon, and return nutrients to the soil. Here are crops that enhance our soil, nurture pollinators and song birds, rebuild rural economies, protect our water, and grow plentifully without toxic chemicals. These ingredients are as good for the planet as they are on our plates. Dooley explains how to stock the pantry with artisan grains, heritage dry beans, fresh flour, healthy oils, and natural sweeteners. She offers pointers on working with grass-fed beef and pastured pork and describes how to turn leftovers into tempting soups and stews. She makes the most of each season's bounty, from fresh garlic scape pesto to roasted root vegetable hummus. Here we learn how best to use nature's "fast foods," the quick-cooking egg and ever-reliable chicken; how to work with alternative flours, as in gingerbread with rye or focaccia with Kernza®; and how to make plant-forward, nutritious vegan and vegetarian fare. Among other sweet pleasures, Dooley shares the closely held secret recipe from the University of Minnesota's student association for the best apple pie. Woven throughout the recipes is the most recent research on nutrition, along with a guide to sources and information that cuts through the noise and confusion of today's food labels and trends. Beth Dooley looks back into ingredients' healthy beginnings and forward to the healthy future they promise. At the center of it all is the cook, linking into the regenerative and resilient food chain with every carefully sourced, thoughtfully prepared, and delectable dish.